Grief Therapists in West Palm Beach, FL

Photo of V. Ellaine Peck, LMHC, ATR, REAT, Counselor
V. Ellaine Peck
Counselor, LMHC, ATR, REAT
Verified Verified
West Palm Beach, FL 33407
Navigating through life's transitions can be challenging for anyone. Whether you are healing from grief or trauma, coping with recovery, or choosing a new direction in your life, having someone to support you through the process facilitates healing. As a licensed mental health counselor, registered art therapist, registered expressive arts therapist, certified life coach, grief specialist, I use complementary processes to assist you in building on your strengths and attaining the personal growth you are committed to attaining. For over 34 years, I have assisted individuals, couples and groups with client centered therapy.
Navigating through life's transitions can be challenging for anyone. Whether you are healing from grief or trauma, coping with recovery, or choosing a new direction in your life, having someone to support you through the process facilitates healing. As a licensed mental health counselor, registered art therapist, registered expressive arts therapist, certified life coach, grief specialist, I use complementary processes to assist you in building on your strengths and attaining the personal growth you are committed to attaining. For over 34 years, I have assisted individuals, couples and groups with client centered therapy.
(561) 923-8691 View (561) 923-8691
Photo of Crystal Rodriguez, MA, LMHC, NCC, Counselor
Crystal Rodriguez
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
West Palm Beach, FL 33407
Are you feeling anxious or depressed? Perhaps, you are experiencing grief, relationship difficulties, family concerns or would like to improve your social skills. I work to empower my clients and increase their resiliency within a multicultural framework. I work with individuals, groups and families ranging from child to older adult, to provide a safe, affirming and inclusive space.
Are you feeling anxious or depressed? Perhaps, you are experiencing grief, relationship difficulties, family concerns or would like to improve your social skills. I work to empower my clients and increase their resiliency within a multicultural framework. I work with individuals, groups and families ranging from child to older adult, to provide a safe, affirming and inclusive space.
(561) 576-1816 View (561) 576-1816
Photo of Dr. Colleen Greene, PhD, LMHC, CAP, Counselor
Dr. Colleen Greene
Counselor, PhD, LMHC, CAP
Verified Verified
West Palm Beach, FL 33409
Have you been struggling? Have you been trying to avoid conflict, saying yes when you mean no? It's time to find your voice and create a change. I provide a different therapy approach with each individual respecting and recognizing that everyone has different needs. I can help you to make changes to improve your life, let go of toxic relationships, manage your anxiety, depression. I welcome couples, individuals, those struggling with depression, bipolar disorder, grief, anxiety. Change can be hard, but it's not harder than staying stuck somewhere you don't belong. I believe that no human has to struggle in silence.
Have you been struggling? Have you been trying to avoid conflict, saying yes when you mean no? It's time to find your voice and create a change. I provide a different therapy approach with each individual respecting and recognizing that everyone has different needs. I can help you to make changes to improve your life, let go of toxic relationships, manage your anxiety, depression. I welcome couples, individuals, those struggling with depression, bipolar disorder, grief, anxiety. Change can be hard, but it's not harder than staying stuck somewhere you don't belong. I believe that no human has to struggle in silence.
(561) 279-6108 View (561) 279-6108
Photo of Panayiota Paula Fitzpatrick, LMHC, Counselor
Panayiota Paula Fitzpatrick
Counselor, LMHC
Verified Verified
West Palm Beach, FL 33407
As a school counselor and therapist for the past 20 years, I have worked with people struggling in one or many areas of their lives. This includes people going through loss, divorce, grief, anxiety, depression, attentional or organizational difficulties, lack of motivation, childhood trauma, and lack of confidence. I value and support every person I work with and find that people who experience the most success in therapy put in the work and effort in and outside of therapy sessions. That being said, healing happens at a different pace for everyone, and I'm here to meet each person where they're on the journey.
As a school counselor and therapist for the past 20 years, I have worked with people struggling in one or many areas of their lives. This includes people going through loss, divorce, grief, anxiety, depression, attentional or organizational difficulties, lack of motivation, childhood trauma, and lack of confidence. I value and support every person I work with and find that people who experience the most success in therapy put in the work and effort in and outside of therapy sessions. That being said, healing happens at a different pace for everyone, and I'm here to meet each person where they're on the journey.
