Therapists in Trinity, FL

My name is Whitney Catoe, and I am a Licensed Mental Health Counselor in the state of Florida. I'm passionate about whole-body wellness and taking a holistic approach to assessing mental, emotional, physical, and spiritual health. I have worked with clients struggling with a number of different obstacles. I have a history of working in the substance abuse field (detox facilities, methadone clinics, dual diagnosis), mood disorders as well as trauma. Many of my clients have experienced some level of hardship and are looking to understand and overcome while honoring the impact their experiences are having on their minds and body.

So, you've decided to get into therapy for yourself! You have entered in to the therapy room and nervous about whether the therapist will be able to get down to your level to understand what you are currently going through. Do you have struggles with big life changes, anxious of where to begin, and could be feeling unsure of where to start? You would want a thearpist to help guide them through their struggles free of judgment, loads of empathy, and the ability to see their problems in a different light. I think I can help, even with a joke or two thrown in!

Eclectic in my approach as there is no one theory fits all, I focus on client strengths and working toward solutions to overcoming barriers. Whatever is hindering your ability to move forward we will work through it and together find success in conquering weaknesses, adversity, working through grief and increasing self esteem to become your best self. We all have the ability to find happiness and to live our best life. I enjoy working with all ages children through adults. I particularly enjoy with working couples as well. In addition, I am Accelerated Resolution Therapy (ART) trained and a certified Yoga Instructor.

Everyone has their own challenges in their life. I also believe you are the person who knows how best to overcome those challenges. You are the expert of you. I will help you find your voice, your strength, and your motivation to make the changes you want by helping you discover what tools best work for you, you already have the strengths to do it!

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. At our practice, our therapists have 50+ years of combined experience. We are experts in what we do and seek to serve our patients with the highest quality of care and the most advanced therapeutic techniques. We use a variety of approaches to treat a wide range of disorders and issues. We specialize in using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Based Interventions, Behavioral Activation, and have a Patient-Centered approach.

MISSION Fully committed to develop and facilitate leaders with more emotional and personal dimensions at the individualistic and organizational level, to enhance decision-making skills.

For more than 15 years I have been helping to change lives for the better. My philosophy is that the issues we face have origins in our past experiences. Therefore, there is hope for all of us to improve our lives. There are proven ways to reprogram our emotional states and our perspectives on life. I have gained skills for treating a wide variety of diagnoses and life situations affecting children and adults. I have a reputation for helping the most apprehensive people to trust the therapy process and find better outcomes.

Immediate openings! I have over 25+ years of experience in the field. I have specialized training in trauma work and anxiety related issues. I work with all ages and various issues. All of us go through things that may be difficult. Sometimes, those things cause lasting thought disruption or emotional stress. I can help you resolve those issues and honor the person you are at the core. All people are welcome, and your personal beliefs, culture, identity, orientation, and experiences will be honored. Call or email to see if we are a good fit.

I’m accepting NEW clients! I commend you for being here. It can be difficult to seek support and even more complicated to find someone you trust with your story, so I am glad for your presence. At the Peace and Wellness Collective, I specialize in helping you understand how anxiety and trauma affect your life and relationships and help you find paths toward healing. I will support you in navigating grief, deepening self-love, and making positive lifestyle changes. No matter where you are on your journey, you are welcome here.

Hey there! My name is Shelby Bliss and I am a Licensed Marriage and Family Therapist (LMFT) based in Titusville, FL. I have over 10 years of experience working with men and women struggling to make sense of this crazy thing called life. I have an eclectic, strength-based approach that is designed to meet you where you’re at.

Do you have anxiety that effects you physically and would like to decrease bothersome body sensations? Somatic Experiencing can help decrease these sensations and help you move through past traumas, injuries and negative core beliefs. Do you struggle sexually in the bedroom due to a history of sexual abuse, sexual addiction, or sexual dysfunction due to a medical condition? If so, I can help educate and walk you through the process to have a fulfilling and exciting sex life. I work with betrayed partners, sex/love/pornography addicts and those that have acted sexually outside of their primary relationship.

Hi, I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues and other areas.

Feeling burnt out, unfulfilled, uninspired, and/or just not good? Looking for a holistic approach to therapy that will allow you to get back on your feet again and live a life you can be fully present for? Are you struggling with chronic stress, anxiety, and depression? Are past traumas and unhelpful patterns showing up in your jobs, relationships and other areas of your life? let's work together to create a plan for you to be able to navigate your unique circumstances.

Sometimes we feel sad, lonely, anxious, scared, worried, angry or maybe even unsure exactly how we feel, but something feels off. Sometimes when we are really upset we start to feel physical symptoms in our bodies. Sometimes we can feel very irritable or even have outbursts of anger. Sometimes we just can’t stop thinking about something that happened and other times we don’t want to think about it at all. Sometimes we notice ourselves becoming disconnected from others or just not doing what we used to enjoy doing. Sometimes we can’t sleep even if we really want to and feel tired.

I use a diverse range of therapeutic approaches, including EMDR, psychodynamic, relational, harm reduction, motivational interviewing, solution-focused, and family systems therapy. I also incorporate somatic experiencing and fitness to enhance body awareness. My expertise lies in complex Trauma and identity-related Trauma, such as Racial/ ethnic, cultural, gender, and sexual orientation.

Do you feel weighed down by feelings of anxiety or depression? Do you experience loneliness or lack a sense of direction? Are you looking for greater meaning and understanding in your life and life’s purpose? Are you seeking to create balance, and harmony in your life?