Grief Therapists in Wellington, FL

Photo of Danielle L Greenfield, LCSW, CSW, Clinical Social Work/Therapist
Danielle L Greenfield
Clinical Social Work/Therapist, LCSW, CSW
Verified Verified
2 Endorsed
Wellington, FL 33414
My expertise includes helping individuals with bereavement, depression, anxiety, self esteem issues, substance abuse, divorce, and narcissistic relationships.
Welcome! Are you facing life transitions or seeking meaningful changes? Life is a journey with many paths; navigating them can sometimes be challenging. My passion is to help guide you through these moments, offering support and insight along the way. I offer flexible scheduling, including Telehealth sessions via Zoom, making therapy accessible and convenient. Whether you prefer weekday sessions through insurance or need concierge services for in-person or Telehealth sessions on weekends and evening, I'm here to accommodate your needs.
My expertise includes helping individuals with bereavement, depression, anxiety, self esteem issues, substance abuse, divorce, and narcissistic relationships.
Welcome! Are you facing life transitions or seeking meaningful changes? Life is a journey with many paths; navigating them can sometimes be challenging. My passion is to help guide you through these moments, offering support and insight along the way. I offer flexible scheduling, including Telehealth sessions via Zoom, making therapy accessible and convenient. Whether you prefer weekday sessions through insurance or need concierge services for in-person or Telehealth sessions on weekends and evening, I'm here to accommodate your needs.
(561) 786-5078 View (561) 786-5078
Photo of Elissa Sheinkin, LMHC, NCC, BCPC, Counselor
Elissa Sheinkin
Counselor, LMHC, NCC, BCPC
Verified Verified
1 Endorsed
Wellington, FL 33414
I have extensive experience in crisis counseling for the dying and the bereft. I work with bereaved children and adults, counseling families suffering from loss or trauma, long-term and short-term illness, and other major life changes and challenges including divorce, infertility, job loss, and adoption. My experience is in both private practice and with Hospice Care Network. I am a Licensed Mental Health Counselor in New York, New Jersey and Florida. I work with individuals, family units, and groups, to help clients achieve their goals and feel at peace. I offer evening hours. Call to schedule an appointment.
I have extensive experience in crisis counseling for the dying and the bereft. I work with bereaved children and adults, counseling families suffering from loss or trauma, long-term and short-term illness, and other major life changes and challenges including divorce, infertility, job loss, and adoption. My experience is in both private practice and with Hospice Care Network. I am a Licensed Mental Health Counselor in New York, New Jersey and Florida. I work with individuals, family units, and groups, to help clients achieve their goals and feel at peace. I offer evening hours. Call to schedule an appointment.
(561) 708-4585 View (561) 708-4585
Photo of Kemper Orton, MEd, LMHC, NCC, CCATP, Counselor
Kemper Orton
Counselor, MEd, LMHC, NCC, CCATP
Verified Verified
7 Endorsed
Wellington, FL 33414  (Online Only)
Areas of specialization include: Anxiety & Panic Attacks, Dating/Relationship/Marital Issues, Grief & Loss, Organization, Financial Stress, Career Issues, Communication Skills, Self-Esteem Issues, & Lesbian & Gay Issues.
I provide quality counseling & therapy to individuals via telehealth. As an interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients address current life challenges and long-standing issues. With compassion and understanding, I help individuals find resolution to a wide range of personal concerns and psychological issues. With an integration of complimentary approaches, I draw from a variety of methodologies and techniques to incorporate what is most helpful for each individual. Together with each client, I work to develop strengths and restore peace.
Areas of specialization include: Anxiety & Panic Attacks, Dating/Relationship/Marital Issues, Grief & Loss, Organization, Financial Stress, Career Issues, Communication Skills, Self-Esteem Issues, & Lesbian & Gay Issues.
I provide quality counseling & therapy to individuals via telehealth. As an interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients address current life challenges and long-standing issues. With compassion and understanding, I help individuals find resolution to a wide range of personal concerns and psychological issues. With an integration of complimentary approaches, I draw from a variety of methodologies and techniques to incorporate what is most helpful for each individual. Together with each client, I work to develop strengths and restore peace.
