In Person Therapists in Wesley Chapel, FL

As a Licensed Psychologist I provide individual therapy and career assessment and counseling. My approach is warm, sensitive, empathic and interpersonally focused. My mission is to provide an emotionally safe environment in which people can self-explore, work toward solving their problems and experience a sense of growth. I help people develop personal, interpersonal, and professional insight, become more self-accepting, and build on their strengths. I am warm, "down to earth," and genuine with an ability to challenge when appropriate in a safe and supportive way.

In my practice, you will find a welcoming and serene atmosphere, and a kind, nonjudgmental therapist with many years of experience working with people facing challenges in their lives. I specialize in treating people who have experienced trauma, loss, or grief, as well as anxiety and depression. I also assist patients with parenting education and techniques. I work with children, adolescents, and adults of all ages.

Reaching out for professional help is often a difficult step for most people to take. Making the needed changes in your life can be even harder without the right support. Finding a provider who cares, understands, and is there to help you when you need it most, is essential. I am a licensed psychologist dedicated to creating a non-judgmental, warm, and empathic environment, wherein positive life changes can be achieved. I take a patient-centered approach, attempting to understand your unique experiences and preferences. I offer individual, couples, and family psychotherapy, for adolescents, adults and geriatric populations.

Now Accepting New Clients.... I am a Licensed Mental Health Counselor and Certified Recovery Coach. With over 15 years of experience, I work with individuals, couples, and families. I specializes in both substance and behavioral addiction, depression, anxiety, family conflicts, anger management, and trauma.

Now offering Virtual therapy sessions. I have a passion for working with children, adults, and adolescents conquering many challenges that life brings; such as stress, low self esteem, family relational issues, loss, anxiety and depression.

I understand the difficulty some people may have seeking counseling. The therapeutic journey begins with the decision to seek help. After making an appointment, the next major step is entering the counselor’s office. My goal of therapy is not to cure anyone, but rather to help people cope more effectively with specific issues and concerns. I help people find hope, clarity, understanding, and emotional courage. My therapeutic approach is cognitive behavioral therapy (CBT) which is founded in the notion that our thoughts cause our feelings and behaviors. Essentially, when the client is ready "change is a just a thought away".

Need psycho-educational testing for learning disabilities or a gifted evaluation? Does your child need a comprehensive evaluation for diagnosis, treatment, and/or school services? Are you concerned your child may have an Autism Spectrum Disorder? Together we can help your child get the services needed but also collaborate with teachers/staff members to promote success in the school setting. With a background in school and clinical psychology, I provide psychological testing, assessments, and therapy. Gaining rapport is so important. I adapt my style and techniques to fit each person's needs.

Due to the current life stressors we are all experiencing as a Nation, now more than ever, is it important to keep your mental health in a good state. Let me help you achieve stability and happiness! I am accepting new clients and also offering tele-therapy through video calls; to those that want to be heard during these hard times. We can start with a brief phone screening to determine what approach would work best for you. My preferred method is in-person; we can practice social distancing for our safety and well being during the session. Whether it is an in-person session or video chatting, we can address your current needs.

Do you or your teen struggle with social anxiety, behaviors that impact your relationships, or frequent highs and lows in emotions? Do you want to live without racing thoughts, sleepless nights, or rocky relationships? If you or your child are feeling stuck and trapped by your anxiety, depression, or communication difficulties please reach out to me to develop a plan to feel better. I work with clients from adolescence through older adulthood to develop new coping skills, communicate more effectively, and to enjoy life more. I work with teens and their families as well as adults and couples. My approach to treatment is collaborative and incorporates the strengths and needs of the individual, couple, or family I am working with.

My approach to psychotherapy is the time-honored psychoanalytic method, which seeks resolution of the deep-rooted, underlying issues contributing to emotional distress. I have experience working with a range of conditions, including mood, personality, and psychosomatic disorders. I have particular interest in the psychotherapy of schizophrenia and borderline personality disorder, and in working with individuals who have not previously, or only partially, responded to treatment. In addition to my private work, I hold faculty appointments in psychiatry at the University of Central Florida and Tufts Medical School.

