Therapists in Wesley Chapel, FL

Too often we are expected to travel through life's journey without acknowledging the incredible demands of self-exploration, healing, and discovery. Our world has taught us to believe that if we cannot see hurt, aches, pain, or trauma, then it must not be there. I invite you to challenge this belief and acknowledge that mental health is health, too. Traumas are more often than not invisible, only to be seen when someone is struggling on the outside. It is imperative to pay attention to the obstacles we cannot see.

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. At our practice, our therapists have 50+ years of combined experience. We are experts in what we do and seek to serve our patients with the highest quality of care and the most advanced therapeutic techniques. We use a variety of approaches to treat a wide range of disorders and issues. We specialize in using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Based Interventions, Behavioral Activation, and have a Patient-Centered approach.

Hello! Thank you for taking the time to get to know me and the types of services I provide. I believe it is an honor and privilege to work alongside families as they navigate the many challenges that come along in life. I understand that changing behaviors and habits is incredibly challenging, therefore, I take a compassionate, down to earth, realistic approach that works for you and your family.

Are you struggling to maintain healthy relationships? Do you experience anger, depression, anxiety, mistrust, difficulty with communication, fear of failure? If you’re struggling with one or more of these things, let me help you find the balance that brings greater self-awareness, self-worth, self-compassion, and improved connections with others.

I believe in individual, family and community. Counseling is to teach people new cognitive and emotional skills, helping to overcome trauma, guiding toward better relationships and transform you into better versions of yourselves. I believe in basic human dignity and worth, understanding, empathy, attention, acceptance and encouragement. I believe in having the therapeutic alliance to allow people to have feelings of trust and respect, and encourage the person to have independence and competence.

I am a holistic practitioner and integrate healing modalities for helping my clients rebalance their life such as counseling (CBT and mindfulness-based techniques), yoga therapy, energy work, astrology, tarot and herbal remediesfor the physical body. I have a passion for working with women and couples to help them navigate what a healthy relationship looks like for each individual. If things are also not working out and that decision has been finalized, I help families with co-parenting plans and accountability. Florida Family Court Mediation certification is pending.

I am a bilingual licensed therapist and doctoral student specializing in Mental Health in the University of Kentucky- DSW online program. I am also the founder of The Ideal You Therapy, LCC. I received my bachelor's and master's degrees at the University of South Florida, where I also teach as an adjunct professor. I am also fluent in English and Spanish. As a therapist, I am dedicated to empowering individuals to succeed, and I feel the need to assist those who struggle with their mental health.

I am a mental health counselor who enjoys helping people become the best version of themselves. My passion is for supporting athletes and other high performers on their journey to peak performance. As a football coach, track coach, strength and conditioning coach, and a black mental health professional, I bring a unique perspective to the field. I have worked with professional, collegiate, high school, and AAU athletes. My experience extends beyond traditional therapy, incorporating music, mindfulness practices, visualization techniques, and performance psychology.

Welcome! If you are struggling (relationally, socially or emotionally) and want to know that you are going to be okay, you have come to the right place! My goal is to provide a space where you can feel seen, heard, and validated in your unique life experiences. Through your healing journey, you will have the opportunity to process experiences in a more adaptive manner, as well as learn helpful coping skills to enhanced your overall emotional well-being. My goal is to help you grow from your struggles, heal from pain, and move forward to where you want to be in your life.

Hi! My name is Amanda and I passionately desire to be part of the journey of healing and growth to make a difference amidst brokenness and sadness. In a world where so many are hurting, I desire to help others walk from the hurting to wholeness and darkness into the light. I specialize in walking alongside adolescents and adults wrestling with anxiety, stress, depression, hopelessness, trauma, loss, life transitions, family boundaries/generational patterns, social issues, codependency, and grief.

If you're reading this, then the path to healing has begun. I would like to help you work through this journey by providing a safe space where you can express yourself without judgment. Our ability to communicate is one of the biggest challenges within our relationships. Are you having trouble getting along with those around you? Do you feel unheard or misunderstood? If you've answered YES, I'd like to give you the opportunity to explore this in a way which will allow you to feel heard and understood. Effective discussions are important, but so is positive self-talk. Is your self-esteem allowing you to be the best version of you?

Accepting Adult New Clients Virtual and In-Person! Embracing Growth is a Florida based therapy service providing a range of telehealth sessions. Our approach is solution focused, client centered, and strength based using Cognitive Behavioral Theory and EMDR. Using a motivational approach to process challenges and work together towards goals. We believe that you are the expert and are here to guide you towards desired outcomes.

Welcome! I specialize in offering psychological assessments, which includes ADHD and learning disability evaluations. My passion is helping families and individuals in the Tampa Bay area assess, understand, and find targeted treatment for their own or their child's unique abilities. I strive to work with you to find the customized assessments to guide treatment planning, whether for a child, adolescent, or adult. I believe that identifying specific needs opens the door to proper services as well as targeted treatment to best facilitate growth. I am passionate about providing a safe and collaborative, nonjudgmental atmosphere.

Whether you are desiring to live to the fullest or learning to navigate unexpected life events, there is hope! My heart is for individuals who struggle with depression, anxiety, life transitions, and low self-esteem. I have a passion to see women gain fresh insight, healing, and freedom to be their authentic selves after experiencing trauma. I'm EMDR trained, which I am passionate about. People can get fresh insight and healing through EMDR.

I know how difficult it can be for individuals, couples, and families to find a safe space where you feel comfortable enough to be vulnerable about what you are going through. I provide a judgement free space where every client feels welcomed, accepted, and understood as we work together to overcome any obstacles life has thrown your way! I have experience working with a variety of populations including those struggling with anxiety, depression, trauma, emotional regulation, self-esteem, relationship issues, and veteran related issues.

I am accepting new patients for video sessions. I specialize in helping people with Anxiety, Depression, and Relationship issues. As a Board Certified Counselor with over 30 years of experience, you will find me to professional, responsive, and compassionate. People appreciate my clear and direct communication style. My counseling approach is directed toward helping you to develop new skills and strategies to address the stressors in your life.

Nicole's ideal clients are looking for a hands-on therapist and practical tools for success. Her experience in community mental health and in schools has provided her opportunity to treat individuals and families with ages ranging from toddlers to great-grandparents. She has supported clients with needs related to trauma, development, adjustment, life cycle, anxiety, and depression.

Do you feel anxious and overwhelmed all of the time? Are you struggling with moving forward? Sometimes in life we are faced with unique challenges, problematic relationships, burnout and instability. Perhaps you have tried to overcome these struggles before, without success. Whether it's in your relationship with others or in your relationship with yourself, I can help. I assist individuals in building the courage to face their fears and cope with overwhelming stress while providing a safe and welcoming environment.

Being human can be difficult. We can all feel stuck at times, like things need to change, things are out of control and moving too quickly, or we are exhausted from too much change. I am passionate about journeying with adult individuals to discover helpful insights to live with a bit more ease, to stay more present, to walk with you through the process of change, or simply to validate that being human can be difficult. I see clients struggling with burn-out, anxiety, depression, existential dread, trauma, processing emotions, reembodiment, and life transitions.