Anxiety Therapists in West Palm Beach, FL
I have expertise in helping with a range of issues: everyday stresses, self-esteem, successful relationships, anxiety, depression, overuse of substances, and struggles of major life transition.
I provide teletherapy services. Don't let covid stop you from important personal work and support you want or need. Call today & engage in telehealth therapy.
I have expertise in helping with a range of issues: everyday stresses, self-esteem, successful relationships, anxiety, depression, overuse of substances, and struggles of major life transition.
I provide teletherapy services. Don't let covid stop you from important personal work and support you want or need. Call today & engage in telehealth therapy.
I work with individuals, (including children, adolescents, and adults), couples, and families on issues such as anxiety, depression, self-esteem, and relationships.
When clients enter into the therapeutic process willing to work, therapy can be nothing short of life changing. Therapy can provide clients with the tools to change their perspective, improve their thought and communication patterns, and increase their level of interpersonal intimacy. Most importantly, therapy gives clients the opportunity to be seen and heard in a safe, accepting environment.
I work with individuals, (including children, adolescents, and adults), couples, and families on issues such as anxiety, depression, self-esteem, and relationships.
When clients enter into the therapeutic process willing to work, therapy can be nothing short of life changing. Therapy can provide clients with the tools to change their perspective, improve their thought and communication patterns, and increase their level of interpersonal intimacy. Most importantly, therapy gives clients the opportunity to be seen and heard in a safe, accepting environment.
This type of modality addresses issues such as PTSD which includes flashbacks, racing thoughts and severe anxiety.
“I look forward to meeting each client and working together to discover what issues may have brought them to decide that it was time to pursue counseling. I enjoy assisting my clients to live their lives to their fullest potential. God has a plan for each and everyone of us and has provided us with unique gifts and talents. I find it a privilege to help clients not only heal from their past or perhaps their current circumstances, however to rise above it and move forward.
This type of modality addresses issues such as PTSD which includes flashbacks, racing thoughts and severe anxiety.
“I look forward to meeting each client and working together to discover what issues may have brought them to decide that it was time to pursue counseling. I enjoy assisting my clients to live their lives to their fullest potential. God has a plan for each and everyone of us and has provided us with unique gifts and talents. I find it a privilege to help clients not only heal from their past or perhaps their current circumstances, however to rise above it and move forward.
I offer guidance in establishing healthy relationships, managing anger or anxiety and providing postpartum support or parenting assistance.
Are you feeling anxious or depressed? Perhaps, you are experiencing grief, relationship difficulties, family concerns or would like to improve your social skills. I work to empower my clients and increase their resiliency within a multicultural framework. I work with individuals, groups and families ranging from child to older adult, to provide a safe, affirming and inclusive space.
I offer guidance in establishing healthy relationships, managing anger or anxiety and providing postpartum support or parenting assistance.
Are you feeling anxious or depressed? Perhaps, you are experiencing grief, relationship difficulties, family concerns or would like to improve your social skills. I work to empower my clients and increase their resiliency within a multicultural framework. I work with individuals, groups and families ranging from child to older adult, to provide a safe, affirming and inclusive space.
Vanessa Gray
Clinical Social Work/Therapist, LCSW, MCAP
Verified Verified
West Palm Beach, FL 33401
Waitlist for new clients
Does everything look good on the outside but you feel as if something is missing? Are you hiding certain behaviors from peers and friends? Did you vow to never have a relationship like your parents and find your self hearing one of them in yourself as you argue with your partner? Are you in recovery but still struggling with self esteem or other addictions? It is difficult to understand the underlying causes of your own thought processes and behaviors alone. Talk therapy is a powerful tool that can help you work through life transitions, achieve your goals, or find relief from symptoms of depression, anxiety and relationship issues.
Does everything look good on the outside but you feel as if something is missing? Are you hiding certain behaviors from peers and friends? Did you vow to never have a relationship like your parents and find your self hearing one of them in yourself as you argue with your partner? Are you in recovery but still struggling with self esteem or other addictions? It is difficult to understand the underlying causes of your own thought processes and behaviors alone. Talk therapy is a powerful tool that can help you work through life transitions, achieve your goals, or find relief from symptoms of depression, anxiety and relationship issues.
