Therapists in Treasure Island, FL
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![Photo of Jennifer Schaap, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4a1b3f00-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My goal is to help you love yourself for who you truly are. This can take the form of identifying who you truly are rather than attempting to fit into the boxes you feel others want you to be. I have a passion for working with individuals who have experienced trauma. And helping couples reconnect and understand each other deeper to stop the same arguments from occurring . I want to help you feel more confident navigating the world while feeling safe, less anxious, and able to stop those constant negative thoughts that can be paralyzing at times. I am trained in Accelerated Resolution Therapy (ART) and other trauma modalities
My goal is to help you love yourself for who you truly are. This can take the form of identifying who you truly are rather than attempting to fit into the boxes you feel others want you to be. I have a passion for working with individuals who have experienced trauma. And helping couples reconnect and understand each other deeper to stop the same arguments from occurring . I want to help you feel more confident navigating the world while feeling safe, less anxious, and able to stop those constant negative thoughts that can be paralyzing at times. I am trained in Accelerated Resolution Therapy (ART) and other trauma modalities
![Photo of William G Valdivia, PsyD, Psychologist](https://photos.psychologytoday.com/3c07997f-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I meet every day with people who are overcoming worry, depression, dissatisfaction and conflict to find greater joy, and fulfillment in their life. My specialties include working with depression/anxiety, OCD/ADD, personality disorders, and addiction. I also have expertise in working with the LGBTQQI community. My approach to psychotherapy is practical and interactive, providing the support and insight to help you resolve current issues and historical patterns. Through empathy and direct communication, I assist you in finding the solutions to life's adversities, challenges, and mental health.
I meet every day with people who are overcoming worry, depression, dissatisfaction and conflict to find greater joy, and fulfillment in their life. My specialties include working with depression/anxiety, OCD/ADD, personality disorders, and addiction. I also have expertise in working with the LGBTQQI community. My approach to psychotherapy is practical and interactive, providing the support and insight to help you resolve current issues and historical patterns. Through empathy and direct communication, I assist you in finding the solutions to life's adversities, challenges, and mental health.
![Photo of Rachel Lane, LMHC, NCC, MCAP, BCC, Counselor](https://photos.psychologytoday.com/b1c6fc94-f28e-41e1-9b61-584ca7a799e7/3/320x400.jpeg)
You may be wondering if you really need a therapist, like why can't you just keep doing it yourself? But you know you feel depressed, anxious...sometimes you feel like you can't handle one more thing going wrong. Friends and family are great (or not!), but there's nothing like having someone completely independent that you can confide in without judgment. My clients know they can trust me, they feel safe. I'm genuine, and I believe everyone has goodness and worthiness underneath your depression, anxiety, relationship conflict, or addiction and the related problems.
You may be wondering if you really need a therapist, like why can't you just keep doing it yourself? But you know you feel depressed, anxious...sometimes you feel like you can't handle one more thing going wrong. Friends and family are great (or not!), but there's nothing like having someone completely independent that you can confide in without judgment. My clients know they can trust me, they feel safe. I'm genuine, and I believe everyone has goodness and worthiness underneath your depression, anxiety, relationship conflict, or addiction and the related problems.
![Photo of Cressica Fleming - Holistic Mental Health Clinic, MSW, LCSW, CCTSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2cfaaed8-36d6-4f37-b0a8-0e793e873495/2/320x400.jpeg)
Holistic Mental Health Clinic
Clinical Social Work/Therapist, MSW, LCSW, CCTSW
Verified Verified
1 Endorsed
Saint Petersburg, FL 33703
Cressica is a Prepare Enrich facilitator, a leading evidence-based couples and marriage program designed to build upon a couple’s strengths to improve their communication skills, better manage stressors, develop a more balanced relationship and alleviate suffering surrounding sex and illicit drug addiction. Ultimately, the goal is to develop an understanding of personality (brain type) differences to maximize teamwork through EMDR and hypnosis to make rapid generational changes.
