Sleep or Insomnia Therapists in The Villages, FL

Photo of Margaret A Morgan - Margaret Morgan Hypnotherapy, MA, CCHt, GG
Margaret Morgan Hypnotherapy
MA, CCHt, GG
Verified Verified
The Villages, FL 32162  (Online Only)
Whether you want to stop smoking, loses weight, sleep better, remove phobias, reduce anxious feelings, improve performance, deal with grief and loss, hypnosis works! Learn to change your thinking and change your life to joy, beauty, and well being.
I us hypnosis to help people to remove emotional blocks and behaviors that no longer serve them.
Whether you want to stop smoking, loses weight, sleep better, remove phobias, reduce anxious feelings, improve performance, deal with grief and loss, hypnosis works! Learn to change your thinking and change your life to joy, beauty, and well being.
I us hypnosis to help people to remove emotional blocks and behaviors that no longer serve them.
(352) 290-5292 View (352) 290-5292
Photo of Doc Brady - Village Mind and Body Institute, DCH, EdD, PsyD, Pastoral Counselor
Village Mind and Body Institute
Pastoral Counselor, DCH, EdD, PsyD
Not Verified Not Verified
The Villages, FL 32162
I can help with depression, stress, addiction, sleep problems, marriage counseling and fears.
I practice Positive Psychology and cognitive behavior therapy to help with an array of mental health issues for couples, individuals and groups. I started counseling in the mid 1970's. I have written several books including one on the power of positive thinking. My New book in 2017 is on Counseling and psychology.
I can help with depression, stress, addiction, sleep problems, marriage counseling and fears.
I practice Positive Psychology and cognitive behavior therapy to help with an array of mental health issues for couples, individuals and groups. I started counseling in the mid 1970's. I have written several books including one on the power of positive thinking. My New book in 2017 is on Counseling and psychology.
(352) 405-6733 View (352) 405-6733
Photo of Dr. Randy Sherwood, PsyD, Psychologist
Dr. Randy Sherwood
Psychologist, PsyD
Verified Verified
The Villages, FL 32159
I'm a Licensed Psychologist with over 20 years of experience and have worked with thousands of clients. I specialize in working with adults, couples, children, teens, depression, anxiety, stress, anger, life changes, retirement issues, relationship issues and more.
I'm a Licensed Psychologist with over 20 years of experience and have worked with thousands of clients. I specialize in working with adults, couples, children, teens, depression, anxiety, stress, anger, life changes, retirement issues, relationship issues and more.
(352) 507-0082 View (352) 507-0082
Photo of Michael D Murrell - Dr. Michael Murrell, Psychologist, Psy D, Psychologist
Dr. Michael Murrell, Psychologist
Psychologist, Psy D
Verified Verified
The Villages, FL 32163  (Online Only)
My ideal client is motivated to learn basic techniques to redirect their thoughts and emotions. Most new clients have anxiety issues and often panic attacks. They also have difficulty controlling their thought and emotions. What they learn are techniques that allow them to be aware of their thoughts without being dragged into severe anxiety or depression by their habits of thought. They learn to observe their thoughts and then redirect them to give them a sense of well-being and confidence. It is simple. However, it is not easy. Most people need some coaching. I am totally devoted to helping my clients make those changes.
My ideal client is motivated to learn basic techniques to redirect their thoughts and emotions. Most new clients have anxiety issues and often panic attacks. They also have difficulty controlling their thought and emotions. What they learn are techniques that allow them to be aware of their thoughts without being dragged into severe anxiety or depression by their habits of thought. They learn to observe their thoughts and then redirect them to give them a sense of well-being and confidence. It is simple. However, it is not easy. Most people need some coaching. I am totally devoted to helping my clients make those changes.
(352) 310-3875 View (352) 310-3875
Photo of Esther (Estee) Leger-Odom, LCSW, MA, Clinical Social Work/Therapist
Esther (Estee) Leger-Odom
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
The Villages, FL 32162
I have over 14 years of experience and have worked with hundreds of clients. I specialize in working with couples and working with adults individually specializing in relationship issues, grief, trauma, anxiety, depression, life changes, retirement issues, stress, anger and more.
I have over 14 years of experience and have worked with hundreds of clients. I specialize in working with couples and working with adults individually specializing in relationship issues, grief, trauma, anxiety, depression, life changes, retirement issues, stress, anger and more.
