EMDR Therapists in West Palm Beach, FL
I utilize multiple treament models in my work including EMDR (see emdr.
I have worked with individual's whose lives have been complicated by anxiety and/or depression. Clients' lives may be constricted by self-defeating behaviors, or they may feel stuck in unsatisfying relationship patterns. This sense of not feeling satisfied often contributes to unhappiness and an eroded sense of self.
Early life experiences may shed light on these issues which often helps to explain why someone feels stuck. In order to effect change, therapeutic work can help a client counteract the feelings of powerlessness that often inhibit personal growth.
I utilize multiple treament models in my work including EMDR (see emdr.
I have worked with individual's whose lives have been complicated by anxiety and/or depression. Clients' lives may be constricted by self-defeating behaviors, or they may feel stuck in unsatisfying relationship patterns. This sense of not feeling satisfied often contributes to unhappiness and an eroded sense of self.
Early life experiences may shed light on these issues which often helps to explain why someone feels stuck. In order to effect change, therapeutic work can help a client counteract the feelings of powerlessness that often inhibit personal growth.
Janet Alexander
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
1 Endorsed
West Palm Beach, FL 33401
I focus on an integrative and holistic approach to therapy - a balance of positive psychology and EMDR focusing on Healing and Wellness.
I am a Licensed Therapist with over 30 years of experience in helping individuals break free from the symptoms of PTSD; trauma; disaster relief trauma; sexual assault; physical, emotional, &/or sexual abuse; domestic violence; depression; anxiety; and substance abuse. We work together in a uniquely effective way assisting you to become free from these mental health symptoms and truly live a life worth living! I have specific training in Dialectical Behavior Therapy (DBT) and in Cognitive-Behavioral Therapy (CBT). I am a Certified EMDR Trauma Therapist and EMDRIA Approved Consultant and provide Consultation to EMDR therapists.
I focus on an integrative and holistic approach to therapy - a balance of positive psychology and EMDR focusing on Healing and Wellness.
I am a Licensed Therapist with over 30 years of experience in helping individuals break free from the symptoms of PTSD; trauma; disaster relief trauma; sexual assault; physical, emotional, &/or sexual abuse; domestic violence; depression; anxiety; and substance abuse. We work together in a uniquely effective way assisting you to become free from these mental health symptoms and truly live a life worth living! I have specific training in Dialectical Behavior Therapy (DBT) and in Cognitive-Behavioral Therapy (CBT). I am a Certified EMDR Trauma Therapist and EMDRIA Approved Consultant and provide Consultation to EMDR therapists.
Andrea Rusher
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
2 Endorsed
West Palm Beach, FL 33401
Some of my specialties include addiction and co-dependency recovery, trauma and PTSD resolution through EMDR and Experiential therapy, eating disorders, relationship issues, anxiety and depression, grief and loss, individual, marriage and family therapy.
Welcome to my practice! I am personally and professionally committed to providing hope and healing to individuals and their families to help them overcome a variety of struggles they may be experiencing. I believe each person can achieve his or her highest potential in order to live a healthy and fulfilled life. I foster a safe and comfortable atmosphere in order for individuals to begin the healing process and to achieve their unique and personal goals.
Some of my specialties include addiction and co-dependency recovery, trauma and PTSD resolution through EMDR and Experiential therapy, eating disorders, relationship issues, anxiety and depression, grief and loss, individual, marriage and family therapy.
Welcome to my practice! I am personally and professionally committed to providing hope and healing to individuals and their families to help them overcome a variety of struggles they may be experiencing. I believe each person can achieve his or her highest potential in order to live a healthy and fulfilled life. I foster a safe and comfortable atmosphere in order for individuals to begin the healing process and to achieve their unique and personal goals.
Sally Valentine
Clinical Social Work/Therapist, PhD, LCSW, FAACS, CST, EMDR
Verified Verified
3 Endorsed
West Palm Beach, FL 33401
Cognitive Behavior Therapy,
Sex Therapy,
Hypnotherapy (hypnosis + therapy),
EMDR Eye Movement Desensitization & Reprocessing,
Tantra Workshops,
Breathwork,
Personal Transformation Intensives,
Meditation Groups.
