Psychodynamic Therapists in Tequesta, FL

I know what it’s like to feel like things will never get better, and I’m here to show you the way to the other side. I specialize in psychotherapy for adult survivors of childhood trauma, anxiety disorders, and relationship issues. I provide therapy for adults, teens, couples, and families, and use a variety of approaches including psychodynamic therapy, existential therapy, Dialectical Behavior Therapy (DBT), Somatic Experiencing, and Polyvagal Theory, and am trained in the Gottman Method for couples.

I'm a Licensed Clinical Social Worker in the State of Florida working as a clinical therapist. My focus is helping people learn to feel safe in their own body while addressing issues of stress, anxiety, depression, grief, complex trauma, and substance use. I work with people who are experiencing feelings of overwhelm with life stressors, anxiety, and a desire to feel at peace within themselves. I use cognitive behavior therapy, motivational interviewing, ACT, polyvagal theory, and mindfulness skills through a psychodynamic lens to empower you to uncover the emotional blocks and thought patterns that may be keeping you stuck.

With a dynamic team approach, our strength lies our professional diversity which allows us to treat even the most complex set of mental health, substance-use, trauma and life-change issues in a comprehensive and integrative manner. Just as no two individuals are the same, neither are two situations, despite obvious similarities. Paying close attention to individual differences, actually listening and respecting what our clients share with us, and creating unique goals and to meet each client's needs and challenges is what we do best. The most common feedback we hear from our clients is "feeling heard and still respected and loved."

Lets create a safe space together to work on the issues that are causing you to feel stuck, to be in pain or feel overwhelmed with managing the stress in your life. I am interactive and meet people where they are. I want to hear what your experiences are and to hear what your goals are in our work together .

You have accomplished everything you were always told you were supposed to--so why do you feel so miserable? Why is it, despite all these accomplishments, you still feel like a failure? You may not have even noticed your dissatisfaction because you've been so busy taking care of others and "looking good on the outside." But lately you've begun to realize that somewhere amongst all the work and responsibilities, you've never really been happy, not deep down. What's worse, you feel as though no one understands your pain because all they see is someone whose life looks perfect. Someone who has accomplished all they're supposed to.

Whether you’re seeking support for yourself or a loved one, it’s important to know that you are not alone, and feasible solutions exist. As a Licensed Clinical Social Worker with over 30 years of experience working with children, teens and adults who wrestle with issues related to ADHD, Anxiety, Depression, Autism, major life adjustments, and other conditions, I understand how these challenges can affect the entire family. I am a genuine, caring, and compassionate person; my work is about building trusting relationships so that everyone feels connected, heard, and valued.

I offer in person and online counseling for women who have experienced narcissistic abuse, as well as EMDR for anxiety & trauma. On the outside, you look like you have it all together, but on the inside you feel like you are falling apart. You give 100% at work and in your relationships, but you still feel like you aren’t good enough. It’s been so long since you put yourself first. Instead, you’re constantly worried about even the smallest details and you’ve been focusing exclusively on others, bending over backwards to please all the people in your life, hoping that one day it will be reciprocated and lead to happiness.

In your search to feel better and have a deeper understanding of your life and goals my experiential approach to therapy can help you make sense of life again. This journey of self discovery is my specialty. I help guide clients through all of life's transitional challenges. I am a licensed mental health counselor who has worked in the field of counseling and education for 25 years and hold two Master degrees. I work with individuals, couples, children/adolescents & families. I lead Children, Adolescents Co Ed and Women's Groups. Other Services: Self Empowerment classes, Relationships Seminars, Divorce and Career Coaching.

Are you ready to live life to the fullest - to gain personal freedom and strategies for health and fulfillment? If you're reading this, you're curious-ready to learn how to better manage your mental health- the obstacle standing between you and a healthier, more fulfilling life. In our work together we will be proactive using a change approach based on science and the knowledge of what is realistic and what will work for you! Specifically, you will learn how and when to use strategies to manage stress, emotions, self-destructive behaviors, impulses and habits.

I credit my arts-focused education for the creative therapeutic approach I bring to my position and to each client. I began my career in the mental and behavioral health field as an art therapist, where I first experienced the transformative power that a compassionate, client-centered, humanistic therapeutic relationship would have on my clients. I have worked as an art therapist and primary clinical therapist in several clinical and hospital settings in NJ, PA, and FL.

My 30+ years of experience enable me to treat a variety of populations and cultures. My degrees in the disciplines of clinical psychology, clinical social work and clinical art therapy allow me the opportunity to utilize many treatment interventions as I assist people to help and empower themselves. My work is collaborative and interactive and includes involvement in all systems associated with the patient as necessary. From the difficult to treat child and adolescent, to the adult facing divorce, occupational crisis, or life re-evaluation, our work together is goal oriented. Consultant & certified EMDR therapist treating trauma.

For over 40 years Dr. Kathy works with individuals, families, teens, and couples impacted by trauma, addiction, legal issues, and random life circumstances. In live or zoom sessions, she utilizes cognitive behavioral and integrative (mindful) therapies to restore balance and support you on your life journey. As a licensed psychotherapist, certified EMDR, addiction, yoga, and Gottman (Level 3) trained therapist, and creator of the Fun(TM) program, Dr. Kathy unpacks tools to design a plan of action targeted to relieve suffering. She also assists families with the Marchman Act or conducts interventions when loved ones refuse help.

What happens to intelligence, talent, passion and potential without direction or guidance? Typically not much.... What happens when these same qualities are cultivated and partnered with caring guidance and development? People can achieve their potential! They can have richer, more satisfying lives. I actively work to encourage, motivate, and challenge individuals and families to explore themselves and each other. Through this discovery, together we process and heal, leaving room for growth and development.