(352) 478-0407 View (352) 478-0407
Photo of Naomi Corey, LCSW, Clinical Social Work/Therapist
Naomi Corey
Clinical Social Work/Therapist, LCSW
Verified Verified
The Villages, FL 32162
I have over 40 years of experience and have worked with hundreds of adults, Children, Teens, and Families specializing in relationship issues, addictions, grief, trauma, anxiety, depression, life changes, retirement issues, stress, anger and more.
I have over 40 years of experience and have worked with hundreds of adults, Children, Teens, and Families specializing in relationship issues, addictions, grief, trauma, anxiety, depression, life changes, retirement issues, stress, anger and more.
(352) 329-3945 View (352) 329-3945
Photo of Jaime Feldman - Accredited Hypnosis Counseling, PhD, DCH
Accredited Hypnosis Counseling
PhD, DCH
Verified Verified
The Villages, FL 32162
Specialties: Stop Smoking, Weight Loss (Gastric Band Hypnotherapy), Depression, Anxiety, PTSD, Phobias, Educational Enhancements, Sports Enhancements, Career Motivation, Hypnotherapy Life Coaching, Behavior/Anger Management, Relationship Therapy, Grief & Bereavement Therapy, Sexual Dysfunctions, Hypnotherapy for Children, Immune System Enhancements, Self Confidence/Self Esteem, Finding Lost Objects. Alcohol & Drug Addiction, Medical Hypnosis. Dr. Jaime Feldman is one of the Top Hypnotherapists in the country. He has been on the Montel Williams show 4 times. Dr. Feldman teaches some of the most revolutionary techniques in Hypnotherapy, including speaking to the sub-personalities that cause a specific problem.
Specialties: Stop Smoking, Weight Loss (Gastric Band Hypnotherapy), Depression, Anxiety, PTSD, Phobias, Educational Enhancements, Sports Enhancements, Career Motivation, Hypnotherapy Life Coaching, Behavior/Anger Management, Relationship Therapy, Grief & Bereavement Therapy, Sexual Dysfunctions, Hypnotherapy for Children, Immune System Enhancements, Self Confidence/Self Esteem, Finding Lost Objects. Alcohol & Drug Addiction, Medical Hypnosis. Dr. Jaime Feldman is one of the Top Hypnotherapists in the country. He has been on the Montel Williams show 4 times. Dr. Feldman teaches some of the most revolutionary techniques in Hypnotherapy, including speaking to the sub-personalities that cause a specific problem.
(352) 507-5435 View (352) 507-5435
Photo of Mary Wheeler, LCSW, CAP, Clinical Social Work/Therapist
Mary Wheeler
Clinical Social Work/Therapist, LCSW, CAP
Verified Verified
The Villages, FL 32163
Over 30 years of experience & I've worked with hundreds of clients: adults, couples/relationship issues, substance abuse, addictions, depression, anxiety, stress, anger, and more. I utilize evidence based psychotherapies including CBT and DBT. My approach is eclectic, and solution focused, driven by the unique needs of each individual, with the goal of treating the whole person- mind, body and spirit. I can offer you Personable & Experienced Psychological Services. Available weekdays, weekends, and evenings.
Over 30 years of experience & I've worked with hundreds of clients: adults, couples/relationship issues, substance abuse, addictions, depression, anxiety, stress, anger, and more. I utilize evidence based psychotherapies including CBT and DBT. My approach is eclectic, and solution focused, driven by the unique needs of each individual, with the goal of treating the whole person- mind, body and spirit. I can offer you Personable & Experienced Psychological Services. Available weekdays, weekends, and evenings.
(352) 353-4954 View (352) 353-4954
Photo of Scott Shelton, LMHC, Counselor
Scott Shelton
Counselor, LMHC
Verified Verified
1 Endorsed
The Villages, FL 32163
Over 25 years of experience & I've worked with hundreds of clients: children, adults, couples/relationship issues, depression, anxiety, stress, anger, and more. I can offer you Personable & Experienced Psychological Services. Available weekdays, weekends, and evenings.
Over 25 years of experience & I've worked with hundreds of clients: children, adults, couples/relationship issues, depression, anxiety, stress, anger, and more. I can offer you Personable & Experienced Psychological Services. Available weekdays, weekends, and evenings.