Cressica is a Prepare Enrich facilitator, a leading evidence-based couples and marriage program designed to build upon a couple’s strengths to improve their communication skills, better manage stressors, develop a more balanced relationship and alleviate suffering surrounding sex and illicit drug addiction. Ultimately, the goal is to develop an understanding of personality (brain type) differences to maximize teamwork through EMDR and hypnosis to make rapid generational changes.
![Photo of Susan Sadowick, RSCW-I](https://photos.psychologytoday.com/b5ef96ba-4f15-40e4-97ce-6855131837b8/1/320x400.png)
Susan Sadowick
Registered Clinical Social Worker Intern, RSCW-I
Verified Verified
1 Endorsed
Saint Petersburg, FL 33713
Congratulations on taking the courageous step of seeking help and healing! Whether you're feeling stuck in unhealthy patterns or simply longing to feel better, I'm here to support you. We'll work together to uncover and heal from the underlying causes of your pain, guiding you towards a more fulfilling life. I believe in providing a holistic approach that honors each individual's unique experiences and strengths. Whether you're facing challenges in relationships, repeating unhealthy patterns, or feeling overwhelmed by past trauma, I'm here to offer guidance and support.
Congratulations on taking the courageous step of seeking help and healing! Whether you're feeling stuck in unhealthy patterns or simply longing to feel better, I'm here to support you. We'll work together to uncover and heal from the underlying causes of your pain, guiding you towards a more fulfilling life. I believe in providing a holistic approach that honors each individual's unique experiences and strengths. Whether you're facing challenges in relationships, repeating unhealthy patterns, or feeling overwhelmed by past trauma, I'm here to offer guidance and support.
![Photo of Dr. Desirée N. Robinson, LCSW-C, ACS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e1dd5648-99ed-460b-bc6e-ab3da0ae3ef8/2/320x400.jpeg)
Dr. Desirée N. Robinson
Clinical Social Work/Therapist, LCSW-C, ACS
Verified Verified
Saint Petersburg, FL 33702 (Online Only)
Intimacy Injuries are rampant and even normalized in today’s environment. Whether these emotional wounds show up in regards to your relationship with yourself, your significant others, or your family members; the opportunity to ameliorate those hurts is here! In my work as a Psychotherapist, I specialize in Sex, Intimacy, and Trauma as well as a Bariatric Specialist with self-identity before and after Weight Loss Surgery. If you also identify as Highly Sensitive or Introverted, let's have a chat about how to uncover how you may be hiding your greatness in plain sight!
Intimacy Injuries are rampant and even normalized in today’s environment. Whether these emotional wounds show up in regards to your relationship with yourself, your significant others, or your family members; the opportunity to ameliorate those hurts is here! In my work as a Psychotherapist, I specialize in Sex, Intimacy, and Trauma as well as a Bariatric Specialist with self-identity before and after Weight Loss Surgery. If you also identify as Highly Sensitive or Introverted, let's have a chat about how to uncover how you may be hiding your greatness in plain sight!
![Photo of Kathydan Moore, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7068b967-2b01-4ad1-aa6b-b34775435047/3/320x400.jpeg)
Kathydan Moore
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Saint Petersburg, FL 33712
Hello & congratulations on taking the first step toward A Healthier Life & A Healthier You. I'm KathyDan Moore, the Founder of KDM Counseling Group, a leading provider for Relationship Therapy in St. Petersburg. Our clients turn to us when they are ready to work on & overcome some of the hardest struggles in their relationships, as well as individual lives. Many are dealing with: ►Re-establishing a fulfilling relationship, strengthening intimacy, & fostering productive & open communication ►The challenges of infidelity & how to repair things ►Seeking guidance on whether to stay or leave. ►Rebuilding post divorce.
Hello & congratulations on taking the first step toward A Healthier Life & A Healthier You. I'm KathyDan Moore, the Founder of KDM Counseling Group, a leading provider for Relationship Therapy in St. Petersburg. Our clients turn to us when they are ready to work on & overcome some of the hardest struggles in their relationships, as well as individual lives. Many are dealing with: ►Re-establishing a fulfilling relationship, strengthening intimacy, & fostering productive & open communication ►The challenges of infidelity & how to repair things ►Seeking guidance on whether to stay or leave. ►Rebuilding post divorce.
