EMDR Therapists in Wellington, FL
![Photo of Florencia Sabugo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50f8e87e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Florencia Sabugo
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Wellington, FL 33414
I use a combination of experiential approaches (like psychodrama, play, EMDR and sand-tray) and traditional talk therapy.
If you are landing on this page is because something in your life (or in the life of your child or a loved one) is not going quite the way you want. I am glad you are taking the first step in creating change. Kudos! Jacob Moreno, the creator of psychodrama, believed that we are wounded in relationship and we heal in relationship. Thus my goal is to partner together creating a therapeutic relationship which will support you to explore and process past or present wounds, make sense of your experience while changing the beliefs and behaviors that will propel you to create the life you want.
I use a combination of experiential approaches (like psychodrama, play, EMDR and sand-tray) and traditional talk therapy.
If you are landing on this page is because something in your life (or in the life of your child or a loved one) is not going quite the way you want. I am glad you are taking the first step in creating change. Kudos! Jacob Moreno, the creator of psychodrama, believed that we are wounded in relationship and we heal in relationship. Thus my goal is to partner together creating a therapeutic relationship which will support you to explore and process past or present wounds, make sense of your experience while changing the beliefs and behaviors that will propel you to create the life you want.
![Photo of Amanda Landry, LMHC, CAP, NCC, Counselor](https://photos.psychologytoday.com/67e4557e-e01b-4ddc-86f5-0e730c5f2b09/2/320x400.jpeg)
Welcome to my page, I'm glad you found me! I'm a psychotherapist that helps children, teenagers and adults create an amazing life by getting them back on track. I will teach you skills based on Cognitive Behavioral Therapy principles that will help you with anxiety or depression. I offer EMDR to help you reduce your anxiety and reprocess traumas. My practice is highly rated on Google and Facebook for being a specialist in treating anxiety.
Welcome to my page, I'm glad you found me! I'm a psychotherapist that helps children, teenagers and adults create an amazing life by getting them back on track. I will teach you skills based on Cognitive Behavioral Therapy principles that will help you with anxiety or depression. I offer EMDR to help you reduce your anxiety and reprocess traumas. My practice is highly rated on Google and Facebook for being a specialist in treating anxiety.
![Photo of Deborah L Rasso, MS, LMHC, MCAP, NCC, LCMHC, Counselor](https://photos.psychologytoday.com/6666735e-a127-427a-bf03-3fa53719305b/2/320x400.jpeg)
Deborah L Rasso
Counselor, MS, LMHC, MCAP, NCC, LCMHC
Verified Verified
Wellington, FL 33414 (Online Only)
I am a Certified Hypnotherapist and am also trained in EMDR (Eye Movement Desensitization and Reprocessing) which has proven results for varying issues.
Every new day is a chance to change your life. My job as a counselor is to help you make the change in your life that will bring you to a better place. Whether you are struggling with anxiety, depression, relationship issues or having problems with adjustment to any new life situation, things can get better with help through counseling. I have a special fondness for working with people who struggle with addictions (drug, alcohol, gambling, eating, etc). Addictions are a coping skill that can be replaced with more healthy choices. Working together we will find a better way!
I am a Certified Hypnotherapist and am also trained in EMDR (Eye Movement Desensitization and Reprocessing) which has proven results for varying issues.
Every new day is a chance to change your life. My job as a counselor is to help you make the change in your life that will bring you to a better place. Whether you are struggling with anxiety, depression, relationship issues or having problems with adjustment to any new life situation, things can get better with help through counseling. I have a special fondness for working with people who struggle with addictions (drug, alcohol, gambling, eating, etc). Addictions are a coping skill that can be replaced with more healthy choices. Working together we will find a better way!
![Photo of Amber Austin, MS, LMHC, Counselor](https://photos.psychologytoday.com/17833a40-f783-404f-8eef-4f5b4ef5deb4/3/320x400.jpeg)
My practice in unique, because I specialize in incorporating modalities that process trauma, such as EMDR, with relation-based therapies, such as TBRI, and I incorporate all of these with experiential modalities that ease and speed processing, such as sand tray therapy, play therapy, and art therapy.