My focus is on Depression, Substance Abuse/Recovery, Anxiety, Personality Disorders, Trauma, Experiential Therapy, Relationships, LGBTQ, Co-Dependency, Anger, and PTSD. I enjoy working with people who are ready for a change, and I will provide a compassionate & safe platform for you to unfold your given potential while implementing a distinct and personalized plan for your recovery. I also offer TMS Therapy, providing an effective, medication-free option for treating depression.
My focus is on Depression, Substance Abuse/Recovery, Anxiety, Personality Disorders, Trauma, Experiential Therapy, Relationships, LGBTQ, Co-Dependency, Anger, and PTSD. I enjoy working with people who are ready for a change, and I will provide a compassionate & safe platform for you to unfold your given potential while implementing a distinct and personalized plan for your recovery. I also offer TMS Therapy, providing an effective, medication-free option for treating depression.
West Palm Beach Counseling
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
West Palm Beach, FL 33401
WPB Counseling is a psychotherapy practice dedicated to helping children, teens and adults in The Palm Beaches and the greater South Florida area. Our practice of professionally licensed clinicians offers individual and group therapy in-person or online. We specialize in treating anxiety and depression disorders, mood & personality disorders, addiction recovery, trauma, PTSD and more. Our mission is to empower our clients to take control of their lives through the use of evidence-based, best practice and goal-oriented treatments. We value working with the complete person, focusing on confidentiality, trust, honesty and respect.
WPB Counseling is a psychotherapy practice dedicated to helping children, teens and adults in The Palm Beaches and the greater South Florida area. Our practice of professionally licensed clinicians offers individual and group therapy in-person or online. We specialize in treating anxiety and depression disorders, mood & personality disorders, addiction recovery, trauma, PTSD and more. Our mission is to empower our clients to take control of their lives through the use of evidence-based, best practice and goal-oriented treatments. We value working with the complete person, focusing on confidentiality, trust, honesty and respect.
Didem Hacioglu
Pre-Licensed Professional, RMHCI, MS, EdS
Verified Verified
West Palm Beach, FL 33407
Are you navigating life's emotional rollercoaster & looking for a friendly hand to hold along the way? Are you dealing with trauma, anxiety, depression, low self-esteem, self-loathing and relationship challenges? Are you looking for relief from your struggles, a boost in self-worth, and stronger connections with yourself and others? You may want to break free from the past, learn positive coping strategies, cultivate healthy habits, learn acceptance, and find peace within yourself. My ideal client is someone who just wants to feel like themselves again—laughing, loving, and living life to the fullest.
Are you navigating life's emotional rollercoaster & looking for a friendly hand to hold along the way? Are you dealing with trauma, anxiety, depression, low self-esteem, self-loathing and relationship challenges? Are you looking for relief from your struggles, a boost in self-worth, and stronger connections with yourself and others? You may want to break free from the past, learn positive coping strategies, cultivate healthy habits, learn acceptance, and find peace within yourself. My ideal client is someone who just wants to feel like themselves again—laughing, loving, and living life to the fullest.
Katie Stafford
Clinical Social Work/Therapist, LCSW, LISW, QS
Verified Verified
1 Endorsed
West Palm Beach, FL 33413 (Online Only)
With expertise in boundary setting, self-esteem improvement, anxiety and depression management, and shadow work to heal childhood trauma, I am confident that I can guide you through the challenges you're facing.
If you "don't know where to start", feel stuck in life or overwhelmed by anxiety and depression you've come to the right place. As a compassionate and experienced therapist, I am here to help you find your way forward and create a life filled with purpose and joy. I believe that everyone has the power to create positive change in their lives, and I'm committed to helping you tap into your own inner strength and resilience. Whether you're dealing with past traumas or current challenges, I am here to support you every step of the way.
With expertise in boundary setting, self-esteem improvement, anxiety and depression management, and shadow work to heal childhood trauma, I am confident that I can guide you through the challenges you're facing.
