Sleep or Insomnia Therapists in West Melbourne, FL
Welcome, my name is Sarai Escarment and I thank you for taking the time to review this profile. Renewed Counseling operates in the business of restoring hope. We believe in the resiliency of people to overcome adversity. When given tools and affirmations, people have the power to rise above and take control. It is our pleasure to work with individuals, couples, and families who are motivated to learn; we want to help you cope with challenges and enhance your quality of life!
Welcome, my name is Sarai Escarment and I thank you for taking the time to review this profile. Renewed Counseling operates in the business of restoring hope. We believe in the resiliency of people to overcome adversity. When given tools and affirmations, people have the power to rise above and take control. It is our pleasure to work with individuals, couples, and families who are motivated to learn; we want to help you cope with challenges and enhance your quality of life!
Glenn M Sloman
Psychologist, PhD, BCBA-D, NCSP
Verified Verified
1 Endorsed
West Melbourne, FL 32904
Would you like to live more and struggle less? Life presents challenges that may be difficult to overcome alone. I'm Dr. Glenn Sloman, a licensed psychologist, and I specialize in helping adults and adolescents make meaningful changes in their lives using evidence based practices. My practice includes assessment and treatment of mental health concerns in both individual and group psychotherapy formats, and parent training. I have experience in both clinical/private practice settings and school districts.
Would you like to live more and struggle less? Life presents challenges that may be difficult to overcome alone. I'm Dr. Glenn Sloman, a licensed psychologist, and I specialize in helping adults and adolescents make meaningful changes in their lives using evidence based practices. My practice includes assessment and treatment of mental health concerns in both individual and group psychotherapy formats, and parent training. I have experience in both clinical/private practice settings and school districts.
More Therapists Nearby
Main areas of specialization includes sleep-related issues and Insomnia, Chronic Pain, Anxiety, Stress, Depression, Military/Veteran's Issues, ADD/ADHD, Adjustment Disorder, Aging, Anger Management, Career Counseling, Communication Issues, Grief, Panic Disorders, Coping Skills, Smoking Cessation and changes for healthy lifestyles.
The process of selecting a therapist can add stress to the issue you are seeking help for. You want someone knowledgeable, someone you feel comfortable with, someone you can trust, and most of all, someone who will take the time to really listen to you and understand what you are experiencing. I've been a mental health professional for over 25 years working in settings including community mental health, private practice, and over half my career in military hospitals and clinics. I offer Telehealth to Hawaii. Florida, Virginia, & Rhode Island residents. Appointments outside of work hours for those on the East Coast available.
Main areas of specialization includes sleep-related issues and Insomnia, Chronic Pain, Anxiety, Stress, Depression, Military/Veteran's Issues, ADD/ADHD, Adjustment Disorder, Aging, Anger Management, Career Counseling, Communication Issues, Grief, Panic Disorders, Coping Skills, Smoking Cessation and changes for healthy lifestyles.
The process of selecting a therapist can add stress to the issue you are seeking help for. You want someone knowledgeable, someone you feel comfortable with, someone you can trust, and most of all, someone who will take the time to really listen to you and understand what you are experiencing. I've been a mental health professional for over 25 years working in settings including community mental health, private practice, and over half my career in military hospitals and clinics. I offer Telehealth to Hawaii. Florida, Virginia, & Rhode Island residents. Appointments outside of work hours for those on the East Coast available.
Tiffiny Ann Overath
Clinical Social Work/Therapist, LCSW, LISW, QS
Verified Verified
Melbourne, FL 32935
With almost 25 years of experience with adults and families, I utilize an eclectic therapeutic style that focuses on your natural strength to overcome depression, anxiety or panic disorders, cope with chronic illness or pain, manage sleep disorders, move forward with grief, improve relationships, love yourself fully and adjust to new life circumstances.
Beginning therapy means different things to different people, but it IS an action of courage, hope, self-care, and self-determination. I want you to know what awaits you in therapy is the space to seek out understanding and healing, at a pace that feels right, and with a competent therapist to guide you through.
With almost 25 years of experience with adults and families, I utilize an eclectic therapeutic style that focuses on your natural strength to overcome depression, anxiety or panic disorders, cope with chronic illness or pain, manage sleep disorders, move forward with grief, improve relationships, love yourself fully and adjust to new life circumstances.
Beginning therapy means different things to different people, but it IS an action of courage, hope, self-care, and self-determination. I want you to know what awaits you in therapy is the space to seek out understanding and healing, at a pace that feels right, and with a competent therapist to guide you through.
