Mindfulness-Based (MBCT) Therapists in Tavares, FL
20+ years providing therapy groups in mental health, self-esteem, assertiveness, inner child, women’s groups, etc; 5+ yrs of addiction/recovery groups; 25+ yrs of spirituality counseling, meditation, mindfulness, yoga, intuition development, spiritual tools for prosperity, etc.
Desiring to transform your life? Your relationship(s)? You CAN heal and finally leave behind old limiting feelings, traumas, fears, and patterns. Begin a new level of success in your life journey, life purpose and your Mental, Emotional, & Spiritual strength and freedom. As a therapist for 20+ years I have had extensive success with healing Trauma, PTSD & ACOA issues. Trained in the powerful tools of A.R.T, a new trauma therapy (Advanced Resolution Therapy, like EMDR), plus Gestalt, NLP, EFT, hypnotherapy, & the Landmark Forum. Together we will transmute your stress, anxiety & traumas into confidence, well-being, freedom & success.
20+ years providing therapy groups in mental health, self-esteem, assertiveness, inner child, women’s groups, etc; 5+ yrs of addiction/recovery groups; 25+ yrs of spirituality counseling, meditation, mindfulness, yoga, intuition development, spiritual tools for prosperity, etc.
Desiring to transform your life? Your relationship(s)? You CAN heal and finally leave behind old limiting feelings, traumas, fears, and patterns. Begin a new level of success in your life journey, life purpose and your Mental, Emotional, & Spiritual strength and freedom. As a therapist for 20+ years I have had extensive success with healing Trauma, PTSD & ACOA issues. Trained in the powerful tools of A.R.T, a new trauma therapy (Advanced Resolution Therapy, like EMDR), plus Gestalt, NLP, EFT, hypnotherapy, & the Landmark Forum. Together we will transmute your stress, anxiety & traumas into confidence, well-being, freedom & success.
Comprehensive Psychological & Assessment Services
Psychologist, PhD
Verified Verified
1 Endorsed
Tavares, FL 32778
Comprehensive Psychological & Assessment Services provides effective, accessible & affordable psychological counseling and evaluations. Our licensed counselors will meet with you as quickly as possible, to explore what is hurting you right now. Our proven services focus on helping you with self-esteem issues, relationship issues, depression, anxiety, stress-management or other emotional issues. Our team of professional staff is ready to answer your questions on the phone or by email. CPAS has offices in Tavares & Orlando to make it convenient for you. "We make it easy to take the first step." Contact us today or visit our website.
Comprehensive Psychological & Assessment Services provides effective, accessible & affordable psychological counseling and evaluations. Our licensed counselors will meet with you as quickly as possible, to explore what is hurting you right now. Our proven services focus on helping you with self-esteem issues, relationship issues, depression, anxiety, stress-management or other emotional issues. Our team of professional staff is ready to answer your questions on the phone or by email. CPAS has offices in Tavares & Orlando to make it convenient for you. "We make it easy to take the first step." Contact us today or visit our website.
I am a Marriage and Family Therapist Intern, I use a mind-body approach to support individuals in a whole person way, focusing on strengths and integrating awareness with action. I believe in a systemic approach and the importance of recognizing the impact of relationships and environments on personal challenges. I value authenticity, collaboration, and creating a safe, supportive therapeutic environment. I specialize in empowering clients to harness their strengths and resilience.
I am a Marriage and Family Therapist Intern, I use a mind-body approach to support individuals in a whole person way, focusing on strengths and integrating awareness with action. I believe in a systemic approach and the importance of recognizing the impact of relationships and environments on personal challenges. I value authenticity, collaboration, and creating a safe, supportive therapeutic environment. I specialize in empowering clients to harness their strengths and resilience.
Sowka Psychotherapy & Consultation, LLC
Mental Health Counselor, LMHC, MCAP, C-IRT, LPC
Verified Verified
1 Endorsed
Tavares, FL 32778
Waitlist for new clients
One of the first things asked of me when creating this website profile was to describe my ideal client. I don't think I have an ideal client. To me that implies that I can pick and choose my client's problems, symptoms, relationships, and so forth, and it's that same individuality and variety of people and presenting concerns that I value. I wouldn't change that if I could. I meet a lot of people who don't really know what they need or cannot visualize/verbalize their true goals. Discovery can be a part of the therapeutic process.
One of the first things asked of me when creating this website profile was to describe my ideal client. I don't think I have an ideal client. To me that implies that I can pick and choose my client's problems, symptoms, relationships, and so forth, and it's that same individuality and variety of people and presenting concerns that I value. I wouldn't change that if I could. I meet a lot of people who don't really know what they need or cannot visualize/verbalize their true goals. Discovery can be a part of the therapeutic process.