(561) 926-6858 View (561) 926-6858
Photo of Emily Deem, LMHC, Counselor
Emily Deem
Counselor, LMHC
Verified Verified
4 Endorsed
Wellington, FL 33414
Did you recently experience a loss so profound that you're feeling isolated, alone, in a room full of people? Maybe you're easily irritable and overwhelmed due to chronic trauma that you had no control over. Traumatic life experiences can be tough to navigate, but you do not have to walk through it alone! It is okay to ask for help. I am here to listen and guide you through the hard moments of life.
Did you recently experience a loss so profound that you're feeling isolated, alone, in a room full of people? Maybe you're easily irritable and overwhelmed due to chronic trauma that you had no control over. Traumatic life experiences can be tough to navigate, but you do not have to walk through it alone! It is okay to ask for help. I am here to listen and guide you through the hard moments of life.
(561) 576-6097 View (561) 576-6097
Photo of Timisha Malone, LICSW, Clinical Social Work/Therapist
Timisha Malone
Clinical Social Work/Therapist, LICSW
Verified Verified
Wellington, FL 33414  (Online Only)
Accepting new clients! My name is Timisha Malone. I am a Licensed Therapist located in New Hampshire, serving clients virtually. My education and life experiences stem from Child and adolescent work, Grief/Hospice, Eating Disorders, Bariatrics, and more! I pride myself on meeting you where you are at in all walks of life. I look forward to the chance to chat with you!
Accepting new clients! My name is Timisha Malone. I am a Licensed Therapist located in New Hampshire, serving clients virtually. My education and life experiences stem from Child and adolescent work, Grief/Hospice, Eating Disorders, Bariatrics, and more! I pride myself on meeting you where you are at in all walks of life. I look forward to the chance to chat with you!
(978) 354-5473 View (978) 354-5473
Photo of Beth Zweig - Beth Zweig LCSW, Inc., LCSW, Clinical Social Work/Therapist
Beth Zweig LCSW, Inc.
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wellington, FL 33414
I specialize in working with Adults and Couples in areas such as: ADD/ADHD, anxiety, depression, self-esteem, relationships gender issues, work, school, inner child work, infidelity, parenting, co-dependency, behavior issues, divorce, bereavement or loss, and ineffective coping skills to name a few.
For the past 30+ years,I have been helping individuals, families, and couples, . My approach to improving the lives of others, is based upon a variety of techniques. I challenge myself to think out of the box, with each individual, and have had great success being part of the personal growth of many. The primary focus is on teaching accountability and helping to empower individuals, families and couples to make "wiser choices." My style is interactive, which allows both the individual and therapist to work together as a team to resolve problems.
I specialize in working with Adults and Couples in areas such as: ADD/ADHD, anxiety, depression, self-esteem, relationships gender issues, work, school, inner child work, infidelity, parenting, co-dependency, behavior issues, divorce, bereavement or loss, and ineffective coping skills to name a few.
For the past 30+ years,I have been helping individuals, families, and couples, . My approach to improving the lives of others, is based upon a variety of techniques. I challenge myself to think out of the box, with each individual, and have had great success being part of the personal growth of many. The primary focus is on teaching accountability and helping to empower individuals, families and couples to make "wiser choices." My style is interactive, which allows both the individual and therapist to work together as a team to resolve problems.
(561) 287-3266 View (561) 287-3266
Photo of Natalie Chinnici, LCSW, Clinical Social Work/Therapist
Natalie Chinnici
Clinical Social Work/Therapist, LCSW
Verified Verified
Wellington, FL 33414  (Online Only)
Have you been feeling lonely and overwhelmed with sadness, anxiety, stress and/or grief? Do you find yourself wanting to move forward in life, but have difficulty knowing what steps to take next? Therapy is not only for those who are coping with Chronic mental illness. Everyone experience's hardships at some point in their life. Sometimes talking with friends and family does not relieve you from the pain you are going through, leaving you feeling more alone than ever. In working together, I want to help you acknowledge your unique abilities through providing you support and understanding in your time of need.
