Stress Therapists in Westchase, FL
My ideal client is someone who enters into therapy curious about themselves and seeking self-improvement on a daily basis. This client wants help with everyday struggles such as: relationship issues, anxiety, feelings of sadness, or stress related to life circumstances. My ideal client knows what they want and has the tools to improve themselves but needs help in finding these answers within themselves. I view therapy as a collaborative effort in which the client and I work together to find relief.
My ideal client is someone who enters into therapy curious about themselves and seeking self-improvement on a daily basis. This client wants help with everyday struggles such as: relationship issues, anxiety, feelings of sadness, or stress related to life circumstances. My ideal client knows what they want and has the tools to improve themselves but needs help in finding these answers within themselves. I view therapy as a collaborative effort in which the client and I work together to find relief.
I combine evidence based treatment practices to help you find relief from anxiety, stress, and depression within a few sessions.
Are you feeling stuck or overwhelmed by life's challenges? You don't have to struggle alone anymore. Allow me to walk beside you and offer support. As your therapist, my mission is to provide a safe haven where you can feel understood and validated. I will help you to identify the root cause of your pain, provide you with skills to deal with life's challenges, and maximize your potential for personal growth and fulfillment.
I combine evidence based treatment practices to help you find relief from anxiety, stress, and depression within a few sessions.
Are you feeling stuck or overwhelmed by life's challenges? You don't have to struggle alone anymore. Allow me to walk beside you and offer support. As your therapist, my mission is to provide a safe haven where you can feel understood and validated. I will help you to identify the root cause of your pain, provide you with skills to deal with life's challenges, and maximize your potential for personal growth and fulfillment.
Dr. Behdarvandi’s specialty areas include depression, stress, mood disorders, anxiety, grief, relationship concerns, parenting issues, PTSD, and OCD. She welcomes individuals of diverse racial and ethnic backgrounds. She works with many patients, offering therapy to individuals, couples, and families through the entire age spectrum, including children, adolescents, adults, and elders. Her approach to therapy involves principles from CBT, behavioral therapy, rational-emotive therapy, and acceptance-commitment therapy.
Dr. Behdarvandi’s specialty areas include depression, stress, mood disorders, anxiety, grief, relationship concerns, parenting issues, PTSD, and OCD. She welcomes individuals of diverse racial and ethnic backgrounds. She works with many patients, offering therapy to individuals, couples, and families through the entire age spectrum, including children, adolescents, adults, and elders. Her approach to therapy involves principles from CBT, behavioral therapy, rational-emotive therapy, and acceptance-commitment therapy.
Katie Colding
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Westchase, FL 33626
I have successfully treated people experiencing anxiety, depression, grief/loss, trauma, sexual abuse, low self-esteem, stress management, mood disorders, and PTSD.
Are you facing something that seems so overwhelming you don’t know what’s next? Maybe you just lost someone you love or feel your emotions are getting the best of you. Perhaps you want to work towards being a better version of yourself. It takes courage to pursue healing, and you should be proud of yourself for taking this step. My ideal client will allow me to walk beside them on their journey to reaching their better self by tapping into their inner strengths, teaching appropriate tools, and discovering what balance looks like in their life. I'm delighted to help achieve creating a healthier mindset and finding inner peace.
I have successfully treated people experiencing anxiety, depression, grief/loss, trauma, sexual abuse, low self-esteem, stress management, mood disorders, and PTSD.
Are you facing something that seems so overwhelming you don’t know what’s next? Maybe you just lost someone you love or feel your emotions are getting the best of you. Perhaps you want to work towards being a better version of yourself. It takes courage to pursue healing, and you should be proud of yourself for taking this step. My ideal client will allow me to walk beside them on their journey to reaching their better self by tapping into their inner strengths, teaching appropriate tools, and discovering what balance looks like in their life. I'm delighted to help achieve creating a healthier mindset and finding inner peace.
Natalia Savage
Licensed Mental Health Counselor, MS, LMHC, LPC
Verified Verified
3 Endorsed
Westchase, FL 33626
You feel like your family is falling apart and you don’t know what else to do. You are stressed and exhausted from all the arguments, power struggles and fights. You’ve tried everything- following your family and friends’ advice, talking, negotiating, but nothing seems to work and things only get worse. Some days, you cry in the bathroom, feeling like a complete failure.
You feel like your family is falling apart and you don’t know what else to do. You are stressed and exhausted from all the arguments, power struggles and fights. You’ve tried everything- following your family and friends’ advice, talking, negotiating, but nothing seems to work and things only get worse. Some days, you cry in the bathroom, feeling like a complete failure.
