Anxiety Therapists in Town N Country, FL
My name is Dr. Jaime Kulaga. I am licensed in mental health counseling and am a life coach. My focus is often cognitive behavioral based and positive focused. I help clients view the past as a learning lesson and stepping stone into the present and the creation of the future. I hold you accountable to the goals and dreams you have and together we overcome excuses, barriers, anxieties, fears and frustrations that it takes to get to the bigger life goal. My experience is in working with adults, teens, children and couples in a vast array of settings such as the private sector, military, outpatient and in community care.
My name is Dr. Jaime Kulaga. I am licensed in mental health counseling and am a life coach. My focus is often cognitive behavioral based and positive focused. I help clients view the past as a learning lesson and stepping stone into the present and the creation of the future. I hold you accountable to the goals and dreams you have and together we overcome excuses, barriers, anxieties, fears and frustrations that it takes to get to the bigger life goal. My experience is in working with adults, teens, children and couples in a vast array of settings such as the private sector, military, outpatient and in community care.
Marion C. Huey
Counselor, LMHC, NCC, MAC, SAP
Verified Verified
Town N Country, FL 33615 (Online Only)
Some of the problems I have experience in treating are: Crisis/Trauma, Anxiety Disorders Depression, Adjustment Disorders, Anger Management, BipolarDissociative Disorders, Domestic Violence, Impaired Professionals, Impulse Control Disorders, Obsessive Compulsive Disorder, Personal Growth, Personality Disorders, Post Traumatic Stress Disorder, Alcohol Abuse, .
I have been practicing as a therapist in Tampa Bay for over 20 years. I view each person as unique and the specific therapeutic technique chosen for the person depends upon the type problem presented and the specific needs. In the first session, problems are assessed and identified and goals are established and a specific plan to meet the goals is developed. My task as therapist is to teach the skills and knowledge needed so that my clients have the skills to be their "own therapists" when therapy is completed.
Some of the problems I have experience in treating are: Crisis/Trauma, Anxiety Disorders Depression, Adjustment Disorders, Anger Management, BipolarDissociative Disorders, Domestic Violence, Impaired Professionals, Impulse Control Disorders, Obsessive Compulsive Disorder, Personal Growth, Personality Disorders, Post Traumatic Stress Disorder, Alcohol Abuse, .
I have been practicing as a therapist in Tampa Bay for over 20 years. I view each person as unique and the specific therapeutic technique chosen for the person depends upon the type problem presented and the specific needs. In the first session, problems are assessed and identified and goals are established and a specific plan to meet the goals is developed. My task as therapist is to teach the skills and knowledge needed so that my clients have the skills to be their "own therapists" when therapy is completed.
Rhoda Donnelly
Clinical Social Work/Therapist, LCSW
Verified Verified
Town N Country, FL 33615 (Online Only)
Anxiety, suicidal thoughts, trauma, grief, divorce, and relationship issues are the most common reasons for seeking therapy.
Overwhelmed? Anxious? Depressed? Grieving? Frustrated? Let's work together so you can achieve a positive, happy and successful life. I offer individual counseling, family counseling, as well as child play therapy. My experience working with parents, children, families, elderly, military and international populations has given me great insight into helping you manage those things that burden and overwhelm you. Anxiety, grief, divorce issues, parenting, ADHD and child behavior have become my specialties. My warm and welcoming style is backed by knowledge and professionalism.
Anxiety, suicidal thoughts, trauma, grief, divorce, and relationship issues are the most common reasons for seeking therapy.
Overwhelmed? Anxious? Depressed? Grieving? Frustrated? Let's work together so you can achieve a positive, happy and successful life. I offer individual counseling, family counseling, as well as child play therapy. My experience working with parents, children, families, elderly, military and international populations has given me great insight into helping you manage those things that burden and overwhelm you. Anxiety, grief, divorce issues, parenting, ADHD and child behavior have become my specialties. My warm and welcoming style is backed by knowledge and professionalism.