My health and wellness approach to coping addresses treatment adherence, sleep fidelity, partner-relational problems, appetite, chronic discomfort/pain, hope/spirituality, prescription medication abuse prevention, recovery, and self image.
I believe mental health is not just about managing symptoms. It is about developing a resilient inner self and fostering healthy relationships. It's about prolonging the impact of simple joys and meaningful moments to enhance our quality of life! My health and wellness program is a special subset of the wide range of conditions I treat
My health and wellness approach to coping addresses treatment adherence, sleep fidelity, partner-relational problems, appetite, chronic discomfort/pain, hope/spirituality, prescription medication abuse prevention, recovery, and self image.
I believe mental health is not just about managing symptoms. It is about developing a resilient inner self and fostering healthy relationships. It's about prolonging the impact of simple joys and meaningful moments to enhance our quality of life! My health and wellness program is a special subset of the wide range of conditions I treat
Seeking professional help for your concerns can be an extremely difficult decision. I am dedicated to helping my clients find new ways to lead more balanced, healthy lives. My clients have stated the following regarding our time together; "Nancy helped me start believing that it's ok for me to be me. That I don't have to be perfect and she provided many resources that greatly helped me understand things I never had before." -Elizabeth."You have given me so much strength to believe in myself, to stand tall and to not be worn down". - S.D.
Seeking professional help for your concerns can be an extremely difficult decision. I am dedicated to helping my clients find new ways to lead more balanced, healthy lives. My clients have stated the following regarding our time together; "Nancy helped me start believing that it's ok for me to be me. That I don't have to be perfect and she provided many resources that greatly helped me understand things I never had before." -Elizabeth."You have given me so much strength to believe in myself, to stand tall and to not be worn down". - S.D.
The ideal client for me is one who enjoys learning, willing to use skills/tools outside of therapy, and be introspective to cause a shift in their life to live differently and accomplish their goals in a collaborative manner. How can I help? This statement is one of the first questions you will be asked during our first session and throughout treatment together.
The ideal client for me is one who enjoys learning, willing to use skills/tools outside of therapy, and be introspective to cause a shift in their life to live differently and accomplish their goals in a collaborative manner. How can I help? This statement is one of the first questions you will be asked during our first session and throughout treatment together.
The purpose of therapy is to take what you have learned and apply it outside. It is not always easy to make changes, and change can be scary, but once you put your words into action, the change can be beautiful. I have worked with people who struggle with substance use issues, depression, anxiety, and families. I have a passion for working with people in the BiPOC community. I want my clients to believe in themselves and what they can accomplish without needing external validation. My goal is for you to feel confident in your decision-making to process your needs/issues without relying on others.
The purpose of therapy is to take what you have learned and apply it outside. It is not always easy to make changes, and change can be scary, but once you put your words into action, the change can be beautiful. I have worked with people who struggle with substance use issues, depression, anxiety, and families. I have a passion for working with people in the BiPOC community. I want my clients to believe in themselves and what they can accomplish without needing external validation. My goal is for you to feel confident in your decision-making to process your needs/issues without relying on others.
Dr. Cristi is an expert neuropsychologist, author, international speaker, and mama of a 2e son who has worked with 6,000 children and adults. She worked at the number 1 rated Children’s Hospital in the US, Boston Children’s, and contributed to best practices at Harvard, Emory & Advent Health Orlando. She has the unique expertise to identify your strengths and the root cause of your concerns plus she will develop a practical roadmap of interventions/solutions. Dr. Cristi specializes in the assessment and treatment of ADHD, Autism Spectrum Disorders, Learning Disabilities, Gifted, Brain Injury, and Epilepsy.
Dr. Cristi is an expert neuropsychologist, author, international speaker, and mama of a 2e son who has worked with 6,000 children and adults. She worked at the number 1 rated Children’s Hospital in the US, Boston Children’s, and contributed to best practices at Harvard, Emory & Advent Health Orlando. She has the unique expertise to identify your strengths and the root cause of your concerns plus she will develop a practical roadmap of interventions/solutions. Dr. Cristi specializes in the assessment and treatment of ADHD, Autism Spectrum Disorders, Learning Disabilities, Gifted, Brain Injury, and Epilepsy.
Maria Silva
Psychologist, PsyD
Verified Verified
Melbourne Beach, FL 32951 (Online Only)
Waitlist for new clients
Hello and welcome! I am Dr. Silva. I am currently taking adult, child, and adolescent clients who are experiencing stress, depression, anxiety, irritability, grief, relationship, and anger difficulties. At times we find ourselves struggling to maintain a healthy balance between all the roles and demands life requests of us. I am here to provide support, guidance, and expertise in facilitating the changes you wish to make and assist in managing your current difficulties.
