Bipolar Disorder Therapists in West Palm Beach, FL
![Photo of Dr. Colleen Greene, PhD, LMHC, CAP, Counselor](https://photos.psychologytoday.com/dd98024b-aa0a-449b-9454-ee0c5d85fcee/2/320x400.jpeg)
Have you been struggling? Have you been trying to avoid conflict, saying yes when you mean no? It's time to find your voice and create a change. I provide a different therapy approach with each individual respecting and recognizing that everyone has different needs. I can help you to make changes to improve your life, let go of toxic relationships, manage your anxiety, depression. I welcome couples, individuals, those struggling with depression, bipolar disorder, grief, anxiety. Change can be hard, but it's not harder than staying stuck somewhere you don't belong. I believe that no human has to struggle in silence.
Have you been struggling? Have you been trying to avoid conflict, saying yes when you mean no? It's time to find your voice and create a change. I provide a different therapy approach with each individual respecting and recognizing that everyone has different needs. I can help you to make changes to improve your life, let go of toxic relationships, manage your anxiety, depression. I welcome couples, individuals, those struggling with depression, bipolar disorder, grief, anxiety. Change can be hard, but it's not harder than staying stuck somewhere you don't belong. I believe that no human has to struggle in silence.
![Photo of Jason Cohen, DO, MS, PA](https://photos.psychologytoday.com/d022efc4-67d5-4fab-90b9-d7aef28e890a/2/320x400.jpeg)
I am a board certified psychiatrist specializing with over 15 years of experience in the treatment of emotional health specializing in various forms of depression, bipolar disorder, and anxiety conditions. I also offer transmagnetic stimulation (TMS) in office in addition to medication management and psychotherapy. My treatment plans are designed with the patient, specifically for each individual based on their needs. I offer an empathetic, compassionate, and professional modality for my patients in an eclectic manner. I am originally from New York and love living in the Sunshine State!
I am a board certified psychiatrist specializing with over 15 years of experience in the treatment of emotional health specializing in various forms of depression, bipolar disorder, and anxiety conditions. I also offer transmagnetic stimulation (TMS) in office in addition to medication management and psychotherapy. My treatment plans are designed with the patient, specifically for each individual based on their needs. I offer an empathetic, compassionate, and professional modality for my patients in an eclectic manner. I am originally from New York and love living in the Sunshine State!
![Photo of Laura Hutchison, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e6072717-947f-4d48-96b1-ab8c0e2f6a0f/1/320x400.png)
I am a licensed social worker with seven years of clinical experience who has worked with Individuals and minors between the ages of 13 and 17. My specialties include Anxiety, Bipolar Disorder, Depression, Self Esteem, and Women's Issues. My approach is a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Motivational Interviewing, Strength-Based, and Positive Psychology that will help define your concerns and create realistic goals. I believe that the relationship between counselor and client is significant, and I feel that real change begins in an environment where you feel comfortable and validated.
I am a licensed social worker with seven years of clinical experience who has worked with Individuals and minors between the ages of 13 and 17. My specialties include Anxiety, Bipolar Disorder, Depression, Self Esteem, and Women's Issues. My approach is a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Motivational Interviewing, Strength-Based, and Positive Psychology that will help define your concerns and create realistic goals. I believe that the relationship between counselor and client is significant, and I feel that real change begins in an environment where you feel comfortable and validated.
![Photo of Jessica Bonaventura, LMHC, Counselor](https://photos.psychologytoday.com/d864306c-0019-41a2-aa12-f37f3d03a5a6/2/320x400.png)
Hello! My name is Jessica Bonaventura. I am a Licensed Mental Health Counselor with over 7 years of clinical experience providing therapy for various individuals with addiction, depression, anxiety, bipolar disorder, and borderline personality disorder, among many other mental health diagnoses. I enjoy using a mixture of Cognitive Behavioral Therapy, solution-focused therapy, person-centered therapy, DBT, and a psychoanalytic approach to help clients understand how their past has affected their present. I believe in encouraging my clients to apply their creativity in a less directive-based therapeutic approach.