Sometimes, even the greatest, strongest parents, grandparents, and caregivers need a little bit of assistance helping kids and teens work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point in life. Today, kids and teens are facing those challenges earlier than ever. Whether your child is struggling with anxiety, depression, self-esteem, trauma recovery, or any other issue, you should know that there is hope. I would be honored to assist your child and your family in unlocking the confidence and resiliency that will lead to a brighter tomorrow.
My practice in unique, because I specialize in incorporating modalities that process trauma, such as EMDR, with relation-based therapies, such as TBRI, and I incorporate all of these with experiential modalities that ease and speed processing, such as sand tray therapy, play therapy, and art therapy.
Sometimes, even the greatest, strongest parents, grandparents, and caregivers need a little bit of assistance helping kids and teens work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point in life. Today, kids and teens are facing those challenges earlier than ever. Whether your child is struggling with anxiety, depression, self-esteem, trauma recovery, or any other issue, you should know that there is hope. I would be honored to assist your child and your family in unlocking the confidence and resiliency that will lead to a brighter tomorrow.
![Photo of Christina Rose DeNicola, LMHC, MS, Counselor](https://photos.psychologytoday.com/c3656ffd-c174-405a-966d-6ff37cc75ddf/1/320x400.jpeg)
I am trauma-informed and EMDR certified.
I am a Licensed Mental Health Counselor with extensive experience treating clients with anxiety, depression, trauma, grief and loss, and self-esteem issues. Whether you’re struggling to cope with day-to-day stressors, or trying to heal from a painful past experience, you don’t have to face it alone. We all have times in our lives when we need more support than our friends and family can provide. We all have experiences that seem overwhelming to face on our own. The decision to receive counseling services is not a declaration of weakness, rather it is an act of self-love and a demonstration of self-awareness.
I am trauma-informed and EMDR certified.
I am a Licensed Mental Health Counselor with extensive experience treating clients with anxiety, depression, trauma, grief and loss, and self-esteem issues. Whether you’re struggling to cope with day-to-day stressors, or trying to heal from a painful past experience, you don’t have to face it alone. We all have times in our lives when we need more support than our friends and family can provide. We all have experiences that seem overwhelming to face on our own. The decision to receive counseling services is not a declaration of weakness, rather it is an act of self-love and a demonstration of self-awareness.
![Photo of Carolanne Giordano, MSW, LCSW, SAP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c74263c2-376b-4b8d-838b-0dbae3085049/3/320x400.jpeg)
Carolanne Giordano
Clinical Social Work/Therapist, MSW, LCSW, SAP
Verified Verified
1 Endorsed
Wellington, FL 33414
My name is Carolanne Giordano and I am a licensed therapist. I specialize in mental health, trauma and addiction (SAP). After experiencing personal struggles at a young age, I developed a passion for helping others. I empower clients to overcome obstacles in their professional and personal life. I have found that many clients have spent a lifetime avoiding the very things they most need to discuss in therapy, which can lead to a worsening in mental health symptoms and a decrease in happiness. I utilize evidence-based interventions such as; EMDR (trauma), Gottman method Level l (couples therapy), and TF-CBT (adolescence).
My name is Carolanne Giordano and I am a licensed therapist. I specialize in mental health, trauma and addiction (SAP). After experiencing personal struggles at a young age, I developed a passion for helping others. I empower clients to overcome obstacles in their professional and personal life. I have found that many clients have spent a lifetime avoiding the very things they most need to discuss in therapy, which can lead to a worsening in mental health symptoms and a decrease in happiness. I utilize evidence-based interventions such as; EMDR (trauma), Gottman method Level l (couples therapy), and TF-CBT (adolescence).
![Photo of Lizzette Mambru, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/69da4325-a31d-4ecb-b6d7-d49c36f7bee3/2/320x400.jpeg)
EMDR (Eye Movement Desensitization Reprocessing): Proficiency in EMDR, a therapeutic approach that addresses trauma and emotional distress through eye movement.
Throughout my years of experience, I have assisted clients in overcoming various challenges. From managing stress and navigating life transitions to addressing depression, anxiety, and perinatal and postpartum depression, I have the knowledge and expertise to guide you towards a path of healing and growth. You don't have to face these difficulties alone. Together, we can work towards positive change and create a life of resilience, strength, and well-being. Reach out to me today to begin your transformative journey.