Have you been feeling lonely and overwhelmed with sadness, anxiety, stress and/or grief? Do you find yourself wanting to move forward in life, but have difficulty knowing what steps to take next? Therapy is not only for those who are coping with Chronic mental illness. Everyone experience's hardships at some point in their life. Sometimes talking with friends and family does not relieve you from the pain you are going through, leaving you feeling more alone than ever. In working together, I want to help you acknowledge your unique abilities through providing you support and understanding in your time of need.
(561) 783-5824 View (561) 783-5824
Photo of Keren Gonzalez - Chesed Counseling, LCSW, QS, Clinical Social Work/Therapist
Keren Gonzalez - Chesed Counseling
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
2 Endorsed
Wellington, FL 33414  (Online Only)
Over the last 5 years I have worked in the non-profit, community health providing services to individuals with a wide variety of challenges, such as relational concerns, grief and trauma symptoms.
Hi there! If you are reading this, you've taken a huge leap and you have shown courage because you're here, looking into therapy. Thank you for considering me to partner with you on this journey. click on the website link to book a session at your convenience. -> Hola! Gracias por tomar un momento para considerar trabajar juntxs. Seria un placer emprender este jornada contigo. Puedes usar el enlace de sitio web para fijar una cita de 15 minutos a una hora conveniente y conversar acerca de las metas que queries lograr con psychoterapia.
Over the last 5 years I have worked in the non-profit, community health providing services to individuals with a wide variety of challenges, such as relational concerns, grief and trauma symptoms.
Hi there! If you are reading this, you've taken a huge leap and you have shown courage because you're here, looking into therapy. Thank you for considering me to partner with you on this journey. click on the website link to book a session at your convenience. -> Hola! Gracias por tomar un momento para considerar trabajar juntxs. Seria un placer emprender este jornada contigo. Puedes usar el enlace de sitio web para fijar una cita de 15 minutos a una hora conveniente y conversar acerca de las metas que queries lograr con psychoterapia.
(561) 783-4414 View (561) 783-4414
Photo of Julio Roche, MS, LMHC, Counselor
Julio Roche
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Wellington, FL 33414  (Online Only)
I see that you are looking for help to live better and be happier. Have no doubt, you deserve this and more. Together we can change all these feelings by understanding your emotions, motivations and behaviors. We will work in a non-judgmental space where you can be yourself without fear or shame. Sometimes life's problems (relationships, children, friends, work, illness, fear, loss of loved ones) can become impossible obstacles and seeking help is the first necessary step to solving them.
I see that you are looking for help to live better and be happier. Have no doubt, you deserve this and more. Together we can change all these feelings by understanding your emotions, motivations and behaviors. We will work in a non-judgmental space where you can be yourself without fear or shame. Sometimes life's problems (relationships, children, friends, work, illness, fear, loss of loved ones) can become impossible obstacles and seeking help is the first necessary step to solving them.
(561) 501-3517 View (561) 501-3517
Photo of Delainey Casey, MS, RMHI
Delainey Casey
Registered Mental Health Counselor Intern, MS, RMHI
Verified Verified
1 Endorsed
Wellington, FL 33414
After years of working as a labor and bereavement doula, Delainey brings her passion with working with woman and families experiencing pregnancy, infertility, postpartum anxiety, postpartum depression, and pregnancy/infant loss into a therapeutic setting. Additionaly, Delainey has spent the 2023/2024 school year working as the co-located mental health counselor at Wellington High School working closely with The School District of Palm Beach County, helping youth who may have behavioral health problems or are struggling with a personal or family issue.
After years of working as a labor and bereavement doula, Delainey brings her passion with working with woman and families experiencing pregnancy, infertility, postpartum anxiety, postpartum depression, and pregnancy/infant loss into a therapeutic setting. Additionaly, Delainey has spent the 2023/2024 school year working as the co-located mental health counselor at Wellington High School working closely with The School District of Palm Beach County, helping youth who may have behavioral health problems or are struggling with a personal or family issue.