(561) 782-4839 View (561) 782-4839
Photo of Michael Gallagher, LCSW, Clinical Social Work/Therapist
Michael Gallagher
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
West Palm Beach, FL 33406
Life today presents many challenges. Counseling and psychotherapy can be an extremely helpful and effective way to change long-standing patterns that might be holding you back, reach your life goals, and thrive in a happy, healthy way. I have worked in the mental health field since 1996 and have been in private practice since 2002. I specialize in working with clients on the following challenges: Depression, Anxiety, Grief and Loss, Caregiver Stress and Strain, Family and Marital relationships, Employment related issues, Self-Esteem issues, and Stress Management.
Life today presents many challenges. Counseling and psychotherapy can be an extremely helpful and effective way to change long-standing patterns that might be holding you back, reach your life goals, and thrive in a happy, healthy way. I have worked in the mental health field since 1996 and have been in private practice since 2002. I specialize in working with clients on the following challenges: Depression, Anxiety, Grief and Loss, Caregiver Stress and Strain, Family and Marital relationships, Employment related issues, Self-Esteem issues, and Stress Management.
(561) 739-2112 View (561) 739-2112
Photo of Tamara Petrelli - Tamara Gorfine Petrelli & Associates, LCSW, Clinical Social Work/Therapist
Tamara Gorfine Petrelli & Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
West Palm Beach, FL 33401
My specialties include depression/ mood disorders, bereavement, couples issues, ADHD, parenting and behavior issues.
I am a licensed Social Worker who graduated from Barry University and I have been working in Mental Health since 2001. I have been working with individuals, families and couples from very diverse population. I also worked very closely with parents with children between the ages of 0-5 working through parental stress, time management as well as postpartum depression. I have expertise working with adults and teenagers. I have taken many critical classes for this population. I have experience working with the substance abuse and dependency clients. My practice has therapist that can work with children and adults. We have 4 therapists.
My specialties include depression/ mood disorders, bereavement, couples issues, ADHD, parenting and behavior issues.
I am a licensed Social Worker who graduated from Barry University and I have been working in Mental Health since 2001. I have been working with individuals, families and couples from very diverse population. I also worked very closely with parents with children between the ages of 0-5 working through parental stress, time management as well as postpartum depression. I have expertise working with adults and teenagers. I have taken many critical classes for this population. I have experience working with the substance abuse and dependency clients. My practice has therapist that can work with children and adults. We have 4 therapists.
(561) 419-9536 View (561) 419-9536
Photo of Debra Rose Fischer, LCSW, Clinical Social Work/Therapist
Debra Rose Fischer
Clinical Social Work/Therapist, LCSW
Verified Verified
West Palm Beach, FL 33406  (Online Only)
Debra Fischer is a Licensed Clinical Social Worker and Registered Nurse (LCSW, RN) with years of experience. She cares deeply about helping adults and the elderly navigate stress, anxiety and depression due to a new or chronic diagnosis. Debra specializes in coping skills related to depression, anxiety, grief, stress, career changes, caregiver issues, self esteem and eating disorders.
Debra Fischer is a Licensed Clinical Social Worker and Registered Nurse (LCSW, RN) with years of experience. She cares deeply about helping adults and the elderly navigate stress, anxiety and depression due to a new or chronic diagnosis. Debra specializes in coping skills related to depression, anxiety, grief, stress, career changes, caregiver issues, self esteem and eating disorders.
(561) 782-0586 View (561) 782-0586
Photo of Candace Bennett, LMHC, Counselor
Candace Bennett
Counselor, LMHC
Verified Verified
1 Endorsed
West Palm Beach, FL 33406
Candace Bennett is a Licensed Mental Health Counselor with 4 years of experience in the mental health field. She utilizes a person-center approach to treat adults, families, and couples that need help cultivating the life and relationships they desire. Candace specializes in trauma, depression, family/relationship issues, marital conflicts, codependency, life stressors/transitions, anxiety, grief, and women's issues. Candace earned a Master's degree in Clinical Mental Health Counseling and a Bachelor's degree in Psychology at South University.
