Stress Therapists in Tampa, FL
Jessica Dobbertin
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Tampa, FL 33604
Waitlist for new clients
I have experience with trauma, anxiety, depression, relationship problems, stress management, life changes, teens, parenting support, and family conflict.
Life is filled with different seasons: seasons of growth, seasons of healing, seasons of grief, seasons of rest and reflection. I am excited to work with you no matter the season you are in.
I have experience with trauma, anxiety, depression, relationship problems, stress management, life changes, teens, parenting support, and family conflict.
Life is filled with different seasons: seasons of growth, seasons of healing, seasons of grief, seasons of rest and reflection. I am excited to work with you no matter the season you are in.
I can help you learn to manage stress in a healthy way, help you feel more confident in your decision making, and help you stop being so hard on yourself.
You set big goals for your life and are often successful, but somehow you still feel like you aren’t good enough. You often compare yourself to people around you or on social media and end up feeling like you can’t keep up. You often agree to things you don't want to do or don't have the time to do. You worry constantly, overthink things, and question yourself often. When you sit still, you notice your mind racing and you don’t feel calm. You may notice guilt or shame. This discomfort can impact many areas of your life including your relationships, sleep, and overall wellbeing.
I can help you learn to manage stress in a healthy way, help you feel more confident in your decision making, and help you stop being so hard on yourself.
You set big goals for your life and are often successful, but somehow you still feel like you aren’t good enough. You often compare yourself to people around you or on social media and end up feeling like you can’t keep up. You often agree to things you don't want to do or don't have the time to do. You worry constantly, overthink things, and question yourself often. When you sit still, you notice your mind racing and you don’t feel calm. You may notice guilt or shame. This discomfort can impact many areas of your life including your relationships, sleep, and overall wellbeing.
My name is Wendy Rodriguez and I am a Licensed Clinical Social Worker. I am eligible to practice autonomously in the state of Florida and have 4 years of professional work experience. I have experience in helping clients with life adjustments, depression, stress, trauma, motivation, and self-esteem. In addition, I have experience with Child Protective Services (CPS) + resources in the community. As an active member of the community, I offer compassionate and culturally empathetic care with a focus on supporting the client's objectives. I am committed to providing a person-centered and holistic approach during treatment.
My name is Wendy Rodriguez and I am a Licensed Clinical Social Worker. I am eligible to practice autonomously in the state of Florida and have 4 years of professional work experience. I have experience in helping clients with life adjustments, depression, stress, trauma, motivation, and self-esteem. In addition, I have experience with Child Protective Services (CPS) + resources in the community. As an active member of the community, I offer compassionate and culturally empathetic care with a focus on supporting the client's objectives. I am committed to providing a person-centered and holistic approach during treatment.
Welcome! I strive to work with you towards achieving your goals together, which could range from processing grief, trauma, relationship issues, substance use/abuse, & significant life changes to learning coping strategies for time/ stress-management, anxiety, depression, PTSD, & relapse prevention. I provide an open, genuine, & non-judgmental approach where I tend to ask questions that explore/challenge/clarify your beliefs further, uncover the root(s) of what brought you to therapy, & assist in developing coping strategies.
Welcome! I strive to work with you towards achieving your goals together, which could range from processing grief, trauma, relationship issues, substance use/abuse, & significant life changes to learning coping strategies for time/ stress-management, anxiety, depression, PTSD, & relapse prevention. I provide an open, genuine, & non-judgmental approach where I tend to ask questions that explore/challenge/clarify your beliefs further, uncover the root(s) of what brought you to therapy, & assist in developing coping strategies.
Committed clients value my ability to help with their issues, while looking into areas causing stress, depression, anxiety, and sexual issues.
Although you are a successful professional or parent, and friends/family think you have a great life, deep down you know something is not right. Congratulations on taking this 1st step for help. If you are questioning your well-being or stress is spreading to your relationship, you may need support from the best therapist you can find. We provide individual and couples therapy (married or not). We also help people with trauma, anxiety, pre- and post-pregnancy issues, infertility, pregnancy loss (miscarriage/abortion), postpartum depression, adoption, and surrogacy (LGBTQ too). Call today. English and Portuguese speaking.