(561) 279-6159 View (561) 279-6159
Photo of Dr. Carrie Longest, PhD, LMHC, NCC, ACS, RPT-S™
Dr. Carrie Longest
Licensed Mental Health Counselor, PhD, LMHC, NCC, ACS, RPT-S™
Verified Verified
4 Endorsed
Wellington, FL 33414
My experience includes anxiety, stress, parenting, grief/ loss, Autism, ADHD, and PTSD.
Is your child having difficulty in school? Does your child have problems following directions or making friends? Does your home feel like a "war zone" at times? Are you struggling through a tough time? Have you experienced a lot of change? I can help! Let me help you improve your family life.
My experience includes anxiety, stress, parenting, grief/ loss, Autism, ADHD, and PTSD.
Is your child having difficulty in school? Does your child have problems following directions or making friends? Does your home feel like a "war zone" at times? Are you struggling through a tough time? Have you experienced a lot of change? I can help! Let me help you improve your family life.
(561) 944-2481 View (561) 944-2481
Photo of Renee Mracna, LMHC, NCC, Counselor
Renee Mracna
Counselor, LMHC, NCC
Verified Verified
Wellington, FL 33414
We specialize in treating, anxiety, depression, divorce, relationship issues, inner child healing, childhood disorders, grief/ loss, life changes, stress management, and coping with medical illness.
I am Renee DeLise-Mracna LMHC,NCC; Executive Director of Families In Touch, Inc. We have created a comfortable and confidential place where you can be guided in becoming a more grounded, truly happy and healthy individual. Families in Touch includes therapists with many years of clinical experience in specialty areas. We take pride in establishing and maintaining an exceptional standard of care. Each individual is treated in the most respectful, warm and professional manner. We offer a highly confidential and strong ethical standard, as we try to understand your needs and concerns while you consider selecting psychological services.
We specialize in treating, anxiety, depression, divorce, relationship issues, inner child healing, childhood disorders, grief/ loss, life changes, stress management, and coping with medical illness.
I am Renee DeLise-Mracna LMHC,NCC; Executive Director of Families In Touch, Inc. We have created a comfortable and confidential place where you can be guided in becoming a more grounded, truly happy and healthy individual. Families in Touch includes therapists with many years of clinical experience in specialty areas. We take pride in establishing and maintaining an exceptional standard of care. Each individual is treated in the most respectful, warm and professional manner. We offer a highly confidential and strong ethical standard, as we try to understand your needs and concerns while you consider selecting psychological services.
(561) 287-3272 View (561) 287-3272
Photo of Andrea Rusher, LCSW, LLC, Clinical Social Work/Therapist
Andrea Rusher
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
1 Endorsed
Wellington, FL 33414
Some of my specialties include addiction and co-dependency recovery, trauma and PTSD resolution through EMDR and Experiential therapy, eating disorders, relationship issues, anxiety and depression, grief and loss, individual, marriage and family therapy.
Welcome to my practice! I am personally and professionally committed to providing hope and healing to individuals and their families to help them overcome a variety of struggles they may be experiencing. I believe each person can achieve his or her highest potential in order to live a healthy and fulfilled life. I foster a safe and comfortable atmosphere in order for individuals to begin the healing process and to achieve their unique and personal goals.
Some of my specialties include addiction and co-dependency recovery, trauma and PTSD resolution through EMDR and Experiential therapy, eating disorders, relationship issues, anxiety and depression, grief and loss, individual, marriage and family therapy.
Welcome to my practice! I am personally and professionally committed to providing hope and healing to individuals and their families to help them overcome a variety of struggles they may be experiencing. I believe each person can achieve his or her highest potential in order to live a healthy and fulfilled life. I foster a safe and comfortable atmosphere in order for individuals to begin the healing process and to achieve their unique and personal goals.