Stressed? Anxious? Depressed? Grieving? I help support individuals to identify and use their own, undiscovered strengths to overcome their current setbacks and get transformational results.
Have you ever felt stuck or caught in an unhappy situation or pattern of behavior and realize you should change the circumstance but just don't know how? It's more common than what you think. I've been there myself so I understand. I can help you take the next steps in understanding the concerns or fears you may have about changing your circumstances and help you progress to a more productive and healthier life.
Stressed? Anxious? Depressed? Grieving? I help support individuals to identify and use their own, undiscovered strengths to overcome their current setbacks and get transformational results.
Have you ever felt stuck or caught in an unhappy situation or pattern of behavior and realize you should change the circumstance but just don't know how? It's more common than what you think. I've been there myself so I understand. I can help you take the next steps in understanding the concerns or fears you may have about changing your circumstances and help you progress to a more productive and healthier life.
Adairis Balsa Alfonso
Licensed Mental Health Counselor, LMHC, CCAPT
Verified Verified
Town N Country, FL 33615 (Online Only)
I am a Licensed Mental Health Counselor and Certified Clinical Anxiety Treatment Professional with experience providing outpatient therapy at the community setting.
Are you struggling with depression, anxiety, trauma or negative thoughts? Need help with parent-child relationship, lack of confidence or behavioral issues? It may be time to speak with someone who can help without judgment. Whatever the nature of your struggle, believe it is possible to overcome. I am here for you. I utilize Cognitive Behavior Therapy, challenging unhealthy thoughts and create healthier thinking, feelings, and behaviors.
I am a Licensed Mental Health Counselor and Certified Clinical Anxiety Treatment Professional with experience providing outpatient therapy at the community setting.
Are you struggling with depression, anxiety, trauma or negative thoughts? Need help with parent-child relationship, lack of confidence or behavioral issues? It may be time to speak with someone who can help without judgment. Whatever the nature of your struggle, believe it is possible to overcome. I am here for you. I utilize Cognitive Behavior Therapy, challenging unhealthy thoughts and create healthier thinking, feelings, and behaviors.
If you find yourself feeling disconnected from yourself, ignoring your own needs, and avoiding your emotions - you are not alone. People often to come to me feeling lost, anxious, and unworthy. I want to help you feel fulfilled, grounded, and worthy.
If you find yourself feeling disconnected from yourself, ignoring your own needs, and avoiding your emotions - you are not alone. People often to come to me feeling lost, anxious, and unworthy. I want to help you feel fulfilled, grounded, and worthy.
I enjoy working with someone who has struggled in relationships or with reaching educational or career goals and has been feeling saddened or frustrated with their limited success. While forming a working relationship, I focus on helping the person to develop realistic goals. I balance my work between teaching new coping skills and helping the person address and resolve conflicts with others as well as within his or her self that have interfered in the past. Then, we focus on gaining motivation toward using the newly learned skills and making significant changes in his or her life.
I enjoy working with someone who has struggled in relationships or with reaching educational or career goals and has been feeling saddened or frustrated with their limited success. While forming a working relationship, I focus on helping the person to develop realistic goals. I balance my work between teaching new coping skills and helping the person address and resolve conflicts with others as well as within his or her self that have interfered in the past. Then, we focus on gaining motivation toward using the newly learned skills and making significant changes in his or her life.
Sheri K Levens
Counselor, LMHC
Verified Verified
4 Endorsed
Town N Country, FL 33615
Not accepting new clients
Twenty-two years providing counseling services to people has taught me much about us as humans: how much we have in common and how much each of us has a unique story. I take great delight in helping people tell their story and make a new script for their future. We work together to foster healing from past hurts, to learn new skills for self-care and to build strength in those all-important relationships in clients' lives. We can work on short-term problem-solving with a coaching style or deeper healing therapy.