![Photo of Maria Gomez Soler, LMFT, MBA, MS, Marriage & Family Therapist](https://photos.psychologytoday.com/4972d7ea-c21e-4559-87bd-e0ddcb5dfe78/1/320x400.jpeg)
Maria Gomez Soler
Marriage & Family Therapist, LMFT, MBA, MS
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702 (Online Only)
Sometimes it feels as if we lost our way; our closest relationships are a constant source of conflict and loneliness, and we struggle to find true connections, clarity, confidence, hope, and peace. It does not need to be that way. You can be seen and loved for who you really are, and you can count on yourself and others through the ups and downs of life. I enjoy guiding people through that journey to become their best selves and to enjoy fulfilling relationships.
Sometimes it feels as if we lost our way; our closest relationships are a constant source of conflict and loneliness, and we struggle to find true connections, clarity, confidence, hope, and peace. It does not need to be that way. You can be seen and loved for who you really are, and you can count on yourself and others through the ups and downs of life. I enjoy guiding people through that journey to become their best selves and to enjoy fulfilling relationships.
![Photo of Devon C King, PhD, Psychologist](https://photos.psychologytoday.com/3bcc3d90-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have tremendous respect for people who make the difficult decision to enter in to psychotherapy. I work collaboratively with older children, adolescents, and adults, in individual, couples, and family therapy. My goal is to explore collaboratively the troubles that have led them to seek treatment at this time. I try to provide a safe, non-judgemental environment, where one can develop insight to better understand and ultimately change behavioral and relational patterns that get in the way of happiness and fulfillment. I have extensive experience working with depression, anxiety, and trauma, as well as relationship difficulties and life transitions.
I have tremendous respect for people who make the difficult decision to enter in to psychotherapy. I work collaboratively with older children, adolescents, and adults, in individual, couples, and family therapy. My goal is to explore collaboratively the troubles that have led them to seek treatment at this time. I try to provide a safe, non-judgemental environment, where one can develop insight to better understand and ultimately change behavioral and relational patterns that get in the way of happiness and fulfillment. I have extensive experience working with depression, anxiety, and trauma, as well as relationship difficulties and life transitions.
![Photo of Lucy Turek, PhD, LMHC, CRC, Counselor](https://photos.psychologytoday.com/f45aafb1-bb85-4b55-997e-02fafb127edf/4/320x400.jpeg)
Imagine seeking balance amidst the chaos of a high-stakes career, managing personal and professional relationships while striving for physical and spiritual wellness. My ideal client is someone who craves accountability and support through major life transitions. Whether you're in military, finance, entertainment, or a high-energy profession like management or elite athletics, you're looking to enhance your relationships, reduce stress, and navigate life's complexities with grace. I specialize in guiding high-achievers—business owners, professionals, politicians, and international transplants—towards achieving their goals.
Imagine seeking balance amidst the chaos of a high-stakes career, managing personal and professional relationships while striving for physical and spiritual wellness. My ideal client is someone who craves accountability and support through major life transitions. Whether you're in military, finance, entertainment, or a high-energy profession like management or elite athletics, you're looking to enhance your relationships, reduce stress, and navigate life's complexities with grace. I specialize in guiding high-achievers—business owners, professionals, politicians, and international transplants—towards achieving their goals.
![Photo of Dr. Devika Srivastava, PhD, Psychologist](https://photos.psychologytoday.com/60d4f47d-d4dd-4bf5-baf3-2c551dd5a642/3/320x400.jpeg)
ACCEPTING NEW CLIENTS across the U.S. (Psypact states). Life can get stressful and hard at times, so can navigating societal, work, and family issues especially if you’re a person of color, immigrant, child of immigrants or LGBTQIA. Life transitions also require us to accept change but sometimes that may be hard and we can feel “stuck”. My priority is to help you achieve YOUR goals in a way that resonates with who you are, your beliefs, and with your values. I have extensive years of clinical, research, and assessment experience and will provide evidence-based treatment in a supportive, accepting, and collaborative relationship.