My integrative approach is tailored to your specific needs, whether you’re navigating mental health challenges or seeking strategies to manage life’s stresses and transitions.
Hello, I’m Andrés, a dedicated mental health therapist based in Tampa, Florida. I am committed to providing care and support to a diverse range of clients. My expertise includes working with individuals experiencing their first episodes of psychosis, as well as those dealing with ADHD, anxiety, bipolar disorder, chronic pain, depression, grief, men’s issues, parenting challenges, relationship issues, stress, trauma, PTSD, impulse control, mood, and thinking disorders. My practice is open to all who seek individualized therapy and support.
My integrative approach is tailored to your specific needs, whether you’re navigating mental health challenges or seeking strategies to manage life’s stresses and transitions.
Hello, I’m Andrés, a dedicated mental health therapist based in Tampa, Florida. I am committed to providing care and support to a diverse range of clients. My expertise includes working with individuals experiencing their first episodes of psychosis, as well as those dealing with ADHD, anxiety, bipolar disorder, chronic pain, depression, grief, men’s issues, parenting challenges, relationship issues, stress, trauma, PTSD, impulse control, mood, and thinking disorders. My practice is open to all who seek individualized therapy and support.
If you are weighted down with life stress, I can help you manage it.
Are you overwhelmed by racing thoughts that keep you up at night and worrying that doesn't seem to end? Have you lost interest in activities you once enjoyed and feeling "not yourself"? Are you having difficulties connecting with loved ones? If so, you are not alone. I help many people with these issues. Through telling me your inner struggles and emotional pain, I will help you clear up your mind so that you can focus more on productivity and obtaining the personal growth you are striving for. Together, we can overcome obstacles, gain insight, and learn how to build and keep healthy relationships.
If you are weighted down with life stress, I can help you manage it.
Are you overwhelmed by racing thoughts that keep you up at night and worrying that doesn't seem to end? Have you lost interest in activities you once enjoyed and feeling "not yourself"? Are you having difficulties connecting with loved ones? If so, you are not alone. I help many people with these issues. Through telling me your inner struggles and emotional pain, I will help you clear up your mind so that you can focus more on productivity and obtaining the personal growth you are striving for. Together, we can overcome obstacles, gain insight, and learn how to build and keep healthy relationships.
Christina Hall
Marriage & Family Therapist, LMFT
Verified Verified
Westchase, FL 33626 (Online Only)
Are you feeling stressed and overwhelmed with anxiety? Are you living in a marriage that no longer fulfills you? Do you find yourself wondering if you are enough for your children? You're asking yourself "what if I have a panic attack?" "what if my husband leaves me?", "what if I fail?" Do you ask yourself "who am I and what do I want out of life?" If any of this sounds like you, you are not alone. You deserve to live a life free of anxiety. You deserve to have a marriage where the communication flows and expectations are met. You deserve to live a life without fear of the "what if's". With the right tools and skills, you can!
Are you feeling stressed and overwhelmed with anxiety? Are you living in a marriage that no longer fulfills you? Do you find yourself wondering if you are enough for your children? You're asking yourself "what if I have a panic attack?" "what if my husband leaves me?", "what if I fail?" Do you ask yourself "who am I and what do I want out of life?" If any of this sounds like you, you are not alone. You deserve to live a life free of anxiety. You deserve to have a marriage where the communication flows and expectations are met. You deserve to live a life without fear of the "what if's". With the right tools and skills, you can!
Do you want to make changes in your life but don't know how or where to begin? Are you feeling overwhelmed, stressed and as if you put one foot forward only to take several steps back? Are you experiencing sadness , worry or loss of any kind whether it be a separation, divorce, death of a family member or animal? Together we can explore what has you feeling all these uncomfortable emotions and where they originated and how to change them.
Do you want to make changes in your life but don't know how or where to begin? Are you feeling overwhelmed, stressed and as if you put one foot forward only to take several steps back? Are you experiencing sadness , worry or loss of any kind whether it be a separation, divorce, death of a family member or animal? Together we can explore what has you feeling all these uncomfortable emotions and where they originated and how to change them.
Do You Want to Improve Your Performance, Confidence, Health, or Motivation? Ready to Take Your Mental Game or Life to the Next Level? My Clients are Athletes, Teams, Coaches, Organizations, Performing Artists, Business Executives, Creative Individuals & College Students. I Specialize Working with Mental Performance, ADHD and Performance Anxiety. Other Areas Include: Injury, Concussions, Managing Stress, Chronic Health Issues, Healthy Lifestyles, Weight Loss, Life Transitions as Well as Depression and Anxiety Disorders.