"My goal is to provide quality psychotherapy in a comprehensive and safe environment. I utilize a variety of therapeutic modalities in order to meet the unique set of concerns for each individual."
"I treat each client in a holistic manner, meaning that I take into consideration the mind, body, emotion and spirit during the healing process."
Dr. Sally Valentine
AASECT Certified Sex Therapist
Licensed Clinical Social Worker
Certified Hypnotherapist
Tantra Facilitator / Certified Yoga Instructor
Cognitive Behavior Therapy,
Sex Therapy,
Hypnotherapy (hypnosis + therapy),
EMDR Eye Movement Desensitization & Reprocessing,
Tantra Workshops,
Breathwork,
Personal Transformation Intensives,
Meditation Groups.
"My goal is to provide quality psychotherapy in a comprehensive and safe environment. I utilize a variety of therapeutic modalities in order to meet the unique set of concerns for each individual."
"I treat each client in a holistic manner, meaning that I take into consideration the mind, body, emotion and spirit during the healing process."
Dr. Sally Valentine
AASECT Certified Sex Therapist
Licensed Clinical Social Worker
Certified Hypnotherapist
Tantra Facilitator / Certified Yoga Instructor
Additionally, I am trained in Eye Movement Desensitization and Reprocessing ( EMDR), a treatment modality that has been extensively researched and shown to be effective for the treatment of trauma as well as treatment-resistant depression and anxiety.
I have been practicing as a Licensed Mental Health Counselor in South Florida since 2010. Clients who have had negative experiences with therapy in the past have described me as “the therapist for people who think they hate therapy.” I have a laid-back style and I work collaboratively with my clients to ensure they are getting what they need out of therapy. My therapeutic approach focuses on the mind-body connection. I teach clients to evaluate how mood can be affected by food, sleep habits and physical movement, as well as genetics, thought processes, and trauma.
Additionally, I am trained in Eye Movement Desensitization and Reprocessing ( EMDR), a treatment modality that has been extensively researched and shown to be effective for the treatment of trauma as well as treatment-resistant depression and anxiety.
I have been practicing as a Licensed Mental Health Counselor in South Florida since 2010. Clients who have had negative experiences with therapy in the past have described me as “the therapist for people who think they hate therapy.” I have a laid-back style and I work collaboratively with my clients to ensure they are getting what they need out of therapy. My therapeutic approach focuses on the mind-body connection. I teach clients to evaluate how mood can be affected by food, sleep habits and physical movement, as well as genetics, thought processes, and trauma.
Craig Michael Givens
Licensed Mental Health Counselor, MS, LMHC, NCC
Verified Verified
2 Endorsed
West Palm Beach, FL 33401
I am a Certified EMDR therapist and an EMDRIA approved consultant.
Greetings! Thank you for reviewing my listing. With nearly two decades of clinical experience, I have worked with a variety of populations ranging from those with addictions to those diagnosed with mental illness. My practice includes the dually diagnosed, those with chemical dependency issues as well as process addictions (sex addiction, compulsive shopping, pathological gambling). I also work with eating disorders and those diagnosed with Borderline Personality Disorder. I specialize in working with those suffering from trauma. I promote an environment of trust, respect and acceptance. I also specialize in Inner Child.
I am a Certified EMDR therapist and an EMDRIA approved consultant.
Greetings! Thank you for reviewing my listing. With nearly two decades of clinical experience, I have worked with a variety of populations ranging from those with addictions to those diagnosed with mental illness. My practice includes the dually diagnosed, those with chemical dependency issues as well as process addictions (sex addiction, compulsive shopping, pathological gambling). I also work with eating disorders and those diagnosed with Borderline Personality Disorder. I specialize in working with those suffering from trauma. I promote an environment of trust, respect and acceptance. I also specialize in Inner Child.
I am a licensed, master's level counselor trained in Eye Movement Desensitization and Reprocessing ( EMDR), Rapid Resolution Therapy (RRT).
Life can be tough, and at times we are faced with difficult decisions. I know trusting someone with your pain may be challenging, but I am committed to walk with you through your adversity. I believe you have a divine calling on your life, a specific role to play, but pain and suffering has distorted your identity. If you are struggling to find meaning in your life, often to the point of hopelessness, I would love the opportunity to SpeakLife over you. I am passionate about seeing people walk in the freedom they deserve.