Committed clients value my ability to help with their issues, while looking into areas causing stress, depression, anxiety, and sexual issues.
Although you are a successful professional or parent, and friends/family think you have a great life, deep down you know something is not right. Congratulations on taking this 1st step for help. If you are questioning your well-being or stress is spreading to your relationship, you may need support from the best therapist you can find. We provide individual and couples therapy (married or not). We also help people with trauma, anxiety, pre- and post-pregnancy issues, infertility, pregnancy loss (miscarriage/abortion), postpartum depression, adoption, and surrogacy (LGBTQ too). Call today. English and Portuguese speaking.
Amy Rose
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tampa, FL 33606 (Online Only)
Do you feel anxious or depressed about the future & overwhelmed by the stress and conflict in our world today? You are not alone. If you're sensitive, take care of others, avoid conflict and feel unappreciated, it may be hard to set boundaries and listen to your own needs. This isn't selfish. It's an essential skill you need to achieve goals, navigate through life's challenges, improve relationships and most of all, experience more happiness and wellbeing, which you deserve. If you're avoiding life and numbing out on food, alcohol or binge watching, you deserve to get support, feel seen, heard, and know you matter. Because you DO!
Do you feel anxious or depressed about the future & overwhelmed by the stress and conflict in our world today? You are not alone. If you're sensitive, take care of others, avoid conflict and feel unappreciated, it may be hard to set boundaries and listen to your own needs. This isn't selfish. It's an essential skill you need to achieve goals, navigate through life's challenges, improve relationships and most of all, experience more happiness and wellbeing, which you deserve. If you're avoiding life and numbing out on food, alcohol or binge watching, you deserve to get support, feel seen, heard, and know you matter. Because you DO!
Nok Fung (Tiger) Lee
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
2 Endorsed
Tampa, FL 33612 (Online Only)
Are you feeling depressed, overwhelmed, stress, or a loss of sense of direction? As a counselor, I am here to assist you with working towards meaningful and rewarding goals, a positive sense of self, and strong connections with whom we love. I primarily offer services to adolescents and adults who would like to explore their thoughts and feelings, work through past and recent traumas, or simply looking for support with stress and life transitions.
Are you feeling depressed, overwhelmed, stress, or a loss of sense of direction? As a counselor, I am here to assist you with working towards meaningful and rewarding goals, a positive sense of self, and strong connections with whom we love. I primarily offer services to adolescents and adults who would like to explore their thoughts and feelings, work through past and recent traumas, or simply looking for support with stress and life transitions.
I strive to deliver compassionate counseling with sincere dedication to service, and to do so as efficiently as possible in order to help alleviate stress and anxiety, and encourage emotional independence. My practice is rooted in Rational Emotive Behavior Therapy (REBT). REBT, the pioneering form of Cognitive Behavioral Therapy (CBT), is a goal-oriented therapeutic approach that helps people to challenge and replace self-defeating beliefs with healthier alternatives. REBT is generally shorter-term, solution-focused, and present-centered which makes it an amazing choice for those who not only wish to FEEL better, but to GET better.
I strive to deliver compassionate counseling with sincere dedication to service, and to do so as efficiently as possible in order to help alleviate stress and anxiety, and encourage emotional independence. My practice is rooted in Rational Emotive Behavior Therapy (REBT). REBT, the pioneering form of Cognitive Behavioral Therapy (CBT), is a goal-oriented therapeutic approach that helps people to challenge and replace self-defeating beliefs with healthier alternatives. REBT is generally shorter-term, solution-focused, and present-centered which makes it an amazing choice for those who not only wish to FEEL better, but to GET better.
