Therapists in Northwood Hills, West Palm Beach, FL

Photo of Wendy L Shoaf, LMHC, CEDS-S, Counselor
Wendy L Shoaf
Counselor, LMHC, CEDS-S
Verified Verified
Northwood Hills, West Palm Beach, FL 33407
I believe that a successful therapeutic relationship is based on careful listening and honest feedback. I help clients cultivate authentic relationships in their lives; both with themselves and others. I work collaboratively with my clients to identify and achieve their goals for therapy and strive to meet the client where they are in the present moment. Using empirically validated treatments, I consider the treatment approach that best fits my client, and provide psychoeducation and a rationale for the selected treatment modality. I genuinely believe that change is possible and attempt to instill hope in all my clients.
I believe that a successful therapeutic relationship is based on careful listening and honest feedback. I help clients cultivate authentic relationships in their lives; both with themselves and others. I work collaboratively with my clients to identify and achieve their goals for therapy and strive to meet the client where they are in the present moment. Using empirically validated treatments, I consider the treatment approach that best fits my client, and provide psychoeducation and a rationale for the selected treatment modality. I genuinely believe that change is possible and attempt to instill hope in all my clients.
(724) 471-5002 View (724) 471-5002
Photo of Janet Hostetler, LMHC, CAP, CIRT, EMDR, DBT, Counselor
Janet Hostetler
Counselor, LMHC, CAP, CIRT, EMDR, DBT
Verified Verified
1 Endorsed
Northwood Hills, West Palm Beach, FL 33407
I believe that all people Make Sense, Deserve Respect, and are Sacred. I am a Certified Imago Relationship Therapist and an Internationally Certified Addiction Professional. I have been in private practice since 1988. I specialize in Relationship Therapy and Communication Skills with Couples and Families. Unlike traditional "tattle tale" therapy, I get the couple talking to one another so that both can be accurately heard and validated , with mutually agreed upon solutions resulting. I taught these skills at the UN to groups as diverse as the Hutu and Tutsi peoples of Rwanda.
I believe that all people Make Sense, Deserve Respect, and are Sacred. I am a Certified Imago Relationship Therapist and an Internationally Certified Addiction Professional. I have been in private practice since 1988. I specialize in Relationship Therapy and Communication Skills with Couples and Families. Unlike traditional "tattle tale" therapy, I get the couple talking to one another so that both can be accurately heard and validated , with mutually agreed upon solutions resulting. I taught these skills at the UN to groups as diverse as the Hutu and Tutsi peoples of Rwanda.
(561) 292-0667 View (561) 292-0667
Photo of Dr. Lissette Leon-Iglesias - Evaluaciones psicológicas para inmigración , PsyD, Psychologist
Evaluaciones psicológicas para inmigración
Psychologist, PsyD
Verified Verified
Northwood Hills, West Palm Beach, FL 33407  (Online Only)
Tu abogado te pidio un reporte psicologico para tu caso de inmigración? Somos un equipo de profesionales especializados en evaluaciones para casos de inmigracion y te podemos ayudar! Entendemos los desafíos únicos que enfrentan nuestros clientes durante este proceso y estamos aquí para brindarles el apoyo y la orientación necesaria. Nuestros profesionales altamente capacitados trabajan para proporcionar evaluaciones completas y rapida. La consulta es gratis! Llámenos hoy mismo para obtener más informacion para que puedas comenzar tu proceso.
Tu abogado te pidio un reporte psicologico para tu caso de inmigración? Somos un equipo de profesionales especializados en evaluaciones para casos de inmigracion y te podemos ayudar! Entendemos los desafíos únicos que enfrentan nuestros clientes durante este proceso y estamos aquí para brindarles el apoyo y la orientación necesaria. Nuestros profesionales altamente capacitados trabajan para proporcionar evaluaciones completas y rapida. La consulta es gratis! Llámenos hoy mismo para obtener más informacion para que puedas comenzar tu proceso.
(561) 771-0956 View (561) 771-0956
Photo of Marcel A Fort, LCSW, Clinical Social Work/Therapist
Marcel A Fort
Clinical Social Work/Therapist, LCSW
Verified Verified
Northwood Hills, West Palm Beach, FL 33407
Are you struggling to enjoy life, yet are not sure what it is that is missing? Or maybe you know what is missing but just can not seem to get there? Creating a safe place where you can get honest with yourself is my first goal. Self-awareness is the first step in resolving ANY problem. Discovering your authentic self is next, and provides you the direction on where you want to go. Life can be hard sometimes, but with the right support and commitment, things DO get better! My goal as a therapist is to help you become your own therapist. I am in network with Aetna, Cigna, United Health Care/Optum.
