Pregnancy, Prenatal, Postpartum Therapists in Valrico, FL
Tisheila Justice
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
4 Endorsed
Valrico, FL 33596 (Online Only)
Does it seem like you just can’t escape overthinking, shame, guilt, intrusive thoughts, and anxiety? You’ve tried everything, but you are feeling stuck. It is important to have a therapist that is able to understand your struggles and has additional training to help you heal. You want to improve your relationship with yourself and others. I am trained in EMDR, Hypnotherapy, Biofeedback, and specialize in maternal mental health and trauma. I am passionate about working with women, people struggling with infertility, adult adoption trauma, and perinatal/ maternal health issues.
Does it seem like you just can’t escape overthinking, shame, guilt, intrusive thoughts, and anxiety? You’ve tried everything, but you are feeling stuck. It is important to have a therapist that is able to understand your struggles and has additional training to help you heal. You want to improve your relationship with yourself and others. I am trained in EMDR, Hypnotherapy, Biofeedback, and specialize in maternal mental health and trauma. I am passionate about working with women, people struggling with infertility, adult adoption trauma, and perinatal/ maternal health issues.
The excitement and hope you felt when you first found out you were going to have a baby have transformed into anxiety and doubt. You love this child more than you ever thought possible, but you question if that’s enough. You’ve been thinking more about how you were parented and understand it didn’t give you the best model to work from. Because of this, you often question if you really know how to raise a child, to be the parent your child needs. Whenever your child is fussy or hard to soothe, you wonder what you’re doing wrong. You’ve typically been pretty confident in yourself, but being a parent has shaken that. I can help.
The excitement and hope you felt when you first found out you were going to have a baby have transformed into anxiety and doubt. You love this child more than you ever thought possible, but you question if that’s enough. You’ve been thinking more about how you were parented and understand it didn’t give you the best model to work from. Because of this, you often question if you really know how to raise a child, to be the parent your child needs. Whenever your child is fussy or hard to soothe, you wonder what you’re doing wrong. You’ve typically been pretty confident in yourself, but being a parent has shaken that. I can help.
If you have been struggling with depression, anxiety, PTSD, or just dealing with life events that left an imprint, I'd love to help you move past these and define yourself on your own terms. Healing traumatic experiences is an unlearning process. We are born equipped to deal with life's injuries and the resulting emotional wounds. As we grow, the world teaches us all kinds of lessons that are counter-intuitive to our adaptive nature. You can shed what no longer serves you and I would love to help.
If you have been struggling with depression, anxiety, PTSD, or just dealing with life events that left an imprint, I'd love to help you move past these and define yourself on your own terms. Healing traumatic experiences is an unlearning process. We are born equipped to deal with life's injuries and the resulting emotional wounds. As we grow, the world teaches us all kinds of lessons that are counter-intuitive to our adaptive nature. You can shed what no longer serves you and I would love to help.
Christa Jallorina Christian Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Valrico, FL 33596 (Online Only)
In 2018, Because of the busyness in Northern Virginia, I opened an online practice to make Christian counseling more accessible. After moving to Florida, I expanded the services. I am licensed as an LCSW in both Virginia and Florida. You can receive professional support from the comfort of your own space. I enjoy working with individuals who suffer from anxiety disorders, depression, relationship difficulties and stress management. I tailor your counseling experience to you, using worksheets, talk therapy, art, DBT workbooks, CBT and a variety of other research-based methods.
In 2018, Because of the busyness in Northern Virginia, I opened an online practice to make Christian counseling more accessible. After moving to Florida, I expanded the services. I am licensed as an LCSW in both Virginia and Florida. You can receive professional support from the comfort of your own space. I enjoy working with individuals who suffer from anxiety disorders, depression, relationship difficulties and stress management. I tailor your counseling experience to you, using worksheets, talk therapy, art, DBT workbooks, CBT and a variety of other research-based methods.
At times, life can feel challenging, and having someone to talk to can make all the difference. Whether you're seeking perspective on life changes or dealing with challenges like trauma, depression, or anxiety, support is available. Both children and adults may face these difficulties and sometimes need an extra voice to guide them. Whatever your reason, taking the first step is important, and you've already begun by seeking out the right fit for you. I work with both children and adults, including a significant portion of our military community in helping them with distinct challenges they face.
At times, life can feel challenging, and having someone to talk to can make all the difference. Whether you're seeking perspective on life changes or dealing with challenges like trauma, depression, or anxiety, support is available. Both children and adults may face these difficulties and sometimes need an extra voice to guide them. Whatever your reason, taking the first step is important, and you've already begun by seeking out the right fit for you. I work with both children and adults, including a significant portion of our military community in helping them with distinct challenges they face.