(561) 444-7230 View (561) 444-7230
Photo of Lindsey P. Kohn, Marriage & Family Therapist Intern
Lindsey P. Kohn
Marriage & Family Therapist Intern
Verified Verified
Wellington, FL 33414
My passion and the reason I became a therapist is to work with adult adoptees, donor-conceived, DNA discoveries, and non-paternal event (NPE) individuals. My goal is to help this population navigate, the sometimes complicated, post-adoption challenges such as family relationships, identity, reunion, secondary rejection, grief, anxiety, trauma, and life transitions. As an adoptee myself, I have a unique understanding of the challenges this population faces, and I am here to help navigate all that being adopted brings to our lives.
My passion and the reason I became a therapist is to work with adult adoptees, donor-conceived, DNA discoveries, and non-paternal event (NPE) individuals. My goal is to help this population navigate, the sometimes complicated, post-adoption challenges such as family relationships, identity, reunion, secondary rejection, grief, anxiety, trauma, and life transitions. As an adoptee myself, I have a unique understanding of the challenges this population faces, and I am here to help navigate all that being adopted brings to our lives.
(561) 556-3861 View (561) 556-3861
Photo of Pamela Panitz, LMHC, MCAP, CRC
Pamela Panitz
Licensed Mental Health Counselor, LMHC, MCAP, CRC
Verified Verified
Wellington, FL 33414  (Online Only)
We are all capable of change, the question is what do you want to change? Finding a therapist can feel overwhelming. What are you seeking help for? Are you feeling overwhelmed? Anxiety? (Feeling restless, nervous and tense? Worry?) Depression? ( Loss of interest, lack of energy, feelings of hopelessness?) Addiction? Life Changes? Grief and Loss? With over 10 years as a therapist, I am well versed in addiction recovery, anxiety, depression, life stage transition, coping skills career challenges, and integration of self-help.
We are all capable of change, the question is what do you want to change? Finding a therapist can feel overwhelming. What are you seeking help for? Are you feeling overwhelmed? Anxiety? (Feeling restless, nervous and tense? Worry?) Depression? ( Loss of interest, lack of energy, feelings of hopelessness?) Addiction? Life Changes? Grief and Loss? With over 10 years as a therapist, I am well versed in addiction recovery, anxiety, depression, life stage transition, coping skills career challenges, and integration of self-help.
(561) 725-5063 View (561) 725-5063
Photo of JoAnn Ramaglia, LCSW, Clinical Social Work/Therapist
JoAnn Ramaglia
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Wellington, FL 33414  (Online Only)
My areas of expertise include communication, mindfulness, stress management, anxiety, depression, grief, and caregiver support.
I am a psychotherapist with 20 years of experience. I work with adults who may be struggling with a broad range of concerns. My approach is eclectic; tailored to the unique needs of each individual. I strive to establish a collaborative partnership, utilizing the most effective approach to help you reach your goals. My perspective is holistic; recognizing the body, mind, spirit connection. I provide a compassionate space, conducive to growth, healing, and ultimately, greater fulfillment in life.
My areas of expertise include communication, mindfulness, stress management, anxiety, depression, grief, and caregiver support.
I am a psychotherapist with 20 years of experience. I work with adults who may be struggling with a broad range of concerns. My approach is eclectic; tailored to the unique needs of each individual. I strive to establish a collaborative partnership, utilizing the most effective approach to help you reach your goals. My perspective is holistic; recognizing the body, mind, spirit connection. I provide a compassionate space, conducive to growth, healing, and ultimately, greater fulfillment in life.
(561) 944-3746 View (561) 944-3746
Photo of Christina Rose DeNicola, LMHC, MS, Counselor
Christina Rose DeNicola
Counselor, LMHC, MS
Verified Verified
Wellington, FL 33414
I specialize in treating anxiety, depression, trauma, grief and loss, and self-esteem issues.
I am a Licensed Mental Health Counselor with extensive experience treating clients with anxiety, depression, trauma, grief and loss, and self-esteem issues. Whether you’re struggling to cope with day-to-day stressors, or trying to heal from a painful past experience, you don’t have to face it alone. We all have times in our lives when we need more support than our friends and family can provide. We all have experiences that seem overwhelming to face on our own. The decision to receive counseling services is not a declaration of weakness, rather it is an act of self-love and a demonstration of self-awareness.