Are you struggling to enjoy life, yet are not sure what it is that is missing? Or maybe you know what is missing but just can not seem to get there? Creating a safe place where you can get honest with yourself is my first goal. Self-awareness is the first step in resolving ANY problem. Discovering your authentic self is next, and provides you the direction on where you want to go. Life can be hard sometimes, but with the right support and commitment, things DO get better! My goal as a therapist is to help you become your own therapist. I am in network with Aetna, Cigna, United Health Care/Optum.
(561) 220-1535 View (561) 220-1535
Photo of Dr. Lisa C. Palmer Phd Lmft Cht Crrtt, PhD, LMFT, CHT, CRRTT, Marriage & Family Therapist
Dr. Lisa C. Palmer Phd Lmft Cht Crrtt
Marriage & Family Therapist, PhD, LMFT, CHT, CRRTT
Verified Verified
1 Endorsed
Northwood Hills, West Palm Beach, FL 33407
The Renew Center of Florida is a boutique center founded by America’s leading psychotherapist, Dr. Lisa Palmer, drawing many high-profile patients from all over the world. The center is known for effective "reality-based" treatment programs offering face to face and virtual coaching with a focus on healing root symptoms. Combining psychotherapy with functional medicine, Renew offers 30-60-90 Day intensive outpatient programs to heal the whole mind and body from eating disorders, traumas, mood instabilities, relationships, and health concerns stemming from mental health. www.renewcenterflorida.com. www.therenewcenter.com
The Renew Center of Florida is a boutique center founded by America’s leading psychotherapist, Dr. Lisa Palmer, drawing many high-profile patients from all over the world. The center is known for effective "reality-based" treatment programs offering face to face and virtual coaching with a focus on healing root symptoms. Combining psychotherapy with functional medicine, Renew offers 30-60-90 Day intensive outpatient programs to heal the whole mind and body from eating disorders, traumas, mood instabilities, relationships, and health concerns stemming from mental health. www.renewcenterflorida.com. www.therenewcenter.com
(561) 576-9333 View (561) 576-9333
Photo of Neshama Friend, LCSW, NBCCH, Clinical Social Work/Therapist
Neshama Friend
Clinical Social Work/Therapist, LCSW, NBCCH
Verified Verified
Northwood Hills, West Palm Beach, FL 33407
A Transformational Therapy assists and guides you in the journey from darkness to Light. Beneath the sadness, hurt, anger,depression,anxiety, grief, self-doubt and fear lies your Radiant Self awaiting its' own discovery. Your sessions are conducted in a peaceful, nurturing atmosphere of unconditional support and presence, compassion and positive intention.
A Transformational Therapy assists and guides you in the journey from darkness to Light. Beneath the sadness, hurt, anger,depression,anxiety, grief, self-doubt and fear lies your Radiant Self awaiting its' own discovery. Your sessions are conducted in a peaceful, nurturing atmosphere of unconditional support and presence, compassion and positive intention.
(561) 287-3271 View (561) 287-3271
Photo of Lea Leonard - Wings of Change, LCSW, BCN, QEEG-D, Clinical Social Work/Therapist
Wings of Change
Clinical Social Work/Therapist, LCSW, BCN, QEEG-D
Verified Verified
1 Endorsed
Northwood Hills, West Palm Beach, FL 33407
Going to a strange office and talking about your most personal issues with someone you've never met can be a difficult, sensitive task. I appreciate that people experience problems and challenges in their life. My approach with children, adults, families and couples is to help them feel comfortable, respected and hopeful about their situation. Depending upon the problem, I utilize best practice strategies to help clients find solutions to their problems and build a path to success. That may take the form of cognitive behavioral therapy, trauma focused therapy, relational therapy, Neurofeedback, and stress management.
Going to a strange office and talking about your most personal issues with someone you've never met can be a difficult, sensitive task. I appreciate that people experience problems and challenges in their life. My approach with children, adults, families and couples is to help them feel comfortable, respected and hopeful about their situation. Depending upon the problem, I utilize best practice strategies to help clients find solutions to their problems and build a path to success. That may take the form of cognitive behavioral therapy, trauma focused therapy, relational therapy, Neurofeedback, and stress management.
(239) 748-4628 View (239) 748-4628
Photo of Murphy Vestute, LMHC, NCC, CCMHC, CCTP, EMDR, Counselor
Murphy Vestute
Counselor, LMHC, NCC, CCMHC, CCTP, EMDR
Verified Verified
4 Endorsed
Northwood Hills, West Palm Beach, FL 33407
