Stress Therapists in Tampa, FL
Andrea Hartman
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
5 Endorsed
Tampa, FL 33624
You might be feeling the pressure to be a Super Woman, maybe a Super Mom, definitely a Super Everything. Maybe you are pregnant or postpartum and trying to cope with all the feelings and transitions. You rarely stop to take care of yourself before you take of others because you just don’t have time or you’re too tired. The stress can feel overwhelming, but you don’t know what to do from here because it feels like you’re caught in an endless loop. You might have a history of anxiety, depression, or difficult life events that seem to pop up at the worst possible moments and make it that much harder to manage all these demands.
You might be feeling the pressure to be a Super Woman, maybe a Super Mom, definitely a Super Everything. Maybe you are pregnant or postpartum and trying to cope with all the feelings and transitions. You rarely stop to take care of yourself before you take of others because you just don’t have time or you’re too tired. The stress can feel overwhelming, but you don’t know what to do from here because it feels like you’re caught in an endless loop. You might have a history of anxiety, depression, or difficult life events that seem to pop up at the worst possible moments and make it that much harder to manage all these demands.
I truly want to help you grow from Life’s challenges and find peace in this stressful world.
Are you struggling with relationship issues at home or in the workplace; having difficulty with parenting, post-divorce issues, anger, stress management, anxiety, depression or alcoholism? Is your teen having self-esteem issues, peer problems or recently become more difficult to get along with? Do you have unresolved trauma that is effecting your? I provide counseling services to adults, teens, couples (gay and straight), and families. "Investing in yourself and your relationships is investing in your future." When you are your best, you provide your best for other's.
I truly want to help you grow from Life’s challenges and find peace in this stressful world.
Are you struggling with relationship issues at home or in the workplace; having difficulty with parenting, post-divorce issues, anger, stress management, anxiety, depression or alcoholism? Is your teen having self-esteem issues, peer problems or recently become more difficult to get along with? Do you have unresolved trauma that is effecting your? I provide counseling services to adults, teens, couples (gay and straight), and families. "Investing in yourself and your relationships is investing in your future." When you are your best, you provide your best for other's.
Kate Jaramillo is a Licensed Marriage and Family Therapist (LMFT) with nearly 15 years of experience working with youth, adolescents, adults, and families to improve their mental health. She specializes in addressing issues related to trauma, anxiety, depression, stress, life transitions, relationship issues, parenting issues, and more.
Kate Jaramillo is a Licensed Marriage and Family Therapist (LMFT) with nearly 15 years of experience working with youth, adolescents, adults, and families to improve their mental health. She specializes in addressing issues related to trauma, anxiety, depression, stress, life transitions, relationship issues, parenting issues, and more.
Welcome! I strive to work with you towards achieving your goals together, which could range from processing grief, trauma, relationship issues, substance use/abuse, & significant life changes to learning coping strategies for time/ stress-management, anxiety, depression, PTSD, & relapse prevention. I provide an open, genuine, & non-judgmental approach where I tend to ask questions that explore/challenge/clarify your beliefs further, uncover the root(s) of what brought you to therapy, & assist in developing coping strategies.
Welcome! I strive to work with you towards achieving your goals together, which could range from processing grief, trauma, relationship issues, substance use/abuse, & significant life changes to learning coping strategies for time/ stress-management, anxiety, depression, PTSD, & relapse prevention. I provide an open, genuine, & non-judgmental approach where I tend to ask questions that explore/challenge/clarify your beliefs further, uncover the root(s) of what brought you to therapy, & assist in developing coping strategies.
and restore you to anI am grateful for the opportunity to connect with you and to offer support and guidance during stressful and uncertain times like these.
As a clinical psychologist with over 25 years of experience, I help individuals deal with a wide range of mental and physical health issues, including stress, anxiety, depression, acute and chronic illness, psychiatric disorders, chronic pain, eating & weight-related problems, grief/loss, trauma, etc. With a warm, caring, and non-judgmental approach, I provide the emotional support, guidance, and evidence-based treatments you may need to overcome your challenges and recover from your debilitating symptoms. Working together, we can return you to an optimal level of functioning the happy and healthy life you
and restore you to anI am grateful for the opportunity to connect with you and to offer support and guidance during stressful and uncertain times like these.