Restore U
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Valrico, FL 33596 (Online Only)
Finding a therapist that's right for you or your loved ones can be one of the most important decisions you can make in your life. I understand that and provide a safe and comfortable environment for my clients. Whether you are confronting anxiety, depression, stress, school issues, peer issues, family issues, marital problems or are just not feeling fulfilled. My passionate, friendly and overall patient approach is aimed at developing a therapeutic relationship with my clients that will inspire hope, healing and help each individual recognize their strengths and develop the insight and skills to navigate life's challenges.
Finding a therapist that's right for you or your loved ones can be one of the most important decisions you can make in your life. I understand that and provide a safe and comfortable environment for my clients. Whether you are confronting anxiety, depression, stress, school issues, peer issues, family issues, marital problems or are just not feeling fulfilled. My passionate, friendly and overall patient approach is aimed at developing a therapeutic relationship with my clients that will inspire hope, healing and help each individual recognize their strengths and develop the insight and skills to navigate life's challenges.
Zinthiana Mendoza
Pre-Licensed Professional, MS, RMHCI
Verified Verified
1 Endorsed
Valrico, FL 33594
Waitlist for new clients
If you’re ready to embrace authenticity, navigate life’s twists, improve communication, and nurture self-love even during challenges, I’m here to be your ally. My mission is to empower you to discover that the key to reducing anxiety and fear lies within you. You deserve a life where your well-being comes first, freed from worries. I focus on helping individuals regain mental clarity, increase confidence, and trust their inner guidance. I provide a safe, judgment-free zone where your voice matters. It’s all about creating an atmosphere where you can reconnect with your inner strength and confidently prioritize yourself.
If you’re ready to embrace authenticity, navigate life’s twists, improve communication, and nurture self-love even during challenges, I’m here to be your ally. My mission is to empower you to discover that the key to reducing anxiety and fear lies within you. You deserve a life where your well-being comes first, freed from worries. I focus on helping individuals regain mental clarity, increase confidence, and trust their inner guidance. I provide a safe, judgment-free zone where your voice matters. It’s all about creating an atmosphere where you can reconnect with your inner strength and confidently prioritize yourself.
Women Empowerment Counseling, LLC
Counselor, LMHC, MCAP, QS
Verified Verified
1 Endorsed
Valrico, FL 33596
Are you feeling lost and are unsure of where to start? Do you feel like you're living on autopilot? Is it hard to be present and experience joy? You are not alone! We are a team of passionate counselors who are here to support you wherever you're at on your life journey! We customize our approach to meet your unique goals, strengths, & needs, and work with you as a team to help you become the best version of yourself.
Are you feeling lost and are unsure of where to start? Do you feel like you're living on autopilot? Is it hard to be present and experience joy? You are not alone! We are a team of passionate counselors who are here to support you wherever you're at on your life journey! We customize our approach to meet your unique goals, strengths, & needs, and work with you as a team to help you become the best version of yourself.
More Therapists Nearby
Allison Stainton
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Brandon, FL 33508
I specialize in working with mothers struggling with postpartum depression and anxiety.
I have been working with individuals and families in Hillsborough County for the past eleven years. I have extensive experience working with women experiencing postpartum depression and/or anxiety. I am passionate about helping new mothers navigate the stressors of a major life transition. I have also supported many families through the loss of a child during pregnancy as well as after birth.
I specialize in working with mothers struggling with postpartum depression and anxiety.
I have been working with individuals and families in Hillsborough County for the past eleven years. I have extensive experience working with women experiencing postpartum depression and/or anxiety. I am passionate about helping new mothers navigate the stressors of a major life transition. I have also supported many families through the loss of a child during pregnancy as well as after birth.
Racquel Nicola Findlay
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Brandon, FL 33509
Highly motivated & resourceful Clinician experienced in counseling school aged children & adults. Experienced providing case management & therapeutic services to clients from diverse populations: foster children, substance abusers, at-risk adolescents, teenage & adult pregnancy, homeless teenagers, families & people suffering with chronic illness. Experienced in residential & outpatient settings. Able to maintain order & exercise appropriate authority when needed, especially in crisis situations. Possess positive, constructive interpersonal skills. Successful supervisor for clinical social work, master’s & bachelor level interns.
Highly motivated & resourceful Clinician experienced in counseling school aged children & adults. Experienced providing case management & therapeutic services to clients from diverse populations: foster children, substance abusers, at-risk adolescents, teenage & adult pregnancy, homeless teenagers, families & people suffering with chronic illness. Experienced in residential & outpatient settings. Able to maintain order & exercise appropriate authority when needed, especially in crisis situations. Possess positive, constructive interpersonal skills. Successful supervisor for clinical social work, master’s & bachelor level interns.
