Anxiety Therapists in Wellington, FL
Brian Murphy
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
1 Endorsed
Wellington, FL 33414
I can help work on what is interfering with your life whether it be feelings of anxiety or depression or relationship problems that don't seem to be going your way.
Are you needing some help to tackle life’s challenges? Do you find yourself struggling with some things that you just can't seem to get past? Do you feel controlled by your circumstances, thoughts or emotions? These are common problems that can be overwhelming.
I can help work on what is interfering with your life whether it be feelings of anxiety or depression or relationship problems that don't seem to be going your way.
Are you needing some help to tackle life’s challenges? Do you find yourself struggling with some things that you just can't seem to get past? Do you feel controlled by your circumstances, thoughts or emotions? These are common problems that can be overwhelming.
Caring Therapists of Palm Beach
Counselor, LMHC, CAP, NCC
Verified Verified
1 Endorsed
Wellington, FL 33414
We specialize in anxiety, depression, couples counseling, substance abuse, failure to launch, child & adolescent therapy and holistic treatment.
We are here to help. If you or a loved one is struggling with feelings of sadness, worry or stress, we are here to help you. Let us help you reduce your anxiety, heal your depression and reconnect your marriage with counseling at our practice. We use Cognitive Behavioral Therapy in our treatment approach. We are located in Wellington. We provide individual counseling to children as young as 5 years old through teenage years. We offer individual counseling to adults who want to work on depression, anxiety, personality issues, codependency and substance abuse. We are trained in Gottman and Emotionally Focused Couples Therapy.
We specialize in anxiety, depression, couples counseling, substance abuse, failure to launch, child & adolescent therapy and holistic treatment.
We are here to help. If you or a loved one is struggling with feelings of sadness, worry or stress, we are here to help you. Let us help you reduce your anxiety, heal your depression and reconnect your marriage with counseling at our practice. We use Cognitive Behavioral Therapy in our treatment approach. We are located in Wellington. We provide individual counseling to children as young as 5 years old through teenage years. We offer individual counseling to adults who want to work on depression, anxiety, personality issues, codependency and substance abuse. We are trained in Gottman and Emotionally Focused Couples Therapy.
Being a parent can be stressful, as you often find yourself wondering what you can do to help your child feel better, find emotional balance, increase their confidence and enhance their potential. It can be daunting to reach out to a therapist because you want to make sure that you find someone who deeply cares and connects with your child and can work with you, guiding and supporting your parenting journey. Imagine what it would feel like not to constantly worry about your child because you know that they feel better about themselves, can better regulate their feelings and behaviors, and are more in control of their life.
Being a parent can be stressful, as you often find yourself wondering what you can do to help your child feel better, find emotional balance, increase their confidence and enhance their potential. It can be daunting to reach out to a therapist because you want to make sure that you find someone who deeply cares and connects with your child and can work with you, guiding and supporting your parenting journey. Imagine what it would feel like not to constantly worry about your child because you know that they feel better about themselves, can better regulate their feelings and behaviors, and are more in control of their life.
Denise Chin, LCSW, PA
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Wellington, FL 33414
Areas in which I work with clients include depression, anxiety, and grief/loss.
One of the things we have in common is our humanity. Life has its ups, downs, joys and challenges. We can experience significant relationships and events in our lives that greatly impact who we are today. Sometimes it helps to talk with someone about what we are going through and what we have experienced. We may be dealing with depression, anxiety, anger, relationship problems, trauma and everything in-between. Healing can come from working through these issues in therapy.
Areas in which I work with clients include depression, anxiety, and grief/loss.
One of the things we have in common is our humanity. Life has its ups, downs, joys and challenges. We can experience significant relationships and events in our lives that greatly impact who we are today. Sometimes it helps to talk with someone about what we are going through and what we have experienced. We may be dealing with depression, anxiety, anger, relationship problems, trauma and everything in-between. Healing can come from working through these issues in therapy.