Hello! My name is Jessica Bonaventura. I am a Licensed Mental Health Counselor with over 7 years of clinical experience providing therapy for various individuals with addiction, depression, anxiety, bipolar disorder, and borderline personality disorder, among many other mental health diagnoses. I enjoy using a mixture of Cognitive Behavioral Therapy, solution-focused therapy, person-centered therapy, DBT, and a psychoanalytic approach to help clients understand how their past has affected their present. I believe in encouraging my clients to apply their creativity in a less directive-based therapeutic approach.
![Photo of Ann Taylor, EdD, LMHC, Counselor](https://photos.psychologytoday.com/8d125009-ba59-4193-90dc-616e12e9f49a/1/320x400.png)
Bipolar disorder, persistent depression, severe anxiety, long lasting grief, traumatic events and other issues are resolved at our center regularly.
Change is hard and not all therapy provides the same opportunity for healing. At The Center for Integrated Therapies we use the newest in research based treatment to provide the conduit for healing. Dr. Ann Taylor is our Clinical Director who leads a team of therapists who provide the latest in high quality clinical care. Through Dialectical Behavior Therapy and Neurofeedback, she provides a gold standard of treatment that encompasses skills training that include distress tolerance, emotion regulation, interpersonal effectiveness and mindfulness.
Bipolar disorder, persistent depression, severe anxiety, long lasting grief, traumatic events and other issues are resolved at our center regularly.
Change is hard and not all therapy provides the same opportunity for healing. At The Center for Integrated Therapies we use the newest in research based treatment to provide the conduit for healing. Dr. Ann Taylor is our Clinical Director who leads a team of therapists who provide the latest in high quality clinical care. Through Dialectical Behavior Therapy and Neurofeedback, she provides a gold standard of treatment that encompasses skills training that include distress tolerance, emotion regulation, interpersonal effectiveness and mindfulness.
![Photo of Lynnell Moss - Systems Family Therapy, LLC, LMFT, C-PD, C-DBT, Marriage & Family Therapist](https://photos.psychologytoday.com/23f1114f-06ac-405e-9290-924b271eb073/2/320x400.jpeg)
Systems Family Therapy, LLC
Marriage & Family Therapist, LMFT, C-PD, C-DBT
Verified Verified
West Palm Beach, FL 33402 (Online Only)
We also specialize in managing Borderline Personality Disorder, Mood Disorder, Trauma/PTSD and Bipolar Disorder.
If you’re feeling lost, broken, helpless …Alone. We can help. We make talking easy, confidential and safe. We work well with shy, socially anxious or nervous people. We’re ready and we can make a difference!
We also specialize in managing Borderline Personality Disorder, Mood Disorder, Trauma/PTSD and Bipolar Disorder.
If you’re feeling lost, broken, helpless …Alone. We can help. We make talking easy, confidential and safe. We work well with shy, socially anxious or nervous people. We’re ready and we can make a difference!
![Photo of Anjalee Haldane, MEd/EdS, LMHC, Counselor](https://photos.psychologytoday.com/0971ab24-8d39-49c3-8746-43aee7a13ab3/1/320x400.jpeg)
Anjalee Haldane
Counselor, MEd/EdS, LMHC
Verified Verified
1 Endorsed
West Palm Beach, FL 33401 (Online Only)
I currently specialize in working with adults and teens who are living with anxiety, depression, bipolar disorder, and/or sobriety from alcohol and other substances.
Listen, adulthood can be hard, and unfortunately life doesn't come with a user's manual. We're expected to maintain family, finances, relationships, physical health and wellness, all while keeping ourselves content and at peace? Let's be real, it doesn't hurt to have some extra support to make it through! I've been privileged to work with amazing people who simply want to live the best versions of their lives as they possibly can. In my experience, most people are looking for someone who will listen openly and non-judgmentally to provide unbiased feedback and support while making it through this thing we call life.