As a clinical psychologist with over 25 years of experience, I help individuals deal with a wide range of mental and physical health issues, including stress, anxiety, depression, acute and chronic illness, psychiatric disorders, chronic pain, eating & weight-related problems, grief/loss, trauma, etc. With a warm, caring, and non-judgmental approach, I provide the emotional support, guidance, and evidence-based treatments you may need to overcome your challenges and recover from your debilitating symptoms. Working together, we can return you to an optimal level of functioning the happy and healthy life you
Hypnosis can help with habit cessation, stress management, pain management, and phobias.
As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve life goals. I specialize in individual therapy, marital/couples therapy, family therapy, and parenting.
Hypnosis can help with habit cessation, stress management, pain management, and phobias.
As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve life goals. I specialize in individual therapy, marital/couples therapy, family therapy, and parenting.
Zen Counseling & Consulting Services
Counselor, LMHC, LPC, ACS, MAC
Verified Verified
1 Endorsed
Tampa, FL 33604 (Online Only)
Whether you’re dealing with depression, anxiety, addiction, stress management, multicultural issues, sexual/gender identity issues, I’m here to help.
Hello and welcome to Zen Counseling & Consulting Services. I’m Courtney. Have you been to other supposed “LGBT friendly” therapists and felt like they could not relate? Are you stuck in a perpetual cycle of depression and anxiety? Or maybe you are using drugs and/or alcohol to cope with life’s many stressors? Whatever the reason, I’m here to help. You may be asking, “is therapy right for me?” Absolutely! Therapy is a great self-care tool.
Whether you’re dealing with depression, anxiety, addiction, stress management, multicultural issues, sexual/gender identity issues, I’m here to help.
Hello and welcome to Zen Counseling & Consulting Services. I’m Courtney. Have you been to other supposed “LGBT friendly” therapists and felt like they could not relate? Are you stuck in a perpetual cycle of depression and anxiety? Or maybe you are using drugs and/or alcohol to cope with life’s many stressors? Whatever the reason, I’m here to help. You may be asking, “is therapy right for me?” Absolutely! Therapy is a great self-care tool.
Accepting new clients. Telehealth only in WA & AZ. I guide clients to gain insight, clarity and practical solutions to better navigate life. Together, we will explore finding a balance between feeling peaceful, living passionately, and having a sense of purpose. My approach is based on the belief that the quality of your life can be improved by focusing not only on your mind, but your body and soul as well. Struggling with uncomfortable feelings that seem unmanageable is common when dealing with stress. Self-esteem, self-worth, and well-being are often compromised by everyday experiences and relationships. Change is possible.
Accepting new clients. Telehealth only in WA & AZ. I guide clients to gain insight, clarity and practical solutions to better navigate life. Together, we will explore finding a balance between feeling peaceful, living passionately, and having a sense of purpose. My approach is based on the belief that the quality of your life can be improved by focusing not only on your mind, but your body and soul as well. Struggling with uncomfortable feelings that seem unmanageable is common when dealing with stress. Self-esteem, self-worth, and well-being are often compromised by everyday experiences and relationships. Change is possible.
Areas of specialization include stress and anxiety, chronic pain, and relationship issues.
If you are ready to take the first step towards relief and emotional wellness, I’m here to help. Life can be full of challenges - stress from work, relationships, or personal transitions can make it difficult to stay balanced and focused. I work with clients to develop skills needed to manage these stressors, enhance emotional well-being, and build a life that feels authentic and fulfilling. I value a collaborative therapeutic relationship, and work to provide an empathetic environment to foster self-awareness and personal growth.
Areas of specialization include stress and anxiety, chronic pain, and relationship issues.
If you are ready to take the first step towards relief and emotional wellness, I’m here to help. Life can be full of challenges - stress from work, relationships, or personal transitions can make it difficult to stay balanced and focused. I work with clients to develop skills needed to manage these stressors, enhance emotional well-being, and build a life that feels authentic and fulfilling. I value a collaborative therapeutic relationship, and work to provide an empathetic environment to foster self-awareness and personal growth.