If you "don't know where to start", feel stuck in life or overwhelmed by anxiety and depression you've come to the right place. As a compassionate and experienced therapist, I am here to help you find your way forward and create a life filled with purpose and joy. I believe that everyone has the power to create positive change in their lives, and I'm committed to helping you tap into your own inner strength and resilience. Whether you're dealing with past traumas or current challenges, I am here to support you every step of the way.
Marcy Dater Weiss
Clinical Social Work/Therapist, PhD, LCSW, CAP, SAP, CEAP
Verified Verified
West Palm Beach, FL 33409
As a Licensed Psychotherapist and Clinical Sexologist, I assist clients with a variety of concerns. The practice assists individuals, families, couples and adolescents with mood disorders such as depression or anxiety and other concerns. As a Certified Addiction Professional, with many years of expertise, I find working with addictions both challenging and gratifying. Sex therapy assists clients with sexual dysfunctions, sexual enhancement or other sexual concerns. Hypnotherapy is integrated into working with individuals who have issues related to weight loss, smoking cessation, stress reduction, pain management and more.... helping clients to relax and absorb healthy suggestions while in trance. Clients report extraordinary success using hypnotherapy.
As a Licensed Psychotherapist and Clinical Sexologist, I assist clients with a variety of concerns. The practice assists individuals, families, couples and adolescents with mood disorders such as depression or anxiety and other concerns. As a Certified Addiction Professional, with many years of expertise, I find working with addictions both challenging and gratifying. Sex therapy assists clients with sexual dysfunctions, sexual enhancement or other sexual concerns. Hypnotherapy is integrated into working with individuals who have issues related to weight loss, smoking cessation, stress reduction, pain management and more.... helping clients to relax and absorb healthy suggestions while in trance. Clients report extraordinary success using hypnotherapy.
Cindy L Treichel
Clinical Social Work/Therapist, LCSW
Verified Verified
West Palm Beach, FL 33403 (Online Only)
I am here to help you accomplish your goals and work through grief, anxiety, life transitions through coaching and counseling.
Do you find yourself feeling unfulfilled, seeking something? Are you facing a major life change or transitions that is leaving you feeling somewhat unsettled or anxious? Have you experienced a loss of a spouse, a job, home, or some other loss? Do you have a goal that you would like to achieve and are having trouble getting started or reaching it? Counseling and Coaching can help you work through these changes and achieve your goals.
I am here to help you accomplish your goals and work through grief, anxiety, life transitions through coaching and counseling.
Do you find yourself feeling unfulfilled, seeking something? Are you facing a major life change or transitions that is leaving you feeling somewhat unsettled or anxious? Have you experienced a loss of a spouse, a job, home, or some other loss? Do you have a goal that you would like to achieve and are having trouble getting started or reaching it? Counseling and Coaching can help you work through these changes and achieve your goals.
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Marriage & Family Therapist, LMFT
Verified Verified
West Palm Beach, FL 33407
Are you seeking a more fulfilling life with specific goals such as managing anxiety attacks, improving communication with others, or overcoming past trauma? My goal is for my clients to find peace and joy, and a sense of control over their emotional well-being. Therefore, I provide my clients with a safe and non-judgmental space for validation, support, and the tools to navigate the complexities of life with greater clarity and purpose.
Are you seeking a more fulfilling life with specific goals such as managing anxiety attacks, improving communication with others, or overcoming past trauma? My goal is for my clients to find peace and joy, and a sense of control over their emotional well-being. Therefore, I provide my clients with a safe and non-judgmental space for validation, support, and the tools to navigate the complexities of life with greater clarity and purpose.
I'll guide you with powerful techniques such as IFS and EMDR, both of which are proven to help you recover from trauma and reduce or eliminate symptoms of anxiety, depression and more.
You’re a busy parent coping with overwhelm, anxiety, depression or burnout and it feels impossible to exit survival mode. Maybe your pregnancy, birth or postpartum experience didn’t go according to plan and has left you feeling shaken and disconnected. Or perhaps you’re deep in the trenches of trying to consciously parent your children while coping with wounds from your own childhood. Life feels really difficult right now, and you know something has to change, quickly. You’re ready to dramatically shift your story and create a better life for yourself and your children. You want to finally process your pain so you don’t pass it on.
