Codependency Therapists in Vero Beach, FL

I provide a safe and supportive space for my clients so they feel comfortable discussing their feelings with me. I take a collaborative approach to counseling and offer my clients warmth, empathy, understanding and acceptance, all in a non-judgmental therapeutic environment. I place great emphasis on the therapeutic relationship along with helping my clients identify and achieve their goals. I am passionate about encouraging and empowering my clients to reach their full potential by helping them gain greater insight into their lives, strengthen self-esteem and foster feelings of self-worth.

Counseling is a compassionate, honest, thoughtful conversation where the client feels deeply heard and understood. Individual meaning and wellness come from the complex web of interactions, relationships, and social processes. In a safe and confidential environment, clients can unburden their stress, pain, and suffering without fear of judgment or criticism. Clients are encouraged to think outside the box to find unique solutions to life’s problems.

Tired of just surviving and ready to start living? Healing and wholeness are possible for everyone! When you mix authentic care for others with proven professional clinical techniques, change is inevitable. Whether you're having difficulty with a life circumstance or past trauma has raised its ugly head, you've come to the right place. Our approach to therapy is a combination of direct, non-bias, evidence-based practice mixed with a caring, strengths-based, client-empowered perspective. We offer a safe, open space to discover and celebrate your authentic self.

Is it difficult for you to maintain relationships? Marriage or relationship in trouble? Have you noticed control issues in your life? Perfectionism tendencies? Infertility/pregnancy issues? Are you struggling to make decisions that you feel should be simple? Have you been conflicted by your beliefs? Managing these concerns can lead to confusion, feeling unsettled and hurting emotionally. Working with me can help you feel a sense of freedom and direction. Ultimately, my therapeutic style is led by your needs. My goal is to understand and listen to your preferences and opinions. This process is only effective when we work together!

Your well-being is my top priority. I am here to support you through the challenges of anxiety, depression, stress, trauma, low self-esteem, and relationship issues. Emotions can be overwhelming, and when internal pressures build, it’s easy to feel like life is spiraling out of control. In times of severe stress, it’s not uncommon to feel as though everything is falling apart. My commitment is to guide you through healing and change, helping you restore meaning, purpose, and connection in your life. Contact me today to embark on a journey towards discovering the best in yourself. It’s your time for transformation!

If you are navigating emotional, mental, or spiritual challenges, you deserve a supportive space tailored to your unique journey. With over two decades of experience and advanced training in Mental Health Counseling, I am here to guide you through issues like anxiety, depression, relationship troubles, or the quest for deeper fulfillment. My practice combines evidence-based methods with spiritual insights, offering a compassionate approach that respects and enriches your personal values. Here, you will find the understanding and tools you need to overcome obstacles and lead a life of purpose and peace.

Whatever it is that has you looking for support, I believe you can move through it and grow from it. Asking for help and making time to seek support can be uncomfortable but your peace of mind and wellbeing are worth the effort. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without judgement so, together, we can find opportunities for positive change. I believe you already have the answers inside of yourself. I want to help you find and own your intrinsic power to overcome the barriers between you and the life you desire.

I have 25 years of experience studying, researching, training, and practicing clinical psychology in a community clinic and in private practice. The foundation of my work is developmental. That is, a person's life is an ever-developing psychological process. My understanding is based on discoveries in the subtleties of mother/infant communication. The results of the infant research have proven invaluable to the therapeutic process. Analytic training contributes to my ability to detect, understand and help clients of all ages address long standing patterns that prove disruptive to present functioning and the attainment of goals.

My ideal client is someone navigating significant life transitions, coping with grief, or striving to balance personal and professional responsibilities. They may be seeking a safe space to explore their emotions, understand themselves better, and find new ways to cope and thrive. Someone who is open to growth and ready to put the work in to better themselves.

Emotional disturbance, difficult managing stress or life transitions, substance abuse, relationship problems, unresolved grief, trauma issues - all of these things can have a profound impact on our ability to maintain daily functioning and family/ work responsibilities. The name Mindful Monarch represents the fact that psychotherapy is a purposeful, transformative journey with the overreaching goal of helping clients achieve personal growth similar to the transition of a caterpillar into a butterfly.

My goal is to provide real relief and alleviate emotional distress using intensive brief therapies for Bipolar and Mood Disorders, Anxiety, Trauma, Grief, Psychosis, Phobias, Obsessive-Compulsive Disorders, ADHD, and Interpersonal Conflict. I offer a comfortable and nurturing environment, tailor specific treatment goals to each individual client's needs, and utilize complimentary natural solutions to help the mind and body in recovery. Individual and family psychotherapy treatment focus includes: Bipolar Disorder, Depression, Anxiety, Trauma - Post Traumatic Stress Disorder (PTSD), Multicultural Counseling, Intensive two week outpatient programs are also offered for clients and families in crisis.

Choosing therapy is courageous and it can also be terrifying and confusing. Whether you’re struggling with anxiety, stress, relationships, self-esteem, depression, grief, substances, or trauma, our time together will be a space where you will be met with compassion, understanding and safety. I am a LMHC with a PhD in counseling and over 13 years of counseling experience. I specialize in relationships, substance abuse and trauma. I also help clients reduce stress, anxiety, and other negative emotions, while also improving their ability to cope with issues of every day living that can often feel overwhelming.

My experience enables me to offer effective outpatient, individualized, psychological care. I treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples.

My passion lies in helping individuals who struggle with mental health and addiction issues, particularly those who have experienced trauma. My own personal journey has fueled my commitment to helping others, and I have dedicated my education and career to empower individuals to discover their authentic selves and purpose. As a Mental Health Counselor and EMDR therapist, I believe that the answers to a person's struggles lie within themselves, and I strive to create a safe environment where they can begin to heal from the underlying core issues that lead to destructive behaviors.

At Windsong Wellness, we look to help you get the life you want. We specialize in working with addiction, anger management, trauma, and relationships. Let us help you. If you have Aetna, United Healthcare, Oxford, or Oscar: you can schedule at https://headway.co/providers/brett-lieberman for your therapy needs. If you have other insurance, then you can schedule your appointment for teletherapy at www.windsongwellness.org.

Are you questioning whether or not end your relationship because it feels "maddening" that you're not understood or respected and you just don't know how much longer you can take it? Do you feel like you've tried everything to "reach" your partner and it works for a few days, maybe a week and your back to feeling, "should I stay, should I go?" I truly understand this can seem impossible or they may seem impossible and you don't even know why you should work on it. You might even feel like you don't want to work on the relationship but think you should. This type of situation happens much more often than any us would like to admit.

Do you feel like you can no longer enjoy life in the way you once did? Are you having difficulties with sleep, eating patterns, and have lost interest in activities that previously brought you joy? Do you experience excessive crying, irritability, or maybe even social isolation? Do you struggle with substance abuse issues? Making the decision to see a counselor requires courage, strength, and vulnerability in a journey of self-exploration and increased awareness. You can begin to live again! My goal is to develop a therapeutic relationship with you by offering authentic support to reach your optimum growth.

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.

Hello, I’m Stephanie! I believe it is important to tailor your therapy in a way that is unique to you and your story. I help my clients gain back control of their own life and while providing support and motivation. I have experience working with adults, couples, and adolescents. I am passionate about helping those who suffer from depression, anxiety, addiction, personality disorders, mood disorders, crisis intervention, trauma, and stressor-related disorders.