My clinical interests within these age groups include stress, anxiety, depression, relationship concerns, infertility, grief related to miscarriage, and eating concerns.
Making the decision to reach out to a psychologist is a courageous one and I understand the vulnerability required to make that phone call. As a psychologist, I try to create a collaborative environment where I help to empower my clients to develop a deeper understanding and awareness of themselves. I take on a more active role and do more than ask how something makes you feel. I can provide objectivity, support, feedback in a nonjudgmental manner, and skills to be able to tackle a variety of concerns in life.
My clinical interests within these age groups include stress, anxiety, depression, relationship concerns, infertility, grief related to miscarriage, and eating concerns.
Making the decision to reach out to a psychologist is a courageous one and I understand the vulnerability required to make that phone call. As a psychologist, I try to create a collaborative environment where I help to empower my clients to develop a deeper understanding and awareness of themselves. I take on a more active role and do more than ask how something makes you feel. I can provide objectivity, support, feedback in a nonjudgmental manner, and skills to be able to tackle a variety of concerns in life.
Dr. Carmen R. Ugalde has extensive experience in the mental health field successfully working with children, adolescents, and adults in various settings, including private practice and school counseling. Her areas of expertise include parenting, emotional and behavioral disorders, adjustment disorders, stress-related issues, anxiety, and depression among many others.
Dr. Carmen R. Ugalde has extensive experience in the mental health field successfully working with children, adolescents, and adults in various settings, including private practice and school counseling. Her areas of expertise include parenting, emotional and behavioral disorders, adjustment disorders, stress-related issues, anxiety, and depression among many others.
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Welcome! You’ve taken a big step reaching out for help. It’s not easy to talk to someone you don’t know about your personal things. And if you’re open to the process, you’re well on your way! I see clients who are dealing with stress, anxiety, depression, trauma, and disability-related issues. You may know just how challenging these issues can be. Maybe you’ve been feeling overwhelmed, nervous, scared, panicked, sad, tired, numb, or isolated; not eating, sleeping, or focusing well; or having problems with work, family/social life, or health. If any of this sounds familiar, please allow me to share how I can help you.
Welcome! You’ve taken a big step reaching out for help. It’s not easy to talk to someone you don’t know about your personal things. And if you’re open to the process, you’re well on your way! I see clients who are dealing with stress, anxiety, depression, trauma, and disability-related issues. You may know just how challenging these issues can be. Maybe you’ve been feeling overwhelmed, nervous, scared, panicked, sad, tired, numb, or isolated; not eating, sleeping, or focusing well; or having problems with work, family/social life, or health. If any of this sounds familiar, please allow me to share how I can help you.
Tampa Bay DBT is a group of mental health clinicians dedicated to the mission of providing evidence based psychological treatments to adolescents, adults, and families in a compassionate environment. Our clinicians are dedicated to receiving the most up to date trainings to provide the most effective care to the individuals we serve. We provide specific treatments including: Dialectical Behavior Therapy (DBT), Radically Open DBT (RO-DBT), DBT for Post-Traumatic Stress Disorder (DBT-PTSD), Prolonged Exposure (PE), Exposure and Response Prevention (ERP), and Emotion-Focused Couples and Family Therapy.
Tampa Bay DBT is a group of mental health clinicians dedicated to the mission of providing evidence based psychological treatments to adolescents, adults, and families in a compassionate environment. Our clinicians are dedicated to receiving the most up to date trainings to provide the most effective care to the individuals we serve. We provide specific treatments including: Dialectical Behavior Therapy (DBT), Radically Open DBT (RO-DBT), DBT for Post-Traumatic Stress Disorder (DBT-PTSD), Prolonged Exposure (PE), Exposure and Response Prevention (ERP), and Emotion-Focused Couples and Family Therapy.