I currently specialize in working with adults and teens who are living with anxiety, depression, bipolar disorder, and/or sobriety from alcohol and other substances.
Listen, adulthood can be hard, and unfortunately life doesn't come with a user's manual. We're expected to maintain family, finances, relationships, physical health and wellness, all while keeping ourselves content and at peace? Let's be real, it doesn't hurt to have some extra support to make it through! I've been privileged to work with amazing people who simply want to live the best versions of their lives as they possibly can. In my experience, most people are looking for someone who will listen openly and non-judgmentally to provide unbiased feedback and support while making it through this thing we call life.
![Photo of Kristen Conn, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b21abbe7-74df-4744-8719-32545fd5126d/1/320x400.jpeg)
Kristen Conn
Clinical Social Work/Therapist, LCSW
Verified Verified
West Palm Beach, FL 33407 (Online Only)
Hi! My name is Kristen Conn. I have been a licensed clinical social worker 15 years. I have worked in many different settings to include private practice, correctional facilities, hospitals, outpatient community mental health and substance use centers, and residential facilities. I have worked with clients of all ages and a wide range of concerns, including but not limited to depression, anxiety, bipolar disorder, trauma, and substance use.
Hi! My name is Kristen Conn. I have been a licensed clinical social worker 15 years. I have worked in many different settings to include private practice, correctional facilities, hospitals, outpatient community mental health and substance use centers, and residential facilities. I have worked with clients of all ages and a wide range of concerns, including but not limited to depression, anxiety, bipolar disorder, trauma, and substance use.
![Photo of Reid Boland - Bishop Health - Delray Beach, LMHC, Counselor](https://photos.psychologytoday.com/ec5637e7-834b-42cc-938f-7d0210d2c629/1/320x400.jpeg)
Someone who seeks not just relief from their mental health struggles but also a deeper understanding of themselves and a pathway to lasting change. This client may be grappling with a variety of issues, ranging from the day-to-day challenges of anxiety and depression to the complexities of managing conditions like bipolar disorder or schizophrenia. They may have reached a point where traditional therapy approaches have fallen short, and they crave a therapist who can offer fresh insights and practical tools for navigating their inner world.
Someone who seeks not just relief from their mental health struggles but also a deeper understanding of themselves and a pathway to lasting change. This client may be grappling with a variety of issues, ranging from the day-to-day challenges of anxiety and depression to the complexities of managing conditions like bipolar disorder or schizophrenia. They may have reached a point where traditional therapy approaches have fallen short, and they crave a therapist who can offer fresh insights and practical tools for navigating their inner world.
![Photo of Diane Sanders, LMHC, CCTP, Counselor](https://photos.psychologytoday.com/46491da2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Gay, lesbian and transgender men and women deserve a dedicated mental health professional. In my practice, I offer time-tested therapeutic techniques to overcome the emotional suffering of adults and teens with relationship problems, anxiety, stress, trauma, loss, depression, self-harm, phobias and addiction. My goal is sustained long-term improvement in individuals suffering from a wide variety of psychological difficulties including bipolar, impulse control and obsessive-compulsive disorders. I am particularly passionate about LGBTQIA+ life issues in today's challenging world.
Gay, lesbian and transgender men and women deserve a dedicated mental health professional. In my practice, I offer time-tested therapeutic techniques to overcome the emotional suffering of adults and teens with relationship problems, anxiety, stress, trauma, loss, depression, self-harm, phobias and addiction. My goal is sustained long-term improvement in individuals suffering from a wide variety of psychological difficulties including bipolar, impulse control and obsessive-compulsive disorders. I am particularly passionate about LGBTQIA+ life issues in today's challenging world.
![Photo of Kimberlee Cain, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44fe93b1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kimberlee Cain
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Palm Beach, FL 33407
Our lives can be challenging at times. Our world is experiencing troubles both natural and man made. This creates stress and often can create depression and anxiety. Many of us struggle with chronic issues as well, like Bipolar Disorder and Trauma. I live in your community this is my home. In my practice I see individuals, couples, children, teens and the family as a whole. I am here to help guide you through the process of wellness and improving how you feel overall. I hope you will find that this process will be relaxed and comfortable when you come to my office.