EMDR (Eye Movement Desensitization Reprocessing): Proficiency in EMDR, a therapeutic approach that addresses trauma and emotional distress through eye movement.
Throughout my years of experience, I have assisted clients in overcoming various challenges. From managing stress and navigating life transitions to addressing depression, anxiety, and perinatal and postpartum depression, I have the knowledge and expertise to guide you towards a path of healing and growth. You don't have to face these difficulties alone. Together, we can work towards positive change and create a life of resilience, strength, and well-being. Reach out to me today to begin your transformative journey.
![Photo of Crystal Gonzalez, LMHC, MS, MSMFT, Counselor](https://photos.psychologytoday.com/bf5c06d8-dc80-42f6-bda0-2aea7ad9e10f/1/320x400.png)
I use special techniques that have been proven to work, like CBT, Gottman Method Therapy, DBT, IFS, and EMDR.
Are you overwhelmed with marriage issues, depression, and anxiety? Are you struggling with your self-esteem and the stress of life feels too much to handle? Do you often hyperfocus on your trauma? Are you on the brink of divorce? No one deserves to feel alone. Life takes a village. We live in a time where there is every platform to connect, yet individuals feel more alone than ever, everyone behind devices, individuals lost and disconnected. You are not alone. With over 15+ years of experience working with clients on their journey of personal growth and healing, we can work together to create a healthier version of you.
I use special techniques that have been proven to work, like CBT, Gottman Method Therapy, DBT, IFS, and EMDR.
Are you overwhelmed with marriage issues, depression, and anxiety? Are you struggling with your self-esteem and the stress of life feels too much to handle? Do you often hyperfocus on your trauma? Are you on the brink of divorce? No one deserves to feel alone. Life takes a village. We live in a time where there is every platform to connect, yet individuals feel more alone than ever, everyone behind devices, individuals lost and disconnected. You are not alone. With over 15+ years of experience working with clients on their journey of personal growth and healing, we can work together to create a healthier version of you.
![Photo of Andrea Rusher, LCSW, LLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/88c7c725-c798-4518-8a0d-f0653f886178/1/320x400.jpeg)
Andrea Rusher
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
2 Endorsed
Wellington, FL 33414
Some of my specialties include addiction and co-dependency recovery, trauma and PTSD resolution through EMDR and Experiential therapy, eating disorders, relationship issues, anxiety and depression, grief and loss, individual, marriage and family therapy.
Welcome to my practice! I am personally and professionally committed to providing hope and healing to individuals and their families to help them overcome a variety of struggles they may be experiencing. I believe each person can achieve his or her highest potential in order to live a healthy and fulfilled life. I foster a safe and comfortable atmosphere in order for individuals to begin the healing process and to achieve their unique and personal goals.
Some of my specialties include addiction and co-dependency recovery, trauma and PTSD resolution through EMDR and Experiential therapy, eating disorders, relationship issues, anxiety and depression, grief and loss, individual, marriage and family therapy.
Welcome to my practice! I am personally and professionally committed to providing hope and healing to individuals and their families to help them overcome a variety of struggles they may be experiencing. I believe each person can achieve his or her highest potential in order to live a healthy and fulfilled life. I foster a safe and comfortable atmosphere in order for individuals to begin the healing process and to achieve their unique and personal goals.
![Photo of Traci Moreno - Free Spirit Coaching & Psychological Services PLC, PsyD, Psychologist](https://photos.psychologytoday.com/425173d0-5afe-4f88-b4ea-cc1a4afd9f17/1/320x400.jpeg)
Free Spirit Coaching & Psychological Services PLC
Psychologist, PsyD
Verified Verified
2 Endorsed
Wellington, FL 33414 (Online Only)
In addition to traditional psychotherapy (CBT, DBT & EMDR), we offer alternative treatments (Hypnotherapy, Spiritual Coaching, Crystal Reiki & Retreats).
All services are offered via Telehealth Only through a confidential video link or by phone. If you've never tried Telehealth Therapy, we understand you may be hesitant or question the effectiveness of treatment. However, Telehealth Treatment is just as effective as being in-person. We are not your average therapists! If you're looking for someone to nod their head in agreement with everything you say or for someone to just listen until "time is up," then this is not the place for you. We are an active part of your treatment.