Do You Want to Improve Your Performance, Confidence, Health, or Motivation? Ready to Take Your Mental Game or Life to the Next Level? My Clients are Athletes, Teams, Coaches, Organizations, Performing Artists, Business Executives, Creative Individuals & College Students. I Specialize Working with Mental Performance, ADHD and Performance Anxiety. Other Areas Include: Injury, Concussions, Managing Stress, Chronic Health Issues, Healthy Lifestyles, Weight Loss, Life Transitions as Well as Depression and Anxiety Disorders.
Firm and Secure Counseling is a Christ-centered counseling ministry. Our mission is to glorify God by providing hope and healing for the soul through Biblical counseling and God’s wisdom. We apply the principles that God has given us to lead, guide, and equip individuals to walk in peace, love, joy, and overall wellness.
Firm and Secure Counseling is a Christ-centered counseling ministry. Our mission is to glorify God by providing hope and healing for the soul through Biblical counseling and God’s wisdom. We apply the principles that God has given us to lead, guide, and equip individuals to walk in peace, love, joy, and overall wellness.
Specialty in working with people struggling with anxiety and depression who have experienced trauma, stressful life changes, parenthood, and conflicts in their relationships.
I am currently taking virtual clients only. Whether you are experiencing anxiety, depression, or just want support in seeking a new direction, there's no need to struggle alone. Together, we'll identify what is preventing you from reaching your goals. We will devise strategies to help you cope more effectively and create a plan for positive change. I often work with individuals adjusting through life transitions that include parenting, academics, relationship conflicts, social life, grief, anxiety, and depression.
Specialty in working with people struggling with anxiety and depression who have experienced trauma, stressful life changes, parenthood, and conflicts in their relationships.
I am currently taking virtual clients only. Whether you are experiencing anxiety, depression, or just want support in seeking a new direction, there's no need to struggle alone. Together, we'll identify what is preventing you from reaching your goals. We will devise strategies to help you cope more effectively and create a plan for positive change. I often work with individuals adjusting through life transitions that include parenting, academics, relationship conflicts, social life, grief, anxiety, and depression.
I am a Licensed Psychologist with 25 years of experience working with children, adults and families. I also have a specialization in child and adolescent psychology. The mission of my practice is to promote growth and well-being for all individuals so that they can reach their highest potential in all areas of their lives. I offer individualized services in a family friendly, nurturing and caring environment. I limit the number of clients that I treat in order to provide the best research-based treatment possible. I am fluent in Spanish and am able to provide all services in this language.
I am a Licensed Psychologist with 25 years of experience working with children, adults and families. I also have a specialization in child and adolescent psychology. The mission of my practice is to promote growth and well-being for all individuals so that they can reach their highest potential in all areas of their lives. I offer individualized services in a family friendly, nurturing and caring environment. I limit the number of clients that I treat in order to provide the best research-based treatment possible. I am fluent in Spanish and am able to provide all services in this language.
Alisha Boos
Clinical Social Work/Therapist, LCSW
Verified Verified
Westchase, FL 33626 (Online Only)
There is an irony to healing. It is a process that requires self love and motivation, and at the same time the lack of motivation and lack of self love is part of what needs healing. We have an ability to smile or laugh externally while it may not truly match the way we feel inside. This results in not feeling fully known and feelings of loneliness amidst relationships. We are walking around with various types of traumas or betrayals from being hurt by those who should have been protecting us. There is anxiety, depression, identity crises, and the stressors of life. Yet there is hope to find peace and contentment and rise again.
There is an irony to healing. It is a process that requires self love and motivation, and at the same time the lack of motivation and lack of self love is part of what needs healing. We have an ability to smile or laugh externally while it may not truly match the way we feel inside. This results in not feeling fully known and feelings of loneliness amidst relationships. We are walking around with various types of traumas or betrayals from being hurt by those who should have been protecting us. There is anxiety, depression, identity crises, and the stressors of life. Yet there is hope to find peace and contentment and rise again.
I specialize in the assessment and treatment of behavioral, emotional, and learning disorders with children, adolescents and college students. Using the Response to Intervention (RtI) model I provide Cognitive Behavioral Therapy to help individuals overcome their difficulities at school, home, and in the community. During the past 20 years I have developed and administered Cognitive-Behavioral interventions that have helped elementary, middle and high school students, and college students overcome issues related to anxiety, depression, ADD/ADHD/Executive Function, learning, and social skills.
I specialize in the assessment and treatment of behavioral, emotional, and learning disorders with children, adolescents and college students. Using the Response to Intervention (RtI) model I provide Cognitive Behavioral Therapy to help individuals overcome their difficulities at school, home, and in the community. During the past 20 years I have developed and administered Cognitive-Behavioral interventions that have helped elementary, middle and high school students, and college students overcome issues related to anxiety, depression, ADD/ADHD/Executive Function, learning, and social skills.