Our lives can be challenging at times. Our world is experiencing troubles both natural and man made. This creates stress and often can create depression and anxiety. Many of us struggle with chronic issues as well, like Bipolar Disorder and Trauma. I live in your community this is my home. In my practice I see individuals, couples, children, teens and the family as a whole. I am here to help guide you through the process of wellness and improving how you feel overall. I hope you will find that this process will be relaxed and comfortable when you come to my office.
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![Photo of Daniela Tullio, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5204aba0-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Daniela Tullio
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Palm Beach, FL 33401
Daniela is a Licensed clinician, with background experience in working with an array of individuals struggling with different life obstacles, unresolved issues, and barriers, that are preventing them from living their best life. She has experience in working with individuals struggling with depression, anxiety, bipolar disorder, ADHD, addiction, PTSD, trauma, grief & loss, low self esteem, and relationship issues. Daniela is a caring and empathetic therapist, who is dedicated to providing her clients with the highest quality of care and treatment.
Daniela is a Licensed clinician, with background experience in working with an array of individuals struggling with different life obstacles, unresolved issues, and barriers, that are preventing them from living their best life. She has experience in working with individuals struggling with depression, anxiety, bipolar disorder, ADHD, addiction, PTSD, trauma, grief & loss, low self esteem, and relationship issues. Daniela is a caring and empathetic therapist, who is dedicated to providing her clients with the highest quality of care and treatment.
![Photo of Alex Kay - Panda Therapy Group Practice, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f6589516-3ddb-4bc8-8f13-cf89f290db69/1/320x400.jpeg)
Panda Therapy Group Practice
Clinical Social Work/Therapist
Verified Verified
West Palm Beach, FL 33401
Our therapists specialize in treatment of mood disorders (depression, anxiety and bipolar), OCD, ADD/ADHD, personality disorders, as well as addictions, conducting psycho- therapy (individual and family sessions).
We offer the same week psycho-therapy appointments, in-person and via Telehealth. The most used therapeutic modalities include cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), EMDR – trauma therapy (light bar) and other modalities. We also offer counseling for grief and loss, addictions, as well as couples/ marital counseling. Therapy accepts all major insurance carriers (BCBS, Aetna, Cigna, Humana, United Health and Medicare) in order to make our services affordable to our patients, self-pay is also an option.
Our therapists specialize in treatment of mood disorders (depression, anxiety and bipolar), OCD, ADD/ADHD, personality disorders, as well as addictions, conducting psycho- therapy (individual and family sessions).
We offer the same week psycho-therapy appointments, in-person and via Telehealth. The most used therapeutic modalities include cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), EMDR – trauma therapy (light bar) and other modalities. We also offer counseling for grief and loss, addictions, as well as couples/ marital counseling. Therapy accepts all major insurance carriers (BCBS, Aetna, Cigna, Humana, United Health and Medicare) in order to make our services affordable to our patients, self-pay is also an option.
![Photo of Lori Johnson, PsyD, Psychologist](https://photos.psychologytoday.com/09fe1cae-0346-4fd5-950a-7ae0d246a413/2/320x400.jpeg)
I specialize in working with adults and teens with anxiety, depression, bipolar, schizophrenia, substance abuse, PTSD, complex/developmental trauma, grief, chronic pain, health and relationship problems.
I strongly believe that therapy should be a safe place where anyone can come and talk about their life without judgment or shame. It is a place where everyone can benefit from unconditional empathy, understanding, and grace. I am an outgoing person who is easy to talk to, and I do my best to make the therapeutic process as smooth and understandable as possible. We will go at your pace and create a personalized treatment plan to meet your needs and goals. I strive to help you become self sustaining where you can gain a sense of understanding of what skills you need, why you are utilizing them, and when to utilize the skills learned.