I specialize in treating anxiety, depression, trauma, grief and loss, and self-esteem issues.
I am a Licensed Mental Health Counselor with extensive experience treating clients with anxiety, depression, trauma, grief and loss, and self-esteem issues. Whether you’re struggling to cope with day-to-day stressors, or trying to heal from a painful past experience, you don’t have to face it alone. We all have times in our lives when we need more support than our friends and family can provide. We all have experiences that seem overwhelming to face on our own. The decision to receive counseling services is not a declaration of weakness, rather it is an act of self-love and a demonstration of self-awareness.
(561) 771-5723 View (561) 771-5723
Photo of L Daisy Skinner, MSW, LCSW, Clinical Social Work/Therapist
L Daisy Skinner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wellington, FL 33414  (Online Only)
Issues most seen are anxiety, depression, self-esteem, coping skills, school, work, relationships, co-dependency, divorce, children's issues relating to divorce, chronic illness and bereavement.
I have found that individuals who are living the most satisfying lives are those who take personal responsibility for their actions. Working with clients to this end is one of the basics of therapy. Working together with the client, as a team, towards the ability to make positive and healthy choices is the cornerstone of our work.
Issues most seen are anxiety, depression, self-esteem, coping skills, school, work, relationships, co-dependency, divorce, children's issues relating to divorce, chronic illness and bereavement.
I have found that individuals who are living the most satisfying lives are those who take personal responsibility for their actions. Working with clients to this end is one of the basics of therapy. Working together with the client, as a team, towards the ability to make positive and healthy choices is the cornerstone of our work.
(561) 795-9079 View (561) 795-9079
Photo of Rose Shin, LCSW, LSW, Clinical Social Work/Therapist
Rose Shin
Clinical Social Work/Therapist, LCSW, LSW
Verified Verified
Wellington, FL 33414  (Online Only)
Waitlist for new clients
I have worked with clients from Hawaii to Florida, and strived to contribute to their personal journeys toward fulfillment and balance. My work initially focused on children and families, and evolved to include lifestyle and behavioral counseling for adults, families, and seniors of all ages and stages of life. Over the past 5 years, I have focused on nurturing individuals experiencing depression, anxiety, trauma, loneliness, and confusion. From grief, loss, or fear, to parenting, finding work life balance, or entering new chapters of life, change presents us all with burdens that should be recognized and appreciated.
I have worked with clients from Hawaii to Florida, and strived to contribute to their personal journeys toward fulfillment and balance. My work initially focused on children and families, and evolved to include lifestyle and behavioral counseling for adults, families, and seniors of all ages and stages of life. Over the past 5 years, I have focused on nurturing individuals experiencing depression, anxiety, trauma, loneliness, and confusion. From grief, loss, or fear, to parenting, finding work life balance, or entering new chapters of life, change presents us all with burdens that should be recognized and appreciated.
(561) 448-6471 View (561) 448-6471
Photo of Manda Galin, LCSW, CIMP, Clinical Social Work/Therapist
Manda Galin
Clinical Social Work/Therapist, LCSW, CIMP
Verified Verified
1 Endorsed
Wellington, FL 33414
Are you and your child feeling anxious, stressed, struggling? Want to build their self-esteem, social skills, and create a growth mindset? Manda Galin, LCSW has over 25 years of experience working with children and adolescents. Whether treating a child with ADHD, anxiety, depression, grief, or and adjustment disorder, Manda is compassionate and relatable. She has worked with children and teenagers in the school system running groups and individual sessions, and has worked in private practice with children, teenagers and their families.
Are you and your child feeling anxious, stressed, struggling? Want to build their self-esteem, social skills, and create a growth mindset? Manda Galin, LCSW has over 25 years of experience working with children and adolescents. Whether treating a child with ADHD, anxiety, depression, grief, or and adjustment disorder, Manda is compassionate and relatable. She has worked with children and teenagers in the school system running groups and individual sessions, and has worked in private practice with children, teenagers and their families.
(561) 725-5514 View (561) 725-5514
1
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.