I am a licensed, master's level counselor trained in Eye Movement Desensitization and Reprocessing ( EMDR), Rapid Resolution Therapy (RRT).
Life can be tough, and at times we are faced with difficult decisions. I know trusting someone with your pain may be challenging, but I am committed to walk with you through your adversity. I believe you have a divine calling on your life, a specific role to play, but pain and suffering has distorted your identity. If you are struggling to find meaning in your life, often to the point of hopelessness, I would love the opportunity to SpeakLife over you. I am passionate about seeing people walk in the freedom they deserve.
I use EMDR and Trauma Focused Cognitive Behavioral Therapy.
My passion is to help women reclaim their lives after trauma and find healing and hope. If you are struggling with events from the past that plague you and wish you could find your way out of reliving those painful emotions, you are in the right place. If you have the right guide you can find relief. My system, 6 Steps to Emotional Fitness is based on cutting edge techniques that are proven to work! These techniques are used with people around the world who have experienced trauma and have been found to be successful. You can't afford not to invest in yourself.
I use EMDR and Trauma Focused Cognitive Behavioral Therapy.
My passion is to help women reclaim their lives after trauma and find healing and hope. If you are struggling with events from the past that plague you and wish you could find your way out of reliving those painful emotions, you are in the right place. If you have the right guide you can find relief. My system, 6 Steps to Emotional Fitness is based on cutting edge techniques that are proven to work! These techniques are used with people around the world who have experienced trauma and have been found to be successful. You can't afford not to invest in yourself.
Jennifer Tomko
Clinical Social Work/Therapist, MSW, LCSW, EMDR-C
Verified Verified
2 Endorsed
West Palm Beach, FL 33401
While I am certified as an EMDR therapist, I also utilize an integrative approach that is a collection of EMDR, CBT, IFS and TF-CBT.
The paralysis from anxiety and the fogginess from depression are real. It is very difficult to break free of these feelings, once they've taken hold of us. I believe that we can recover from these feelings. I want to be a part of that change by helping to overcome barriers. Therefore, I work with teens & adults who have trauma, mood disorders, anxiety, dual diagnosis & and several other mental health concerns. If you have been struggling and want to improve your life. I can help. I can offer you the tools you need to understand the problem and yourself in a new way.
While I am certified as an EMDR therapist, I also utilize an integrative approach that is a collection of EMDR, CBT, IFS and TF-CBT.
The paralysis from anxiety and the fogginess from depression are real. It is very difficult to break free of these feelings, once they've taken hold of us. I believe that we can recover from these feelings. I want to be a part of that change by helping to overcome barriers. Therefore, I work with teens & adults who have trauma, mood disorders, anxiety, dual diagnosis & and several other mental health concerns. If you have been struggling and want to improve your life. I can help. I can offer you the tools you need to understand the problem and yourself in a new way.
Alexander Kay And Associates
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
1 Endorsed
West Palm Beach, FL 33407
We utilize only evidence-based modalities, backed by research, such as Cognitive Behavioral (CBT), Dialectical Behavioral (DBT) and Mindfulness Based Cognitive Therapies (MBCT), trauma therapy- EMDR (paired with 'Light Bar'), Interpersonal Therapy (ITP) and Psychodynamic therapy.
Hello there! A. Kay and associates specialize in treatment of Depression, Anxiety, ADHD, OCD, Bipolar and various addictions. Having worked in the hospitals for many years, we utilize only evidence based treatment modalities (CBT, DBT, EMDR etc.). Unprocessed traumas can have a debilitating effect on one's life, we are using a state of the art EMDR technique (paired with 'Light Bar') to effectively treat past traumas. Couples/marital therapy is our other specialty; effective communication and clinical negotiations are skills that can be learned to save the marriage.
We utilize only evidence-based modalities, backed by research, such as Cognitive Behavioral (CBT), Dialectical Behavioral (DBT) and Mindfulness Based Cognitive Therapies (MBCT), trauma therapy- EMDR (paired with 'Light Bar'), Interpersonal Therapy (ITP) and Psychodynamic therapy.