Jamiqua L Rivera
Registered Clinical Social Worker Intern, RCSWI
Verified Verified
1 Endorsed
Tavares, FL 32778 (Online Only)
Give yourself praise for making it this far! You might be debating about this decision or thinking to yourself if “ this is the right time.” I can assure you that “THIS IS THE RIGHT TIME!” I believe that therapy is a team effort that allows the therapist and the client to work together to identify the underlining problem. Therapy is a safe place for individuals to analyze communication, hurt, pain, trauma, and irrational thoughts, without being judged!!! Through therapeutic interventions, we will examine and review ways to better yourself and become a better version of yourself. I am here to listen, educate, and provide feedback.
Give yourself praise for making it this far! You might be debating about this decision or thinking to yourself if “ this is the right time.” I can assure you that “THIS IS THE RIGHT TIME!” I believe that therapy is a team effort that allows the therapist and the client to work together to identify the underlining problem. Therapy is a safe place for individuals to analyze communication, hurt, pain, trauma, and irrational thoughts, without being judged!!! Through therapeutic interventions, we will examine and review ways to better yourself and become a better version of yourself. I am here to listen, educate, and provide feedback.
Brett D'Aoust
Clinical Social Work/Therapist, LSCW
Verified Verified
Tavares, FL 32778 (Online Only)
I am a Licensed Clinical Social Worker in Florida and South Carolina. I also hold a Masters Certified Addiction Professional in the State of Florida and have practiced in the addictions and behavioral health field. I have worked with adult men and women in a variety of residential and outpatient settings.
I am a Licensed Clinical Social Worker in Florida and South Carolina. I also hold a Masters Certified Addiction Professional in the State of Florida and have practiced in the addictions and behavioral health field. I have worked with adult men and women in a variety of residential and outpatient settings.
Robin Day, LPC, LMHC
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Tavares, FL 32778 (Online Only)
Are you stuck in repetitive cycles or experience sudden mood shifts? Do you experience intrusive disturbing memories? Do you feel different from other people? No matter how the burdens of the past pull on you, it is possible to recover. Internal Family Systems therapy and reconnection with the body can help you to recover your full potential and inherent joy. Working with clients from all backgrounds, I am consistently amazed by the resilience of the human spirit.
Are you stuck in repetitive cycles or experience sudden mood shifts? Do you experience intrusive disturbing memories? Do you feel different from other people? No matter how the burdens of the past pull on you, it is possible to recover. Internal Family Systems therapy and reconnection with the body can help you to recover your full potential and inherent joy. Working with clients from all backgrounds, I am consistently amazed by the resilience of the human spirit.
I inspire individuals to create and empower themselves to move past those issues which inhibit growth and self acceptance. I work to instill hope and motivation in adolescents and adults of all ages. I have worked in a variety of settings which include: college, outpatient treatment and equine therapy. I utilize motivational counseling, solution focused, cognitive behavioral, existential and human centered therapy. My experience has been in working with individuals struggling with stress management, depression, trauma, ADHD. PTSD, relationship issues, and grief/loss.
I inspire individuals to create and empower themselves to move past those issues which inhibit growth and self acceptance. I work to instill hope and motivation in adolescents and adults of all ages. I have worked in a variety of settings which include: college, outpatient treatment and equine therapy. I utilize motivational counseling, solution focused, cognitive behavioral, existential and human centered therapy. My experience has been in working with individuals struggling with stress management, depression, trauma, ADHD. PTSD, relationship issues, and grief/loss.
Jeanina Mann
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Tavares, FL 32778 (Online Only)
Are you feeling trapped in a cycle of worry, sadness, and uncertainty? Do you long for a brighter, more fulfilling life where anxiety and depression no longer hold you back? I can imagine you are trying to navigate life's demands while feeling overwhelmed by the constant stream of negative thoughts, the weight of sadness, and the physical toll of stress. Therapy is not just a bandaid for your uncomfortable symptoms yet a place for you to develop a deeper sense of self-awareness that will serve as a foundation for lasting change.
Are you feeling trapped in a cycle of worry, sadness, and uncertainty? Do you long for a brighter, more fulfilling life where anxiety and depression no longer hold you back? I can imagine you are trying to navigate life's demands while feeling overwhelmed by the constant stream of negative thoughts, the weight of sadness, and the physical toll of stress. Therapy is not just a bandaid for your uncomfortable symptoms yet a place for you to develop a deeper sense of self-awareness that will serve as a foundation for lasting change.
It's 2024 and this is your year! - If you are feeling haunted by traumas of the past, the pressures of the future, and struggling to feel present in the now-reaching out for help truly can help. Whether you are experiencing depression, panic attacks, intrusive thoughts, grief, symptoms of trauma, or are feeling stuck, seeking treatment can be an excellent pathway towards emotional freedom, connection, and healing. I keep a small case load and provide highly individualized care so my clients start new healing patterns and find hope of better days.