Danielle Blyden
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Westchase, FL 33626
THERAPY FOR TEENS AND COLLEGE STUDENTS!! Parents call me when their teen is struggling with anxious thoughts, self harm (cutting), depression, or a lack of motivation. I help uncover the root of whats causing the issue and give them the tools and support to get their lives back on track.
THERAPY FOR TEENS AND COLLEGE STUDENTS!! Parents call me when their teen is struggling with anxious thoughts, self harm (cutting), depression, or a lack of motivation. I help uncover the root of whats causing the issue and give them the tools and support to get their lives back on track.
Kylee Bissette
Registered Mental Health Counselor Intern, CRC
Verified Verified
1 Endorsed
Westchase, FL 33626
Are you are struggling with the lingering effects of trauma, anxiety, depression, addiction, or grief? Do you find yourself overwhelmed by intrusive thoughts, flashbacks, or persistent feelings of sadness and hopelessness? If so, It's time to take the first step towards healing and reclaiming your life. Kylee would love to be that person to help guide you through your healing journey. As a trained EMDR therapist, Kylee provides empathetic and compassionate care to help her clients heal from trauma and emotional distress. Kylee fosters a safe space for her clients to explore their feelings and experiences.
Are you are struggling with the lingering effects of trauma, anxiety, depression, addiction, or grief? Do you find yourself overwhelmed by intrusive thoughts, flashbacks, or persistent feelings of sadness and hopelessness? If so, It's time to take the first step towards healing and reclaiming your life. Kylee would love to be that person to help guide you through your healing journey. As a trained EMDR therapist, Kylee provides empathetic and compassionate care to help her clients heal from trauma and emotional distress. Kylee fosters a safe space for her clients to explore their feelings and experiences.
Are you parents unsure of how to support your child? Is your child unsure of how to navigate emotions? Or you are a new mom navigating life postpartum? Answering these questions can be a challenge, and sometimes we don't know where to begin. As a student therapist, I am here to support you and whatever your needs are. Whether you are a parent needing emotional support, a child/teen navigating life, or a mom finding her identity after having children. I am here to work with you and support you.
Are you parents unsure of how to support your child? Is your child unsure of how to navigate emotions? Or you are a new mom navigating life postpartum? Answering these questions can be a challenge, and sometimes we don't know where to begin. As a student therapist, I am here to support you and whatever your needs are. Whether you are a parent needing emotional support, a child/teen navigating life, or a mom finding her identity after having children. I am here to work with you and support you.
Hailey Conston George
Registered Mental Health Counselor Intern, R, M, H, C, I
Verified Verified
3 Endorsed
Westchase, FL 33626
Hi! I am a Registered Mental Health Counselor Intern at the Christian Counseling of South Tampa office. I am specializing in women, ages 12+, and couples counseling, as I have completed Gottman L-1 training and I'm certified in SYMBIS premarital counseling. My primary theoretical approach is the evidenced-based Cognitive Behavioral Therapy, which focuses on identifying the negative belief that informs one’s thoughts and behaviors. I also integrates other techniques and theories such as a strengths-based approach.
Hi! I am a Registered Mental Health Counselor Intern at the Christian Counseling of South Tampa office. I am specializing in women, ages 12+, and couples counseling, as I have completed Gottman L-1 training and I'm certified in SYMBIS premarital counseling. My primary theoretical approach is the evidenced-based Cognitive Behavioral Therapy, which focuses on identifying the negative belief that informs one’s thoughts and behaviors. I also integrates other techniques and theories such as a strengths-based approach.
Your voice and your story matter. Your journey in life is unique to you. I believe effective treatment involves engaged, empathetic listening where we work together to develop treatment based on your needs. Our work together will focus on your strengths to help reduce distressing symptoms and increase coping strategies to improve your daily life. I specialize in maternal mental health and concerns during the perinatal period (pregnancy and postpartum) in areas such as life adjustments, anxiety, depression, grief and loss (miscarriage/neonatal loss), infertility, relationship issues, and parenting.
Your voice and your story matter. Your journey in life is unique to you. I believe effective treatment involves engaged, empathetic listening where we work together to develop treatment based on your needs. Our work together will focus on your strengths to help reduce distressing symptoms and increase coping strategies to improve your daily life. I specialize in maternal mental health and concerns during the perinatal period (pregnancy and postpartum) in areas such as life adjustments, anxiety, depression, grief and loss (miscarriage/neonatal loss), infertility, relationship issues, and parenting.
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