ACCEPTING NEW CLIENTS across the U.S. (Psypact states). Life can get stressful and hard at times, so can navigating societal, work, and family issues especially if you’re a person of color, immigrant, child of immigrants or LGBTQIA. Life transitions also require us to accept change but sometimes that may be hard and we can feel “stuck”. My priority is to help you achieve YOUR goals in a way that resonates with who you are, your beliefs, and with your values. I have extensive years of clinical, research, and assessment experience and will provide evidence-based treatment in a supportive, accepting, and collaborative relationship.
Online Therapists
![Photo of Melissa Lavin, PsyD, Psychologist](https://photos.psychologytoday.com/db1a205a-c8ea-416a-b675-1a60c81bd7d5/1/320x400.jpeg)
The journey of one's life can be thrown off course by unexpected changes, trauma, grief, life/family transitions, and emotional struggles. I am dedicated in creating a safe place for individuals and families to understand themselves better and explore these life challenges. Everyone needs to feel understood and accepted at some point in their lives. My goal is to recognize each person's individual needs and help create a path to a more fulfilling life. I am committed to providing holistic, inclusive, and personalized interventions that are effective in getting you back to your complete self.
The journey of one's life can be thrown off course by unexpected changes, trauma, grief, life/family transitions, and emotional struggles. I am dedicated in creating a safe place for individuals and families to understand themselves better and explore these life challenges. Everyone needs to feel understood and accepted at some point in their lives. My goal is to recognize each person's individual needs and help create a path to a more fulfilling life. I am committed to providing holistic, inclusive, and personalized interventions that are effective in getting you back to your complete self.
![Photo of Yaro Garcia - Yaro Garcia Therapy Treatment Team, LLC., PhD, LMHC, Counselor](https://photos.psychologytoday.com/23f7b142-9949-4b5e-88dc-eaf4b39cd738/2/320x400.jpeg)
Yaro Garcia Therapy Treatment Team, LLC.
Counselor, PhD, LMHC
Verified Verified
Fort Myers, FL 33907
Hello, I'm Dr. Yaro Garcia, please call me Yaro. I am a licensed mental health counselor with extensive training in clinical psychology, cognition, and trauma. I have 14 years of clinical practice. In addition to my work with clients, I also share my expertise as a professor and recognized speaker on topics related to mental health and wellness including complex trauma and treatment techniques.
Hello, I'm Dr. Yaro Garcia, please call me Yaro. I am a licensed mental health counselor with extensive training in clinical psychology, cognition, and trauma. I have 14 years of clinical practice. In addition to my work with clients, I also share my expertise as a professor and recognized speaker on topics related to mental health and wellness including complex trauma and treatment techniques.
![Photo of Gia Bradley, CMHCI, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/2edad9eb-3d6d-4a6b-b86c-ca863f49170f/1/320x400.jpeg)
Hello, I am Gia Bradley, a clinical mental health counselor dedicated to providing culturally competent, empathetic, and supportive care at a holistic level. Through an integrative approach I can meet the needs of clients seeking support for various challenges they may be experiencing in their lives. Encouragement, community, and healthy relationships are the keys to achieving satisfaction in life. I strive to help clients identify ways that they can improve these areas of their lives that contribute to their overall well-being.
Hello, I am Gia Bradley, a clinical mental health counselor dedicated to providing culturally competent, empathetic, and supportive care at a holistic level. Through an integrative approach I can meet the needs of clients seeking support for various challenges they may be experiencing in their lives. Encouragement, community, and healthy relationships are the keys to achieving satisfaction in life. I strive to help clients identify ways that they can improve these areas of their lives that contribute to their overall well-being.