Mary Beth McDermott
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tampa, FL 33617
Now accepting new clients as of 9/1/2024. i am a Licensed Clinical Social Worker, with over sixteen years of work experience. I specialize in the fields of adults, geriatrics, and caregivers. It is my passion to provide counseling for older adults in need of pain management, depression, anxiety, coping with medical issues, or experiencing grief. I am also passionate about helping caregivers cope with the stress of this role and communicating their needs. I work with both individuals and family members. I strive to provide a safe and uplifting environment in which my clients can heal, grow, and thrive.
Now accepting new clients as of 9/1/2024. i am a Licensed Clinical Social Worker, with over sixteen years of work experience. I specialize in the fields of adults, geriatrics, and caregivers. It is my passion to provide counseling for older adults in need of pain management, depression, anxiety, coping with medical issues, or experiencing grief. I am also passionate about helping caregivers cope with the stress of this role and communicating their needs. I work with both individuals and family members. I strive to provide a safe and uplifting environment in which my clients can heal, grow, and thrive.
Our combined experience allows us to offer specific treatment options for combat related stress or PTSD, depression, anxiety, stress, anger, marital issues, and situational difficulties.
I provide individual, marital, and group therapy with specifically designed treatment plans to address the unique treatment needs and situation of each individual. I provide psychological testing and assessments for a variety of needs. I have extensive experience in military and veteran psychology. I obtained specific training in working with combat related trauma and military specific situations while serving in the US Air Force and while employed at the Dept. of Veterans Affairs. I have extensive training and experience in working with active military, veterans, and civilians with anxiety, adjustment difficulties and depression. I am trained in evidence based treatments.
Our combined experience allows us to offer specific treatment options for combat related stress or PTSD, depression, anxiety, stress, anger, marital issues, and situational difficulties.
I provide individual, marital, and group therapy with specifically designed treatment plans to address the unique treatment needs and situation of each individual. I provide psychological testing and assessments for a variety of needs. I have extensive experience in military and veteran psychology. I obtained specific training in working with combat related trauma and military specific situations while serving in the US Air Force and while employed at the Dept. of Veterans Affairs. I have extensive training and experience in working with active military, veterans, and civilians with anxiety, adjustment difficulties and depression. I am trained in evidence based treatments.
I specialize in providing trauma treatment and also work with individuals struggling with depression, anxiety, general relationship issues, stress, self-esteem, identity concerns, and parent-child relationship issues.
I specialize in providing trauma treatment and also work with individuals struggling with depression, anxiety, general relationship issues, stress, self-esteem, identity concerns, and parent-child relationship issues.
Are you a smart and sensitive person feeling frustrated that you're not reaching your potential? Questioning your life's path? Feeling depressed, overwhelmed, stressed or out of control? I can help! IT'S NEVER TOO LATE TO FEEL BETTER. We'll roll up our sleeves and you'll get practical and effective help for lasting change. For some, this means gaining insight into what's holding you back. Others need help turning insight into action. As an active listener, I'll be highly engaged and bring warmth and humor to our time together. Now is the time for the transformation you're longing for.
Are you a smart and sensitive person feeling frustrated that you're not reaching your potential? Questioning your life's path? Feeling depressed, overwhelmed, stressed or out of control? I can help! IT'S NEVER TOO LATE TO FEEL BETTER. We'll roll up our sleeves and you'll get practical and effective help for lasting change. For some, this means gaining insight into what's holding you back. Others need help turning insight into action. As an active listener, I'll be highly engaged and bring warmth and humor to our time together. Now is the time for the transformation you're longing for.
I believe that everyone could achieve emotional peace if they have the right tools to work with. My clinical focus is on providing my clients with education on skills for Emotional Regulation, Distress Tolerance and Mindfulness skills amongst others to achieve their own personal goals. Specialties include treatment for depression, anxiety disorders, personality disorders, LGBTQ issues, addictions, and recovery. I have also provided Critical Incident Stress Debriefing interventions in the Tampa Bay area for the Tampa Police Department, Tampa Fire Rescue, multiple hospital settings and private institutions for the last 20 years.