Hello there! A. Kay and associates specialize in treatment of Depression, Anxiety, ADHD, OCD, Bipolar and various addictions. Having worked in the hospitals for many years, we utilize only evidence based treatment modalities (CBT, DBT, EMDR etc.). Unprocessed traumas can have a debilitating effect on one's life, we are using a state of the art EMDR technique (paired with 'Light Bar') to effectively treat past traumas. Couples/marital therapy is our other specialty; effective communication and clinical negotiations are skills that can be learned to save the marriage.
Meaghan Flenner, Psychotherapist
Counselor, LMHC, CAP, EMDR, ICGC-11
Verified Verified
1 Endorsed
West Palm Beach, FL 33401
It's not easy finding the right therapist who has the personality, knowledge, and comfortable fit for your needs. If my specialties are a match, please call to share the areas in your life you want help. I specialize in family dynamic therapy, trauma, codependency, challenging relationships, anxiety, and various addictions. After learning about your needs, I'll be able to choose from a range of empirical therapies to help you. I use EMDR, CBT, DBT, Gottman Marriage Therapy, + other family conflict resolution skills. Neuroplasticity is the nervous system + brain's ability to re-wire its responses to outside or inside stimuli.
It's not easy finding the right therapist who has the personality, knowledge, and comfortable fit for your needs. If my specialties are a match, please call to share the areas in your life you want help. I specialize in family dynamic therapy, trauma, codependency, challenging relationships, anxiety, and various addictions. After learning about your needs, I'll be able to choose from a range of empirical therapies to help you. I use EMDR, CBT, DBT, Gottman Marriage Therapy, + other family conflict resolution skills. Neuroplasticity is the nervous system + brain's ability to re-wire its responses to outside or inside stimuli.
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Murphy Vestute
Counselor, LMHC, NCC, CCMHC, CCTP, EMDR
Verified Verified
4 Endorsed
West Palm Beach, FL 33407
I successfully resolve traumatic issues as well as symptoms of PTSD (Certified Clinical Trauma Professional, EMDR Therapist).
If you're currently dealing with trauma or PTSD, grief or loss, chronic illness or cancer, you may often find yourself overwhelmed at times with emotion: anger, anxiety, fear, sadness, worry. You may feel as if your world's been turned upside-down, and not know what to do. Know immediately that your feelings are perfectly normal! Take a deep breath, and imagine what it would feel like to have someone walk with you through your pain. You might feel lighter, less stressed, less alone and more capable of dealing with life.
I successfully resolve traumatic issues as well as symptoms of PTSD (Certified Clinical Trauma Professional, EMDR Therapist).
If you're currently dealing with trauma or PTSD, grief or loss, chronic illness or cancer, you may often find yourself overwhelmed at times with emotion: anger, anxiety, fear, sadness, worry. You may feel as if your world's been turned upside-down, and not know what to do. Know immediately that your feelings are perfectly normal! Take a deep breath, and imagine what it would feel like to have someone walk with you through your pain. You might feel lighter, less stressed, less alone and more capable of dealing with life.
Tricia Conlon
Marriage & Family Therapist, LMFT, CHT, CIMHP
Verified Verified
West Palm Beach, FL 33401 (Online Only)
Tricia is trained in EMDR, CBT, Certified in Hypnotherapy, and is a Certified Integrative Mental Health Practitioner.
Tricia Conlon has been an LMFT in FL since 2003. She received her B.A. in General Psychology from the University of North Carolina at Asheville, then her M.S. in Marriage and Family Therapy from Nova Southeastern University. Tricia is trained in EMDR, CBT, and mindfulness. Tricia is a Certified Hypnotherapist, & a Certified Integrative Mental Health Practitioner. Ideal clients are highly motivated to improve their health and wellness, with many seeking hypnotherapy and other integrative therapy approaches to assist in their goal-setting and becoming the best versions of themselves, whether individually or within their relationships.
Tricia is trained in EMDR, CBT, Certified in Hypnotherapy, and is a Certified Integrative Mental Health Practitioner.
Tricia Conlon has been an LMFT in FL since 2003. She received her B.A. in General Psychology from the University of North Carolina at Asheville, then her M.S. in Marriage and Family Therapy from Nova Southeastern University. Tricia is trained in EMDR, CBT, and mindfulness. Tricia is a Certified Hypnotherapist, & a Certified Integrative Mental Health Practitioner. Ideal clients are highly motivated to improve their health and wellness, with many seeking hypnotherapy and other integrative therapy approaches to assist in their goal-setting and becoming the best versions of themselves, whether individually or within their relationships.