Mary Beth McDermott
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tampa, FL 33617
Now accepting new clients as of 9/1/2024. i am a Licensed Clinical Social Worker, with over sixteen years of work experience. I specialize in the fields of adults, geriatrics, and caregivers. It is my passion to provide counseling for older adults in need of pain management, depression, anxiety, coping with medical issues, or experiencing grief. I am also passionate about helping caregivers cope with the stress of this role and communicating their needs. I work with both individuals and family members. I strive to provide a safe and uplifting environment in which my clients can heal, grow, and thrive.
Now accepting new clients as of 9/1/2024. i am a Licensed Clinical Social Worker, with over sixteen years of work experience. I specialize in the fields of adults, geriatrics, and caregivers. It is my passion to provide counseling for older adults in need of pain management, depression, anxiety, coping with medical issues, or experiencing grief. I am also passionate about helping caregivers cope with the stress of this role and communicating their needs. I work with both individuals and family members. I strive to provide a safe and uplifting environment in which my clients can heal, grow, and thrive.
Her work focuses on working with people who struggle with depression, anxiety, panic attacks, trauma, anger management, self-harm, stress, behavioral issues, addiction, adolescent issues, mood disorders, intense emotions, low self-esteem, relationships issues, holding a job, and impulse control.
Dayana is a bilingual, multi-cultural and trauma informed care therapist with the ability to facilitate therapy in both English and Spanish. She is committed to empowering her clients with the skills and tools they need to achieve their personal, emotional, mental, educational, and professional goals. Her mission includes empowering individuals of all ages to help them to identify, define, and overcome obstacles, develop coping strategies, reach independence, develop self-control, set goals, improve their communication skills, improve their relationships, and their life.
Her work focuses on working with people who struggle with depression, anxiety, panic attacks, trauma, anger management, self-harm, stress, behavioral issues, addiction, adolescent issues, mood disorders, intense emotions, low self-esteem, relationships issues, holding a job, and impulse control.
Dayana is a bilingual, multi-cultural and trauma informed care therapist with the ability to facilitate therapy in both English and Spanish. She is committed to empowering her clients with the skills and tools they need to achieve their personal, emotional, mental, educational, and professional goals. Her mission includes empowering individuals of all ages to help them to identify, define, and overcome obstacles, develop coping strategies, reach independence, develop self-control, set goals, improve their communication skills, improve their relationships, and their life.
By processing the stressors you're experiencing and the factors in your life which complicate them, you can develop a plan of attack and feel validated in your emotions while doing so.
Trauma, stress, and burnout can contribute to depression, anxiety, and difficulty in our relationships with loved ones. Unhealthy attachment styles and avoidance tendencies only make things worse. So why do we react that way? People develop survival skills when they are used to living in crisis, but sometimes these skills turn into self sabotaging behaviors. Through therapy we will find ways to adapt your survival skills to healthier coping skills. You have had to be strong to make it to where you are now, and you should be proud of yourself for that! I hope to help you create a safe space where you can get the rest you deserve
By processing the stressors you're experiencing and the factors in your life which complicate them, you can develop a plan of attack and feel validated in your emotions while doing so.
Trauma, stress, and burnout can contribute to depression, anxiety, and difficulty in our relationships with loved ones. Unhealthy attachment styles and avoidance tendencies only make things worse. So why do we react that way? People develop survival skills when they are used to living in crisis, but sometimes these skills turn into self sabotaging behaviors. Through therapy we will find ways to adapt your survival skills to healthier coping skills. You have had to be strong to make it to where you are now, and you should be proud of yourself for that! I hope to help you create a safe space where you can get the rest you deserve
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Brittany Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tampa, FL 33629
Waitlist for new clients
I appreciate you taking the time to learn about me and how I enjoy helping people. I have experience working in the mental health field for over 15 years and am passionate about assisting individuals in growing and improving their lives through a collaborative, empathetic, and compassionate approach. I specialize in working with adults, ages 18+, and children, specifically ages 4-10 years old, in helping them cope with emotional and behavioral challenges. I have extensive experience working with concerns such as anxiety, depression, ADHD, grief, stress management, and acute trauma.