![Photo of Aishah Boodram Lcsw - Positive Strides, LLC, MSW, LCSW, QS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8625c480-17dc-4594-b5bd-d5ea71b2c4e7/4/320x400.jpeg)
Positive Strides, LLC
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified Verified
Winter Garden, FL 34787 (Online Only)
I am a Licensed Clinical Social Worker (LCSW) with over 30 years of experience in the field of Social Work. I began as a social worker working in child welfare. I proceeded to work extensively in hospitals, home health, mental health, child welfare, juvenile court, schools, palliative care, hospice, and residential settings; providing case management and discharge planning. I moved to Georgia 10 years ago with my husband and two daughters and continued to pursue my passion for helping others. I am currently residing in Orlando Florida and practicing as an LCSW in Georgia and Florida. I currently provide telehealth sessions.
I am a Licensed Clinical Social Worker (LCSW) with over 30 years of experience in the field of Social Work. I began as a social worker working in child welfare. I proceeded to work extensively in hospitals, home health, mental health, child welfare, juvenile court, schools, palliative care, hospice, and residential settings; providing case management and discharge planning. I moved to Georgia 10 years ago with my husband and two daughters and continued to pursue my passion for helping others. I am currently residing in Orlando Florida and practicing as an LCSW in Georgia and Florida. I currently provide telehealth sessions.
![Photo of Dr. Elizabeth Mahaney - Elizabeth Mahaney, South Tampa Therapy & Mediation, LMHC, Q Suprv, NCC, MFT, PhD, Counselor](https://photos.psychologytoday.com/d83d0edf-dbbd-436a-8c90-2188b6aa2ed5/2/320x400.jpeg)
Elizabeth Mahaney, South Tampa Therapy & Mediation
Counselor, LMHC, Q Suprv, NCC, MFT, PhD
Verified Verified
13 Endorsed
Tampa, FL 33606
Looking for a Gottman, solution-focused, strength-base and agile approach to marriage & family therapy, NVC & individual counseling in Tampa? You have found a great place to start creating a more self-aware, intentional, and happier life. We will: 1. Assess and attune to your unique situation, needs and the needs of loved ones 2. Agree to collaborate and develop a plan together to create specific intentions, goals and measurable outcomes 3. Accountability helps make the changes last! I'll give you the tools you need to understand what changes need to be made, avoid relapse & continue to create changes that you DO want to see happen
Looking for a Gottman, solution-focused, strength-base and agile approach to marriage & family therapy, NVC & individual counseling in Tampa? You have found a great place to start creating a more self-aware, intentional, and happier life. We will: 1. Assess and attune to your unique situation, needs and the needs of loved ones 2. Agree to collaborate and develop a plan together to create specific intentions, goals and measurable outcomes 3. Accountability helps make the changes last! I'll give you the tools you need to understand what changes need to be made, avoid relapse & continue to create changes that you DO want to see happen
![Photo of Christa M Hardin - Reflections Counseling & Coaching, MA](https://photos.psychologytoday.com/41c97d9c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
At Reflections, we love helping people to find peace and joy again, and to experience their personal, family, and financial dreams coming true as well. We help our clients to deal with problematic thoughts and behaviors and life stress in general also. We work from a Christian framework and we "dig" only as deeply as needed to correct the problem(s). Our coaches specifically focus on meeting your goals for a promising future! In addition to our in-person work, we also offer online courses that individuals can take in the privacy of their own home!
At Reflections, we love helping people to find peace and joy again, and to experience their personal, family, and financial dreams coming true as well. We help our clients to deal with problematic thoughts and behaviors and life stress in general also. We work from a Christian framework and we "dig" only as deeply as needed to correct the problem(s). Our coaches specifically focus on meeting your goals for a promising future! In addition to our in-person work, we also offer online courses that individuals can take in the privacy of their own home!