If you're currently dealing with trauma or PTSD, grief or loss, chronic illness or cancer, you may often find yourself overwhelmed at times with emotion: anger, anxiety, fear, sadness, worry. You may feel as if your world's been turned upside-down, and not know what to do. Know immediately that your feelings are perfectly normal! Take a deep breath, and imagine what it would feel like to have someone walk with you through your pain. You might feel lighter, less stressed, less alone and more capable of dealing with life.
If you're currently dealing with trauma or PTSD, grief or loss, chronic illness or cancer, you may often find yourself overwhelmed at times with emotion: anger, anxiety, fear, sadness, worry. You may feel as if your world's been turned upside-down, and not know what to do. Know immediately that your feelings are perfectly normal! Take a deep breath, and imagine what it would feel like to have someone walk with you through your pain. You might feel lighter, less stressed, less alone and more capable of dealing with life.
(561) 529-4488 View (561) 529-4488
Photo of Alexander Kay And Associates, MSW, LCSW, EMDR, Clinical Social Work/Therapist
Alexander Kay And Associates
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
1 Endorsed
Northwood Hills, West Palm Beach, FL 33407
Hello there! A. Kay and associates specialize in treatment of Depression, Anxiety, ADHD, OCD, Bipolar and various addictions. Having worked in the hospitals for many years, we utilize only evidence based treatment modalities (CBT, DBT, EMDR etc.). Unprocessed traumas can have a debilitating effect on one's life, we are using a state of the art EMDR technique (paired with 'Light Bar') to effectively treat past traumas. Couples/marital therapy is our other specialty; effective communication and clinical negotiations are skills that can be learned to save the marriage.
Hello there! A. Kay and associates specialize in treatment of Depression, Anxiety, ADHD, OCD, Bipolar and various addictions. Having worked in the hospitals for many years, we utilize only evidence based treatment modalities (CBT, DBT, EMDR etc.). Unprocessed traumas can have a debilitating effect on one's life, we are using a state of the art EMDR technique (paired with 'Light Bar') to effectively treat past traumas. Couples/marital therapy is our other specialty; effective communication and clinical negotiations are skills that can be learned to save the marriage.
(561) 513-5030 View (561) 513-5030
Photo of Robyn Cassel, PhD, Psychologist
Robyn Cassel
Psychologist, PhD
Verified Verified
Northwood Hills, West Palm Beach, FL 33407  (Online Only)
My goal is to listen to each client, hear the person's wants and needs, and support growth towards an increased state of self-awareness, life satisfaction, and relationship fulfillment. Despite the serious nature of issues discussed, my clients and I often find ourselves laughing together. I specialize in treatment/ assessment of psychological disorders in preschool/ school-aged children, adolescents, and adults. My focus on children helps me understand psychological underpinnings in adults I treat. I provide play therapy with children/families; group/individual psychotherapy with adolescents and adults; and I work extensively with individuals and couples presenting with a range of relationship/ sexual issues.
My goal is to listen to each client, hear the person's wants and needs, and support growth towards an increased state of self-awareness, life satisfaction, and relationship fulfillment. Despite the serious nature of issues discussed, my clients and I often find ourselves laughing together. I specialize in treatment/ assessment of psychological disorders in preschool/ school-aged children, adolescents, and adults. My focus on children helps me understand psychological underpinnings in adults I treat. I provide play therapy with children/families; group/individual psychotherapy with adolescents and adults; and I work extensively with individuals and couples presenting with a range of relationship/ sexual issues.
(561) 299-3458 View (561) 299-3458
Photo of Kendra Williams, LMHC, Counselor
Kendra Williams
Counselor, LMHC
Verified Verified
1 Endorsed
Northwood Hills, West Palm Beach, FL 33407
While balancing many roles in our lives, it's sometimes easy to get lost in the noise or develop negative coping skills. In doing so we sometimes have moments when we feel like we are not being heard, or that people do not understand us. Be Heard Counseling is a place for your voice to be heard, and for you to be understood as an individual free from any judgement or criticism. Despite being in a relationship, marriage, family or community, it is important remember that you are still an individual and that your voice matters.
While balancing many roles in our lives, it's sometimes easy to get lost in the noise or develop negative coping skills. In doing so we sometimes have moments when we feel like we are not being heard, or that people do not understand us. Be Heard Counseling is a place for your voice to be heard, and for you to be understood as an individual free from any judgement or criticism. Despite being in a relationship, marriage, family or community, it is important remember that you are still an individual and that your voice matters.