Manda Galin
Clinical Social Work/Therapist, LCSW, CIMP
Verified Verified
1 Endorsed
Wellington, FL 33414
Are you and your child feeling anxious, stressed, struggling? Want to build their self-esteem, social skills, and create a growth mindset? Manda Galin, LCSW has over 25 years of experience working with children and adolescents. Whether treating a child with ADHD, anxiety, depression, grief, or and adjustment disorder, Manda is compassionate and relatable. She has worked with children and teenagers in the school system running groups and individual sessions, and has worked in private practice with children, teenagers and their families.
Are you and your child feeling anxious, stressed, struggling? Want to build their self-esteem, social skills, and create a growth mindset? Manda Galin, LCSW has over 25 years of experience working with children and adolescents. Whether treating a child with ADHD, anxiety, depression, grief, or and adjustment disorder, Manda is compassionate and relatable. She has worked with children and teenagers in the school system running groups and individual sessions, and has worked in private practice with children, teenagers and their families.
We always want to get better, master fears, and deal with difficult situations in a smooth and wise way.
It is my passion to help you find the meaning of life and make wonderful changes even if you need to start from zero. Life can be overwhelming and stressful with so many daily demands.
We always want to get better, master fears, and deal with difficult situations in a smooth and wise way.
It is my passion to help you find the meaning of life and make wonderful changes even if you need to start from zero. Life can be overwhelming and stressful with so many daily demands.
I specialize in working with individuals experiencing anxiety, depression, stress, conflict, substance use/abuse, and other issues.
Let's face it, life is challenging, stressful, overwhelming, and complicated! This can often times lead to anxiety, depression and unsure of where to turn, or how to cope. You don't have to face these trials in life alone. Reaching out for help is the first step towards navigating the world around you with the support you need. With guidance and support, you have the ability to identify any underlying problems, and obtain help to improve overall functioning in many area's of life. Together, we can identify the obstacles at hand, and overcome them for a more fulfilling life, relationships and overall well-being.
I specialize in working with individuals experiencing anxiety, depression, stress, conflict, substance use/abuse, and other issues.
Let's face it, life is challenging, stressful, overwhelming, and complicated! This can often times lead to anxiety, depression and unsure of where to turn, or how to cope. You don't have to face these trials in life alone. Reaching out for help is the first step towards navigating the world around you with the support you need. With guidance and support, you have the ability to identify any underlying problems, and obtain help to improve overall functioning in many area's of life. Together, we can identify the obstacles at hand, and overcome them for a more fulfilling life, relationships and overall well-being.
Experiencing a battle in your mind where thoughts such as, "will this situation ever change?", "I feel so hopeless" or "I feel stuck", can be overwhelming at times. Often, these are usually accompanied by feelings of frustration, anger, sadness, anxiety,shame, guilt, fear or hopelessness. If you identified with some of these statements or emotions, you are not alone. I seek to provide a safe, private and caring place where individuals share their feelings, process their thoughts and in return feel supported and understood. As counseling takes place you will gain practical tools to help you deal with life's difficulties in more effective ways.
Experiencing a battle in your mind where thoughts such as, "will this situation ever change?", "I feel so hopeless" or "I feel stuck", can be overwhelming at times. Often, these are usually accompanied by feelings of frustration, anger, sadness, anxiety,shame, guilt, fear or hopelessness. If you identified with some of these statements or emotions, you are not alone. I seek to provide a safe, private and caring place where individuals share their feelings, process their thoughts and in return feel supported and understood. As counseling takes place you will gain practical tools to help you deal with life's difficulties in more effective ways.
Christina Ampuero
Registered Mental Health Counselor Intern
Verified Verified
1 Endorsed
Wellington, FL 33414
As a dedicated therapist, I am committed to helping my clients navigate through life's challenges with a focus on stress, depression, and anxiety. My mission is to empower individuals and families facing behavioral and communication difficulties, offering guidance and support to find clarity and direction. With a compassionate approach, I equip clients with essential tools to enhance their understanding and interaction with the world around them. Together, we work towards achievable therapeutic goals, aiding in the adjustment to life's transitions and overcoming obstacles.
As a dedicated therapist, I am committed to helping my clients navigate through life's challenges with a focus on stress, depression, and anxiety. My mission is to empower individuals and families facing behavioral and communication difficulties, offering guidance and support to find clarity and direction. With a compassionate approach, I equip clients with essential tools to enhance their understanding and interaction with the world around them. Together, we work towards achievable therapeutic goals, aiding in the adjustment to life's transitions and overcoming obstacles.