I'll guide you with powerful techniques such as IFS and EMDR, both of which are proven to help you recover from trauma and reduce or eliminate symptoms of anxiety, depression and more.
You’re a busy parent coping with overwhelm, anxiety, depression or burnout and it feels impossible to exit survival mode. Maybe your pregnancy, birth or postpartum experience didn’t go according to plan and has left you feeling shaken and disconnected. Or perhaps you’re deep in the trenches of trying to consciously parent your children while coping with wounds from your own childhood. Life feels really difficult right now, and you know something has to change, quickly. You’re ready to dramatically shift your story and create a better life for yourself and your children. You want to finally process your pain so you don’t pass it on.
I strive to help clients deal with anxiety, depression, eating disorders, grief, and adjustment disorders. My goal is to empower clients to navigate life's challenges, build resilience, and achieve a more fulfilling and balanced life. Through my journey of overall well-being (spirituality, physical wellness, self-care), I am keen on implementing a holistic treatment plan that nurtures the whole of my clients. I want my clients to understand that this process is a journey, not just a destination. I want my clients to know I will walk beside them along the way while also holding up a mirror to their lives so that they can look within.
I strive to help clients deal with anxiety, depression, eating disorders, grief, and adjustment disorders. My goal is to empower clients to navigate life's challenges, build resilience, and achieve a more fulfilling and balanced life. Through my journey of overall well-being (spirituality, physical wellness, self-care), I am keen on implementing a holistic treatment plan that nurtures the whole of my clients. I want my clients to understand that this process is a journey, not just a destination. I want my clients to know I will walk beside them along the way while also holding up a mirror to their lives so that they can look within.
Tara Sullivan-Butrica
Clinical Social Work/Therapist, LCSW
Verified Verified
West Palm Beach, FL 33407
Are you feeling overwhelmed by anxiety, depression, or mood swings? It can be incredibly challenging to manage emotions, especially when you’re unsure where to start. If you’re struggling with negative thinking or need help with committing to growth & healing, you’re not alone. As an LCSW specializing in anxiety, depression, and mood disorders, I’m here to help you navigate these difficult emotions and start your journey toward healing and self-discovery. I also offer TMS Therapy, providing an effective, medication-free option for treating depression.
Are you feeling overwhelmed by anxiety, depression, or mood swings? It can be incredibly challenging to manage emotions, especially when you’re unsure where to start. If you’re struggling with negative thinking or need help with committing to growth & healing, you’re not alone. As an LCSW specializing in anxiety, depression, and mood disorders, I’m here to help you navigate these difficult emotions and start your journey toward healing and self-discovery. I also offer TMS Therapy, providing an effective, medication-free option for treating depression.
Beverly Socie
Clinical Social Work/Therapist, MSW, LCSW, CAP, ICADC, EMDR
Verified Verified
5 Endorsed
West Palm Beach, FL 33403 (Online Only)
No matter the struggle, 'Where there is breath, there is hope'. Specializing in alcohol or substance use concerns, especially with those seeking to enhance their sobriety. I also work with family members struggling with issues brought on by addiction, Adult Children of Alcoholics/Dysfunctional Families, anxiety, depression, co-dependency, unresolved grief/loss, lack of coping skills, relationship issues, spirituality issues, trauma or a general emotional imbalance. I believe each of us hold our own answers. I can assist with gaining access to those answers, helping you realize your own personal power.
No matter the struggle, 'Where there is breath, there is hope'. Specializing in alcohol or substance use concerns, especially with those seeking to enhance their sobriety. I also work with family members struggling with issues brought on by addiction, Adult Children of Alcoholics/Dysfunctional Families, anxiety, depression, co-dependency, unresolved grief/loss, lack of coping skills, relationship issues, spirituality issues, trauma or a general emotional imbalance. I believe each of us hold our own answers. I can assist with gaining access to those answers, helping you realize your own personal power.
Sarah Claire Smith
Counselor, MS, LMHC
Verified Verified
3 Endorsed
West Palm Beach, FL 33401
Waitlist for new clients
I love using guided meditation within sessions to reduce anxiety, create a calming experience, and provide tangible skills for embodiment and mindfulness.