April Y Jones
Marriage & Family Therapist, LMFT-QS, CCTP, CCATP
Verified Verified
5 Endorsed
Brandon, FL 33511 (Online Only)
In addition, I strive to help families and individuals as they strive to recover from perinatal distress and postpartum depression.
Life can be unpredictable, demanding, full of adjustments and trials. Regardless of the life challenges you may be facing there is always hope. Hope gives us the strength and desire to change, grow, and become whole again once we've faced those difficult challenges. I believe each individual is unique and holds the keys to his/her own healing. Yet, sometimes we may need someone to work beside us to recognize what we already know and to help us to begin the steps necessary to achieve change.
In addition, I strive to help families and individuals as they strive to recover from perinatal distress and postpartum depression.
Life can be unpredictable, demanding, full of adjustments and trials. Regardless of the life challenges you may be facing there is always hope. Hope gives us the strength and desire to change, grow, and become whole again once we've faced those difficult challenges. I believe each individual is unique and holds the keys to his/her own healing. Yet, sometimes we may need someone to work beside us to recognize what we already know and to help us to begin the steps necessary to achieve change.
Charisse Reid
Clinical Social Work/Therapist, LCSW
Verified Verified
Brandon, FL 33511 (Online Only)
One of my greatest blessings is a lifetime of service to those in need. It is my mission to facilitate a road map to self-love and actualization. I work with clients on a range of issues and operate from a strength based and empowerment framework. My therapeutic approach varies according to client need. I provide Cognitive Behavioral Therapy, Psychoeducation, Dialectical Behavioral Therapy, and Trauma-Informed Care. I offer a holistic framework of health and wellness through a collaborative approach. Please understand what is done in my office is only a part of the work. The other part is what happens outside of the office.
One of my greatest blessings is a lifetime of service to those in need. It is my mission to facilitate a road map to self-love and actualization. I work with clients on a range of issues and operate from a strength based and empowerment framework. My therapeutic approach varies according to client need. I provide Cognitive Behavioral Therapy, Psychoeducation, Dialectical Behavioral Therapy, and Trauma-Informed Care. I offer a holistic framework of health and wellness through a collaborative approach. Please understand what is done in my office is only a part of the work. The other part is what happens outside of the office.
Life is full of complications in which we all can benefit from working with a compassionate, qualified, and objective professional. A therapist can help you cope with stress, transform your relationships, and improve your overall quality of life. Therapy is beneficial if you are committed to working on being your best self through honesty and hard work. Counseling is designed to help you enjoy your life to the fullest by achieving your goals in all areas of your life. By understanding yourself better, you can learn to achieve more from life and create your own happiness!
Life is full of complications in which we all can benefit from working with a compassionate, qualified, and objective professional. A therapist can help you cope with stress, transform your relationships, and improve your overall quality of life. Therapy is beneficial if you are committed to working on being your best self through honesty and hard work. Counseling is designed to help you enjoy your life to the fullest by achieving your goals in all areas of your life. By understanding yourself better, you can learn to achieve more from life and create your own happiness!
We are compassionate, empathetic and we understand we all have struggles in life. We understand the courage you have in making this first step to seek counseling help from our highly experienced counseling team. We are here for you days, nights and weekends. We try to work around your schedule for your convenience. We have helped tens of thousands of clients since 2011. We offer in person & online counseling. We offer a sliding scale from $60 - $120. We are available day, evenings and weekends for your convenience. We accept most insurance including UBH, Aetna, & CIGNA. We also pride ourselves that we answer the phone. Call us.
We are compassionate, empathetic and we understand we all have struggles in life. We understand the courage you have in making this first step to seek counseling help from our highly experienced counseling team. We are here for you days, nights and weekends. We try to work around your schedule for your convenience. We have helped tens of thousands of clients since 2011. We offer in person & online counseling. We offer a sliding scale from $60 - $120. We are available day, evenings and weekends for your convenience. We accept most insurance including UBH, Aetna, & CIGNA. We also pride ourselves that we answer the phone. Call us.
I am a Licensed Marriage and Family Therapist trained in EMDR practicing in both Florida and Tennessee. My areas of expertise include anxiety, depression, stress management, marital, PTSD, grief, codependency, divorce, and other life changes. I work with individuals, couples, teens, and families, offering a safe space to help cope with life's emotional hurts and challenges while also providing a place where clients can grow into living their lives more fully. In addition to my MA in Marriage and Family Therapy, I hold an MS degree in Secondary Education, and a BS degree in Mathematics.