Twenty-two years providing counseling services to people has taught me much about us as humans: how much we have in common and how much each of us has a unique story. I take great delight in helping people tell their story and make a new script for their future. We work together to foster healing from past hurts, to learn new skills for self-care and to build strength in those all-important relationships in clients' lives. We can work on short-term problem-solving with a coaching style or deeper healing therapy.
More Therapists Nearby
Miguel Koschil
Clinical Social Work/Therapist, LCSW, Ph D, MA
Verified Verified
Tampa, FL 33634 (Online Only)
Hi! I am Miguel Koschil, MA, LCSW, Ph.D, a bilingual psychotherapist who has been helping various populations for more than 30 years, focusing on depression, anxiety, trauma, anger management, loss-grief, self-esteem and relationships problems. I believe that is not always the type of problem or diagnosis that will predict that a treatment will be a successful but rather the level of motivation of the client.
Hi! I am Miguel Koschil, MA, LCSW, Ph.D, a bilingual psychotherapist who has been helping various populations for more than 30 years, focusing on depression, anxiety, trauma, anger management, loss-grief, self-esteem and relationships problems. I believe that is not always the type of problem or diagnosis that will predict that a treatment will be a successful but rather the level of motivation of the client.
While I am extremely comfortable in treating any conditions, my strengths are in the areas of stress, anxiety/ panic disorders, trauma, grief and loss, life transitions.
My name is Michele Jacobson and I am a Licensed Mental Health Counselor in Florida. I am comfortable working with many kinds of challenges and welcome the opportunity to assist you. I would like to work together to discover the tools necessary for a new outlook in your life. I am here to assist with any issue affecting your well being and have expertise in stress management, anxiety and panic disorders, PTSD, trauma, grief and loss issues as well as work/life balance and self care. I am experienced with life transitions whether it be college, new job, relationships, parenting issues, medical problems, empty nesters or retirement.
While I am extremely comfortable in treating any conditions, my strengths are in the areas of stress, anxiety/ panic disorders, trauma, grief and loss, life transitions.
My name is Michele Jacobson and I am a Licensed Mental Health Counselor in Florida. I am comfortable working with many kinds of challenges and welcome the opportunity to assist you. I would like to work together to discover the tools necessary for a new outlook in your life. I am here to assist with any issue affecting your well being and have expertise in stress management, anxiety and panic disorders, PTSD, trauma, grief and loss issues as well as work/life balance and self care. I am experienced with life transitions whether it be college, new job, relationships, parenting issues, medical problems, empty nesters or retirement.
Dr. Katheryne Puentes
Clinical Social Work/Therapist, PhD, LMHC, LMFT
Verified Verified
Tampa, FL 33615 (Online Only)
I have experience working with couples, children, teens, adults, and their families, utilizing various models and techniques. I specialize with clients that suffer from anxiety, depression, trauma, as well as an extensive range of challenges including but not limited to crisis, adjustment concerns, addiction, family relationships, a wide range of diagnosis, and grief/loss. I have guided many families with parenting concerns, teen concerns, children’s behavioral concerns, and relationship/communication building. This process is collaborative, meaning everything will be personalized to your needs and experiences.
I have experience working with couples, children, teens, adults, and their families, utilizing various models and techniques. I specialize with clients that suffer from anxiety, depression, trauma, as well as an extensive range of challenges including but not limited to crisis, adjustment concerns, addiction, family relationships, a wide range of diagnosis, and grief/loss. I have guided many families with parenting concerns, teen concerns, children’s behavioral concerns, and relationship/communication building. This process is collaborative, meaning everything will be personalized to your needs and experiences.
I have worked with children and families, troubled teens, sexual abuse and rape victims, as well as people suffering from Depression and Anxiety.
Hi! I'm a Licensed Mental Health Counselor that has been practicing for 25 years. I went to the University of South Florida for my Masters in Mental Health and Rehabilitative Counseling.
I have worked with children and families, troubled teens, sexual abuse and rape victims, as well as people suffering from Depression and Anxiety.
Hi! I'm a Licensed Mental Health Counselor that has been practicing for 25 years. I went to the University of South Florida for my Masters in Mental Health and Rehabilitative Counseling.