Candace Bennett is a Licensed Mental Health Counselor with 4 years of experience in the mental health field. She utilizes a person-center approach to treat adults, families, and couples that need help cultivating the life and relationships they desire. Candace specializes in trauma, depression, family/relationship issues, marital conflicts, codependency, life stressors/transitions, anxiety, grief, and women's issues. Candace earned a Master's degree in Clinical Mental Health Counseling and a Bachelor's degree in Psychology at South University.
(561) 468-7548 View (561) 468-7548
Photo of Lori Johnson, PsyD, Psychologist
Lori Johnson
Psychologist, PsyD
Verified Verified
2 Endorsed
West Palm Beach, FL 33401
I specialize in working with adults and teens with anxiety, depression, bipolar, schizophrenia, substance abuse, PTSD, complex/developmental trauma, grief, chronic pain, health and relationship problems.
I strongly believe that therapy should be a safe place where anyone can come and talk about their life without judgment or shame. It is a place where everyone can benefit from unconditional empathy, understanding, and grace. I am an outgoing person who is easy to talk to, and I do my best to make the therapeutic process as smooth and understandable as possible. We will go at your pace and create a personalized treatment plan to meet your needs and goals. I strive to help you become self sustaining where you can gain a sense of understanding of what skills you need, why you are utilizing them, and when to utilize the skills learned.
I specialize in working with adults and teens with anxiety, depression, bipolar, schizophrenia, substance abuse, PTSD, complex/developmental trauma, grief, chronic pain, health and relationship problems.
I strongly believe that therapy should be a safe place where anyone can come and talk about their life without judgment or shame. It is a place where everyone can benefit from unconditional empathy, understanding, and grace. I am an outgoing person who is easy to talk to, and I do my best to make the therapeutic process as smooth and understandable as possible. We will go at your pace and create a personalized treatment plan to meet your needs and goals. I strive to help you become self sustaining where you can gain a sense of understanding of what skills you need, why you are utilizing them, and when to utilize the skills learned.
(949) 426-7069 View (949) 426-7069
Photo of Ania Jarmulowicz, LCSW, Clinical Social Work/Therapist
Ania Jarmulowicz
Clinical Social Work/Therapist, LCSW
Verified Verified
West Palm Beach, FL 33411  (Online Only)
I specialize in treatment of life related stress, anxiety, depression, aging and phase-of-life changes, grief and loss, and trauma.
Therapy is like talking to your best friend, only better! Talking to a friend may be free, but a therapist is a professionally-trained listener who can help you get to the root of your problems, overcome emotional challenges, let go of painful past and make positive changes in your life. I have more than fifteen years of experience working with individuals, couples and families using a whole-person approach tailored to the unique needs of each client. My clients come from diverse cultural, ethnic, socio-economic and religious backgrounds.
I specialize in treatment of life related stress, anxiety, depression, aging and phase-of-life changes, grief and loss, and trauma.
Therapy is like talking to your best friend, only better! Talking to a friend may be free, but a therapist is a professionally-trained listener who can help you get to the root of your problems, overcome emotional challenges, let go of painful past and make positive changes in your life. I have more than fifteen years of experience working with individuals, couples and families using a whole-person approach tailored to the unique needs of each client. My clients come from diverse cultural, ethnic, socio-economic and religious backgrounds.
(305) 842-3230 View (305) 842-3230
Photo of Karissa Boser, LMHC, Counselor
Karissa Boser
Counselor, LMHC
Verified Verified
West Palm Beach, FL 33411  (Online Only)
As we work together, we will create a space built on trust to explore personal identity, self expression, sexuality issues, and relational issues with family, friends, and intimate partners. I specialize in navigating life changes, burnout related to chronic illness, grief and loss, as well as helping you to deepen authentic personal expression with yourself and with others.
As we work together, we will create a space built on trust to explore personal identity, self expression, sexuality issues, and relational issues with family, friends, and intimate partners. I specialize in navigating life changes, burnout related to chronic illness, grief and loss, as well as helping you to deepen authentic personal expression with yourself and with others.