I am here to help you cultivate the most important relationship in your life… the one with yourself. The health of all other relationships in your life flow from the health of the relationship you cultivate with yourself. Are you becoming curious about the stories and formation of your past and how it is showing up today? In this space we see our “symptoms” as vital information, a map, and a voice beckoning you to explore the wild and extraordinary galaxy that is you.
I love using guided meditation within sessions to reduce anxiety, create a calming experience, and provide tangible skills for embodiment and mindfulness.
I am here to help you cultivate the most important relationship in your life… the one with yourself. The health of all other relationships in your life flow from the health of the relationship you cultivate with yourself. Are you becoming curious about the stories and formation of your past and how it is showing up today? In this space we see our “symptoms” as vital information, a map, and a voice beckoning you to explore the wild and extraordinary galaxy that is you.
Mikayla Kress
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
1 Endorsed
West Palm Beach, FL 33401
I work with individuals experiencing a wide variety of concerns such as: anxiety, depression, trauma, relationships, and more.
If you are experiencing difficulty with aspects of your life, therapy may be a productive outlet to discuss and process those challenges. I am invested in promoting an integrative, dynamic, and strengths based approach to enhance overall mental health. I specialize in the impact of trauma and applying trauma informed interventions to best support individuals.
I work with individuals experiencing a wide variety of concerns such as: anxiety, depression, trauma, relationships, and more.
If you are experiencing difficulty with aspects of your life, therapy may be a productive outlet to discuss and process those challenges. I am invested in promoting an integrative, dynamic, and strengths based approach to enhance overall mental health. I specialize in the impact of trauma and applying trauma informed interventions to best support individuals.
Whole Health Psychological Center
Counselor, MS, LMHC
Verified Verified
1 Endorsed
West Palm Beach, FL 33409
We have all kinds of specialties including relationships, depression, anxiety, sex therapy, OCD, christian counseling, sports therapy, aging, LGBTQ+.
We have more than 15 therapists with all kinds of specialties. We offer in person sessions in West Palm Beach and virtual sessions throughout Florida. Some of our providers accept insurances like Blue Cross Blue Shield, Aetna, Cigna, United Health Care / Optum, Oscar, UMR, and Medicare. We see adults, couples, teens, children, and families.
We have all kinds of specialties including relationships, depression, anxiety, sex therapy, OCD, christian counseling, sports therapy, aging, LGBTQ+.
We have more than 15 therapists with all kinds of specialties. We offer in person sessions in West Palm Beach and virtual sessions throughout Florida. Some of our providers accept insurances like Blue Cross Blue Shield, Aetna, Cigna, United Health Care / Optum, Oscar, UMR, and Medicare. We see adults, couples, teens, children, and families.
I have experience working with individuals who have experienced trauma and abuse, anxiety, depression, stress, and co-occurring disorders.
I have a passion for supporting individuals to encourage change, healing, and empowerment. I have had the wonderful opportunity to practice as a mental health therapist as well as share my expertise to deliver educational services in Palm Beach County for the last 5 years. My approach to therapy is client-centered, solution-focused, humanistic, and strengths-based. I have training in CBT, Motivational Interviewing, domestic violence, Promoting Maternal Mental Health During Pregnancy, Cultural Bias, racial equity, child abuse and neglect, Motivational Interviewing, Brazelton Touchpoints, and Infant Mental Health, EMDR, MBSR, & DBT.
I have experience working with individuals who have experienced trauma and abuse, anxiety, depression, stress, and co-occurring disorders.
I have a passion for supporting individuals to encourage change, healing, and empowerment. I have had the wonderful opportunity to practice as a mental health therapist as well as share my expertise to deliver educational services in Palm Beach County for the last 5 years. My approach to therapy is client-centered, solution-focused, humanistic, and strengths-based. I have training in CBT, Motivational Interviewing, domestic violence, Promoting Maternal Mental Health During Pregnancy, Cultural Bias, racial equity, child abuse and neglect, Motivational Interviewing, Brazelton Touchpoints, and Infant Mental Health, EMDR, MBSR, & DBT.
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.