Altagracia Y. Andre
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Wellington, FL 33414
anxiety, depression, postpartum).
I am a Licensed Marriage and Family Therapist fluent in French and Creole who works with individuals, couples and families seeking changes to overcome challenges in their lives. As someone who focuses on the therapeutic alliance as the basis for change, I believe therapy is a collaborative process and have been a fanatic of client centered work and feedback. I am committed to supporting my clients through their journey of self discovery, healing and growth.
anxiety, depression, postpartum).
I am a Licensed Marriage and Family Therapist fluent in French and Creole who works with individuals, couples and families seeking changes to overcome challenges in their lives. As someone who focuses on the therapeutic alliance as the basis for change, I believe therapy is a collaborative process and have been a fanatic of client centered work and feedback. I am committed to supporting my clients through their journey of self discovery, healing and growth.
Our specialized training in ADHD, learning disablities, mood/ anxiety disorders, & family psychology, will help you obtain the tools you need to help you live your best life.
Psychological Wellness Center was founded by two licensed psychologists with over 40 years of combined clinical experience. Our practice is dedicated to providing the highest quality care to help clients achieve goals, improve life satisfaction,and promote overall well-being. In a comfortable, relaxed, and professional environment, our skilled therapists will work together with you to help you set goals and identify and use your strengths to overcome areas you may be struggling with. To help our goal of giving back to our community, we offer fast, flexible scheduling and flexible rates.
Our specialized training in ADHD, learning disablities, mood/ anxiety disorders, & family psychology, will help you obtain the tools you need to help you live your best life.
Psychological Wellness Center was founded by two licensed psychologists with over 40 years of combined clinical experience. Our practice is dedicated to providing the highest quality care to help clients achieve goals, improve life satisfaction,and promote overall well-being. In a comfortable, relaxed, and professional environment, our skilled therapists will work together with you to help you set goals and identify and use your strengths to overcome areas you may be struggling with. To help our goal of giving back to our community, we offer fast, flexible scheduling and flexible rates.
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Some of the clinical issues commonly presented by my clients include depression, anxiety, work related stress, relationship struggles, parenting issues, low self-esteem, sexuality, adoption, reproductive challenges/infertility, and obsessive/compulsive patterns.
Hello and thank you for inquiring about my services! I am a licensed psychologist with a doctorate in counseling psychology from Rutgers University. I have been practicing in the field for over twenty years and have experience in both inpatient and outpatient settings. I enjoy working with clients of all gender orientations from ages 14 to older adult and offer individual, couples, and family psychotherapy. Though my clinical training has been primarily cognitive-behavioral and psychodynamic, I believe it is important to consider each client's unique experiences during therapy.
Some of the clinical issues commonly presented by my clients include depression, anxiety, work related stress, relationship struggles, parenting issues, low self-esteem, sexuality, adoption, reproductive challenges/infertility, and obsessive/compulsive patterns.
Hello and thank you for inquiring about my services! I am a licensed psychologist with a doctorate in counseling psychology from Rutgers University. I have been practicing in the field for over twenty years and have experience in both inpatient and outpatient settings. I enjoy working with clients of all gender orientations from ages 14 to older adult and offer individual, couples, and family psychotherapy. Though my clinical training has been primarily cognitive-behavioral and psychodynamic, I believe it is important to consider each client's unique experiences during therapy.
My work focuses on several issues, including anger management, depression, anxiety, and postpartum adjustment, to name a few.
Hello! My name is Satara Carr (MH12963). My philosophy is to take the guesswork out of therapy. Therapy doesn't have to be difficult, and difficult does not mean impossible. This philosophy has led me to help clients aspire to create their own destinies and to be the change that they desire. My mission is to motivate, encourage and guide you to your healthier self. My work focuses on several issues, including anger management, depression, anxiety, and postpartum adjustment, to name a few. I work with clients who understand that sometimes we need additional support to navigate life's challenges.