If you are an struggling with depression, anxiety, low self esteem, relationship issues, post traumatic symptoms or life stressors, I am here to help. I strive to work with each client in an individualized and non-judgemental manner using Cognitive Behavioral Therapy, Motivational Interviewing and Emotional Freedom Techniques. Please call today and lets get started on making you all you can be!!

As the Founder of Monica Obando Hypnotherapy, I help you overcome life's obstacles and become the master of your life! Are you seeking to: Harmonize your mind, body, and soul? Pinpoint subconscious triggers? Move forward and embrace new experiences? Find your path to a new destination? Start your transformation today! Setup your FREE introductory hypnosis therapy consultation by visiting www.monicaobando.com and click the red button. You’ll have my undivided attention during our call while we discuss how I will help you achieve outstanding results with hypnotherapy. I’ll look forward to speaking with you

Feeling stuck? Can't breathe and need someone to listen with compassion and help you mobilize next steps? Would you like insight into the tremendous challenge of parenting or get help for your child going through difficult times? Are you a teenager and want someone to listen as you navigate school, social life, and family so you can feel comfortable and confident in your own skin? Have you lost your balance in relationships and need to recalibrate? Want to close the gap between who you are and who you want to be? Do you feel anxiety or depression blocking you from your own life?

I am a Licensed Mental Health Counselor providing services in Tampa, Brandon and Wesley Chapel. Counseling services are provided to individuals, couples, children and adolescents. You can expect to be treated with respect and compassion in a safe environment. I specialize in strengthing relationships and enhancing family and marital relationships. My background also involves extensive training and experience in grief counseling, crisis counseling and trauma related issues. Through the counseling process the following issues are typically addressed: anxiety, depression, post traumatic stress, trust, self-esteem issues, coping skills, social skills, and anger management.

Life, relationships, and making ends meet can be difficult even under the best of circumstances and we may find ourselves in situations in where our determination, knowledge and experience are not enough to create change. - this is a normal part of life. When we find ourselves in these types of situations, counseling can help to provide a safe and confidential environment where individuals and families can examine their perspective and find a solution to their problems.

My clients enjoy a relaxed environment with a professional, kind listener who is skilled in empowering them during challenging times. I use a didactic and compassionate approach. My specific therapy tools change depending on the needs of the individual. Many of my clients have survived painful relationships. I have helped many couples stay married and make their relationships more satisfying. I strive to provide a safe, shame-free environment. Many clients seek my help with divorce or after break up healing. I have also completed post graduate school training in Family mediation, Parent Coordination and Couples Counseling.

Counseling for Women - Do you feel anxiety or over-think too many details? Do you want to feel calm, confident & happy? I specialize in providing support and coping tools to Family Caregivers (caring for your parent, spouse or child with a difficult diagnosis or a tragic injury). Also, women's health issues, high stress from helping others and those seeking to improve well-being. Using Cognitive-Behavioral Therapy and Positive Psychology, you will see results quickly! We will work together to find your strengths and achieve inner peace. I offer Telehealth online sessions for women living in Illinois and Florida.

Thank you for taking the time to consider my professional services. Finding the right therapist is as much about experience as it is about fit. That is why I tell everyone I meet that our first session is not only a chance for me to get to know you, but also for you to get to know me. Having worked with individuals, couples, and families for over ten years, I have learned that life is hard enough as it is. You don't have to continue going it alone. We all could use a little extra help every once in a while, so why not reach out and see what we can accomplish together.

Do you find yourself getting caught up in the past? Does it seem like you can't move forward from things that have happened or decisions you have made? Is this reoccurring theme telling you that you are not good enough or not important? Do you find yourself asking questions in your marriage like, does this person really have my back, or will this person be there for me no matter what? These are a few of the common themes that I hear over and over in my office. There is hope!