Hi, my name is Valarese. (It is pronounced Val-uh-reese). Do you have an adolescent struggling with anxiety, mood, attention, stress, and/or a behavioral disorder? I help adolescents identify triggers that cause them distress at school, home, and/or in the community.
Hi, my name is Valarese. (It is pronounced Val-uh-reese). Do you have an adolescent struggling with anxiety, mood, attention, stress, and/or a behavioral disorder? I help adolescents identify triggers that cause them distress at school, home, and/or in the community.
Cassandre Charnel
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Tampa, FL 33634 (Online Only)
Hi! My name is Cassie, and I am a psychotherapist serving the state of Florida. My areas of expertise includes: anxiety and depression, PTSD, addictions, codependency, childhood trauma and abuse, sexual abuse survivors, domestic violence survivors, homelessness, relationship issues, family of origin issues, and post abortion recovery. I believe you are the expert of your own story and have many God-given strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you in that journey.
Hi! My name is Cassie, and I am a psychotherapist serving the state of Florida. My areas of expertise includes: anxiety and depression, PTSD, addictions, codependency, childhood trauma and abuse, sexual abuse survivors, domestic violence survivors, homelessness, relationship issues, family of origin issues, and post abortion recovery. I believe you are the expert of your own story and have many God-given strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you in that journey.
Do you struggle to know yourself or to present your authentic self to others? I help individuals develop an empowered sense of self. I am an LMHC specializing in anxiety, trauma, and identity issues.
Do you struggle to know yourself or to present your authentic self to others? I help individuals develop an empowered sense of self. I am an LMHC specializing in anxiety, trauma, and identity issues.
Casey Daugherty
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa, FL 33634 (Online Only)
I specialized in treating anxiety, OCD, eating disorders, and depression.
Hi there! I am Licensed Clinical Social Worker in the state of Florida with over four years of clinical experience. I earned my Bachelor's and Master's degrees in Clinical Social Work from the University of South Florida. No matter what you're struggling with, I pride myself in always seeing you as a person first and working to understand what has brought you thus far and how we can improve your daily living together. For those that would like to incorporate their Christian faith into their therapy sessions, I am an practicing Christian. I believe that Jesus can act as the ultimate source of hope to strengthen those struggling.
I specialized in treating anxiety, OCD, eating disorders, and depression.
Hi there! I am Licensed Clinical Social Worker in the state of Florida with over four years of clinical experience. I earned my Bachelor's and Master's degrees in Clinical Social Work from the University of South Florida. No matter what you're struggling with, I pride myself in always seeing you as a person first and working to understand what has brought you thus far and how we can improve your daily living together. For those that would like to incorporate their Christian faith into their therapy sessions, I am an practicing Christian. I believe that Jesus can act as the ultimate source of hope to strengthen those struggling.
Erin Nicole Richard
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Tampa, FL 33635
As a LCSW and Qualified Supervisor, I focus on meeting with clients who suffer from trauma, depression, anxiety, personality disorders, and mood disorders. I also help those who just need someone to talk too about life stressors and life decisions. I utilize a multitude of therapeutic techniques such as CBT (Cognitive Behavioral Therapy), Solution Focused Therapy, and Motivational Interviewing. Together we will reframe negative thoughts into positive ones,learn skills to overcome intrusive thoughts, and learn how to focus on your strengths. Healing Thoughts Counseling also now offers emotional support animal evaluations and letters.
As a LCSW and Qualified Supervisor, I focus on meeting with clients who suffer from trauma, depression, anxiety, personality disorders, and mood disorders. I also help those who just need someone to talk too about life stressors and life decisions. I utilize a multitude of therapeutic techniques such as CBT (Cognitive Behavioral Therapy), Solution Focused Therapy, and Motivational Interviewing. Together we will reframe negative thoughts into positive ones,learn skills to overcome intrusive thoughts, and learn how to focus on your strengths. Healing Thoughts Counseling also now offers emotional support animal evaluations and letters.