My work focuses on several issues, including anger management, depression, anxiety, and postpartum adjustment, to name a few.
Hello! My name is Satara Carr (MH12963). My philosophy is to take the guesswork out of therapy. Therapy doesn't have to be difficult, and difficult does not mean impossible. This philosophy has led me to help clients aspire to create their own destinies and to be the change that they desire. My mission is to motivate, encourage and guide you to your healthier self. My work focuses on several issues, including anger management, depression, anxiety, and postpartum adjustment, to name a few. I work with clients who understand that sometimes we need additional support to navigate life's challenges.
At Renaissance Counseling and Psychological Services, I work with clients to build an individualized plan and assist with processing relationship issues, as well as alleviating symptoms of depression, anxiety, trauma, and addictions.
Have you ever wondered what is making you feel sad or why you are constantly feeling anxious all the time? Are you overwhelmed by the circumstances you are currently facing or having difficulty accepting situations that occurred in the past? Are you experiencing self-esteem issues or having difficulty at work or school? Perhaps you would like assistance creating a healthier and cohesive family structure or marital bond.
At Renaissance Counseling and Psychological Services, I work with clients to build an individualized plan and assist with processing relationship issues, as well as alleviating symptoms of depression, anxiety, trauma, and addictions.
Have you ever wondered what is making you feel sad or why you are constantly feeling anxious all the time? Are you overwhelmed by the circumstances you are currently facing or having difficulty accepting situations that occurred in the past? Are you experiencing self-esteem issues or having difficulty at work or school? Perhaps you would like assistance creating a healthier and cohesive family structure or marital bond.
Beth Zweig LCSW, Inc.
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Wellington, FL 33414
I specialize in working with Adults and Couples in areas such as: ADD/ADHD, anxiety, depression, self-esteem, relationships gender issues, work, school, inner child work, infidelity, parenting, co-dependency, behavior issues, divorce, bereavement or loss, and ineffective coping skills to name a few.
For the past 30+ years,I have been helping individuals, families, and couples, . My approach to improving the lives of others, is based upon a variety of techniques. I challenge myself to think out of the box, with each individual, and have had great success being part of the personal growth of many. The primary focus is on teaching accountability and helping to empower individuals, families and couples to make "wiser choices." My style is interactive, which allows both the individual and therapist to work together as a team to resolve problems.
I specialize in working with Adults and Couples in areas such as: ADD/ADHD, anxiety, depression, self-esteem, relationships gender issues, work, school, inner child work, infidelity, parenting, co-dependency, behavior issues, divorce, bereavement or loss, and ineffective coping skills to name a few.
For the past 30+ years,I have been helping individuals, families, and couples, . My approach to improving the lives of others, is based upon a variety of techniques. I challenge myself to think out of the box, with each individual, and have had great success being part of the personal growth of many. The primary focus is on teaching accountability and helping to empower individuals, families and couples to make "wiser choices." My style is interactive, which allows both the individual and therapist to work together as a team to resolve problems.
If you are feeling lost, anxious, depressed, stressed, exhausted, or overwhelmed, you are not alone. We all find ourselves “lost” at various times in our lives. I understand how painful, unsettling, and lonely those times can be. In my clinical work, I strive to help you move through those experiences so that you can step into a freer, fuller, and more connected life. On our therapeutic journey together, I will serve as a guide and resource as you find your path toward greater peace, purpose, and direction.
If you are feeling lost, anxious, depressed, stressed, exhausted, or overwhelmed, you are not alone. We all find ourselves “lost” at various times in our lives. I understand how painful, unsettling, and lonely those times can be. In my clinical work, I strive to help you move through those experiences so that you can step into a freer, fuller, and more connected life. On our therapeutic journey together, I will serve as a guide and resource as you find your path toward greater peace, purpose, and direction.
Wendy Mita
Clinical Social Work/Therapist, LCSW
Verified Verified
Wellington, FL 33414 (Online Only)
Related issues are things that may have caused or be the result of your anxiety/depression such as trauma, life transitions, OCD, substance abuse, relationship issues, problems at work/school, self-esteem, gender identity/sexuality, eating disorders, teen issues, and parentin.