Tranquil Waters Foundation Inc.
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
West Palm Beach, FL 33401 (Online Only)
I am certified in EMDR (Eye Movement Desensitization and Reprocessing), Foster/Adoption Competent, and use Prepare/Enrich Model for Couples Counseling.
Virtual Only. As my patient, you will often enjoy the ability to be heard without judgement or interruption, when you want to share details of events that cause you to experience the emotions you are feeling. People often need an outlet as they process what they are feeling and I provide that in a safe environment. I guide the sessions to help encourage you in developing solutions when you are in that place emotionally, and ready for a positive change. Patients often find relief of their symptoms when they feel validated in how they are feeling, and supported as they learn how to cope with various situations that arise.
I am certified in EMDR (Eye Movement Desensitization and Reprocessing), Foster/Adoption Competent, and use Prepare/Enrich Model for Couples Counseling.
Virtual Only. As my patient, you will often enjoy the ability to be heard without judgement or interruption, when you want to share details of events that cause you to experience the emotions you are feeling. People often need an outlet as they process what they are feeling and I provide that in a safe environment. I guide the sessions to help encourage you in developing solutions when you are in that place emotionally, and ready for a positive change. Patients often find relief of their symptoms when they feel validated in how they are feeling, and supported as they learn how to cope with various situations that arise.
I have also completed training in EMDR for trauma recovery.
Do you ever wonder how some people seem to genuinely enjoy life while you may struggle just to make it through the day? Are you feeling overwhelmed or even trapped by your current circumstances? Do you have goals for yourself but struggle to muster up enough motivation just to make it through the work day? Perhaps you are confused with knowing how to best help a loved one who is struggling? What if there was a way to feel like you were in control of your life and goals rather than feeling like your daily responsibilities and stress control you?
I have also completed training in EMDR for trauma recovery.
Do you ever wonder how some people seem to genuinely enjoy life while you may struggle just to make it through the day? Are you feeling overwhelmed or even trapped by your current circumstances? Do you have goals for yourself but struggle to muster up enough motivation just to make it through the work day? Perhaps you are confused with knowing how to best help a loved one who is struggling? What if there was a way to feel like you were in control of your life and goals rather than feeling like your daily responsibilities and stress control you?
Naomi Berger
Marriage & Family Therapist, LMFT, LMHC, CAP, EdS, ACS
Verified Verified
1 Endorsed
West Palm Beach, FL 33401
I am an experienced therapist specializing in IMAGO Therapy, Intensive Short Term Dynamic Therapy, EMDR, and Solution Focused therapy.
Are you unhappy in your relationship? are feeling unheard? not understood? not supported? alone? frustrated with unresolved conflicts? fighting over the same issues? thinking of leaving but afraid? Are you having an affair or struggling to heal from one? Are past hurts, traumas disappointments affecting your relationship? your daily functioning? your ability to trust? You believe that your and your children's future will be better saving your relationship but you do not know how? We understand and can help you get to the bottom of the problem in first session. No need to continue suffering Call us! you will be glad that you did.
I am an experienced therapist specializing in IMAGO Therapy, Intensive Short Term Dynamic Therapy, EMDR, and Solution Focused therapy.
Are you unhappy in your relationship? are feeling unheard? not understood? not supported? alone? frustrated with unresolved conflicts? fighting over the same issues? thinking of leaving but afraid? Are you having an affair or struggling to heal from one? Are past hurts, traumas disappointments affecting your relationship? your daily functioning? your ability to trust? You believe that your and your children's future will be better saving your relationship but you do not know how? We understand and can help you get to the bottom of the problem in first session. No need to continue suffering Call us! you will be glad that you did.
Jamie L. Sousa
Counselor, LMHC, LPC, NCC, CTRS-BH, EMDR
Verified Verified
1 Endorsed
West Palm Beach, FL 33407
Whether it is EMDR that interests you, or a solution-focused approach, begin your journey with someone that truly cares.
I am a highly skilled therapist who is passionate about helping clients resolve complex trauma, manage or improve addictive behavior, and improve family relationships. Whether you are exploring curiosity or are struggling to find hope, I will meet you where you are. The bond that I develop with my clients is my first priority.
