Therapists in Trinity, FL

I strive to help my clients achieve their goals and discover their authentic self. Whether it is depression, anxiety, grief reactions, adjustment issues, coping with physical disability, anger issues or divorce recovery, we will collaboratively identify your goals and develop a plan to reduce distress and identify solutions.

Welcome! You've taken the first brave step by seeking out a therapist! I love collaborating with clients to facilitate mind-body-spirit work in order to help them experience a more holistic, creative, and joyful life! I enjoy teaching a new perspective that creates an empowered state of mind that leads to change. I offer a unique blend of services from my diverse professional background. I am passionate about helping empower clients and corporate businesses to lead their best lives. I can bring Mental Wellness Seminars to your next corporate event.

My intention for you is to have a better sense of self by identifying your strengths, letting go of unhelpful thinking or behaviors holding you back, and enhancing personal empowerment. The goal is to thrive not just survive. I believe each client is unique and deserves evidence based therapeutic approaches to match. The tools/techniques given are able to be applied in between visits which continue to build on your success. Let's get you unstuck to reclaim your life!

Congratulations on taking the first step towards prioritizing your mental health and wellbeing. Finding the right provider is paramount to your therapeutic success. In any professional relationship, it is crucial to find "your person". Think about your hair stylist or barber, you wouldn't go to just anyone; the same idea applies for your mental health providers. I feel honored to be a part of the healing process that comes along with helping my clients reach their full potential. My ideal client is someone who is motivated to dive deep into self-discovery with my guidance.

I believe in individual, family and community. Counseling is to teach people new cognitive and emotional skills, helping to overcome trauma, guiding toward better relationships and transform you into better versions of yourselves. I believe in basic human dignity and worth, understanding, empathy, attention, acceptance and encouragement. I believe in having the therapeutic alliance to allow people to have feelings of trust and respect, and encourage the person to have independence and competence.

IMMediate ONLINE openings in Florida! I specialize in Infidelity, Intimacy & Relationships. I help couples reconnect, rebuild and restore their relationship. Has there been an affair?, lacking intimacy and even communication? Your needs and desires have been forgotten for way too long. You are waiting for a touch or a sign that they truly care. Through it all you still have HOPE and want to heal and save this relationship. For nearly 10 years Best Hope Therapy has been providing pre-marital therapy, couples therapy, open, polyamorous and marriage counseling for all types of traditional and non traditional relationships.

Finding a good therapist is no easy task, especially online where your options seem as endless as your Netflix suggestions. The search can be daunting and exhausting - particularly when you're trying to just find someone who will understand and respect you. Being vulnerable with a stranger is scary and I applaud you for taking the first step in finding someone who can help you feel more "you". Therapy is not cookie-cutter or black and white. It can take time to find the right match, and I truly hope that I can be that for you!

As a therapist, my ultimate goal is to facilitate positive change, support personal growth, and empower individuals to lead more fulfilling lives. I’m excited about the opportunity to bring my expertise in CBT, ACT and trauma focused care to help individuals overcome their challenges and find greater happiness and contentment.

Jeannie is a seasoned therapist with 20 years of experience and has worked with children as young as 18 months and adults over a hundred. She provides individual, family and couples therapy. She enjoys going on the journey with her clients as they grow, heal, and make positive changes.

Hello and thank you for taking the time to consider me. I specialize in counseling older children, teenagers, adults, couples, and families. With a background in marriage and family therapy, my counseling style tends to be relationship oriented and solutions-focused. I offer a blend of empathy and support while presenting real-world suggestions for growth and healing. I have found that while all clients want to feel heard and understood, this alone is not enough for therapy to be effective. Together, we can work towards finding realistic solutions to improve your life, relationships, and overall happiness.

Managing your Obsessive-Compulsive Disorder can seem like a daunting task. As a Certified Anxiety Specialist, I provide coping skills in order to improve confidence to challenge your fears. By learning ways to overcome your stress, anxiety, depression, and other challenges, you will feel more empowered to live life to its fullest.

As a therapist my main goal is to help my clients feel confident in their abilities to manage their mental health stressors. I am able to assist with career planning, stress/anxiety and depression management. I typically work with children, adolescents, and adults. Marriage and family counseling are also services I provide for those who may be experiencing hardships or just need a safe space to talk. I take the time to get to know and understand my clients and their individual needs to help them be the best they can be.

I am a Florida licensed psychologist and a board-certified behavior analyst. I received my Ph.D. in Clinical Psychology in 1995, completed my residency at University of Mississippi Medical Center with special focus in Pediatric Psychology, Women’s Health, and medical issues impacting psychological states and vice versa. My academic training has had a special focus in behavioral and cognitive behavioral methods of evaluation and interventions. Also, I recently trained in Acceptance and Commitment Therapy and basic EMDR therapy to address trauma with adults and youths. I have over 25 years of experience serving a wide range o issues

Are you experiencing brokenness and hopelessness? In the midst of pain and suffering, Mary can help you find hope in an otherwise hopeless situation, ascertain peace in a difficult season, and rediscover joy. Is your struggle with mental health issues, dual diagnoses, emotional disturbance, grief/loss, trauma, abandonment, substance use, addiction, anxiety, depression, spirituality, anger, relationship issues, or co-dependency? Mary can help you step into healing from the past, set your life in a positive direction, and move toward a future of optimal well-being.

As a licensed clinician, I focus on meeting with clients who suffer from trauma, depression, anxiety, life transitions, and mood disorders. I also help those who just need someone to talk to about life stressors and life decisions. I utilize a variety of therapeutic techniques such as CBT , Person Centered Therapy, Solution Focused Therapy, and Motivational Interviewing. I am also trained in Accelerated Resolution Therapy(ART) for trauma. I believe in assisting clients in finding their internal strengths and overcoming stressors. I offer both telehealth and in person options for therapy sessions depending on which you would prefer.

You're worried about your child. Over time, you've noticed a shift in his or her mood. Your once happy, well-adjusted child now appears increasingly angry, irritable, anxious and defensive. Despite your best efforts to connect, conversations often escalate into arguments. You're exhausted from worry and overthinking. I truly understand the struggles and know that your ultimate goal is to support your child unconditionally, to reconnect and support a close bond built on trust and open communication. And, most of all, you are ready to feel that your child is happy and thriving once again.

Do you feel anxious and overwhelmed all of the time? Are you struggling with moving forward? Sometimes in life we are faced with unique challenges, problematic relationships, burnout and instability. Perhaps you have tried to overcome these struggles before, without success. Whether it's in your relationship with others or in your relationship with yourself, I can help. I assist individuals in building the courage to face their fears and cope with overwhelming stress while providing a safe and welcoming environment.

Accepting Adult New Clients Virtual and In-Person! Embracing Growth is a Florida based therapy service providing a range of telehealth sessions. Our approach is solution focused, client centered, and strength based using Cognitive Behavioral Theory and EMDR. Using a motivational approach to process challenges and work together towards goals. We believe that you are the expert and are here to guide you towards desired outcomes.

Are you dealing with the long term effects of a trauma in your day to day life? Are you feeling unfulfilled your relationship, job or life in general? Do you just have a sense that life could be better and happier if you just did something different? I'm here to help you move through those struggles and towards a more fulfilling life. I find myself drawn to helping clients heal from trauma, anxiety related struggles and relationship or attachment issues. I take a more holistic and direct approach in helping you with the problems you are facing because if you knew how to fix it yourself, you probably wouldn't be here right now.