Sleep or Insomnia Therapists in Titusville, FL
Yomaira E Tovar
Clinical Social Work/Therapist, LCSW
Verified Verified
Titusville, FL 32780 (Online Only)
Healing mentally, emotionally, and spiritually is possible. Often life challenges leave us struggling with negative self-talk, depression, anxiety, trauma, and other mental health issues. Experiencing difficult, inflexible situations and relationships can be very difficulty and disruptive. Healing and restoration can become a reality in your life and family. Through the renewing of your mind, you can become a more confident, secure, and well-balanced individual; capable of effectively managing relationships. Whether it is your marital, parental, professional, social or your relationship with yourself, restoration is possible.
Healing mentally, emotionally, and spiritually is possible. Often life challenges leave us struggling with negative self-talk, depression, anxiety, trauma, and other mental health issues. Experiencing difficult, inflexible situations and relationships can be very difficulty and disruptive. Healing and restoration can become a reality in your life and family. Through the renewing of your mind, you can become a more confident, secure, and well-balanced individual; capable of effectively managing relationships. Whether it is your marital, parental, professional, social or your relationship with yourself, restoration is possible.
Clamon Counseling Services
Licensed Professional Counselor, MS, LPC
Verified Verified
Titusville, FL 32796 (Online Only)
My passion is helping people who struggle in their daily lives with anxiety, anger, depression and PTSD. These can all be overwhelming and can make someone feel left out. Often, they can make someone believe they are not capable of living a normal life. Many feelings and actions thrive from these struggles and some of the struggles can have serious consequences on your life and future.
My passion is helping people who struggle in their daily lives with anxiety, anger, depression and PTSD. These can all be overwhelming and can make someone feel left out. Often, they can make someone believe they are not capable of living a normal life. Many feelings and actions thrive from these struggles and some of the struggles can have serious consequences on your life and future.
Do you find yourself repeating undesired behaviors and creating unhealthy patterns? Are you experiencing conflict in relationships that cause anxiety, depression, or confusion? Are you struggling to heal from past trauma, pain, or grief? I have experience working with a diverse population, and have treated teenagers to adults with issues: anxiety, depression, co-dependence, family and interpersonal conflict, anger management, grief, trauma, and alcohol and other substance misuse.
Do you find yourself repeating undesired behaviors and creating unhealthy patterns? Are you experiencing conflict in relationships that cause anxiety, depression, or confusion? Are you struggling to heal from past trauma, pain, or grief? I have experience working with a diverse population, and have treated teenagers to adults with issues: anxiety, depression, co-dependence, family and interpersonal conflict, anger management, grief, trauma, and alcohol and other substance misuse.
My approach is holistic and advocates a journey to physical, mental, social, financial, and emotional wellness, personal well-being, and healthy relationships working with individuals and couples . I assist clients to build a practice of self-care and self-worth utilizing a variety of techniques and strategies to decrease anxiety and depression and build healthy coping mechanisms to facilitate healing and empower you to live your authentic life. I serve and strive to to provide person centered therapy without judgement in a safe and confidential space. I honor and respect each individual’s journey and life experiences.
My approach is holistic and advocates a journey to physical, mental, social, financial, and emotional wellness, personal well-being, and healthy relationships working with individuals and couples . I assist clients to build a practice of self-care and self-worth utilizing a variety of techniques and strategies to decrease anxiety and depression and build healthy coping mechanisms to facilitate healing and empower you to live your authentic life. I serve and strive to to provide person centered therapy without judgement in a safe and confidential space. I honor and respect each individual’s journey and life experiences.
As a Licensed Mental Health Counselor, I have many years of clinical and private practice experience with children and adults. I counsel individuals, couples, families, and groups to promote optimum mental and emotional health. I enjoy helping individuals, couples, families, and groups develop a personal and/or developmental plan to implement positive influences in their life, while evaluating broad or specific issues such as: addictions, substance abuse, family dynamics, parenting, marital problems, stress management, self-esteem, aging, as well as post-traumatic stress disorder (PTSD).
As a Licensed Mental Health Counselor, I have many years of clinical and private practice experience with children and adults. I counsel individuals, couples, families, and groups to promote optimum mental and emotional health. I enjoy helping individuals, couples, families, and groups develop a personal and/or developmental plan to implement positive influences in their life, while evaluating broad or specific issues such as: addictions, substance abuse, family dynamics, parenting, marital problems, stress management, self-esteem, aging, as well as post-traumatic stress disorder (PTSD).