I appreciate you taking the time to learn about me and how I enjoy helping people. I have experience working in the mental health field for over 15 years and am passionate about assisting individuals in growing and improving their lives through a collaborative, empathetic, and compassionate approach. I specialize in working with adults, ages 18+, and children, specifically ages 4-10 years old, in helping them cope with emotional and behavioral challenges. I have extensive experience working with concerns such as anxiety, depression, ADHD, grief, stress management, and acute trauma.
I coach people in different areas like stress management, relationships, family conflict and help with practicing executive skills in children and adolescents-completing chores around the house, use system for organizing schoolwork, chucking work, and time management.
If you are a single parent and struggling with a pre-teen or a teenager, Im the person you need to talk to. I worked in the school system for 5 years as a guidance counselor. I specialize in anxiety , and depression. I have great methods to use to decrease your anxiousness so you can enjoy a happy and relaxed life. Im a solution-focused therapist. I use this method in almost all of my sessions and it has been a great experience with a lot of success. Working with couples and families is another passion I have. If you are contemplating whether to stay in your relationship or leave, lets talk and explore your options.
I coach people in different areas like stress management, relationships, family conflict and help with practicing executive skills in children and adolescents-completing chores around the house, use system for organizing schoolwork, chucking work, and time management.
If you are a single parent and struggling with a pre-teen or a teenager, Im the person you need to talk to. I worked in the school system for 5 years as a guidance counselor. I specialize in anxiety , and depression. I have great methods to use to decrease your anxiousness so you can enjoy a happy and relaxed life. Im a solution-focused therapist. I use this method in almost all of my sessions and it has been a great experience with a lot of success. Working with couples and families is another passion I have. If you are contemplating whether to stay in your relationship or leave, lets talk and explore your options.
I work with adolescents, adults, couples, and elders who may be experiencing depression, anxiety, life transitions, adjustment disorders, bipolar disorder, grief and loss, substance abuse, stress, self-esteem, and relationship conflicts.
I believe that people as unique individuals have the capacity to grow, heal and change, learning new ways for improving their health and well-being in all areas of life including biological, psychological, social and spiritual. Personal growth is facilitated by setting and working toward goals, assessing and building strengths in these areas to develop skills and resources that help them manage life challenges. As a professional, I focus on working collaboratively with my clients in a safe and open environment to identify goals and work towards positive resolutions.
I work with adolescents, adults, couples, and elders who may be experiencing depression, anxiety, life transitions, adjustment disorders, bipolar disorder, grief and loss, substance abuse, stress, self-esteem, and relationship conflicts.
I believe that people as unique individuals have the capacity to grow, heal and change, learning new ways for improving their health and well-being in all areas of life including biological, psychological, social and spiritual. Personal growth is facilitated by setting and working toward goals, assessing and building strengths in these areas to develop skills and resources that help them manage life challenges. As a professional, I focus on working collaboratively with my clients in a safe and open environment to identify goals and work towards positive resolutions.
If you are weighted down with life stress, I can help you manage it.
Are you overwhelmed by racing thoughts that keep you up at night and worrying that doesn't seem to end? Have you lost interest in activities you once enjoyed and feeling "not yourself"? Are you having difficulties connecting with loved ones? If so, you are not alone. I help many people with these issues. Through telling me your inner struggles and emotional pain, I will help you clear up your mind so that you can focus more on productivity and obtaining the personal growth you are striving for. Together, we can overcome obstacles, gain insight, and learn how to build and keep healthy relationships.
If you are weighted down with life stress, I can help you manage it.
Are you overwhelmed by racing thoughts that keep you up at night and worrying that doesn't seem to end? Have you lost interest in activities you once enjoyed and feeling "not yourself"? Are you having difficulties connecting with loved ones? If so, you are not alone. I help many people with these issues. Through telling me your inner struggles and emotional pain, I will help you clear up your mind so that you can focus more on productivity and obtaining the personal growth you are striving for. Together, we can overcome obstacles, gain insight, and learn how to build and keep healthy relationships.
I specialize in providing trauma treatment and also work with individuals struggling with depression, anxiety, general relationship issues, stress, self-esteem, identity concerns, and parent-child relationship issues.