I offer SPECIALIZED, INDIVIDUALIZED, and EFFECTIVE treatment for anxiety/depression and related issues. You will be working with a skilled, experienced and open-minded therapist in relaxed casual sessions. You will also learn " anxiety/depression hacks" that can help you get immediate relief while working on long term change. With specialized training and three decades of experience I have seen many people significantly reduce their symptoms and enjoy life more.
Related issues are things that may have caused or be the result of your anxiety/depression such as trauma, life transitions, OCD, substance abuse, relationship issues, problems at work/school, self-esteem, gender identity/sexuality, eating disorders, teen issues, and parentin.
I offer SPECIALIZED, INDIVIDUALIZED, and EFFECTIVE treatment for anxiety/depression and related issues. You will be working with a skilled, experienced and open-minded therapist in relaxed casual sessions. You will also learn " anxiety/depression hacks" that can help you get immediate relief while working on long term change. With specialized training and three decades of experience I have seen many people significantly reduce their symptoms and enjoy life more.
I practice from a very "client-centered" theoretical base and believe that clients are the expert on their problems. However, sometimes during crises, clients often forget that they have the skills and abilities to cope effectively. Therapy consists of helping clients assess their strengths and abilities and maximize their full potential to cope while facing life's challenges, turning these into strengths! Also, when suffering from Anxiety, I offer children, adolescents and adults specialized sessions based on Hypnosis principles to learn effective ways to cope.
I practice from a very "client-centered" theoretical base and believe that clients are the expert on their problems. However, sometimes during crises, clients often forget that they have the skills and abilities to cope effectively. Therapy consists of helping clients assess their strengths and abilities and maximize their full potential to cope while facing life's challenges, turning these into strengths! Also, when suffering from Anxiety, I offer children, adolescents and adults specialized sessions based on Hypnosis principles to learn effective ways to cope.
Laurie Woolwine
Marriage & Family Therapist, MS, LMHC, LMFT, MCAP, Coach
Verified Verified
Wellington, FL 33414
You landed on this page because you are overwhelmed, anxious, tired, and looking to finally be able to get to the root of why you feel the way you do.
You used to feel like a bad ass… laughing, doing your thing, hanging out with friends, and grinding away at work. Time, life, kids, and relationships have changed you. Now you have deadlines, calendar conflicts, and a never ending pile of papers and laundry. AND you can’t sleep at night and there is NEVER enough time in a day! Embrace the suck.
You landed on this page because you are overwhelmed, anxious, tired, and looking to finally be able to get to the root of why you feel the way you do.
You used to feel like a bad ass… laughing, doing your thing, hanging out with friends, and grinding away at work. Time, life, kids, and relationships have changed you. Now you have deadlines, calendar conflicts, and a never ending pile of papers and laundry. AND you can’t sleep at night and there is NEVER enough time in a day! Embrace the suck.
Danielle L Greenfield
Clinical Social Work/Therapist, LCSW, CSW
Verified Verified
1 Endorsed
Wellington, FL 33414
My expertise includes helping individuals with bereavement, depression, anxiety, self esteem issues, substance abuse, divorce, and narcissistic relationships.
Welcome! Are you facing life transitions or seeking meaningful changes? Life is a journey with many paths; navigating them can sometimes be challenging. My passion is to help guide you through these moments, offering support and insight along the way. I offer flexible scheduling, including Telehealth sessions via Zoom, making therapy accessible and convenient. Whether you prefer weekday sessions through insurance or need concierge services for in-person or Telehealth sessions on weekends and evening, I'm here to accommodate your needs.
My expertise includes helping individuals with bereavement, depression, anxiety, self esteem issues, substance abuse, divorce, and narcissistic relationships.
Welcome! Are you facing life transitions or seeking meaningful changes? Life is a journey with many paths; navigating them can sometimes be challenging. My passion is to help guide you through these moments, offering support and insight along the way. I offer flexible scheduling, including Telehealth sessions via Zoom, making therapy accessible and convenient. Whether you prefer weekday sessions through insurance or need concierge services for in-person or Telehealth sessions on weekends and evening, I'm here to accommodate your needs.
See more therapy options for Wellington
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.