(754) 212-8698 View (754) 212-8698
Photo of Sarah B Gentry, LMHC, CAP, Counselor
Sarah B Gentry
Counselor, LMHC, CAP
Verified Verified
4 Endorsed
Northwood Hills, West Palm Beach, FL 33407
Waitlist for new clients
Creating a comfortable, non-judgmental environment where my clients can begin to heal is my goal. I help clients feel empowered and get on a positive path towards growth and well-being. I work with clients to address challenges, uncover their potential and lead a life that is worth celebrating.
Creating a comfortable, non-judgmental environment where my clients can begin to heal is my goal. I help clients feel empowered and get on a positive path towards growth and well-being. I work with clients to address challenges, uncover their potential and lead a life that is worth celebrating.
(561) 513-5460 View (561) 513-5460
Photo of Jamie L. Sousa, LMHC, LPC, NCC, CTRS-BH, EMDR, Counselor
Jamie L. Sousa
Counselor, LMHC, LPC, NCC, CTRS-BH, EMDR
Verified Verified
1 Endorsed
Northwood Hills, West Palm Beach, FL 33407
I am a highly skilled therapist who is passionate about helping clients resolve complex trauma, manage or improve addictive behavior, and improve family relationships. Whether you are exploring curiosity or are struggling to find hope, I will meet you where you are. The bond that I develop with my clients is my first priority.
I am a highly skilled therapist who is passionate about helping clients resolve complex trauma, manage or improve addictive behavior, and improve family relationships. Whether you are exploring curiosity or are struggling to find hope, I will meet you where you are. The bond that I develop with my clients is my first priority.
(561) 623-3042 View (561) 623-3042
Photo of A. Brooke Keffner, LMHC, ATR-BC, ICADC, CAP
A. Brooke Keffner
Licensed Mental Health Counselor, LMHC, ATR-BC, ICADC, CAP
Verified Verified
1 Endorsed
Northwood Hills, West Palm Beach, FL 33407  (Online Only)
I credit my arts-focused education for the creative therapeutic approach I bring to my position and to each client. I began my career in the mental and behavioral health field as an art therapist, where I first experienced the transformative power that a compassionate, client-centered, humanistic therapeutic relationship would have on my clients. I have worked as an art therapist and primary clinical therapist in several clinical and hospital settings in NJ, PA, and FL.
I credit my arts-focused education for the creative therapeutic approach I bring to my position and to each client. I began my career in the mental and behavioral health field as an art therapist, where I first experienced the transformative power that a compassionate, client-centered, humanistic therapeutic relationship would have on my clients. I have worked as an art therapist and primary clinical therapist in several clinical and hospital settings in NJ, PA, and FL.
(561) 279-6908 View (561) 279-6908
Photo of Toniett Summerville, LCSW, Clinical Social Work/Therapist
Toniett Summerville
Clinical Social Work/Therapist, LCSW
Verified Verified
Northwood Hills, West Palm Beach, FL 33407  (Online Only)
We live in stressful times that can create feelings of uncertainty, anxiety, and hopelessness. If you’re feeling overwhelmed with the stress of life, let’s talk about it. Together we can navigate through life’s challenges and learn to thrive, rather than survive. I have over ten years of experience in the mental health field. I am passionate about helping adults, children, and families from diverse backgrounds live their best life! Utilizing core values and strengths based strategies, I create a safe space for all people to analyze their thoughts, feelings, concerns and barriers. I do not subscribe to a one-size-fits-all approach.
We live in stressful times that can create feelings of uncertainty, anxiety, and hopelessness. If you’re feeling overwhelmed with the stress of life, let’s talk about it. Together we can navigate through life’s challenges and learn to thrive, rather than survive. I have over ten years of experience in the mental health field. I am passionate about helping adults, children, and families from diverse backgrounds live their best life! Utilizing core values and strengths based strategies, I create a safe space for all people to analyze their thoughts, feelings, concerns and barriers. I do not subscribe to a one-size-fits-all approach.
(561) 464-5420 View (561) 464-5420
Photo of Ramona Campbell - Thriving Strides L.L.C., MS, LMHC, QS, Counselor
Thriving Strides L.L.C.
Counselor, MS, LMHC, QS
Verified Verified
Northwood Hills, West Palm Beach, FL 33407  (Online Only)
Looking for a Qualified Supervisor in the state of Florida? Then look no further! I am here to help
Looking for a Qualified Supervisor in the state of Florida? Then look no further! I am here to help
(561) 786-2790 View (561) 786-2790
Photo of Jordan Tripi, LMHC, MS, MA, 200 YTT, Counselor
Jordan Tripi
Counselor, LMHC, MS, MA, 200 YTT