I believe that everyone could achieve emotional peace if they have the right tools to work with. My clinical focus is on providing my clients with education on skills for Emotional Regulation, Distress Tolerance and Mindfulness skills amongst others to achieve their own personal goals. Specialties include treatment for depression, anxiety disorders, personality disorders, LGBTQ issues, addictions, and recovery. I have also provided Critical Incident Stress Debriefing interventions in the Tampa Bay area for the Tampa Police Department, Tampa Fire Rescue, multiple hospital settings and private institutions for the last 20 years.
Experience With:
Low Self Esteem, Peer Conflict, Relationship Conflict, Parental Conflict, Family Conflict, Limited Social Skills,
Poor Anger Management, Poor Decision Making, Poor Problem Solving, Grief/Loss Issues, General Depression, Post-Traumatic Stress, Obsessive-Compulsive Disorder, Attention Deficit Disorder, Attention Deficit Hyperactive Disorder, General Anxiety, Self-Injury, Eating Disorders.
Life is full of complications in which we all can benefit from working with a compassionate, qualified, and objective professional. A therapist can help you cope with stress, transform your relationships, and improve your overall quality of life. Therapy is beneficial if you are committed to working on being your best self through honesty and hard work. Counseling is designed to help you enjoy your life to the fullest by achieving your goals in all areas of your life. By understanding yourself better, you can learn to achieve more from life and create your own happiness!
Experience With:
Low Self Esteem, Peer Conflict, Relationship Conflict, Parental Conflict, Family Conflict, Limited Social Skills,
Poor Anger Management, Poor Decision Making, Poor Problem Solving, Grief/Loss Issues, General Depression, Post-Traumatic Stress, Obsessive-Compulsive Disorder, Attention Deficit Disorder, Attention Deficit Hyperactive Disorder, General Anxiety, Self-Injury, Eating Disorders.
Life is full of complications in which we all can benefit from working with a compassionate, qualified, and objective professional. A therapist can help you cope with stress, transform your relationships, and improve your overall quality of life. Therapy is beneficial if you are committed to working on being your best self through honesty and hard work. Counseling is designed to help you enjoy your life to the fullest by achieving your goals in all areas of your life. By understanding yourself better, you can learn to achieve more from life and create your own happiness!
Emma Jimenez Manley
Licensed Mental Health Counselor, LMHC, NCC, CCTP-II, CIMHP
Verified Verified
Tampa, FL 33602 (Online Only)
I have 14 years of Master-level clinical experience of grief counseling, as well as life/career coaching, anxiety/ stress/PTSD, school/college issues, women's issues, phase of life issues, relationship issues, self-esteem/assertiveness, peer relationships and acculturation issues/adjust, chronic/terminal illnesses adjustment and caregiving issues.
The road to self-empowerment starts with a first step. Change can be scary or difficult, but the good news is that once the decision is made, it always leads to a door open toward success. Welcome to my page; my goal is to support you so you feel good about who you are. I am a bilingual Florida Licensed Mental Health Counselor, as well as a Certified National Counselor. I am also Certified Integrative Mental Health Professional (CIMHP) and Certified Clinical Trauma Professional Level 2 (CCTP-II) with Trauma Focused-Cognitive Behavioral training and Life Coaching certification. I am available via Telehealth for clients in Florida.
I have 14 years of Master-level clinical experience of grief counseling, as well as life/career coaching, anxiety/ stress/PTSD, school/college issues, women's issues, phase of life issues, relationship issues, self-esteem/assertiveness, peer relationships and acculturation issues/adjust, chronic/terminal illnesses adjustment and caregiving issues.
The road to self-empowerment starts with a first step. Change can be scary or difficult, but the good news is that once the decision is made, it always leads to a door open toward success. Welcome to my page; my goal is to support you so you feel good about who you are. I am a bilingual Florida Licensed Mental Health Counselor, as well as a Certified National Counselor. I am also Certified Integrative Mental Health Professional (CIMHP) and Certified Clinical Trauma Professional Level 2 (CCTP-II) with Trauma Focused-Cognitive Behavioral training and Life Coaching certification. I am available via Telehealth for clients in Florida.
See more therapy options for Tampa
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