Journey Pure Outpatient Addiction Therapies
Marriage & Family Therapist, Alcohol, & Drugs
Verified Verified
Titusville, FL 32780
The process is simple. It starts with a friendly conversation to see if you'd be a good fit. You deserve treatment that actually helps you get your life back on track (for good). JourneyPure is backed by 6K+ success stories and hundreds of positive reviews online.
The process is simple. It starts with a friendly conversation to see if you'd be a good fit. You deserve treatment that actually helps you get your life back on track (for good). JourneyPure is backed by 6K+ success stories and hundreds of positive reviews online.
More Therapists Nearby
Hello, my name is Chermora Johnson, a Licensed Mental Health therapist. I have experience with adolescence, substance abuse, crisis, trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia. I have worked with various substance abuse and crisis intervention for several years. I work with trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia. I used the following theoretical approach of person-centered, cognitive-behavioral, motivational-interview, Gestalt, solution-focused, and WRAP approach.
Hello, my name is Chermora Johnson, a Licensed Mental Health therapist. I have experience with adolescence, substance abuse, crisis, trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia. I have worked with various substance abuse and crisis intervention for several years. I work with trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia. I used the following theoretical approach of person-centered, cognitive-behavioral, motivational-interview, Gestalt, solution-focused, and WRAP approach.
Now accepting Counselor Supervision and Play Therapy Supervision! At Brevard Counseling, we have counselors who work with CHILDREN as young as 4 using Play Therapy in our Play Therapy Rooms, ADOLESCENTS (struggling with peer pressure, anxiety, divorce, and school issues), INDIVIDUALS (with grief, anxiety, depression, substance issues), and COUPLES/MARRIAGE utilizing the Gottman Method. We have 2 locations! Merritt Island (4 counseling rooms & 1 Play Therapy room) Rockledge (2 counseling rooms & 1 Play Therapy room). We offer many different rate plans including sliding fees if needed and some insurance plans.
Now accepting Counselor Supervision and Play Therapy Supervision! At Brevard Counseling, we have counselors who work with CHILDREN as young as 4 using Play Therapy in our Play Therapy Rooms, ADOLESCENTS (struggling with peer pressure, anxiety, divorce, and school issues), INDIVIDUALS (with grief, anxiety, depression, substance issues), and COUPLES/MARRIAGE utilizing the Gottman Method. We have 2 locations! Merritt Island (4 counseling rooms & 1 Play Therapy room) Rockledge (2 counseling rooms & 1 Play Therapy room). We offer many different rate plans including sliding fees if needed and some insurance plans.
Kristian received her Bachelor's degree at the University of North Florida followed by her Masters at Webster University. She engages others by building a rapport while also assisting her families to achieve set goals. She works with individuals ages 5-100, families, adolescents, drug addiction and parents who need guidance. Some specialty skills include problem-solving, communication, coping skills, and relaxation exercises for anxiety. Kristian focuses on the improvement, the quality of life of individuals and families by compassionately serving their mental health, addiction, special education, and community support needs.
Kristian received her Bachelor's degree at the University of North Florida followed by her Masters at Webster University. She engages others by building a rapport while also assisting her families to achieve set goals. She works with individuals ages 5-100, families, adolescents, drug addiction and parents who need guidance. Some specialty skills include problem-solving, communication, coping skills, and relaxation exercises for anxiety. Kristian focuses on the improvement, the quality of life of individuals and families by compassionately serving their mental health, addiction, special education, and community support needs.
Online Therapists
Jaclyn Lewis-Croswell is a licensed clinical psychologist with specialty training to treat insomnia and sleep disorders such as sleep walking, night terrors, circadian rhythm disorders, and nightmares. She enjoys working with patients across the ages from adolescent through adulthood and helps patients manage the emotional aspects of dealing with acute or chronic health problems, behavioral changes such as weight loss, diabetes management, in addition to stress management such as meditation or relaxation training. She uses CBT to treat anxiety and depression and EMDR for trauma.
Jaclyn Lewis-Croswell is a licensed clinical psychologist with specialty training to treat insomnia and sleep disorders such as sleep walking, night terrors, circadian rhythm disorders, and nightmares. She enjoys working with patients across the ages from adolescent through adulthood and helps patients manage the emotional aspects of dealing with acute or chronic health problems, behavioral changes such as weight loss, diabetes management, in addition to stress management such as meditation or relaxation training. She uses CBT to treat anxiety and depression and EMDR for trauma.
My health and wellness approach to coping addresses treatment adherence, sleep fidelity, partner-relational problems, appetite, chronic discomfort/pain, hope/spirituality, prescription medication abuse prevention, recovery, and self image.