I specialize in working with adults and teens with anxiety, depression, bipolar, schizophrenia, substance abuse, PTSD, complex/developmental trauma, grief, chronic pain, health and relationship problems.
I strongly believe that therapy should be a safe place where anyone can come and talk about their life without judgment or shame. It is a place where everyone can benefit from unconditional empathy, understanding, and grace. I am an outgoing person who is easy to talk to, and I do my best to make the therapeutic process as smooth and understandable as possible. We will go at your pace and create a personalized treatment plan to meet your needs and goals. I strive to help you become self sustaining where you can gain a sense of understanding of what skills you need, why you are utilizing them, and when to utilize the skills learned.
![Photo of Dr. Jason-Anthony K Prendergast, PhD, LCPC, RMHCI, MBA](https://photos.psychologytoday.com/f2a4a32e-f1a0-485b-a80b-c8efe917b3bf/2/320x400.jpeg)
Dr. Jason-Anthony K Prendergast
Registered Mental Health Counselor Intern, PhD, LCPC, RMHCI, MBA
Verified Verified
6 Endorsed
West Palm Beach, FL 33401
I have extensive experience with those seeking help with depression, trauma, anxiety, bipolar disorder, stress management, low self-esteem, life transitions, and relationship issues.
Are you looking for happiness and joy in life? Do you long for acceptance and peace, both within yourself and in your relationships? I will help you manage your anger, anxiety, depression, stress, and relationship/marriage troubles. I provide the best tools to move beyond broken relationships, addictions, trauma, grief, anxiety, and depression. Wounds from the past, including abuse, neglect, rejection, and abandonment can be healed. Through my Temperament Assessment, I will transform your life and understanding of yourself with accurate and detailed knowledge of your inborn temperaments. Knowledge is power.
I have extensive experience with those seeking help with depression, trauma, anxiety, bipolar disorder, stress management, low self-esteem, life transitions, and relationship issues.
Are you looking for happiness and joy in life? Do you long for acceptance and peace, both within yourself and in your relationships? I will help you manage your anger, anxiety, depression, stress, and relationship/marriage troubles. I provide the best tools to move beyond broken relationships, addictions, trauma, grief, anxiety, and depression. Wounds from the past, including abuse, neglect, rejection, and abandonment can be healed. Through my Temperament Assessment, I will transform your life and understanding of yourself with accurate and detailed knowledge of your inborn temperaments. Knowledge is power.
![Photo of Nancy Thurston, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5dd5eb2e-7b31-43b9-9b09-dec385dce0df/2/320x400.jpeg)
My practice offers individual, and family therapy. My areas of expertise include depression, bipolar disorder, sexual abuse and trauma, grief, and stress management. I have been practicing mental health for 34 years. I believe that I am exceptional at dealing with grief and loss issues, whether it be the loss of a loved one through death, a debilitating disease like Alzheimer's or grappling with a childhood where you did not get what you needed.
My practice offers individual, and family therapy. My areas of expertise include depression, bipolar disorder, sexual abuse and trauma, grief, and stress management. I have been practicing mental health for 34 years. I believe that I am exceptional at dealing with grief and loss issues, whether it be the loss of a loved one through death, a debilitating disease like Alzheimer's or grappling with a childhood where you did not get what you needed.
![Photo of Alexander Kay And Associates, MSW, LCSW, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4384021f-1bda-4da8-9fbe-2d2007a5ef3d/3/320x400.jpeg)
Alexander Kay And Associates
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
1 Endorsed
West Palm Beach, FL 33407
Hello there! A. Kay and associates specialize in treatment of Depression, Anxiety, ADHD, OCD, Bipolar and various addictions. Having worked in the hospitals for many years, we utilize only evidence based treatment modalities (CBT, DBT, EMDR etc.). Unprocessed traumas can have a debilitating effect on one's life, we are using a state of the art EMDR technique (paired with 'Light Bar') to effectively treat past traumas. Couples/marital therapy is our other specialty; effective communication and clinical negotiations are skills that can be learned to save the marriage.