(352) 289-8085 View (352) 289-8085
Photo of Dr. Javier Mouriz, PhD, Psychologist
Dr. Javier Mouriz
Psychologist, PhD
Verified Verified
The Villages, FL 32163
English/Spanish, over 20 years of experience & have worked with hundreds of clients: teens ages 14+, adults, couples/relationship issues, depression, anxiety, stress, anger, and more. I can offer you Personable & Experienced Psychological Services. There are times in our lives when we all may be able to benefit from help in getting life back on track. As a therapist I work mostly to help individuals identify the thinking and behaviors which have not been helpful to them over time and assist in the development of new patterns which will lead to happiness and success.
English/Spanish, over 20 years of experience & have worked with hundreds of clients: teens ages 14+, adults, couples/relationship issues, depression, anxiety, stress, anger, and more. I can offer you Personable & Experienced Psychological Services. There are times in our lives when we all may be able to benefit from help in getting life back on track. As a therapist I work mostly to help individuals identify the thinking and behaviors which have not been helpful to them over time and assist in the development of new patterns which will lead to happiness and success.
(352) 231-8734 View (352) 231-8734
Photo of Brad Palermo - Village Counseling Center, PsyD, Psychologist
Village Counseling Center
Psychologist, PsyD
Verified Verified
The Villages, FL 32163
The Counseling Services Most Preferred by Residents of The Villages® Community! We are A+ accredited by Better Business Bureau with over 100 years of experience combined and have worked with thousands of clients of all ages including Children, Teens, Couples, Adults, and Older Adults.
The Counseling Services Most Preferred by Residents of The Villages® Community! We are A+ accredited by Better Business Bureau with over 100 years of experience combined and have worked with thousands of clients of all ages including Children, Teens, Couples, Adults, and Older Adults.
(352) 877-2055 View (352) 877-2055
Photo of Dr. Brad Palermo, PsyD, Psychologist
Dr. Brad Palermo
Psychologist, PsyD
Verified Verified
The Villages, FL 32163
COVID-19: Video Therapy or office is OPEN. I'm a Licensed Psychologist with over 20 years of experience and have worked with thousands of clients. I specialize in working with adults, depression, anxiety, stress, anger, life changes, relationship issues and more. We are a Better Business Bureau A+ rated Accredited Business and can offer you Personable & Experienced therapy services. Contact Us Today! Call us: 352-350-5552 or Learn more about how we can help: Visit: www.VillageCounselingCenter.org
COVID-19: Video Therapy or office is OPEN. I'm a Licensed Psychologist with over 20 years of experience and have worked with thousands of clients. I specialize in working with adults, depression, anxiety, stress, anger, life changes, relationship issues and more. We are a Better Business Bureau A+ rated Accredited Business and can offer you Personable & Experienced therapy services. Contact Us Today! Call us: 352-350-5552 or Learn more about how we can help: Visit: www.VillageCounselingCenter.org
(352) 353-7591 View (352) 353-7591
Photo of Rick Stephan Neuropsychologist, PhD, MSCP, Psychologist
Rick Stephan Neuropsychologist
Psychologist, PhD, MSCP
Verified Verified
The Villages, FL 32162
Want to feel better? We should talk. As a neuropsychologist, philosophical counselor, and psychopharmacologist, I'm uniquely qualified to partner with you to transform challenges into new, far-reaching pathways to the life you seek. A thriving life with peace, contentment, and joy. Just bring your desire for change and I'll support you with a blend of modern neuroscience, time-tested philosophical wisdom, and unconditional compassion, empathy, and care.
Want to feel better? We should talk. As a neuropsychologist, philosophical counselor, and psychopharmacologist, I'm uniquely qualified to partner with you to transform challenges into new, far-reaching pathways to the life you seek. A thriving life with peace, contentment, and joy. Just bring your desire for change and I'll support you with a blend of modern neuroscience, time-tested philosophical wisdom, and unconditional compassion, empathy, and care.