I believe mental health is not just about managing symptoms. It is about developing a resilient inner self and fostering healthy relationships. It's about prolonging the impact of simple joys and meaningful moments to enhance our quality of life! My health and wellness program is a special subset of the wide range of conditions I treat
My health and wellness approach to coping addresses treatment adherence, sleep fidelity, partner-relational problems, appetite, chronic discomfort/pain, hope/spirituality, prescription medication abuse prevention, recovery, and self image.
I believe mental health is not just about managing symptoms. It is about developing a resilient inner self and fostering healthy relationships. It's about prolonging the impact of simple joys and meaningful moments to enhance our quality of life! My health and wellness program is a special subset of the wide range of conditions I treat
Wendy Pugh
Clinical Social Work/Therapist, LCSW, LISW-S, ACHT
Verified Verified
Longwood, FL 32779 (Online Only)
I specialize in working with adolescents and adults ages 12+ who deal with depression, anxiety, trauma, LGBTQIA issues, insomnia, sexual intimacy and other relationship issues through individual, couples, and hypnotherapy counseling. My practice, FreelyMe Psychotherapy, is a judgment-free zone where everyone can feel comfortable being themself.
I specialize in working with adolescents and adults ages 12+ who deal with depression, anxiety, trauma, LGBTQIA issues, insomnia, sexual intimacy and other relationship issues through individual, couples, and hypnotherapy counseling. My practice, FreelyMe Psychotherapy, is a judgment-free zone where everyone can feel comfortable being themself.
Sherrie Kaelin
Counselor, LMHC, LPC, LCPC, CMNCS, NCC
Verified Verified
Merritt Island, FL 32953 (Online Only)
I am a licensed therapist in network with Aetna and other insurance providers with significant experience working with people who have or are suffering from narcissistic abuse and who are trying to rebuild their lives as a result. I also have significant experience working with people with ADHD and adults on the autism spectrum. I am a Certified Mental Health & Nutrition Clinical Specialist (CMNCS) and enjoy working with clients who are struggling with anxiety, chronic illness, emotional eating, weight loss issues and want to align their physical and mental health through nutrition, proper sleep and self care as well.
I am a licensed therapist in network with Aetna and other insurance providers with significant experience working with people who have or are suffering from narcissistic abuse and who are trying to rebuild their lives as a result. I also have significant experience working with people with ADHD and adults on the autism spectrum. I am a Certified Mental Health & Nutrition Clinical Specialist (CMNCS) and enjoy working with clients who are struggling with anxiety, chronic illness, emotional eating, weight loss issues and want to align their physical and mental health through nutrition, proper sleep and self care as well.
Did you have a tough childhood? Examples include: caretaker(s) who abused drugs or alcohol; physical, emotional or sexual abuse; abandonment or neglect. The more of these adverse childhood experiences you encountered, the more likely you are to continue to suffer as an adult. Traumatic experiences can yield long-lasting effects like depression, anxiety, panic attacks, PTSD, insomnia, flashbacks or nightmares, abandonment issues, physical pain, and memory loss. Painful childhoods may result in addictions,anger issues, abusive or chaotic relationships. Are you ready for a better life? Don't give up hope! Counseling can help.
Did you have a tough childhood? Examples include: caretaker(s) who abused drugs or alcohol; physical, emotional or sexual abuse; abandonment or neglect. The more of these adverse childhood experiences you encountered, the more likely you are to continue to suffer as an adult. Traumatic experiences can yield long-lasting effects like depression, anxiety, panic attacks, PTSD, insomnia, flashbacks or nightmares, abandonment issues, physical pain, and memory loss. Painful childhoods may result in addictions,anger issues, abusive or chaotic relationships. Are you ready for a better life? Don't give up hope! Counseling can help.
Carlos Velazquez III
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orlando, FL 32832 (Online Only)
You avoid going out and spend most of your time on-line. When you do go out you feel stressed, “uptight” or on the edge. You have fears of looking foolish or inadequate. Disapproval and criticism are a nightmare for you. You can’t fall asleep because of all the worrisome thoughts running through your head. Watching other people enjoy themselves and having relationships makes you wonder, “What is wrong with me”? You would love to feel less fearful and be able to socialize like everyone else. You would love to go out with “real” friends for coffee or on a date. You would love to have a restful nights sleep.
You avoid going out and spend most of your time on-line. When you do go out you feel stressed, “uptight” or on the edge. You have fears of looking foolish or inadequate. Disapproval and criticism are a nightmare for you. You can’t fall asleep because of all the worrisome thoughts running through your head. Watching other people enjoy themselves and having relationships makes you wonder, “What is wrong with me”? You would love to feel less fearful and be able to socialize like everyone else. You would love to go out with “real” friends for coffee or on a date. You would love to have a restful nights sleep.