Whether it is EMDR that interests you, or a solution-focused approach, begin your journey with someone that truly cares.
I am a highly skilled therapist who is passionate about helping clients resolve complex trauma, manage or improve addictive behavior, and improve family relationships. Whether you are exploring curiosity or are struggling to find hope, I will meet you where you are. The bond that I develop with my clients is my first priority.
Liza Patchen
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
West Palm Beach, FL 33401
I am trained in EMDR and use it with my trauma survivors to process complex traumas.
Our everyday lives are filled with events that we have no control over. Some go about their lives embracing this chaos, but for others this task may seem challenging and unattainable. I believe that with proper guidance one can accept life as spontaneous chain of events and feel comfortable throughout the process of change. Without purpose life loses its meaning, therefore in my sessions I stress the importance of finding and redefining one's purpose, life’s meaning, and increase overall satisfaction.
I am trained in EMDR and use it with my trauma survivors to process complex traumas.
Our everyday lives are filled with events that we have no control over. Some go about their lives embracing this chaos, but for others this task may seem challenging and unattainable. I believe that with proper guidance one can accept life as spontaneous chain of events and feel comfortable throughout the process of change. Without purpose life loses its meaning, therefore in my sessions I stress the importance of finding and redefining one's purpose, life’s meaning, and increase overall satisfaction.
Heather Edwards
Counselor, MA, LMHC, NCC, BCC, EMDR
Verified Verified
2 Endorsed
West Palm Beach, FL 33401
She's a Licensed Mental Health Counselor in NY, FL, RI, & PA, a Certified EMDR Therapist, & a Life Coach.
Heather Edwards is a Licensed Mental Health Counselor in the Midtown area of Manhattan near Grand Central Station. Many of her clients are women who've found success in their career or academics & have difficulty balancing the demands of a high-stress profession with personal relationships & responsibilities. Often, there is burnout, anxiety, depression, or resurfacing of trauma experiences. As her clients engage in therapy, they confront and reprocess traumatic memories, reduce their emotional impact & reclaim control over their lives. They develop healthier coping mechanisms, enhance emotional resilience & thrive overall.
She's a Licensed Mental Health Counselor in NY, FL, RI, & PA, a Certified EMDR Therapist, & a Life Coach.
Heather Edwards is a Licensed Mental Health Counselor in the Midtown area of Manhattan near Grand Central Station. Many of her clients are women who've found success in their career or academics & have difficulty balancing the demands of a high-stress profession with personal relationships & responsibilities. Often, there is burnout, anxiety, depression, or resurfacing of trauma experiences. As her clients engage in therapy, they confront and reprocess traumatic memories, reduce their emotional impact & reclaim control over their lives. They develop healthier coping mechanisms, enhance emotional resilience & thrive overall.
Suzanne McColl Emdr Therapist
Licensed Professional Counselor, LPC, LLC
Verified Verified
3 Endorsed
West Palm Beach, FL 33402 (Online Only)
The therapy I do, EMDR (Eye Movement, Desensitization and Reprocessing Therapy) is a brain based therapy that taps into unresolved trauma clearing the way for the presence of happier states of mind.
Are you constantly struggling to feel better in your life? Does it look like you have everything going well but on the inside you feel "not good enough", "not capable", "unsafe" emotionally at work or in relationships? Do you feel generally just stuck in your life and unable to move forward and feel better? You may be struggling with unresolved personal trauma that you just don't know how to heal from. The work I do gets right to the problem and allows healing and transformation to occur quickly and effectively so you can finally start living the life you've always felt you were meant to live.
The therapy I do, EMDR (Eye Movement, Desensitization and Reprocessing Therapy) is a brain based therapy that taps into unresolved trauma clearing the way for the presence of happier states of mind.
Are you constantly struggling to feel better in your life? Does it look like you have everything going well but on the inside you feel "not good enough", "not capable", "unsafe" emotionally at work or in relationships? Do you feel generally just stuck in your life and unable to move forward and feel better? You may be struggling with unresolved personal trauma that you just don't know how to heal from. The work I do gets right to the problem and allows healing and transformation to occur quickly and effectively so you can finally start living the life you've always felt you were meant to live.
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