Hello there! A. Kay and associates specialize in treatment of Depression, Anxiety, ADHD, OCD, Bipolar and various addictions. Having worked in the hospitals for many years, we utilize only evidence based treatment modalities (CBT, DBT, EMDR etc.). Unprocessed traumas can have a debilitating effect on one's life, we are using a state of the art EMDR technique (paired with 'Light Bar') to effectively treat past traumas. Couples/marital therapy is our other specialty; effective communication and clinical negotiations are skills that can be learned to save the marriage.
![Photo of Ann-Marie Caddle-Logan, LMHC, Counselor](https://photos.psychologytoday.com/17ec48a7-69d0-4f07-87b3-aa6d4781dcb3/2/320x400.jpeg)
Hi, I'm Ann-Marie. I enjoy working with individuals and families, helping them to navigate the challenges of life, whether they are personal, with family, or with peers. I help my clients identify and implement effective coping skills for a variety of issues, including Depression, Anxiety, Stress, Bipolar, Grief and loss, Self -esteem, Life stages/transition, and Coping with chronic medical conditions such as infertility and diabetes.
Hi, I'm Ann-Marie. I enjoy working with individuals and families, helping them to navigate the challenges of life, whether they are personal, with family, or with peers. I help my clients identify and implement effective coping skills for a variety of issues, including Depression, Anxiety, Stress, Bipolar, Grief and loss, Self -esteem, Life stages/transition, and Coping with chronic medical conditions such as infertility and diabetes.
![Photo of Joycelean Baker - Gelena Mental Health, MS, LMHC](https://photos.psychologytoday.com/f8d833f6-476a-4759-af40-c9f35e5fe47a/2/320x400.jpeg)
Gelena Mental Health
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
West Palm Beach, FL 33412 (Online Only)
Hello, my name is Joycelean, I am a licensed Mental Health Counselor with several years of experience helping individuals, couples and families with a wide range of concerns including: addictions, anxiety, bipolar, depression, family conflict, grief and loss, impulse control, phase of life, and substance use. I have also helped seniors balance their mental and physical health while encouraging them to learn how to adjust to serving and nurturing their loved ones. Mental health is a journey of healing and transformation and I am willing to be a compassionate and sensitive support for you throughout this transition.
Hello, my name is Joycelean, I am a licensed Mental Health Counselor with several years of experience helping individuals, couples and families with a wide range of concerns including: addictions, anxiety, bipolar, depression, family conflict, grief and loss, impulse control, phase of life, and substance use. I have also helped seniors balance their mental and physical health while encouraging them to learn how to adjust to serving and nurturing their loved ones. Mental health is a journey of healing and transformation and I am willing to be a compassionate and sensitive support for you throughout this transition.
![Photo of Susan Jacobson, LCMHC, Counselor](https://photos.psychologytoday.com/c543fe31-1afa-4bbb-9ef2-a5d0a1f3f9eb/1/320x400.jpeg)
Susan Jacobson, L.M.H.C., N.C.C. Is a Licensed Psychotherapist, with over twenty-five years of experience. Her approach to therapy is to provide a sense of teamwork with her clients, to help meet their goals. Susan's focus of practice is treating anxiety, depression, relationship issues, marital counseling, couples counseling, ADHD, PTSD, Bipolar Disorder, and more. I typically work with clients who find themselves stuck in an uncomfortable situation and/or mindset and do not know how to navigate to feel better and meet their goals.
Susan Jacobson, L.M.H.C., N.C.C. Is a Licensed Psychotherapist, with over twenty-five years of experience. Her approach to therapy is to provide a sense of teamwork with her clients, to help meet their goals. Susan's focus of practice is treating anxiety, depression, relationship issues, marital counseling, couples counseling, ADHD, PTSD, Bipolar Disorder, and more. I typically work with clients who find themselves stuck in an uncomfortable situation and/or mindset and do not know how to navigate to feel better and meet their goals.
See more therapy options for West Palm Beach
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Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.