The issues I have experience working with are ADHD, Anger Management, Behavioral Issues, Bipolar Disorder, Codependency, Coping Skills, Divorce, Grief, Infidelity, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Self Esteem, Sleep or Insomnia, Stress, and Mood Disorders and Women's Issues.
The issues I have experience working with are ADHD, Anger Management, Behavioral Issues, Bipolar Disorder, Codependency, Coping Skills, Divorce, Grief, Infidelity, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Self Esteem, Sleep or Insomnia, Stress, and Mood Disorders and Women's Issues.
Are you are stuck in cycles of anxiety and fear there is no way out? Has it gotten to the point that you are losing sleep, losing time, losing the things you enjoy, and losing relationships? If this is your experience you have probably tried countless times to break these cycles only to find yourself right back in that messy anxious space. You want to reclaim your life. You want to move forward and achieve your life's goals. Most of all you want to break free of the worry, anxiety, and fear and be in control again.
Are you are stuck in cycles of anxiety and fear there is no way out? Has it gotten to the point that you are losing sleep, losing time, losing the things you enjoy, and losing relationships? If this is your experience you have probably tried countless times to break these cycles only to find yourself right back in that messy anxious space. You want to reclaim your life. You want to move forward and achieve your life's goals. Most of all you want to break free of the worry, anxiety, and fear and be in control again.
Jen Dasher
Registered Mental Health Counselor Intern, MS, NCC, BCN
Verified Verified
Winter Park, FL 32789
Jennifer is a board certified Neurofeedback practitioner. Our lives can be filled with difficulties, distractions, emotional and physical pain, and numerous experiences that can turn everyday life into a challenge. Whether you came to this place because of trauma, daily stressors, the aging process, struggles with focus, sleep, or a behavior you want to change, neurofeedback can help. Emotions and behaviors start in the brain. Neurofeedback helps the brain create healthier ways to deal with difficult experiences. It is a noninvasive and non-pharmacological way to improve brain function to positively affect our well being.
Jennifer is a board certified Neurofeedback practitioner. Our lives can be filled with difficulties, distractions, emotional and physical pain, and numerous experiences that can turn everyday life into a challenge. Whether you came to this place because of trauma, daily stressors, the aging process, struggles with focus, sleep, or a behavior you want to change, neurofeedback can help. Emotions and behaviors start in the brain. Neurofeedback helps the brain create healthier ways to deal with difficult experiences. It is a noninvasive and non-pharmacological way to improve brain function to positively affect our well being.
Sleep therapy is short-term with long lasting benefits! I specialize in virtual sleep therapy for a wide range of sleep problems, including insomnia, sleep apnea (CPAP machine help), and circadian rhythm disorders (e.
Trouble sleeping? Feeling tired but wired? Sleep therapy may be right for you. As a Stanford-trained holistic sleep specialist and insomnia expert, my goal is to help you get better quality sleep through evidence-based sleep support.
Sleep therapy is short-term with long lasting benefits! I specialize in virtual sleep therapy for a wide range of sleep problems, including insomnia, sleep apnea (CPAP machine help), and circadian rhythm disorders (e.
Trouble sleeping? Feeling tired but wired? Sleep therapy may be right for you. As a Stanford-trained holistic sleep specialist and insomnia expert, my goal is to help you get better quality sleep through evidence-based sleep support.
Natalya Gaydarzhi
Clinical Social Work/Therapist, LCSW
Verified Verified
Orlando, FL 32801 (Online Only)
Hello. I am a licensed clinical social worker with over 15 years of experience working in a clinical setting with youth, adults, couples and geriatrics with complex, chronic and acute mental health issues including trauma, addiction, depression, anxiety, insomnia, eating disorders, complex grief and adjustment issues among others. I am based in Florida however am dually licensed to treat individuals in both, Florida and Washington.
Hello. I am a licensed clinical social worker with over 15 years of experience working in a clinical setting with youth, adults, couples and geriatrics with complex, chronic and acute mental health issues including trauma, addiction, depression, anxiety, insomnia, eating disorders, complex grief and adjustment issues among others. I am based in Florida however am dually licensed to treat individuals in both, Florida and Washington.
See more therapy options for Titusville
Nearby Sleep or Insomnia Therapists Searches for Titusville
- Alafaya
- Casselberry
- Cocoa
- Edgewater
- Merritt Island
- New Smyrna Beach
- Osteen
- Oviedo
- Rockledge
- Sanford
- Viera
- Winter Springs
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.