![Photo of Kimberley E May, LMHC, CAP, CEAP, SAP, CRC, Counselor](https://photos.psychologytoday.com/3d92d945-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Licensed therapist, Certified Addictions Professional, Substance Abuse Professional, Certified Employee Assistance Professional as well as a Certified Rehabilitation Counselor. I have worked and practiced in the Tampa area for over 20 years. I provide individual, couples and family counseling. My treatment specialization includes: *PTSD *Children *Therapy for Depression and Anxiety *Couples Counseling *Family "Repair" *Parenting Support *Grief Counseling * *Addiction & Recovery *DUI evaluations *DOT SAP evaluation * I am EMDR trained. Counseling Services: Individual, Family, Couples Therapy, Child & Teen Therapy, PTSD
I am a Licensed therapist, Certified Addictions Professional, Substance Abuse Professional, Certified Employee Assistance Professional as well as a Certified Rehabilitation Counselor. I have worked and practiced in the Tampa area for over 20 years. I provide individual, couples and family counseling. My treatment specialization includes: *PTSD *Children *Therapy for Depression and Anxiety *Couples Counseling *Family "Repair" *Parenting Support *Grief Counseling * *Addiction & Recovery *DUI evaluations *DOT SAP evaluation * I am EMDR trained. Counseling Services: Individual, Family, Couples Therapy, Child & Teen Therapy, PTSD
![Photo of Mala Tanya Williams-Lawrence, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c95a0574-52df-4cef-9817-f96a766b7a80/1/320x400.jpeg)
Mala Tanya Williams-Lawrence
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wesley Chapel, FL 33544 (Online Only)
I’ve been providing mental health/counseling services for over 20 years. I specialize in treating adults who are struggling with depression, anxiety, trauma, grief and loss, relationship issues, life transitions and other disorders. My approach to counseling begins with fostering an open and safe relationship in a nurturing environment that promotes healing, growth and insight.
I’ve been providing mental health/counseling services for over 20 years. I specialize in treating adults who are struggling with depression, anxiety, trauma, grief and loss, relationship issues, life transitions and other disorders. My approach to counseling begins with fostering an open and safe relationship in a nurturing environment that promotes healing, growth and insight.
![Photo of Lois A Miller - Lois A. Miller, LCSW, PA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ba701a0-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Lois A. Miller, LCSW, PA
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa, FL 33606 (Online Only)
My work is Heart Centered. Therapy is one of the most personal experiences you can have. I don't take lightly your vulnerabilities as you look into yourself, your hopes or the trust you place in me. My goal is to create an environment of safety, acceptance & respect, honoring individuality while helping you through your personal journey to celebrations of your heart. I work with adults/couples dealing with: anxiety, addiction recovery, ACOA, co-dependency, childhood abuse recovery, communication, depression, divorce, EAP, grief/loss, life transitions, personal growth, relationship issues, PTSD/ trauma, stress, women's issues.
My work is Heart Centered. Therapy is one of the most personal experiences you can have. I don't take lightly your vulnerabilities as you look into yourself, your hopes or the trust you place in me. My goal is to create an environment of safety, acceptance & respect, honoring individuality while helping you through your personal journey to celebrations of your heart. I work with adults/couples dealing with: anxiety, addiction recovery, ACOA, co-dependency, childhood abuse recovery, communication, depression, divorce, EAP, grief/loss, life transitions, personal growth, relationship issues, PTSD/ trauma, stress, women's issues.
See more therapy options for Treasure Island
Alcohol Use Therapists
Are there specific medications for alcohol use?
There are oral medications approved to treat alcohol use disorder—such as disulfiram, acamprosate, and naltrexone, which also comes in an injectable form. These medications do help people reduce their drinking as well as avoid the problem of relapse. Naltrexone helps reduce cravings, disulfiram can make a person feel sick when they drink, and acamprosate may help ease symptoms like poor sleep and anxious feelings.
How do alcohol recovery or rehabilitation programs work?
In inpatient programs, individuals live in a facility with other patients in recovery; in outpatient programs,individuals live at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff can also include people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other tools for recovery.
How do 12-step programs combined with psychotherapy work?
Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.
How does harm reduction combined with psychotherapy work?
According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for alcohol use reduce the amount of alcohol they intake. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.