It's 2024 and this is your year! - If you are feeling haunted by traumas of the past, the pressures of the future, and struggling to feel present in the now-reaching out for help truly can help. Whether you are experiencing depression, panic attacks, intrusive thoughts, grief, symptoms of trauma, or are feeling stuck, seeking treatment can be an excellent pathway towards emotional freedom, connection, and healing. I keep a small case load and provide highly individualized care so my clients start new healing patterns and find hope of better days.
Hello there! Welcome to my page, my name is Justin Hoeck and I am a Licensed Mental Health Counselor with 5 years of experience working with clients in this field. In my work, I have provided services in a variety of settings from residential to outpatient, in person, and through telehealth. I primarily work with teens and adults, assisting them with topics such as depression, anxiety, life adjustments, grief, and more. I truly believe that I have been placed on Earth is to help others heal and become the best version of themselves.
Hello there! Welcome to my page, my name is Justin Hoeck and I am a Licensed Mental Health Counselor with 5 years of experience working with clients in this field. In my work, I have provided services in a variety of settings from residential to outpatient, in person, and through telehealth. I primarily work with teens and adults, assisting them with topics such as depression, anxiety, life adjustments, grief, and more. I truly believe that I have been placed on Earth is to help others heal and become the best version of themselves.
More Therapists Nearby
I am a laid-back therapist. I have over 40 years of experience in this profession and have learned a variety of approaches and techniques. My top modalities are Cognitive Behavioral (CBT), Eclectic, Family Systems, Dialectical (DBT), Family / Marital, Interpersonal, Mindfulness, Trauma Therapy, and Couples Therapy. My specialties are Anxiety, Bipolar Disorder, Depression, Coping Skills, Trauma, and PTSD. I believe our relationship is a partnership, with both of us working as a team to provide you with success!
I am a laid-back therapist. I have over 40 years of experience in this profession and have learned a variety of approaches and techniques. My top modalities are Cognitive Behavioral (CBT), Eclectic, Family Systems, Dialectical (DBT), Family / Marital, Interpersonal, Mindfulness, Trauma Therapy, and Couples Therapy. My specialties are Anxiety, Bipolar Disorder, Depression, Coping Skills, Trauma, and PTSD. I believe our relationship is a partnership, with both of us working as a team to provide you with success!
I also integrate mindfulness to help you develop a stronger relationship with yourself.
Hi there, I'm Amber. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. I also help those struggling with depression and past trauma. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit.
I also integrate mindfulness to help you develop a stronger relationship with yourself.
Hi there, I'm Amber. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. I also help those struggling with depression and past trauma. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit.
Denise Wasmer, Licensed Psychotherapist
Counselor, MS, LMHC, EMDR
Verified Verified
Leesburg, FL 34788 (Online Only)
Denise Wasmer is a Licensed Psychotherapist in the State of Florida trained in EMDR Therapy, offering EMDR Therapy and Intensives, Mindfulness-based Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. Are you feeling anxious, depressed or stuck? My specialization is working with Women to heal Anxiety, Trauma and Depressive symptoms. Psychotherapy provides incredible benefits, including emotional support, improved mental health, increased self-awareness, enhanced coping skills and personal growth and self-development.
Denise Wasmer is a Licensed Psychotherapist in the State of Florida trained in EMDR Therapy, offering EMDR Therapy and Intensives, Mindfulness-based Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. Are you feeling anxious, depressed or stuck? My specialization is working with Women to heal Anxiety, Trauma and Depressive symptoms. Psychotherapy provides incredible benefits, including emotional support, improved mental health, increased self-awareness, enhanced coping skills and personal growth and self-development.
Elena Saldamando
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Mount Dora, FL 32757 (Online Only)
I take a compassionate, analytical and direct approach to counseling, while incorporating mindfulness and meaning making into our sessions.
I provide counseling for people who are struggling with anxiety and depression. My areas of focus include, but are not limited to: grief, cancer, family planning, life transitions, living with a chronic illness, and interpersonal conflict. I also work with people who feel disconnected from their meaning and purpose in life. Additionally, I am trained to provide Cognitive Behavioral Therapy for Insomnia for those who would like to address their insomnia using non pharmacological interventions. Currently licensed in FL, VA, OH, and KY.
I take a compassionate, analytical and direct approach to counseling, while incorporating mindfulness and meaning making into our sessions.
I provide counseling for people who are struggling with anxiety and depression. My areas of focus include, but are not limited to: grief, cancer, family planning, life transitions, living with a chronic illness, and interpersonal conflict. I also work with people who feel disconnected from their meaning and purpose in life. Additionally, I am trained to provide Cognitive Behavioral Therapy for Insomnia for those who would like to address their insomnia using non pharmacological interventions. Currently licensed in FL, VA, OH, and KY.