In addition to traditional psychotherapy (CBT, DBT & EMDR), we offer alternative treatments (Hypnotherapy, Spiritual Coaching, Crystal Reiki & Retreats).
All services are offered via Telehealth Only through a confidential video link or by phone. If you've never tried Telehealth Therapy, we understand you may be hesitant or question the effectiveness of treatment. However, Telehealth Treatment is just as effective as being in-person. We are not your average therapists! If you're looking for someone to nod their head in agreement with everything you say or for someone to just listen until "time is up," then this is not the place for you. We are an active part of your treatment.
![Photo of Dr. Julianna Petrone, PhD, LCSW, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cc854b48-5267-4c62-a811-db6e83c06cb6/1/320x400.jpeg)
Dr. Julianna Petrone
Clinical Social Work/Therapist, PhD, LCSW, BCD
Verified Verified
1 Endorsed
Wellington, FL 33467
Hello! I have a PhD in clinical social work and I am also a licensed clinical social worker in the state Florida. I will be offering services in Georgia in the upcoming months. I provide services to adults and emerging adults through individual and group counseling. I also have extensive experience working with an array of issues and addresses issues through both a mind and body approach. My specialty areas is Trauma, Anxiety, Depression and OCD. I have been trained in EMDR, ART, PE, CPT, WET and ERP. My passion is helping others find themselves through various treatment modalities.
Hello! I have a PhD in clinical social work and I am also a licensed clinical social worker in the state Florida. I will be offering services in Georgia in the upcoming months. I provide services to adults and emerging adults through individual and group counseling. I also have extensive experience working with an array of issues and addresses issues through both a mind and body approach. My specialty areas is Trauma, Anxiety, Depression and OCD. I have been trained in EMDR, ART, PE, CPT, WET and ERP. My passion is helping others find themselves through various treatment modalities.
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Patrice Migliori-Farnes
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
8 Endorsed
Wellington, FL 33414
When we commit to doing life differently, we allow a healing transformation to occur in our lives. I am dedicated to helping you experience transformation, we accomplish this with the integration of traditional psychotherapy and experiential modalities. I specialize in using Sand Tray Therapy, Psychodrama and Play Therapy to facilitate healing. I am trained in EMDR, an effective highly researched yet gentle therapy for trauma resolution. Common issues I treat in therapy include anxiety, depression, feelings of low self worth and unresolved early childhood issues that lead to behaviors that make life unsatisfying.
When we commit to doing life differently, we allow a healing transformation to occur in our lives. I am dedicated to helping you experience transformation, we accomplish this with the integration of traditional psychotherapy and experiential modalities. I specialize in using Sand Tray Therapy, Psychodrama and Play Therapy to facilitate healing. I am trained in EMDR, an effective highly researched yet gentle therapy for trauma resolution. Common issues I treat in therapy include anxiety, depression, feelings of low self worth and unresolved early childhood issues that lead to behaviors that make life unsatisfying.
![Photo of Jennifer Leupp: People Pleasing And Trauma Recovery, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/807e0a9f-f711-46d2-92ab-f393e48ae411/1/320x400.jpeg)
Jennifer Leupp: People Pleasing And Trauma Recovery
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Wellington, FL 33414
With my expertise as a Certified EMDR Therapist and Yoga Instructor, I can assist you in accessing your inner wisdom through mind-body practices to foster healing.
Are you feeling anxious? resentful? guilty? Do you have a hard time saying no? Maybe you feel frustrated with a loved one or coworker, or it seems that your efforts to help them are never enough. You may not be able to recall a time when things were better. But one thing is certain: you're ready to find some relief. You're ready to be free of these feelings and find some peace!
With my expertise as a Certified EMDR Therapist and Yoga Instructor, I can assist you in accessing your inner wisdom through mind-body practices to foster healing.
Are you feeling anxious? resentful? guilty? Do you have a hard time saying no? Maybe you feel frustrated with a loved one or coworker, or it seems that your efforts to help them are never enough. You may not be able to recall a time when things were better. But one thing is certain: you're ready to find some relief. You're ready to be free of these feelings and find some peace!