Barbara Carrillo
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa, FL 33634 (Online Only)
Hi! I'm a Licensed Clinical Social Worker based in Florida. I received my Masters from Florida International University and have been practicing for 8 years. I help adults struggling with grief, anxiety, and adjusting to everyday stressors become the best version of themselves. I'm here to provide you with personalized support and guidance on your journey towards greater well-being and personal growth.
Hi! I'm a Licensed Clinical Social Worker based in Florida. I received my Masters from Florida International University and have been practicing for 8 years. I help adults struggling with grief, anxiety, and adjusting to everyday stressors become the best version of themselves. I'm here to provide you with personalized support and guidance on your journey towards greater well-being and personal growth.
My primary goal is to create a safe, relaxing environment to help you identify and cope more effectively with problems in your daily life as well as help you deal with internal conflicts such as anxiety, fear, trauma, and depression so that you can achieve a happier and more peaceful life.
Hello! My name is Yolanda Tingler, but I prefer to be called Rhonda. My license number in FL is SW13846. I treat a variety of conditions including but not limited to ADHD, Depression, Anxiety, PTSD, Bipolar, Personality Disorders, OCD, Phobias, Trauma, Military life issues, etc using a variety of techniques. I specialize in individual, family, and group therapy for both Deaf/Hard of Hearing, people with disabilities, and hearing individuals. I have been a Sign Language Interpreter for 25 years so I am fluent in American Sign Language. I also work with college students as I am knowledgeable regarding student issues and academic needs
My primary goal is to create a safe, relaxing environment to help you identify and cope more effectively with problems in your daily life as well as help you deal with internal conflicts such as anxiety, fear, trauma, and depression so that you can achieve a happier and more peaceful life.
Hello! My name is Yolanda Tingler, but I prefer to be called Rhonda. My license number in FL is SW13846. I treat a variety of conditions including but not limited to ADHD, Depression, Anxiety, PTSD, Bipolar, Personality Disorders, OCD, Phobias, Trauma, Military life issues, etc using a variety of techniques. I specialize in individual, family, and group therapy for both Deaf/Hard of Hearing, people with disabilities, and hearing individuals. I have been a Sign Language Interpreter for 25 years so I am fluent in American Sign Language. I also work with college students as I am knowledgeable regarding student issues and academic needs
The conditions I'm most comfortable treating are ADHD (adult and child), PTSD, depression, anxiety, relationship concerns, spiritual abuse, and work-related stressors.
Hi, I'm Davia Knight, and I am a licensed mental health counselor who is also of Jamaican descent. I provide compassion and evidenced-based techniques to individuals to help in their healing journey. My focus areas are ADHD (adult and child), PTSD, depression, anxiety, relationship concerns, spiritual abuse, and work-related stressors. I typically work with clients who struggle to set healthy boundaries with themselves and others, have experienced or are currently experiencing trauma or spiritual abuse, and are experiencing an inability to sustain attention or are experiencing inattention.
The conditions I'm most comfortable treating are ADHD (adult and child), PTSD, depression, anxiety, relationship concerns, spiritual abuse, and work-related stressors.
Hi, I'm Davia Knight, and I am a licensed mental health counselor who is also of Jamaican descent. I provide compassion and evidenced-based techniques to individuals to help in their healing journey. My focus areas are ADHD (adult and child), PTSD, depression, anxiety, relationship concerns, spiritual abuse, and work-related stressors. I typically work with clients who struggle to set healthy boundaries with themselves and others, have experienced or are currently experiencing trauma or spiritual abuse, and are experiencing an inability to sustain attention or are experiencing inattention.
See more therapy options for Town N Country
Nearby Anxiety Therapists Searches for Town N Country
- Carrollwood
- Clearwater
- Northdale
- Odessa
- Oldsmar
- Palm Harbor
- Palma Ceia
- Safety Harbor
- Tampa
- Temple Terrace
- University of Tampa
- Westchase
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.