(305) 853-9293 View (305) 853-9293
Photo of Craig Michael Givens, MS, LMHC, NCC
Craig Michael Givens
Licensed Mental Health Counselor, MS, LMHC, NCC
Verified Verified
2 Endorsed
West Palm Beach, FL 33401
I have also treated phobias, fears, anger, marital infidelities and bereavement issues with EMDR.
Greetings! Thank you for reviewing my listing. With nearly two decades of clinical experience, I have worked with a variety of populations ranging from those with addictions to those diagnosed with mental illness. My practice includes the dually diagnosed, those with chemical dependency issues as well as process addictions (sex addiction, compulsive shopping, pathological gambling). I also work with eating disorders and those diagnosed with Borderline Personality Disorder. I specialize in working with those suffering from trauma. I promote an environment of trust, respect and acceptance. I also specialize in Inner Child.
I have also treated phobias, fears, anger, marital infidelities and bereavement issues with EMDR.
Greetings! Thank you for reviewing my listing. With nearly two decades of clinical experience, I have worked with a variety of populations ranging from those with addictions to those diagnosed with mental illness. My practice includes the dually diagnosed, those with chemical dependency issues as well as process addictions (sex addiction, compulsive shopping, pathological gambling). I also work with eating disorders and those diagnosed with Borderline Personality Disorder. I specialize in working with those suffering from trauma. I promote an environment of trust, respect and acceptance. I also specialize in Inner Child.
(561) 257-0376 View (561) 257-0376
Photo of Murphy Vestute, LMHC, NCC, CCMHC, CCTP, EMDR, Counselor
Murphy Vestute
Counselor, LMHC, NCC, CCMHC, CCTP, EMDR
Verified Verified
4 Endorsed
West Palm Beach, FL 33407
Often, the emotional needs of someone dealing with trauma, PTSD, grief, loss, chronic illness or cancer cannot be met by family or friends.
If you're currently dealing with trauma or PTSD, grief or loss, chronic illness or cancer, you may often find yourself overwhelmed at times with emotion: anger, anxiety, fear, sadness, worry. You may feel as if your world's been turned upside-down, and not know what to do. Know immediately that your feelings are perfectly normal! Take a deep breath, and imagine what it would feel like to have someone walk with you through your pain. You might feel lighter, less stressed, less alone and more capable of dealing with life.
Often, the emotional needs of someone dealing with trauma, PTSD, grief, loss, chronic illness or cancer cannot be met by family or friends.
If you're currently dealing with trauma or PTSD, grief or loss, chronic illness or cancer, you may often find yourself overwhelmed at times with emotion: anger, anxiety, fear, sadness, worry. You may feel as if your world's been turned upside-down, and not know what to do. Know immediately that your feelings are perfectly normal! Take a deep breath, and imagine what it would feel like to have someone walk with you through your pain. You might feel lighter, less stressed, less alone and more capable of dealing with life.
(561) 529-4488 View (561) 529-4488
Photo of Elissa Sheinkin, LMHC, NCC, BCPC, Counselor
Elissa Sheinkin
Counselor, LMHC, NCC, BCPC
Verified Verified
1 Endorsed
West Palm Beach, FL 33403
I have extensive experience in crisis counseling for the dying and the bereft. I work with bereaved children and adults, counseling families suffering from loss or trauma, long-term and short-term illness, and other major life changes and challenges including divorce, infertility, job loss, and adoption. My experience is in both private practice and with Hospice Care Network. I am a Licensed Mental Health Counselor in New York, New Jersey and Florida. I work with individuals, family units, and groups, to help clients achieve their goals and feel at peace. I offer evening hours. Call to schedule an appointment.
I have extensive experience in crisis counseling for the dying and the bereft. I work with bereaved children and adults, counseling families suffering from loss or trauma, long-term and short-term illness, and other major life changes and challenges including divorce, infertility, job loss, and adoption. My experience is in both private practice and with Hospice Care Network. I am a Licensed Mental Health Counselor in New York, New Jersey and Florida. I work with individuals, family units, and groups, to help clients achieve their goals and feel at peace. I offer evening hours. Call to schedule an appointment.