Verified Verified
1 Endorsed
Northwood Hills, West Palm Beach, FL 33407
Many individuals know the pain of being misunderstood, and as a result they may find it difficult to share their experience with others or to ask for help. Whatever your current struggle, be it anxiety, depression, relationship difficulties, the effects of trauma or other life transitions, you are deserving of understanding. Here, I offer an invitation for a therapeutic relationship that is based in exactly that. I am a firm believer that when one feels safe and seen, they can begin to address challenges with more competence, view themselves with more compassion, and access their potential.
Many individuals know the pain of being misunderstood, and as a result they may find it difficult to share their experience with others or to ask for help. Whatever your current struggle, be it anxiety, depression, relationship difficulties, the effects of trauma or other life transitions, you are deserving of understanding. Here, I offer an invitation for a therapeutic relationship that is based in exactly that. I am a firm believer that when one feels safe and seen, they can begin to address challenges with more competence, view themselves with more compassion, and access their potential.
(561) 279-6328 View (561) 279-6328
Photo of Stephen R Honaker, LMHC, Counselor
Stephen R Honaker
Counselor, LMHC
Verified Verified
Northwood Hills, West Palm Beach, FL 33407  (Online Only)
Hello, and welcome to my profile. My name is Stephen Honaker and I am a Florida Licensed Mental Health Counselor with 20 plus years of experience in the field of mental and emotional health. My passion and my calling is in helping my clients find direction, healing, restoration and joy in their lives. I have a high degree of expertise in helping clients find freedom from addictions, depression, anxiety and various traumas. I also have extensive experience in family and relational issues.
Hello, and welcome to my profile. My name is Stephen Honaker and I am a Florida Licensed Mental Health Counselor with 20 plus years of experience in the field of mental and emotional health. My passion and my calling is in helping my clients find direction, healing, restoration and joy in their lives. I have a high degree of expertise in helping clients find freedom from addictions, depression, anxiety and various traumas. I also have extensive experience in family and relational issues.
(561) 556-5058 View (561) 556-5058
Photo of Lakisha Foxworth, LMFT, Marriage & Family Therapist
Lakisha Foxworth
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Northwood Hills, West Palm Beach, FL 33407  (Online Only)
The first step toward counseling can be intimidating. I aim to make a genuine connection with each client at their point of need in an unbiased atmosphere.
The first step toward counseling can be intimidating. I aim to make a genuine connection with each client at their point of need in an unbiased atmosphere.
(561) 783-4947 View (561) 783-4947
Photo of Suzanne Sherwood, LMHC, Counselor
Suzanne Sherwood
Counselor, LMHC
Verified Verified
1 Endorsed
Northwood Hills, West Palm Beach, FL 33407
Accepting new patients struggling with anxiety, depression, and/or unresolved trauma. I am a licensed mental health counselor in the state of Florida. I can help you build skills to effectively manage the unexpected (or even the unwanted but expected). Stress can influence the way you see yourself and the world, keeping you stuck in past patterns despite your best efforts. Sometimes these patterns require specific interventions before you can get some relief. I'm here to help you build skills necessary to navigate whatever life throws at you.
Accepting new patients struggling with anxiety, depression, and/or unresolved trauma. I am a licensed mental health counselor in the state of Florida. I can help you build skills to effectively manage the unexpected (or even the unwanted but expected). Stress can influence the way you see yourself and the world, keeping you stuck in past patterns despite your best efforts. Sometimes these patterns require specific interventions before you can get some relief. I'm here to help you build skills necessary to navigate whatever life throws at you.
(772) 732-3028 View (772) 732-3028
1

How does your Therapist compare?

Number of Therapists in Northwood Hills, West Palm Beach, FL

30+

Average cost per session

$150

Therapists in Northwood Hills, West Palm Beach, FL who prioritize treating:

94% Anxiety
90% Depression
87% Self Esteem
84% Relationship Issues
81% Trauma and PTSD
77% Coping Skills
71% Grief

Average years in practice

15 Years

Top 3 insurances accepted

80% Aetna
80% Cigna and Evernorth
80% UnitedHealthcare UHC | UBH

How Therapists in Northwood Hills, West Palm Beach, FL see their clients

62% In Person and Online
38% Online Only

Gender breakdown

87% Female
10% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Northwood Hills, West Palm Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.