I am a Licensed Marriage and Family Therapist trained in EMDR practicing in both Florida and Tennessee. My areas of expertise include anxiety, depression, stress management, marital, PTSD, grief, codependency, divorce, and other life changes. I work with individuals, couples, teens, and families, offering a safe space to help cope with life's emotional hurts and challenges while also providing a place where clients can grow into living their lives more fully. In addition to my MA in Marriage and Family Therapy, I hold an MS degree in Secondary Education, and a BS degree in Mathematics.
Kate Spero-Creativity the Art of Expression LLC
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Brandon, FL 33508
With locations in the Riverview and North Tampa areas in person and virtual. Finding the right fit is essential when working with any therapist. I offer a free telephone consultation that allows us to discuss your goals and to decide whether I am the right person to help you accomplish them. I am a warm and compassionate Licensed Art Therapist, Certified Telehealth provider, and Mental Health Counselor with over 20 years of experience. I provide affordable, convenient, and private counseling services and genuinely want to help you heal by working together to accomplish your goals
With locations in the Riverview and North Tampa areas in person and virtual. Finding the right fit is essential when working with any therapist. I offer a free telephone consultation that allows us to discuss your goals and to decide whether I am the right person to help you accomplish them. I am a warm and compassionate Licensed Art Therapist, Certified Telehealth provider, and Mental Health Counselor with over 20 years of experience. I provide affordable, convenient, and private counseling services and genuinely want to help you heal by working together to accomplish your goals
Jessie Shaw, Kids to Young Adult Therapist
Registered Clinical Social Worker Intern, RCSWI
Verified Verified
2 Endorsed
Brandon, FL 33510
As a therapist specializing in working with individuals aged 5-23, I have the privilege of guiding young people through some of their most formative and challenging years. My focus is on helping them develop emotional regulation skills, build self-confidence, and manage anxiety, depression, and ADHD.
As a therapist specializing in working with individuals aged 5-23, I have the privilege of guiding young people through some of their most formative and challenging years. My focus is on helping them develop emotional regulation skills, build self-confidence, and manage anxiety, depression, and ADHD.
Lauren Baer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Brandon, FL 33511 (Online Only)
Do you feel like you are stuck, like getting out of bed takes all of your energy or like you just want your thoughts to stop racing? Having anxiety and depression can feel overwhelming and even the smallest task can seem impossible. It doesn't have to be this way. My clients tell me that after our sessions and learning the tools we practice they are able to breathe, to participate in activities they haven't been able to for so long and to feel comfortable in their own skin. I would love to help you live the life you deserve to live! Book with me now by clicking on my website link!
Do you feel like you are stuck, like getting out of bed takes all of your energy or like you just want your thoughts to stop racing? Having anxiety and depression can feel overwhelming and even the smallest task can seem impossible. It doesn't have to be this way. My clients tell me that after our sessions and learning the tools we practice they are able to breathe, to participate in activities they haven't been able to for so long and to feel comfortable in their own skin. I would love to help you live the life you deserve to live! Book with me now by clicking on my website link!
I'm here to support you as you reach for your goal of happiness and health. I am a Certified Practitioner of EMDR as well Clinical Hypnotherapy. Through Face to Face or Virtual Therapy, you can have access to help from the comfort of your home. Now that's Bliss!
I'm here to support you as you reach for your goal of happiness and health. I am a Certified Practitioner of EMDR as well Clinical Hypnotherapy. Through Face to Face or Virtual Therapy, you can have access to help from the comfort of your home. Now that's Bliss!
Dr. Michelle Lake is a Licensed Mental Health Counselor and a Qualified Supervisor in Florida. She is also an Industrial Organizational Psychologist. She received her Master's Degree in Counselor Education with a specialization in Mental Health Counseling, and a Doctorate degree in Organizational Leadership with a Specialization in Human Resources. She has devoted her life to helping others make positive changes in their lives. We all face obstacles and sometimes feel like we do not have the strength to overcome these obstacles. However, within each human spirit, is the power to thrive and overcome life's challenges.
Dr. Michelle Lake is a Licensed Mental Health Counselor and a Qualified Supervisor in Florida. She is also an Industrial Organizational Psychologist. She received her Master's Degree in Counselor Education with a specialization in Mental Health Counseling, and a Doctorate degree in Organizational Leadership with a Specialization in Human Resources. She has devoted her life to helping others make positive changes in their lives. We all face obstacles and sometimes feel like we do not have the strength to overcome these obstacles. However, within each human spirit, is the power to thrive and overcome life's challenges.
See more therapy options for Valrico
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Valrico
- Apollo Beach
- Brandon
- Carrollwood
- Lakeland
- Lithia
- Palma Ceia
- Plant City
- Riverview
- Ruskin
- Tampa
- Tampa Palms
- Temple Terrace
Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.