![Photo of Jennifer Garcia, LMHC , Counselor](https://photos.psychologytoday.com/b6dcd89f-fee6-4cb6-924d-f25cf044fd12/2/320x400.jpeg)
Jennifer Garcia is a compassionate and dedicated Licensed Mental Health Counselor (LMHC) with a specialization in trauma-informed care, Eye Movement Desensitization and Reprocessing (EMDR), couples counseling, family therapy, and women's issues. With a specialty in online EMDR, Jennifer employs a holistic treatment approach, crafting attainable goals that deeply connect with her patients on a therapeutic level. She is committed to helping individuals and families achieve tangible results and lasting change through counseling.
Jennifer Garcia is a compassionate and dedicated Licensed Mental Health Counselor (LMHC) with a specialization in trauma-informed care, Eye Movement Desensitization and Reprocessing (EMDR), couples counseling, family therapy, and women's issues. With a specialty in online EMDR, Jennifer employs a holistic treatment approach, crafting attainable goals that deeply connect with her patients on a therapeutic level. She is committed to helping individuals and families achieve tangible results and lasting change through counseling.
![Photo of Debra Parcells, LMHC, M&FT, CAP, ICADC, CT EMDR, Counselor](https://photos.psychologytoday.com/5354ccd3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Debra Parcells
Counselor, LMHC, M&FT, CAP, ICADC, CT EMDR
Verified Verified
1 Endorsed
Wellington, FL 33414
I utilize EMDR in my practice for a variety of issues, and have had note worthy success.
Is there something holding you back from reaching your goals, and or your potential? Lets discover what it is so you can build on your strengths and reach that potential. Life may have seemed like a real challenge, and if so let me assist you to move to the next level. If emotional, behavioral, or relational problems (family, romantic or other) have you at your wits end then lets find a resolution. Many people have had negative repercussions as a result of substance abuse, or self-destructive patterns, if you can relate to this, then lets get to the bottom of it so you can feel better, and start enjoying life again.
I utilize EMDR in my practice for a variety of issues, and have had note worthy success.
Is there something holding you back from reaching your goals, and or your potential? Lets discover what it is so you can build on your strengths and reach that potential. Life may have seemed like a real challenge, and if so let me assist you to move to the next level. If emotional, behavioral, or relational problems (family, romantic or other) have you at your wits end then lets find a resolution. Many people have had negative repercussions as a result of substance abuse, or self-destructive patterns, if you can relate to this, then lets get to the bottom of it so you can feel better, and start enjoying life again.
![Photo of Molly Mundt, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7302c767-de06-4ab6-b394-f1f16f9dab78/1/320x400.jpeg)
I work to heal mind, body, and spirit using evidence-based therapy methods including Internal Family Systems (IFS), Somatic Therapy, Attachment Based Therapy, EMDR, CBT, and Solution Focused Therapy.
Are you or someone you love struggling with anxiety, ADHD, depression, or relationship issues? These are my areas of expertise. My therapeutic approach is nonjudgmental, compassionate, and solution oriented. You will feel safe and supported as you learn techniques to let go of negative thought patterns and behaviors that are standing in the way of you becoming all that you can be and having the relationships you dream of.
I work to heal mind, body, and spirit using evidence-based therapy methods including Internal Family Systems (IFS), Somatic Therapy, Attachment Based Therapy, EMDR, CBT, and Solution Focused Therapy.
Are you or someone you love struggling with anxiety, ADHD, depression, or relationship issues? These are my areas of expertise. My therapeutic approach is nonjudgmental, compassionate, and solution oriented. You will feel safe and supported as you learn techniques to let go of negative thought patterns and behaviors that are standing in the way of you becoming all that you can be and having the relationships you dream of.
![Photo of Debra Fox, LCSW, CHT, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3daf6038-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Debra Fox
Clinical Social Work/Therapist, LCSW, CHT, CCTP
Verified Verified
8 Endorsed
Wellington, FL 33414
I specialize in communication skills, cognitive therapy and EMDR.
We all need help at different points in our lives. Whether you are feeling overwhelmed by circumstances or unable to break away from old patterns and struggles, it's important to know that help and support are available to you. I have been in practice for over 30 years, I work with individuals striving towards healthy relationships and lives. I am a Certified Clinical Trauma Professional as well and work with early trauma to recent experiences to help you get back on track in your life.