Our therapists employ a holistic approach to promote your mental health and overall well-being; ranging from inner-child healing to CBT, ACT, mindfulness, and more.
There is no greater agony than bearing an untold story inside you, as stated by Dr. Maya Angelou, resonates deeply with our mission at Elvive Psychological Services. Founded by Dr. Birla, our practice is dedicated to empowering individuals to have a voice. Our therapists act as catalysts in your journey, offering a safe and supportive environment to foster psychological flexibility amidst life's trials. Committed to inclusivity, we serve a diverse population with various emotional and behavioral challenges. Our clinical approaches are rooted in evidence-based and culturally sensitive care, customized to meet needs of each client.
Our therapists employ a holistic approach to promote your mental health and overall well-being; ranging from inner-child healing to CBT, ACT, mindfulness, and more.
There is no greater agony than bearing an untold story inside you, as stated by Dr. Maya Angelou, resonates deeply with our mission at Elvive Psychological Services. Founded by Dr. Birla, our practice is dedicated to empowering individuals to have a voice. Our therapists act as catalysts in your journey, offering a safe and supportive environment to foster psychological flexibility amidst life's trials. Committed to inclusivity, we serve a diverse population with various emotional and behavioral challenges. Our clinical approaches are rooted in evidence-based and culturally sensitive care, customized to meet needs of each client.
Village Mind and Body Institute
Pastoral Counselor, DCH, EdD, PsyD
Not Verified Not Verified
Leesburg, FL 34748
I practice Positive Psychology and cognitive behavior therapy to help with an array of mental health issues for couples, individuals and groups. I started counseling in the mid 1970's. I have written several books including one on the power of positive thinking. My New book in 2017 is on Counseling and psychology.
I practice Positive Psychology and cognitive behavior therapy to help with an array of mental health issues for couples, individuals and groups. I started counseling in the mid 1970's. I have written several books including one on the power of positive thinking. My New book in 2017 is on Counseling and psychology.
At times, life can be challenging and we need someone who can help us through these difficult times. If you are here, you have just taken the first step in finding out ways in which you can make improvements. While our pasts may have hurt us, it doesn't have to define us. I am a Licensed Psychologist who has been practicing in the field of Psychology for over 25 years. I utilize treatment that is compassionate, insightful, non-judgmental, and confidential. We can work together to find you the peace you have been seeking.
At times, life can be challenging and we need someone who can help us through these difficult times. If you are here, you have just taken the first step in finding out ways in which you can make improvements. While our pasts may have hurt us, it doesn't have to define us. I am a Licensed Psychologist who has been practicing in the field of Psychology for over 25 years. I utilize treatment that is compassionate, insightful, non-judgmental, and confidential. We can work together to find you the peace you have been seeking.
My name is Cecilia Baez and I am a Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC) located in Florida. I am fluent in English and Spanish. I have over 15 years of experience and a strong background in addressing parenting and family concerns, as well as assisting children and adolescents dealing with behavioral issues, defiance, anxiety, ADHD, depression, and stress. In addition, I have experience working with individuals who face depression, anxiety, domestic violence, emotional distress, isolation, grief, self-harm, and interpersonal relationship challenges.
My name is Cecilia Baez and I am a Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC) located in Florida. I am fluent in English and Spanish. I have over 15 years of experience and a strong background in addressing parenting and family concerns, as well as assisting children and adolescents dealing with behavioral issues, defiance, anxiety, ADHD, depression, and stress. In addition, I have experience working with individuals who face depression, anxiety, domestic violence, emotional distress, isolation, grief, self-harm, and interpersonal relationship challenges.
I enjoy working with clients who are seeking to better understand how their thoughts impact their feelings. My area of focus is helping people navigate the unique process of coping with how loss impacts their life. I work well with pre-teens all the way through seniors and am comfortable working with both men and women. Helping people address the pain of loss while building healthy coping skills is my main focus. I have experience in career counseling, domestic violence, and sexual assault, as well as working with children. I look forward to talking to you and beginning the process of helping you achieve your goals!
I enjoy working with clients who are seeking to better understand how their thoughts impact their feelings. My area of focus is helping people navigate the unique process of coping with how loss impacts their life. I work well with pre-teens all the way through seniors and am comfortable working with both men and women. Helping people address the pain of loss while building healthy coping skills is my main focus. I have experience in career counseling, domestic violence, and sexual assault, as well as working with children. I look forward to talking to you and beginning the process of helping you achieve your goals!
See more therapy options for Tavares
Nearby Mindfulness-Based (MBCT) Therapists Searches for Tavares
See More Mindfulness-Based (MBCT) TherapistsMindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.