(561) 666-9884 View (561) 666-9884
Photo of Julie L Stoneham, LCSW, MSW, Clinical Social Work/Therapist
Julie L Stoneham
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
The Villages, FL 32159
I am here to help navigate through the struggles you are facing. I specialize in working with couples to help build, repair, enjoy the relationship and challenges couples face. I offer a compassionate approach for adults and teens to overcome problems that can feel overwhelming at times, stress, anxiety, depression, grieving a loss that feels devastating, family concerns, relationship conflicts, job instability, and trauma among others. Perhaps there are family changes, difficulty in adjusting to where you are in life. Let's work together to improve, enhance and enrich your life, family, and relationships.
I am here to help navigate through the struggles you are facing. I specialize in working with couples to help build, repair, enjoy the relationship and challenges couples face. I offer a compassionate approach for adults and teens to overcome problems that can feel overwhelming at times, stress, anxiety, depression, grieving a loss that feels devastating, family concerns, relationship conflicts, job instability, and trauma among others. Perhaps there are family changes, difficulty in adjusting to where you are in life. Let's work together to improve, enhance and enrich your life, family, and relationships.
(352) 436-8910 View (352) 436-8910
Photo of Sabra Lunday - From the Heart Counseling Services PLLC, EdD, LMHC, CAP, CTT, EMDR, Counselor
From the Heart Counseling Services PLLC
Counselor, EdD, LMHC, CAP, CTT, EMDR
Verified Verified
The Villages, FL 32159
Dr. Sabra E. Lunday, Licensed mental health counselor & Qualified Supervisor, Certified in Trauma, Substance Addiction & EMDR. Received doctorate in Counseling Supervision & Education - Argosy University Sarasota, Master’s in Mental Health Counseling - Capella University & bachelor’s - Criminal Justice - Saint Leo University. I have worked with varied individuals and am well versed in trauma resolution, chemical dependency, grief therapy, sex/love addiction, somatic experiencing, co-occurring addictions, PTSD, emotional adjustment & behavioral issues, relationship issues, adoption, anxiety & depression.
Dr. Sabra E. Lunday, Licensed mental health counselor & Qualified Supervisor, Certified in Trauma, Substance Addiction & EMDR. Received doctorate in Counseling Supervision & Education - Argosy University Sarasota, Master’s in Mental Health Counseling - Capella University & bachelor’s - Criminal Justice - Saint Leo University. I have worked with varied individuals and am well versed in trauma resolution, chemical dependency, grief therapy, sex/love addiction, somatic experiencing, co-occurring addictions, PTSD, emotional adjustment & behavioral issues, relationship issues, adoption, anxiety & depression.
(352) 325-6049 View (352) 325-6049
Photo of Warren J Sandler, PhD, Psychologist
Warren J Sandler
Psychologist, PhD
Verified Verified
The Villages, FL 32159  (Online Only)
I bring over 45 years of clinical and counseling experience to address the various difficulties in living presented by my patients. I respect the individuality, autonomy and privacy of each person seeking my professional services to the utmost. I hold Life Status Membership in the American Psychological Association and have been listed with the National Register of Health Service Psychologists since 1982. My priority is to provide you with a highly personalized approach and a safe, intimate, understanding environment for our work together. My special area of interest is working with addictive attachments such as codependency.
I bring over 45 years of clinical and counseling experience to address the various difficulties in living presented by my patients. I respect the individuality, autonomy and privacy of each person seeking my professional services to the utmost. I hold Life Status Membership in the American Psychological Association and have been listed with the National Register of Health Service Psychologists since 1982. My priority is to provide you with a highly personalized approach and a safe, intimate, understanding environment for our work together. My special area of interest is working with addictive attachments such as codependency.
(561) 666-6277 View (561) 666-6277

More Therapists Nearby

Photo of Ronnye M Drexler - Solution Focused Counseling and Consultation, LLC, MA, LMHC, Counselor
Solution Focused Counseling and Consultation, LLC
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Belleview, FL 34421  (Online Only)
I specialize in the follow areas: antisocial behavior, chronic pain, eating disorders, family conflict, grief and loss unresolved, low self-esteem, medical issues, phase of life problems, PTSD, sleep disturbances, spiritual confusion, trauma, depression, anxiety, bipolar, sexual identity, substance abuse and addiction, and parenting.