Hello and welcome! I am Dr. Silva. I am currently taking adult, child, and adolescent clients who are experiencing stress, depression, anxiety, irritability, grief, relationship, and anger difficulties. At times we find ourselves struggling to maintain a healthy balance between all the roles and demands life requests of us. I am here to provide support, guidance, and expertise in facilitating the changes you wish to make and assist in managing your current difficulties.
Do you have a good life, but feel stuck and want help staying on track with desired changes? Are you wanting more clarity with your goals? I'm here to assist the process of developing and maintaining positive healthy relationships with self and others to live freely, authentically and creatively. I use experiential, integrative and holistic modalities of therapy. I incorporate the energetic body (EMDR and meditation,) and spiritual aspects while using my professional psychology training as a foundation to assist improved and continued maintenance of healthy emotional health and creative expression.
Do you have a good life, but feel stuck and want help staying on track with desired changes? Are you wanting more clarity with your goals? I'm here to assist the process of developing and maintaining positive healthy relationships with self and others to live freely, authentically and creatively. I use experiential, integrative and holistic modalities of therapy. I incorporate the energetic body (EMDR and meditation,) and spiritual aspects while using my professional psychology training as a foundation to assist improved and continued maintenance of healthy emotional health and creative expression.
Accepting New Testing Cases only! You're probably here because something in your life isn't going as well as you'd like. Tired of being stuck at home, feeling more alone, isolated from friends and loved ones. These are challenging times and taking care of your mental health needs is important. I have 25 years of experience working with children, adolescents, and adults who struggle with a variety of challenges including anxiety, depression, ADHD, trauma, and more. Let me help you feel better and lead a happier, healthier life! Thanks for reading my profile, I look forward to seeing you soon.
Accepting New Testing Cases only! You're probably here because something in your life isn't going as well as you'd like. Tired of being stuck at home, feeling more alone, isolated from friends and loved ones. These are challenging times and taking care of your mental health needs is important. I have 25 years of experience working with children, adolescents, and adults who struggle with a variety of challenges including anxiety, depression, ADHD, trauma, and more. Let me help you feel better and lead a happier, healthier life! Thanks for reading my profile, I look forward to seeing you soon.
I specialize in Anxiety, Depression, & Mood Disorders. I am a licensed professional counselor that has been working in behavioral health for over 20 years, obtaining my Bachelors and Masters degrees from La Salle University in Philadelphia. I have been fortunate to have backgrounds in both addiction and mental health at all levels of care, including inpatient residential, intensive outpatient and outpatient.
I specialize in Anxiety, Depression, & Mood Disorders. I am a licensed professional counselor that has been working in behavioral health for over 20 years, obtaining my Bachelors and Masters degrees from La Salle University in Philadelphia. I have been fortunate to have backgrounds in both addiction and mental health at all levels of care, including inpatient residential, intensive outpatient and outpatient.
My focus is on Depression, Substance Abuse/Recovery, Anxiety, Personality Disorders, Trauma, Experiential Therapy, Relationships, LGBTQ, Co-Dependency, Anger, and PTSD. I enjoy working with people who are ready for a change, and I will provide a compassionate & safe platform for you to unfold your given potential while implementing a distinct and personalized plan for your recovery.
My focus is on Depression, Substance Abuse/Recovery, Anxiety, Personality Disorders, Trauma, Experiential Therapy, Relationships, LGBTQ, Co-Dependency, Anger, and PTSD. I enjoy working with people who are ready for a change, and I will provide a compassionate & safe platform for you to unfold your given potential while implementing a distinct and personalized plan for your recovery.
Brittany Bartusek
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
Melbourne, FL 32937 (Online Only)
I have over 10 years of experience working with new medical diagnosis, medical complications, and health related difficulties affecting daily living. I work often with individuals experiencing anxiety, workplace stress, family dynamics and relationship stress, advocacy, trauma, first responders, and grief. I also offer couples or marriage counseling.
I have over 10 years of experience working with new medical diagnosis, medical complications, and health related difficulties affecting daily living. I work often with individuals experiencing anxiety, workplace stress, family dynamics and relationship stress, advocacy, trauma, first responders, and grief. I also offer couples or marriage counseling.
Our comprehensive Telehealth psychotherapy FL services include individual counseling for children, adolescents and adults related to: anxiety • depression • eating disorders • women psychological issues including post-natal depression • addictions • anger management • phobias • grief • life transitions • family issues • career counseling • personality disorders • severe and persistent mental health issues • ADHD • OCD • childhood disorders • trauma. We help individuals develop insight and acquire tools that will enable them to lead more fulfilled and balanced lives.