I specialize in providing trauma treatment and also work with individuals struggling with depression, anxiety, general relationship issues, stress, self-esteem, identity concerns, and parent-child relationship issues.
I specialize in treating clients struggling with anxiety, anger management, behavioral concerns, childhood trauma, depression, self-esteem, stress and more.
Through my experience with mental health, I have worked to provide children, adolescents and families with positive lifestyle techniques to utilize as they prioritize their emotional health. I believe in clients achieving their fullest potential and am here to help guide you. I use solution focused therapy, and believe in the importance of mindfulness.
I specialize in treating clients struggling with anxiety, anger management, behavioral concerns, childhood trauma, depression, self-esteem, stress and more.
Through my experience with mental health, I have worked to provide children, adolescents and families with positive lifestyle techniques to utilize as they prioritize their emotional health. I believe in clients achieving their fullest potential and am here to help guide you. I use solution focused therapy, and believe in the importance of mindfulness.
Welcome to your therapy journey. My name is Maria Collar. I am a Licensed Mental Health Counselor in Florida. I graduated from St. Bonaventure University in 2013 and have been practicing for 7 years. I am currently completing a post-master's Certificate with a specialization in Marriage and Family Therapy. I specialize in anxiety disorders and the development of healthier choices for wellness. I have experience in helping clients with stress, anxiety, confidence, and coping skills. I have worked in various settings including schools, community-based care, residential, and agencies.
Welcome to your therapy journey. My name is Maria Collar. I am a Licensed Mental Health Counselor in Florida. I graduated from St. Bonaventure University in 2013 and have been practicing for 7 years. I am currently completing a post-master's Certificate with a specialization in Marriage and Family Therapy. I specialize in anxiety disorders and the development of healthier choices for wellness. I have experience in helping clients with stress, anxiety, confidence, and coping skills. I have worked in various settings including schools, community-based care, residential, and agencies.
My name is Annette Howard, and I am a Licensed Clinical Social Worker based in Florida and working remotely with clients in Florida and North Carolina via telehealth. I work with adults and specialize in stress, anxiety, and grief/loss, using techniques of Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to help my clients confront those negative thoughts and start feeling better. I have found that my approach and skills are a good fit for adults who may be dealing with challenges of life transitions. This often shows up in the form of anxiety, depression, stress, and relationship conflicts.
My name is Annette Howard, and I am a Licensed Clinical Social Worker based in Florida and working remotely with clients in Florida and North Carolina via telehealth. I work with adults and specialize in stress, anxiety, and grief/loss, using techniques of Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to help my clients confront those negative thoughts and start feeling better. I have found that my approach and skills are a good fit for adults who may be dealing with challenges of life transitions. This often shows up in the form of anxiety, depression, stress, and relationship conflicts.
From mental health concerns to stress reduction to performance enhancement, we will work together to design a plan that works for you.
Something just isn't right, you are not yourself. Stress, anger, worry, sadness; it is building up and you can’t seem to shake it off. Things aren't going as planned, you are stuck, and what you doing just isn't working. You may even be experiencing self-doubt or acting in uncharacteristic ways. Where did this come from? What did I do to deserve this? How did I let this get away from me? Shame, guilt, blame, and negative thoughts are evident, it is getting hard to see the bright side. Your job, relationship, family, health, or peace of mind are at risk. It is time for a change and deep down inside, you know it.
From mental health concerns to stress reduction to performance enhancement, we will work together to design a plan that works for you.
Something just isn't right, you are not yourself. Stress, anger, worry, sadness; it is building up and you can’t seem to shake it off. Things aren't going as planned, you are stuck, and what you doing just isn't working. You may even be experiencing self-doubt or acting in uncharacteristic ways. Where did this come from? What did I do to deserve this? How did I let this get away from me? Shame, guilt, blame, and negative thoughts are evident, it is getting hard to see the bright side. Your job, relationship, family, health, or peace of mind are at risk. It is time for a change and deep down inside, you know it.
See more therapy options for Tampa
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