(561) 708-4585 View (561) 708-4585
Photo of Amanda Timonere, LMHC, NCC, CCMHC, MCAP, QS, Counselor
Amanda Timonere
Counselor, LMHC, NCC, CCMHC, MCAP, QS
Verified Verified
3 Endorsed
West Palm Beach, FL 33404  (Online Only)
I specialize in working with individuals in the LGBTQ community, those suffering from addiction, individuals struggling with low self-esteem, depression, anxiety, marital issues, and those dealing with the loss of a loved one.
Hi there, I'm Amanda, a licensed therapist passionate about helping individuals overcome their mental health challenges and live fulfilling lives. With over a decade of experience, I have developed a deep understanding of the complexities of the human mind and the challenges people face on their journey toward mental wellness. My approach to therapy is centered around building a solid and trusting relationship with my clients. I believe therapy is most effective when my clients feel safe and supported, so I create a non-judgmental space where you can share your thoughts and feelings without fear of being criticized or judged.
I specialize in working with individuals in the LGBTQ community, those suffering from addiction, individuals struggling with low self-esteem, depression, anxiety, marital issues, and those dealing with the loss of a loved one.
Hi there, I'm Amanda, a licensed therapist passionate about helping individuals overcome their mental health challenges and live fulfilling lives. With over a decade of experience, I have developed a deep understanding of the complexities of the human mind and the challenges people face on their journey toward mental wellness. My approach to therapy is centered around building a solid and trusting relationship with my clients. I believe therapy is most effective when my clients feel safe and supported, so I create a non-judgmental space where you can share your thoughts and feelings without fear of being criticized or judged.
(561) 264-6180 View (561) 264-6180
Photo of Lisa Salcedo - Lisa Salcedo, LCSW, PA, LSCW, Clinical Social Work/Therapist
Lisa Salcedo, LCSW, PA
Clinical Social Work/Therapist, LSCW
Verified Verified
4 Endorsed
West Palm Beach, FL 33401
My goal is to compassionately help clients walk through their most challenging times, so they may live healthy and happy lives. I hold a safe space for clients to face and resolve issues. I specialize in helping bereaved clients and their families heal and thrive. I help teens and adults manage anxiety and situational depression, improve self-esteem, heal life challenges, and implement guilt-free self-care. I have long empowered women to overcome challenges with life, parenting, postpartum, and pregnancy loss. I use various modalities, including talk-therapy, play therapy, expressive arts, mindfulness, and self-compassion.
My goal is to compassionately help clients walk through their most challenging times, so they may live healthy and happy lives. I hold a safe space for clients to face and resolve issues. I specialize in helping bereaved clients and their families heal and thrive. I help teens and adults manage anxiety and situational depression, improve self-esteem, heal life challenges, and implement guilt-free self-care. I have long empowered women to overcome challenges with life, parenting, postpartum, and pregnancy loss. I use various modalities, including talk-therapy, play therapy, expressive arts, mindfulness, and self-compassion.
(561) 264-0467 View (561) 264-0467
Photo of Darren Bernal, PhD, Psychologist
Darren Bernal
Psychologist, PhD
Verified Verified
1 Endorsed
West Palm Beach, FL 33411  (Online Only)
My practice focuses on people who have been finding their way but are now stuck or struggling due to change, loss, relationships, or life. Training as a Psychologist has prepared me to work with a wide variety of problems, but I am particularly experienced working with grief, anxiety, problems from all types of relationships, identity, intimacy, and performance issues. I use a multipart approach involving social relationships, cultural beliefs, books, physical activity, nature, and nutrition. IN therapy we will reconnect with the things that have worked and find new ways to help you accept and adapt.
My practice focuses on people who have been finding their way but are now stuck or struggling due to change, loss, relationships, or life. Training as a Psychologist has prepared me to work with a wide variety of problems, but I am particularly experienced working with grief, anxiety, problems from all types of relationships, identity, intimacy, and performance issues. I use a multipart approach involving social relationships, cultural beliefs, books, physical activity, nature, and nutrition. IN therapy we will reconnect with the things that have worked and find new ways to help you accept and adapt.
