Therapists in Tampa, FL
You've been taking care of others for as long as you can remember. You’ve always sacrificed your own well-being to help those around you. A friend broke up with her partner, so you’re the shoulder to cry on. There was a problem with a client at work, so you fixed it. Your husband and kids rely on you for everything from getting dressed to eating meals. “As long as everyone else is happy,” you tell yourself, “Then I’m fine.” But you’re not fine. You’ve completely lost touch with yourself and don’t have the time or energy to find your way back. You’re filled with guilt whenever you try to take a moment for yourself. It feels hopeless.
You've been taking care of others for as long as you can remember. You’ve always sacrificed your own well-being to help those around you. A friend broke up with her partner, so you’re the shoulder to cry on. There was a problem with a client at work, so you fixed it. Your husband and kids rely on you for everything from getting dressed to eating meals. “As long as everyone else is happy,” you tell yourself, “Then I’m fine.” But you’re not fine. You’ve completely lost touch with yourself and don’t have the time or energy to find your way back. You’re filled with guilt whenever you try to take a moment for yourself. It feels hopeless.
Emora Health
Clinical Social Work/Therapist, LCSW, LPC, LMHC, PsyD
Verified Verified
Tampa, FL 33603 (Online Only)
We work with children and teens across a span of conditions, from ADHD, anxiety, depression, anger management, bullying, gender identity, grief and loss, and much more across a range of conditions, experiences, and symptoms. Learn more or reach out at www.emorahealth.com.
We work with children and teens across a span of conditions, from ADHD, anxiety, depression, anger management, bullying, gender identity, grief and loss, and much more across a range of conditions, experiences, and symptoms. Learn more or reach out at www.emorahealth.com.
As a bilingual (Spanish/English) doctoral psychologist specializing in Exposure and Response Prevention Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Executive Functioning Training for teens and adults, I am here to work with you through obsessive-compulsive disorder, ADHD, anxiety disorders, panic, and mild to moderate depression symptoms. I also offer comprehensive Autism (ADOS 2 & ADI R), ADHD, Dyslexia, other Learning Disability, and general psychological testing for ages 4 to adults. We will work together to understand the roots of your concerns and the way forward.
As a bilingual (Spanish/English) doctoral psychologist specializing in Exposure and Response Prevention Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Executive Functioning Training for teens and adults, I am here to work with you through obsessive-compulsive disorder, ADHD, anxiety disorders, panic, and mild to moderate depression symptoms. I also offer comprehensive Autism (ADOS 2 & ADI R), ADHD, Dyslexia, other Learning Disability, and general psychological testing for ages 4 to adults. We will work together to understand the roots of your concerns and the way forward.
Allegra Kartha
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa, FL 33605 (Online Only)
Not accepting new clients
I am Allegra (they/them), a Licensed Clinical Social Worker in Florida. I received my master's from Smith College School for Social Work and have over three years of experience. My main areas of expertise are anxiety, grief, and working with those that identify as LGBTQIA+. Outside of my clinical work, I have much experience organizing and advocating for LGBTQIA+, BIPOC, and QTPOC communities. As a clinician, I will support you along your therapeutic journey in gaining more self-confidence, awareness, and empowerment.
I am Allegra (they/them), a Licensed Clinical Social Worker in Florida. I received my master's from Smith College School for Social Work and have over three years of experience. My main areas of expertise are anxiety, grief, and working with those that identify as LGBTQIA+. Outside of my clinical work, I have much experience organizing and advocating for LGBTQIA+, BIPOC, and QTPOC communities. As a clinician, I will support you along your therapeutic journey in gaining more self-confidence, awareness, and empowerment.
Are you seeking reduction in feelings of distress, increased satisfaction in relationships, greater personal awareness and insight, and resolutions for specific problems? It's within your reach. With today's technology, counseling has never been more convenient. You get all the benefits of meeting with a counselor face-to-face without ever leaving your home. I offer HIPAA-compliant and secure video sessions. You don't have to worry about traffic and you can even access counseling while traveling. Video sessions can accommodate couples and families who live in different cities. I work with clients who live throughout Florida.
Are you seeking reduction in feelings of distress, increased satisfaction in relationships, greater personal awareness and insight, and resolutions for specific problems? It's within your reach. With today's technology, counseling has never been more convenient. You get all the benefits of meeting with a counselor face-to-face without ever leaving your home. I offer HIPAA-compliant and secure video sessions. You don't have to worry about traffic and you can even access counseling while traveling. Video sessions can accommodate couples and families who live in different cities. I work with clients who live throughout Florida.