I am accepting new patients. Has the Covid-19 caused difficulties in your life. Well we are here to help. Are you anxious, feeling stuck, or depressed? Do you have family conflict or parent-child issues? There is hope for a more peaceful productive life. It is my goal to provide a safe nonjudgmental place to empower people with the insight and skills needed to move forward. I have experience and success in helping people with various types of anxiety, depression, stress, trauma, substance abuse, relationship issues, family problems, hard to handle teens. I am accepting new clients.
I specialize in the follow areas: antisocial behavior, chronic pain, eating disorders, family conflict, grief and loss unresolved, low self-esteem, medical issues, phase of life problems, PTSD, sleep disturbances, spiritual confusion, trauma, depression, anxiety, bipolar, sexual identity, substance abuse and addiction, and parenting.
I am accepting new patients. Has the Covid-19 caused difficulties in your life. Well we are here to help. Are you anxious, feeling stuck, or depressed? Do you have family conflict or parent-child issues? There is hope for a more peaceful productive life. It is my goal to provide a safe nonjudgmental place to empower people with the insight and skills needed to move forward. I have experience and success in helping people with various types of anxiety, depression, stress, trauma, substance abuse, relationship issues, family problems, hard to handle teens. I am accepting new clients.
(352) 464-9620 View (352) 464-9620
Photo of Cynthia Schwartz, LCSW, Clinical Social Work/Therapist
Cynthia Schwartz
Clinical Social Work/Therapist, LCSW
Verified Verified
Wildwood, FL 34785
Does life become overwhelming and out of control at times and that feeling of being in control seems to goes out the window? Together we can identify what's not working and get to an appropriate balance in your life. I utilize a mindfulness based approach applying deep breathing relaxation exercises to help you develop a strong relationship with yourself and others that affect your personal and professional life. My practice is based on how to learn about your unique strengths and the natural capabilities you have. Whether you are dealing with overwhelming relationships or cycles of anxiety or depression, I am here to help.
Does life become overwhelming and out of control at times and that feeling of being in control seems to goes out the window? Together we can identify what's not working and get to an appropriate balance in your life. I utilize a mindfulness based approach applying deep breathing relaxation exercises to help you develop a strong relationship with yourself and others that affect your personal and professional life. My practice is based on how to learn about your unique strengths and the natural capabilities you have. Whether you are dealing with overwhelming relationships or cycles of anxiety or depression, I am here to help.
(813) 819-8377 View (813) 819-8377
Photo of Scotty Lusk, LMHC, Licensed Professional Counselor
Scotty Lusk
Licensed Professional Counselor, LMHC
Verified Verified
1 Endorsed
Belleview, FL 34420
Choosing to seek counseling can be a big step. I want you to know that you will be supported, heard and encouraged as you work on the tools and skills to address the challenges you are facing. My participation as a non-biased guide is to assist you to experience love, cooperation, joy, and fulfillment in life. My aim is to help you evaluate and achieve healthy goals with real solutions and useful information that you can implement right away.
Choosing to seek counseling can be a big step. I want you to know that you will be supported, heard and encouraged as you work on the tools and skills to address the challenges you are facing. My participation as a non-biased guide is to assist you to experience love, cooperation, joy, and fulfillment in life. My aim is to help you evaluate and achieve healthy goals with real solutions and useful information that you can implement right away.
(352) 995-2313 View (352) 995-2313
Photo of Marco Macaluso, MA, LPC, Licensed Professional Counselor
Marco Macaluso
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Summerfield, FL 34491  (Online Only)
My approach to therapy is one focused on the relationship between client and counselor. The trust within the session is the foundation of therapy. I have worked in inpatient, outpatient,crisis intervention and community settings. I have worked with children, adolescents, adults, families, and couples. I am happy to take your call and to hear some of your concerns or struggles free of charge as I know entering therapy can be somewhat scary or anxiety provoking. Reach out and lets see if we can start your journey together, or visit my website to learn a little about myself. Thank You.
My approach to therapy is one focused on the relationship between client and counselor. The trust within the session is the foundation of therapy. I have worked in inpatient, outpatient,crisis intervention and community settings. I have worked with children, adolescents, adults, families, and couples. I am happy to take your call and to hear some of your concerns or struggles free of charge as I know entering therapy can be somewhat scary or anxiety provoking. Reach out and lets see if we can start your journey together, or visit my website to learn a little about myself. Thank You.
(352) 290-8832 View (352) 290-8832

See more therapy options for The Villages

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.