(786) 244-2084 View (786) 244-2084
Photo of Dr. Rachel Tramell - Angels Among Us Services Inc., PhD, MS, MHC, BS
Angels Among Us Services Inc.
PhD, MS, MHC, BS
Verified Verified
West Palm Beach, FL 33406
Angels Among us services Inc areas of focus. We over offer Concierge Mental Health Services. Custody/Divorce/Mediation/Legal/Litigation Consulting/ Trial Preparation/Legal Consulting/Failure to Launch Syndrome/Mental Health Consulting/Coaching/ Expert Court Witness/Parenting Coach/Supervised Visitations/Supervised Parental Drop off Reunification Therapy. Family Coach/Geriatric Care Management. Grief and loss, Trauma, Accident Trauma. Hoarding/ Personality Disorders. Chronic Illness/ESA Consult/Weight loss/Palliative Support/ Relationship Issues, Couples, Lesbian/Gay/Plural/Asperger's Relationships.
Angels Among us services Inc areas of focus. We over offer Concierge Mental Health Services. Custody/Divorce/Mediation/Legal/Litigation Consulting/ Trial Preparation/Legal Consulting/Failure to Launch Syndrome/Mental Health Consulting/Coaching/ Expert Court Witness/Parenting Coach/Supervised Visitations/Supervised Parental Drop off Reunification Therapy. Family Coach/Geriatric Care Management. Grief and loss, Trauma, Accident Trauma. Hoarding/ Personality Disorders. Chronic Illness/ESA Consult/Weight loss/Palliative Support/ Relationship Issues, Couples, Lesbian/Gay/Plural/Asperger's Relationships.
(561) 902-1904 View (561) 902-1904
Photo of Moustapha Augustin, LCSW, Clinical Social Work/Therapist
Moustapha Augustin
Clinical Social Work/Therapist, LCSW
Verified Verified
West Palm Beach, FL 33403  (Online Only)
Do you ever find yourself feeling overwhelmed and wanting someone to talk to? Is it hard to confide in those around you? At times it may feel like you are the only one with anxiety, depression, trauma, or managing through grief/ loss. The many things experienced in life can leave you feeling overwhelmed and unsure of how to cope. I want you to know that you are not alone and you do not have to experience what you are going through alone.
Do you ever find yourself feeling overwhelmed and wanting someone to talk to? Is it hard to confide in those around you? At times it may feel like you are the only one with anxiety, depression, trauma, or managing through grief/ loss. The many things experienced in life can leave you feeling overwhelmed and unsure of how to cope. I want you to know that you are not alone and you do not have to experience what you are going through alone.
(561) 865-6343 View (561) 865-6343
Photo of Valencia Campbell, LCSW, LICSW, Clinical Social Work/Therapist
Valencia Campbell
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
West Palm Beach, FL 33407  (Online Only)
In the midst of seeking help to deal with the grief and loss of my child, I found a therapist who helped me realize my true purpose in life.
Hello there, thank you for visiting my page. I am a licensed clinical sw, author, mom and wife with a passion for helping others to overcome the challenges of life. With the right mindset and support, I believe anything is possible. Social work was the call I answered after experiencing the loss of my 3-month old daughter 14 yrs ago. I had a great therapist who helped me through my grief; thus, I felt it was important to pay it forward. My personal experiences have allowed me to more understanding, welcoming, supportive, and nonjudgmental. My ideal client would be anyone who is struggling with a mental health issue & seeking help.
In the midst of seeking help to deal with the grief and loss of my child, I found a therapist who helped me realize my true purpose in life.
Hello there, thank you for visiting my page. I am a licensed clinical sw, author, mom and wife with a passion for helping others to overcome the challenges of life. With the right mindset and support, I believe anything is possible. Social work was the call I answered after experiencing the loss of my 3-month old daughter 14 yrs ago. I had a great therapist who helped me through my grief; thus, I felt it was important to pay it forward. My personal experiences have allowed me to more understanding, welcoming, supportive, and nonjudgmental. My ideal client would be anyone who is struggling with a mental health issue & seeking help.
(772) 356-4169 View (772) 356-4169
1
...

See more therapy options for West Palm Beach

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.