I specialize in communication skills, cognitive therapy and EMDR.
We all need help at different points in our lives. Whether you are feeling overwhelmed by circumstances or unable to break away from old patterns and struggles, it's important to know that help and support are available to you. I have been in practice for over 30 years, I work with individuals striving towards healthy relationships and lives. I am a Certified Clinical Trauma Professional as well and work with early trauma to recent experiences to help you get back on track in your life.
![Photo of Jeff P Ray - Jeff Ray LMHC, CAP, CSAT, LMHC, CAP, CSAT, EMDR Tr, Counselor](https://photos.psychologytoday.com/498ad041-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jeff Ray LMHC, CAP, CSAT
Counselor, LMHC, CAP, CSAT, EMDR Tr
Verified Verified
4 Endorsed
Wellington, FL 33414
EMDR Trained.
My 30 years of sobriety coupled with my education and experience affords me a unique perspective counseling addicts and families. I trained at the Hanley Center and worked as the primary therapist in the men's unit there for 15 years. I left Hanley for private practice and also serve as clinical director of several South Florida drug and alcohol programs. My client-centered practice uses a variety of techniques to develop coping mechanisms, life skills and coaching to help addicts recognize their vulnerabilities, which lead to compulsive and addictive behaviors and the ensuing shame, depression and anxiety.
EMDR Trained.
My 30 years of sobriety coupled with my education and experience affords me a unique perspective counseling addicts and families. I trained at the Hanley Center and worked as the primary therapist in the men's unit there for 15 years. I left Hanley for private practice and also serve as clinical director of several South Florida drug and alcohol programs. My client-centered practice uses a variety of techniques to develop coping mechanisms, life skills and coaching to help addicts recognize their vulnerabilities, which lead to compulsive and addictive behaviors and the ensuing shame, depression and anxiety.
![Photo of Jane F Dye, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3b92463c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hope is a miraculous ingredient for peace and happiness. From our very first session, I strive to help my clients recapture their sense of hope and set goals for positive change. I work as a supportive catalyst and facilitator, providing therapy that is brief, but intensive--a "spark plug" in each client's timely self re-direction.
I use EMDR, RRT, and hypnosis to quickly process anxiety, depression, and post-traumatic stress. Such deeper level treatments frequently bring faster relief. I enjoy coaching individuals who are excited about investment in "self" as the primary instrument of their own personal success.
Hope is a miraculous ingredient for peace and happiness. From our very first session, I strive to help my clients recapture their sense of hope and set goals for positive change. I work as a supportive catalyst and facilitator, providing therapy that is brief, but intensive--a "spark plug" in each client's timely self re-direction.
I use EMDR, RRT, and hypnosis to quickly process anxiety, depression, and post-traumatic stress. Such deeper level treatments frequently bring faster relief. I enjoy coaching individuals who are excited about investment in "self" as the primary instrument of their own personal success.
![Photo of Heather Coll, LMHC, Counselor](https://photos.psychologytoday.com/5022c0f5-0abe-40aa-b460-5387befc4685/1/320x400.jpeg)
Are you interested in reaching your full potential and seeking solutions for a better tomorrow? With the use of EMDR, you can neutralize the past, eradicate unwanted symptoms such as anxiety and depression, increase self-esteem, and create the life you want. For the last fifteen years, I have successfully shifted clients who reported not feeling a benefit with traditional talk therapy. I am progressive in the therapy approaches I utilize and am partial to modalities that are evidence-based and well researched, such as EMDR, Reconsolidation of Traumatic Memories (RTM), Emotional Freedom Techniques (EFT), and Internal Family Systems.
Are you interested in reaching your full potential and seeking solutions for a better tomorrow? With the use of EMDR, you can neutralize the past, eradicate unwanted symptoms such as anxiety and depression, increase self-esteem, and create the life you want. For the last fifteen years, I have successfully shifted clients who reported not feeling a benefit with traditional talk therapy. I am progressive in the therapy approaches I utilize and am partial to modalities that are evidence-based and well researched, such as EMDR, Reconsolidation of Traumatic Memories (RTM), Emotional Freedom Techniques (EFT), and Internal Family Systems.
See more therapy options for Wellington
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EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.