Beth Ann Warner, MS, LMHC I am a solution-focused therapist and develop Master Treatment Plans that address the challenges systematically. I work with a population suffering from Major Depressive Disorder, General Anxiety Disorder, Eating Disorders, Addiction (in all forms) Individuals, Couples, and Family issues. I work with individuals suffering from PTSD and trauma (in all forms). I also offer Life Coaching to individuals who are stuck with life challenges and/or newly clean and sober trying to find their way.
Beth Ann Warner, MS, LMHC I am a solution-focused therapist and develop Master Treatment Plans that address the challenges systematically. I work with a population suffering from Major Depressive Disorder, General Anxiety Disorder, Eating Disorders, Addiction (in all forms) Individuals, Couples, and Family issues. I work with individuals suffering from PTSD and trauma (in all forms). I also offer Life Coaching to individuals who are stuck with life challenges and/or newly clean and sober trying to find their way.
Are you struggling with being the best person and professional you can be? Do you find yourself dealing on your own with past childhood emotional and physical abuse; also experiencing nightmares, flashbacks, freakouts, and anger issues? Are you trying to escape the trauma that you endured and masked as a child or while growing up? Sometimes working professionals, businessmen, and women may feel lost, desperate, sad, isolated, and unable to find a solution independently. Let us work together on your core issues to lead you toward recovery from inner child wounds.
Are you struggling with being the best person and professional you can be? Do you find yourself dealing on your own with past childhood emotional and physical abuse; also experiencing nightmares, flashbacks, freakouts, and anger issues? Are you trying to escape the trauma that you endured and masked as a child or while growing up? Sometimes working professionals, businessmen, and women may feel lost, desperate, sad, isolated, and unable to find a solution independently. Let us work together on your core issues to lead you toward recovery from inner child wounds.
Are you tired of feeling weighed down by the struggles of the past, longing for a brighter tomorrow? You aren't alone, and acknowledging that is a great first step toward change. I have guided many individuals through their darkest storms, helping them build resilience, insight, conflict-resolution skills, communication skills, and coping skills to improve relationships, self-esteem, and overall quality of life.
Are you tired of feeling weighed down by the struggles of the past, longing for a brighter tomorrow? You aren't alone, and acknowledging that is a great first step toward change. I have guided many individuals through their darkest storms, helping them build resilience, insight, conflict-resolution skills, communication skills, and coping skills to improve relationships, self-esteem, and overall quality of life.
If you are struggling with anxiety and depression and believe that you are forever broken and living in a cycle of worthlessness, guilt, shame, doubt, and self-judgment, you are in the right place. In therapy, I will help you heal from traumatic experiences that prevent you from moving on and work together to change negative feelings, thoughts, and behaviors that are keeping you stuck. I will provide the tools and resources to help you cultivate self-love, discipline, and motivation, regulate your emotions, manage stress, feel confident, set boundaries, express your feelings and opinions healthily, and control your life's direction.
If you are struggling with anxiety and depression and believe that you are forever broken and living in a cycle of worthlessness, guilt, shame, doubt, and self-judgment, you are in the right place. In therapy, I will help you heal from traumatic experiences that prevent you from moving on and work together to change negative feelings, thoughts, and behaviors that are keeping you stuck. I will provide the tools and resources to help you cultivate self-love, discipline, and motivation, regulate your emotions, manage stress, feel confident, set boundaries, express your feelings and opinions healthily, and control your life's direction.
Becky R. Prima
Counselor, LMHC, NCC, MS
Verified Verified
1 Endorsed
Tampa, FL 33624
Not accepting new clients
I know that life can be tough. If you are struggling with your emotions, experiencing negative thoughts or feelings, or having relationship troubles, I can help. I will listen with empathy, offer you a place free from judgement, and work with you to develop a positive mental health. I have 14 years of combined experience as an educator and counselor, and through this experience I developed a passion for helping people navigate the tough parts of life. I pride myself on developing strong, therapeutic relationships with my clients. I offer person-centered therapy because I believe you have it in you to achieve positive growth.
I know that life can be tough. If you are struggling with your emotions, experiencing negative thoughts or feelings, or having relationship troubles, I can help. I will listen with empathy, offer you a place free from judgement, and work with you to develop a positive mental health. I have 14 years of combined experience as an educator and counselor, and through this experience I developed a passion for helping people navigate the tough parts of life. I pride myself on developing strong, therapeutic relationships with my clients. I offer person-centered therapy because I believe you have it in you to achieve positive growth.