Our comprehensive Telehealth psychotherapy FL services include individual counseling for children, adolescents and adults related to: anxiety • depression • eating disorders • women psychological issues including post-natal depression • addictions • anger management • phobias • grief • life transitions • family issues • career counseling • personality disorders • severe and persistent mental health issues • ADHD • OCD • childhood disorders • trauma. We help individuals develop insight and acquire tools that will enable them to lead more fulfilled and balanced lives.
Community Psychological Services is currently accepting new clients! Located on the Florida Tech campus, we are a low-cost talk therapy service providing high-quality care for a wide variety of concerns (e.g., anxiety, depression, trauma). Services are provided by clinical psychology doctoral students using evidence-based practices under the supervision of licensed clinical psychologists via video and audio recordings. Acceptability is easy as we are currently offering services on a semester basis.
Community Psychological Services is currently accepting new clients! Located on the Florida Tech campus, we are a low-cost talk therapy service providing high-quality care for a wide variety of concerns (e.g., anxiety, depression, trauma). Services are provided by clinical psychology doctoral students using evidence-based practices under the supervision of licensed clinical psychologists via video and audio recordings. Acceptability is easy as we are currently offering services on a semester basis.
As a neuropsychologist, Dr. Ashley Tanton specializes in how disease and trauma affect the brain, and the relationships between the brain and cognition, behavior, personality, and mood. She conducts comprehensive assessments with patients ages 6 and older who have experienced any of the following: Stroke, head injury (e.g., concussion), brain tumor or brain bleed, epilepsy, dementia/Alzheimer's Disease, neurological disorders (e.g., multiple sclerosis), cancer, neuromuscular or movement disorders (e.g., Parkinson's Disease), attentional and/or behavioral problems (e.g., ADHD), autism, and intellectual and learning disabilities.
As a neuropsychologist, Dr. Ashley Tanton specializes in how disease and trauma affect the brain, and the relationships between the brain and cognition, behavior, personality, and mood. She conducts comprehensive assessments with patients ages 6 and older who have experienced any of the following: Stroke, head injury (e.g., concussion), brain tumor or brain bleed, epilepsy, dementia/Alzheimer's Disease, neurological disorders (e.g., multiple sclerosis), cancer, neuromuscular or movement disorders (e.g., Parkinson's Disease), attentional and/or behavioral problems (e.g., ADHD), autism, and intellectual and learning disabilities.
Roxanne Rondeau
Licensed Mental Health Counselor, MS, LCMHC, ACHT
Verified Verified
1 Endorsed
Melbourne, FL 32901
Do you ever feel exhausted from taking care of everyone else? Are you the designated “therapist” for everyone in your life? Do you feel responsible for other people's emotions? Maybe you feel really good about being so helpful to everyone in your life, but at the same time feel really burned out and sometimes resentful. If you can relate, I can help. As someone who has lived this experience, I understand how exhausting it can be and how much anxiety it can cause.
Do you ever feel exhausted from taking care of everyone else? Are you the designated “therapist” for everyone in your life? Do you feel responsible for other people's emotions? Maybe you feel really good about being so helpful to everyone in your life, but at the same time feel really burned out and sometimes resentful. If you can relate, I can help. As someone who has lived this experience, I understand how exhausting it can be and how much anxiety it can cause.
Sarah Berger
Clinical Social Work/Therapist, LICSW
Verified Verified
Melbourne, FL 32937 (Online Only)
I have worked with people of all ages ranging from children to the elderly, with more focus devoted to those in their late teen s - mid - life stages . I specialize in working with anxiety, anger management, ADHD, stress management, improving relationships and communication, navigating life transitions, and parenting challenges. I have considerable experience supporting LGBTQIA individuals and helping them to navigate the challenges they may encounter with family, friends, or community. I also have worked extensively with parents on navigating challenging childhood behaviors and teenage puberty.
I have worked with people of all ages ranging from children to the elderly, with more focus devoted to those in their late teen s - mid - life stages . I specialize in working with anxiety, anger management, ADHD, stress management, improving relationships and communication, navigating life transitions, and parenting challenges. I have considerable experience supporting LGBTQIA individuals and helping them to navigate the challenges they may encounter with family, friends, or community. I also have worked extensively with parents on navigating challenging childhood behaviors and teenage puberty.
See more therapy options for West Melbourne
Nearby Sleep or Insomnia Therapists Searches for West Melbourne
- Cocoa
- Indialantic
- Melbourne
- Melbourne Beach
- Merritt Island
- Palm Bay
- Rockledge
- Saint Cloud
- Satellite Beach
- Sebastian
- Vero Beach
- Viera
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.