Adults Therapists in Wesley Chapel, FL

Thanks so much for taking the time to view my profile. If you are experiencing any of life's challenges please consider looking at my website at wiregrass-counseling.com I have worked with clients with various concerns from anxiety, depression to being addicted to drugs and alcohol. I believe that all individuals have the capacity to change with internal motivation and external guidance.

Do you feel trapped in negative thoughts and feelings, and find it difficult to fall asleep because your brain just won’t get quiet? Do you wake up and still the disquiet follows you around, causing you to lose your sense of peace? Your therapy experience will help to remove the clouds of unhappiness, improve your relationships, enable you to see hope for better days, and leave you feeling relieved, confident, and refreshed. I will help you identify and use your own abilities and strengths, and teach you new skills to break the negative cycle that keeps you discouraged and unhappy.

Do you feel stuck in unforgiveness, fear or reliving the past? You can't imagine a life not struggling. Tired of being tired and feeling alone and unseen. How do you get the noise of the thoughts to stop and how do you make the hurt stop when your mind tells you those feelings are irrational? Do you want to understand and finally heal from your past? Was that considered trauma? Are all these things triggers? The days seems long and the nights even longer. Are you able to serve and love on so many people and have so many people love you, yet you feel inauthentic and lonely?

My personal style is to extend warmth, acceptance and care to all who enter my office. I’m not afraid of your tears or your anger and want you to know, you are in a judgement free space. My style is light and I help clients find humor when the situation calls for it, and know that laughter is incredibly healing. I will tell you the truth, as I see it, for the sole purpose to help you grow. The average client spends about six months to a year with me. Some clients require just a few visits to hit the reset or rebalance button.

So, you've decided to get into therapy for yourself! You have entered in to the therapy room and nervous about whether the therapist will be able to get down to your level to understand what you are currently going through. Do you have struggles with big life changes, anxious of where to begin, and could be feeling unsure of where to start? You would want a thearpist to help guide them through their struggles free of judgment, loads of empathy, and the ability to see their problems in a different light. I think I can help, even with a joke or two thrown in!

It has been rightly said that all of life revolves around relationships. What we also know is that we’re living in day and age where stress, anxiety, depression, grief, loss, trauma, self-esteem, addictions, and life transitions are at an all-time high. I believe that healing is found within the context of relationships. My passion is to come along side you and your family to provide recourses and tools needed to live an abundant life through maintaining healthy relationships.

I want to thank you for taking the time to read about me. I am a Licensed Clinical Social Worker and an US Army veteran. Thru telehealth clients have been able to obtain self-awareness, acceptance and change towards impairing life experiences. Patient centered care through 3rd wave therapy interventions such as mindfulness and cognitive behavioral approaches summarizes my practice style. Experience continues to show me that awareness is the doorway to change.

Seeking help can be intimidating, but you’ve made the first step! I encourage you to continue pursuing and getting the support you need in order to address your set of circumstances. I would love the opportunity to help walk with you, through your journey. Each session will be free from judgement and will be confidential. Together, I work with my clients to help improve their overall quality of life and reduce the symptoms of any presenting issues. I believe that improvements in your life can be made by understanding the root causes of the challenges you face. This deeper understanding empowers you to create positive changes!

Are you finding it difficult to turn off worry thoughts, or have you noticed that it's hard to be present and enjoy the moment? At times, do you find yourself trying to be more positive, but feel like it isn't working or that the effort leaves you exhausted? If you’re looking for a safe and supportive environment to work through these difficult emotions, I'm glad you came across my profile today. It is possible to feel deeply connected to yourself, to be more present, and for life to feel lighter and full of hope.

I am a caring & compassionate therapist who works well with individuals overwhelmed & experiencing life changes, transitions and transformations. Together we can explore your feelings and focus on your strengths & self care to develop new skills to make life more manageable for your complete health and well being. I have experience working with people facing challenges in their lives since 2003. Counseling is an investment into you and those you love. We need to nurture our emotional, spiritual and physical beings. Every individual is unique along with situations and beliefs. Together we will explore your goals based on your values.

Accepting New Clients! With a compassionate heart and a deep commitment to the principles of Christian counseling, I strive to help clients navigate the challenges of life. Drawing upon both clinical expertise and faith-based wisdom, I offer a unique blend of professional counseling and spiritual guidance to foster holistic healing. I belief that true healing is a collaborative journey. By providing a safe and non-judgmental space where clients can explore their thoughts, feelings, and faith, we can unravel the complexities that may hinder your overall well-being and prevent you from living a life full of purpose and meaning.

If you landed here, welcome! I understand seeking therapy and finding the right therapist can be an overwhelming and courageous step towards personal growth and emotional well being. My utmost priority is to create a safe and non-judgmental space where you can speak freely, explore your inner thoughts and feelings, and work towards achieving your goals. If you are struggling with anxiety, depression, relationship issues, trauma, or other issues, I am here to provide support and guidance throughout your therapeutic journey. Together, we will identify your personal goals and develop a tailored plan that suits your specific needs.

Hello there and Welcome! I am a licensed clinical social worker dedicated to supporting individuals on their journey toward emotional well-being and personal growth. My commitment is to provide a safe, compassionate, and non-judgmental space where you can explore your thoughts, feelings, and experiences. Life can be challenging, and seeking help is a courageous and important step. My approach is rooted in empathy, respect, and a deep understanding of the unique struggles each person faces. I believe in the power of collaboration and will work with you to create personalized strategies and solutions that align with your values.

I am accepting new clients as of 7/20/2024. I am a Licensed Clinical Social Worker with 30 years of experience, specializing in working with the adult and senior population. I have a deep understanding of individuals and families facing various difficulties, including depression, anxiety, trauma, mental illness, loss, and grief, hospice, later life out of home moves and adjustments, independent and assisted living transitions (elder life), domestic violence, chronic and terminal illness.

Michelle has experience in working with diagnoses such as anxiety, depression, substance use disorders, PTSD, relational issues, complex trauma, ADHD and autism spectrum. She works collaboratively with clients, educating and empowering them to overcome challenges and achieve their goals.

With over a decade of experience in the field mental health and social service I bring a wealth of expertise, knowledge and passion to those in need. I provide counseling for all and I'm here to help you through your hard times, obstacles and roadblocks.

Currently Accepting New Clients! Who wants to try something different when it comes to therapy? Are you facing life's challenges, feeling overwhelmed, or seeking a path to personal growth and well-being? Look no further! At Person First Therapy we specialize in whole health approaches to facing life challenges. I personally specialize in veterans, families, couples, and individual therapy.

Is your child or teenager having a tough time at school or at home? Are they struggling academically or showing more intense emotions, indifference, or disruptive behavior? As a mother of three young boys, I understand how challenging it is to watch our children struggle. Handling the difficulties that arise by ourselves can be daunting, often leaving us feeling overwhelmed and isolated while trying to provide the support they need. If you are having concerns about your child’s academic progress, behaviors, or mental health, you are not alone in this process.

After working in the public school system for 27 years, I help children and parents navigate school and life experiences. I work with teens experiencing stress, anxiety, depression and more. I work with athletes, getting their head back in the game. I am available to consult with parents going through challenging times with their child as well as diagnosis and evaluation process with schools and navigate the Individual Education Plan (IEP) process. I am trained in Accelerated Resolution Therapy (ART) which has shown to help in areas of depression, anxiety and much more.