Are you a smart and sensitive person feeling frustrated that you're not reaching your potential? Questioning your life's path? Feeling depressed, overwhelmed, stressed or out of control? I can help! IT'S NEVER TOO LATE TO FEEL BETTER. We'll roll up our sleeves and you'll get practical and effective help for lasting change. For some, this means gaining insight into what's holding you back. Others need help turning insight into action. As an active listener, I'll be highly engaged and bring warmth and humor to our time together. Now is the time for the transformation you're longing for.
Are you a smart and sensitive person feeling frustrated that you're not reaching your potential? Questioning your life's path? Feeling depressed, overwhelmed, stressed or out of control? I can help! IT'S NEVER TOO LATE TO FEEL BETTER. We'll roll up our sleeves and you'll get practical and effective help for lasting change. For some, this means gaining insight into what's holding you back. Others need help turning insight into action. As an active listener, I'll be highly engaged and bring warmth and humor to our time together. Now is the time for the transformation you're longing for.
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Lets Grow Counseling Services LLC
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Tampa, FL 33606
Hi, I'm Becka. I help clients that are struggling in their relationships find meaning and connection with their partner. If your goal is to be more connected with your partner, have deeper conversations, and learn how to handle conflicts together, then your in the right place. I also help those with anxiety, depression, self-esteem issues, change of life circumstances, and LGBTQIA+ individuals/couples. I help individuals and couples making life transitions. Examples include: New job, new baby, or the passing of a loved one. If your goal is to gain control of your life, and improve your life then your in the right place.
Hi, I'm Becka. I help clients that are struggling in their relationships find meaning and connection with their partner. If your goal is to be more connected with your partner, have deeper conversations, and learn how to handle conflicts together, then your in the right place. I also help those with anxiety, depression, self-esteem issues, change of life circumstances, and LGBTQIA+ individuals/couples. I help individuals and couples making life transitions. Examples include: New job, new baby, or the passing of a loved one. If your goal is to gain control of your life, and improve your life then your in the right place.
Hi, my name is Valarese. (It is pronounced Val-uh-reese). Do you have an adolescent struggling with anxiety, mood, attention, stress, and/or a behavioral disorder? I help adolescents identify triggers that cause them distress at school, home, and/or in the community.
Hi, my name is Valarese. (It is pronounced Val-uh-reese). Do you have an adolescent struggling with anxiety, mood, attention, stress, and/or a behavioral disorder? I help adolescents identify triggers that cause them distress at school, home, and/or in the community.
I specialize in the assessment and treatment of behavioral, emotional, and learning disorders with children, adolescents and college students. Using the Response to Intervention (RtI) model I provide Cognitive Behavioral Therapy to help individuals overcome their difficulities at school, home, and in the community. During the past 20 years I have developed and administered Cognitive-Behavioral interventions that have helped elementary, middle and high school students, and college students overcome issues related to anxiety, depression, ADD/ADHD/Executive Function, learning, and social skills.
I specialize in the assessment and treatment of behavioral, emotional, and learning disorders with children, adolescents and college students. Using the Response to Intervention (RtI) model I provide Cognitive Behavioral Therapy to help individuals overcome their difficulities at school, home, and in the community. During the past 20 years I have developed and administered Cognitive-Behavioral interventions that have helped elementary, middle and high school students, and college students overcome issues related to anxiety, depression, ADD/ADHD/Executive Function, learning, and social skills.
Lauren Pages is a Registered Clinical Social Work Intern who holds a Masters degree in Clinical Social Work from the University of South Florida. Lauren is passionate about empowering children, teens, and family systems to recognize their own value and create the life they want to live. She is a therapist who has been to therapy and understands the bravery it takes to reach out for help.
Lauren Pages is a Registered Clinical Social Work Intern who holds a Masters degree in Clinical Social Work from the University of South Florida. Lauren is passionate about empowering children, teens, and family systems to recognize their own value and create the life they want to live. She is a therapist who has been to therapy and understands the bravery it takes to reach out for help.
My name is Erik Skow, and I am a Licensed Mental Health Counselor (LMHC) with 6 years of experience as a clinician. I have a passion to help clients find peace in their lives by working through symptoms related to anxiety, depression, traumatic experiences, impulsivity, life changes, and interpersonal conflicts. My clinical experience involves working with children of all ages work through life transitions, trauma, and social pressures. I have experience working with adults who have a history of substance use concerns, anxiety, depression, and difficulty developing and maintaining relationships in their lives.
My name is Erik Skow, and I am a Licensed Mental Health Counselor (LMHC) with 6 years of experience as a clinician. I have a passion to help clients find peace in their lives by working through symptoms related to anxiety, depression, traumatic experiences, impulsivity, life changes, and interpersonal conflicts. My clinical experience involves working with children of all ages work through life transitions, trauma, and social pressures. I have experience working with adults who have a history of substance use concerns, anxiety, depression, and difficulty developing and maintaining relationships in their lives.
Proven mental health clinician with years of experience working with elementary age children to young adults who exhibit challenging behaviors. Expertise in conducting play therapy, and engaging individuals with parent-child relationship issues. Knowledgeable in the child welfare arena. Experienced in providing coordination services for people with disabilities and case managing clients from diverse populations: foster children, substance abusing individuals, at-risk adolescents, teenage and adult pregnancy, homeless teenagers, families and people suffering with chronic illness
Proven mental health clinician with years of experience working with elementary age children to young adults who exhibit challenging behaviors. Expertise in conducting play therapy, and engaging individuals with parent-child relationship issues. Knowledgeable in the child welfare arena. Experienced in providing coordination services for people with disabilities and case managing clients from diverse populations: foster children, substance abusing individuals, at-risk adolescents, teenage and adult pregnancy, homeless teenagers, families and people suffering with chronic illness
Brooke S. James
Clinical Social Work/Therapist, MSW, LCSW, LLC
Verified Verified
1 Endorsed
Tampa, FL 33618
I strive to help my clients achieve their goals and discover their authentic self. Whether it is depression, anxiety, grief reactions, adjustment issues, coping with physical disability, anger issues or divorce recovery, we will collaboratively identify your goals and develop a plan to reduce distress and identify solutions.
I strive to help my clients achieve their goals and discover their authentic self. Whether it is depression, anxiety, grief reactions, adjustment issues, coping with physical disability, anger issues or divorce recovery, we will collaboratively identify your goals and develop a plan to reduce distress and identify solutions.
As a clinical social worker, I approach therapy from a sociological perspective and look at each individual with a fresh lens based on their unique life circumstances. I have experience working with individuals, couples and families of all ages with varying issues. My treatment approach modalities include CBT, mindfulness, inner child work, trauma focused CBT, motivational interviewing and more. I have experience working with all ages however I specialize in teens and adults. I meet clients where they are at so they can comfortably move at their own pace to meet their goals.
As a clinical social worker, I approach therapy from a sociological perspective and look at each individual with a fresh lens based on their unique life circumstances. I have experience working with individuals, couples and families of all ages with varying issues. My treatment approach modalities include CBT, mindfulness, inner child work, trauma focused CBT, motivational interviewing and more. I have experience working with all ages however I specialize in teens and adults. I meet clients where they are at so they can comfortably move at their own pace to meet their goals.
Exploration Counseling
Counselor, MA, LMHC
Verified Verified
6 Endorsed
Tampa, FL 33647 (Online Only)
Have you noticed inconsistent feelings of happiness, sadness, depression, anxiety, or just a lack of satisfaction in general? Maybe you are trying to sort emotions related your past life experiences and the impact past experiences continue to have on your daily life. Maybe you're struggling with understanding negative behaviors of your children, challenges within your relationship or family, or maybe you just need help sorting what you are experiencing. All of these things make managing stress and anxiety overwhelming. If you've ever felt like giving up or wondering will things ever change, you're not alone.
Have you noticed inconsistent feelings of happiness, sadness, depression, anxiety, or just a lack of satisfaction in general? Maybe you are trying to sort emotions related your past life experiences and the impact past experiences continue to have on your daily life. Maybe you're struggling with understanding negative behaviors of your children, challenges within your relationship or family, or maybe you just need help sorting what you are experiencing. All of these things make managing stress and anxiety overwhelming. If you've ever felt like giving up or wondering will things ever change, you're not alone.
See more therapy options for Tampa
How does your Therapist compare?
Number of Therapists in Tampa, FL
2,000+
Average cost per session
$130
Therapists in Tampa, FL who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 75% | Self Esteem |
| 73% | Coping Skills |
| 68% | Relationship Issues |
| 68% | Stress |
| 67% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 89% | Aetna |
| 79% | UnitedHealthcare UHC | UBH |
| 78% | Cigna and Evernorth |
How Therapists in Tampa, FL see their clients
| 51% | In Person and Online | |
| 49% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |