Stress Therapists in Tampa, FL
My approach focuses on implementing trauma informed evidence-based practices to work through issues related to addiction, abuse, and stress/burn out.
Do you ever find it difficult to express how you feel or communicate what you’re thinking? Have you ever thought that those around you don’t fully understand what you’re experiencing or what you have experienced? I am here to help you explore and unpack any areas of your life that you find challenging, confusing, or overwhelming. There doesn’t have to be anything “wrong” to seek therapy, but it can feel terrifying taking that first step. You are brave and you are welcomed here, so please come as you are.
My approach focuses on implementing trauma informed evidence-based practices to work through issues related to addiction, abuse, and stress/burn out.
Do you ever find it difficult to express how you feel or communicate what you’re thinking? Have you ever thought that those around you don’t fully understand what you’re experiencing or what you have experienced? I am here to help you explore and unpack any areas of your life that you find challenging, confusing, or overwhelming. There doesn’t have to be anything “wrong” to seek therapy, but it can feel terrifying taking that first step. You are brave and you are welcomed here, so please come as you are.
James Brown
Clinical Social Work/Therapist, LCSW, CSAC, SAP
Verified Verified
1 Endorsed
Tampa, FL 33634 (Online Only)
Stress, Anxiety, Addictions, Career difficulties, Depression, Coping with life changes, Relationship issues, Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Anger management, Self esteem, Co-morbidity, Communication Problems, Drug and Alcohol Addiction, Guilt and Shame, Impulsivity, Isolation/Loneliness, Life Purpose.
I want to thank you for taking the time to read about me. I am a Licensed Clinical Social Worker and an US Army veteran. Thru telehealth clients have been able to obtain self-awareness, acceptance and change towards impairing life experiences. Patient centered care through 3rd wave therapy interventions such as mindfulness and cognitive behavioral approaches summarizes my practice style. Experience continues to show me that awareness is the doorway to change.
Stress, Anxiety, Addictions, Career difficulties, Depression, Coping with life changes, Relationship issues, Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Anger management, Self esteem, Co-morbidity, Communication Problems, Drug and Alcohol Addiction, Guilt and Shame, Impulsivity, Isolation/Loneliness, Life Purpose.
I want to thank you for taking the time to read about me. I am a Licensed Clinical Social Worker and an US Army veteran. Thru telehealth clients have been able to obtain self-awareness, acceptance and change towards impairing life experiences. Patient centered care through 3rd wave therapy interventions such as mindfulness and cognitive behavioral approaches summarizes my practice style. Experience continues to show me that awareness is the doorway to change.
I am trained in several evidence-based approaches including Cognitive Behavior Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Mindfulness & Stress Reduction Techniques (MSRT), Psychedelic Integration Therapy (Ketamine & Psilocybin), and Nutritional Psychology.
As an openly gay mental health therapist and photographer, I blend empathy and creativity to support clients through creative ruts and issues of sexuality and gender identity. My lived experiences and artistic perspective foster a safe space for exploration and growth. By integrating creative exercises and psychological insights, I help clients challenge themselves and rediscover their passions. My dual roles allow me to offer unique support, guiding individuals on their journey toward self-acceptance and transformation.
I am trained in several evidence-based approaches including Cognitive Behavior Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Mindfulness & Stress Reduction Techniques (MSRT), Psychedelic Integration Therapy (Ketamine & Psilocybin), and Nutritional Psychology.
As an openly gay mental health therapist and photographer, I blend empathy and creativity to support clients through creative ruts and issues of sexuality and gender identity. My lived experiences and artistic perspective foster a safe space for exploration and growth. By integrating creative exercises and psychological insights, I help clients challenge themselves and rediscover their passions. My dual roles allow me to offer unique support, guiding individuals on their journey toward self-acceptance and transformation.
Candace Donaldson-Scott
Licensed Professional Counselor, LPC, NCC, EdS
Verified Verified
1 Endorsed
Tampa, FL 33634 (Online Only)
Are you feeling the pressure of everyday life but deeply motivated to create positive change? Are you struggling with anxiety that feels overwhelming, stress from juggling various responsibilities, or a pervasive sense of sadness? Have you experienced trauma that continues to affect you? Are you navigating the challenges of pregnancy or new parenthood, where joy is often mixed with fear and uncertainty? I can help by providing a compassionate and supportive therapeutic space where you can explore your challenges, develop effective coping strategies, and empower yourself to achieve lasting positive change.
Are you feeling the pressure of everyday life but deeply motivated to create positive change? Are you struggling with anxiety that feels overwhelming, stress from juggling various responsibilities, or a pervasive sense of sadness? Have you experienced trauma that continues to affect you? Are you navigating the challenges of pregnancy or new parenthood, where joy is often mixed with fear and uncertainty? I can help by providing a compassionate and supportive therapeutic space where you can explore your challenges, develop effective coping strategies, and empower yourself to achieve lasting positive change.
I am a bilingual psychotherapist with extensive experience in individual therapy, family therapy, and support groups. My work fosters emotional well-being and resilience in clients from varied cultural backgrounds and ages. I strive for excellence in treating anxiety disorders, depression, trauma, life transitions, stress management, relationship issues, and building parenting capacity. I am committed to fostering culturally and trauma-informed care for every individual. Not feeling like yourself? I am here to support your emotional growth by discovering your strengths that will help you achieve your therapeutic goals.
I am a bilingual psychotherapist with extensive experience in individual therapy, family therapy, and support groups. My work fosters emotional well-being and resilience in clients from varied cultural backgrounds and ages. I strive for excellence in treating anxiety disorders, depression, trauma, life transitions, stress management, relationship issues, and building parenting capacity. I am committed to fostering culturally and trauma-informed care for every individual. Not feeling like yourself? I am here to support your emotional growth by discovering your strengths that will help you achieve your therapeutic goals.
Dr. Alyssa Ramos-Chavez
Psychologist, PsyD
Verified Verified
1 Endorsed
Tampa, FL 33601 (Online Only)
Adults may also struggle with overcoming childhood trauma, navigating social pressure, creating healthy boundaries in relationships, coping with the stress and demands from school, work, or making important decisions about your future.
I want to empower you! I want you to feel confident in who you are by communicating your wants and needs to others. I want to help strengthen your identity, self-confidence, self-esteem, self-love, and self-worth. Navigating your adult life can be full of challenges. Some people may feel “stuck” due to career choice, personal experiences, relationships, family, and/or cultural pressures. This can cause you to feel overwhelming emotions and not feel "enough" in your life.
Adults may also struggle with overcoming childhood trauma, navigating social pressure, creating healthy boundaries in relationships, coping with the stress and demands from school, work, or making important decisions about your future.
I want to empower you! I want you to feel confident in who you are by communicating your wants and needs to others. I want to help strengthen your identity, self-confidence, self-esteem, self-love, and self-worth. Navigating your adult life can be full of challenges. Some people may feel “stuck” due to career choice, personal experiences, relationships, family, and/or cultural pressures. This can cause you to feel overwhelming emotions and not feel "enough" in your life.
Sometimes we feel like we are falling out of balance in our lives. This lack of balance can come from any aspect of our life (the past, the future, our inner world, our vices, our relationships with others, our work) and it can heavily impact how we feel about our lives. Your goals may seem out of reach, stress might be weighing on your shoulders, or you may not know what needs you are looking to fulfill yet. Whatever the case may be, I will do my best to help you overcome struggles, offer meaningful guidance, and be a strong source of support as we work through the therapeutic process together.
Sometimes we feel like we are falling out of balance in our lives. This lack of balance can come from any aspect of our life (the past, the future, our inner world, our vices, our relationships with others, our work) and it can heavily impact how we feel about our lives. Your goals may seem out of reach, stress might be weighing on your shoulders, or you may not know what needs you are looking to fulfill yet. Whatever the case may be, I will do my best to help you overcome struggles, offer meaningful guidance, and be a strong source of support as we work through the therapeutic process together.
Claire Bazile
Mental Health Counselor, MA, LMHC, QS
Verified Verified
1 Endorsed
Tampa, FL 33601 (Online Only)
Are you seeking a compassionate and supportive space for your mental health journey? Look no further. Whether you're a child or an adult, we're here for you. Our focus is on empowering individuals facing challenges such as anxiety, depression, trauma-related symptoms, relationship issues, low self-esteem, and stress. We offer telehealth therapy only. I am a Bilingual Licensed Mental Health therapist with over 9 years of experience.
Are you seeking a compassionate and supportive space for your mental health journey? Look no further. Whether you're a child or an adult, we're here for you. Our focus is on empowering individuals facing challenges such as anxiety, depression, trauma-related symptoms, relationship issues, low self-esteem, and stress. We offer telehealth therapy only. I am a Bilingual Licensed Mental Health therapist with over 9 years of experience.
Jennifer McArtor
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa, FL 33601 (Online Only)
Anxiety, depression, stress, life transitions and changes impact how we feel.
Hello and welcome! I’m so glad you’re here. This is truly the first step in seeking help and making changes in your life. Life feels hard sometimes and it can feel lonely. We all need someone to talk to, to cry and laugh with us, and express our fears and hopes with. My hope is that our time together, in therapy, can be that space for you. Our thoughts, the things we think about ourselves and the world around us, have power. You can learn to challenge those thoughts and experience the world through a different lens.
Anxiety, depression, stress, life transitions and changes impact how we feel.
Hello and welcome! I’m so glad you’re here. This is truly the first step in seeking help and making changes in your life. Life feels hard sometimes and it can feel lonely. We all need someone to talk to, to cry and laugh with us, and express our fears and hopes with. My hope is that our time together, in therapy, can be that space for you. Our thoughts, the things we think about ourselves and the world around us, have power. You can learn to challenge those thoughts and experience the world through a different lens.
Gail Gerbig at Seaside Mental Wellness
Counselor, LMHC
Verified Verified
Tampa, FL 33629 (Online Only)
Ready to feel like your best self? Let's talk. Whether you're battling stress, anxiety, or depression, or simply seeking support through a major life transition, I can help. Through telehealth sessions, I provide a safe space for individuals to navigate life's challenges.
Ready to feel like your best self? Let's talk. Whether you're battling stress, anxiety, or depression, or simply seeking support through a major life transition, I can help. Through telehealth sessions, I provide a safe space for individuals to navigate life's challenges.
I also have a passion in working to assist clients in managing race-based traumatic stress.
The hardest step is walking through the door. And now, you are not alone. Be proud in taking that first step! Hi! My name is Dr. Christina Martin and I am a Licensed Psychologist in Central Florida, who will work with you no matter what stage you are in, divulging in therapy. As you work with me, I will use a relational-cultural, empathic, collaborative and integrative approach to meet you where you are to provide safe and transformative care. I have worked in a plethora of settings including college counseling, outpatient clinics, partial hospitalization and intensive outpatient eating disorder and mental health treatment centers.
I also have a passion in working to assist clients in managing race-based traumatic stress.
The hardest step is walking through the door. And now, you are not alone. Be proud in taking that first step! Hi! My name is Dr. Christina Martin and I am a Licensed Psychologist in Central Florida, who will work with you no matter what stage you are in, divulging in therapy. As you work with me, I will use a relational-cultural, empathic, collaborative and integrative approach to meet you where you are to provide safe and transformative care. I have worked in a plethora of settings including college counseling, outpatient clinics, partial hospitalization and intensive outpatient eating disorder and mental health treatment centers.
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Do you want a deeper sense of connection or a greater sense of purpose in life? You may be dealing with stress, fear, marriage issues, dating difficulties, confusion, life transitions, low self worth, career direction, or something else impacting your life and relationships. You might have a mistrust of men or women based on past, hurtful experiences. You are not alone. Imagine yourself living with greater peace, freedom, trust, creativity, courage, and empowering love. Getting you there is my specialty. I offer professional counseling, life coaching, and spiritual direction for individuals, couples, children, and families.
Do you want a deeper sense of connection or a greater sense of purpose in life? You may be dealing with stress, fear, marriage issues, dating difficulties, confusion, life transitions, low self worth, career direction, or something else impacting your life and relationships. You might have a mistrust of men or women based on past, hurtful experiences. You are not alone. Imagine yourself living with greater peace, freedom, trust, creativity, courage, and empowering love. Getting you there is my specialty. I offer professional counseling, life coaching, and spiritual direction for individuals, couples, children, and families.
Therapy can reduce stress, improve relationships, and help with decision-making.
I possess specialized experience in working with individuals who are struggling with depression, anxiety, and trauma that are hindering their day-to-day lives. I believe that one of the bravest things you can do is begin to understand your own story. We face many unique pressures and stressors as we discover who we are and what we want. I am passionate about helping manage these challenges that frequently arise within family, friendships, or self-identity.
Therapy can reduce stress, improve relationships, and help with decision-making.
I possess specialized experience in working with individuals who are struggling with depression, anxiety, and trauma that are hindering their day-to-day lives. I believe that one of the bravest things you can do is begin to understand your own story. We face many unique pressures and stressors as we discover who we are and what we want. I am passionate about helping manage these challenges that frequently arise within family, friendships, or self-identity.
Angel Johnson
Registered Clinical Social Worker Intern, RCSWI
Verified Verified
1 Endorsed
Tampa, FL 33610 (Online Only)
I specialize in depression, stress, anger management, life transitions and adjustments, and grief and loss issues.
Sometimes life can take you on an unexpected journey and throw you off course along the way. It can be very challenging trying to navigate yourself back on path. Rest assured that you do not have to take this journey alone. I will be there with you through the navigation process and help you find your path. Do not give up and do not give in. Let's talk about it and work through it. I have experience working with individuals from different age ranges with a variety of issues.
I specialize in depression, stress, anger management, life transitions and adjustments, and grief and loss issues.
Sometimes life can take you on an unexpected journey and throw you off course along the way. It can be very challenging trying to navigate yourself back on path. Rest assured that you do not have to take this journey alone. I will be there with you through the navigation process and help you find your path. Do not give up and do not give in. Let's talk about it and work through it. I have experience working with individuals from different age ranges with a variety of issues.
Constant stress, anxiety, and emotional pain are hard. Perhaps you are experiencing anxiety, constant worry, and a sense of dread. You may have restlessness or racing thoughts, and find yourself worrying about what is coming next. You're not alone in having these types of challenges and with counseling we can work on understanding why the symptoms happen and healing from the root of the problem. I believe that we all have the innate ability to heal. We can work together to overcome the emotional impact of past experiences, allowing you to move forward with a greater sense of resilience and well-being.
Constant stress, anxiety, and emotional pain are hard. Perhaps you are experiencing anxiety, constant worry, and a sense of dread. You may have restlessness or racing thoughts, and find yourself worrying about what is coming next. You're not alone in having these types of challenges and with counseling we can work on understanding why the symptoms happen and healing from the root of the problem. I believe that we all have the innate ability to heal. We can work together to overcome the emotional impact of past experiences, allowing you to move forward with a greater sense of resilience and well-being.
Amber Pinkham: Mindful Healing Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Tampa, FL 33607 (Online Only)
Are you feeling anxious, overwhelmed, or discouraged? Perhaps the causes of these feelings are everyday stressors or pressures of major life events that have happened to you. I want you to know that you do not have to carry the weight of these feelings alone. My passion is working with individuals and/or families to help them navigate through different challenges, such as interpersonal relationship issues, life transitions, substance use, anxiety, depression, and self-esteem. Together we will find a way to manage your stress, heal, and improve the quality of your life!
Are you feeling anxious, overwhelmed, or discouraged? Perhaps the causes of these feelings are everyday stressors or pressures of major life events that have happened to you. I want you to know that you do not have to carry the weight of these feelings alone. My passion is working with individuals and/or families to help them navigate through different challenges, such as interpersonal relationship issues, life transitions, substance use, anxiety, depression, and self-esteem. Together we will find a way to manage your stress, heal, and improve the quality of your life!
If you are struggling with anxiety, trauma, attachment wounds, relationship issues, ADHD, chronic illness, or general life stress, I want to help you find freedom, light, and self-acceptance.
The easiest way to book a consultation with me is through my website! As a queer woman with chronic illness myself, I understand the shattering feeling of having to continually pick up the pieces. I am not here to tell you how to feel, but to listen to your story and support you in the process of figuring out how to put those pieces back together. I enjoy working with neurodiverse clients that struggle with ADHD or Autism as well as people affected by chronic illnesses and disabilities. Being apart of the LGBTQ community I also have a passion for working with other LGBTQ people and clients that are in non-traditional relationships.
If you are struggling with anxiety, trauma, attachment wounds, relationship issues, ADHD, chronic illness, or general life stress, I want to help you find freedom, light, and self-acceptance.
The easiest way to book a consultation with me is through my website! As a queer woman with chronic illness myself, I understand the shattering feeling of having to continually pick up the pieces. I am not here to tell you how to feel, but to listen to your story and support you in the process of figuring out how to put those pieces back together. I enjoy working with neurodiverse clients that struggle with ADHD or Autism as well as people affected by chronic illnesses and disabilities. Being apart of the LGBTQ community I also have a passion for working with other LGBTQ people and clients that are in non-traditional relationships.
Revolutionary Women's Wellness
Clinical Social Work/Therapist, LCSW, Coach
Verified Verified
1 Endorsed
Tampa, FL 33602
I can help you reclaim yourself from hustle culture, self-sacrifice, overextending, guilt, martyrdom, exhaustion, and career and academic stress.
Are you a cycle breaker, healer, activist, educator, care worker, change maker, therapist, student, intern, or good ancestor in the making working to bring about radical change in the world? I offer online coaching to help revolutionary women break free from self-doubt, impostor syndrome, career and academic burnout, and cultural stress so you can show up fully and authentically in the world and sustain yourself in the work you feel called to do, while reclaiming yourself from the dominant narratives, harmful internalized beliefs from culture and society, and oppressive systems in your life.
I can help you reclaim yourself from hustle culture, self-sacrifice, overextending, guilt, martyrdom, exhaustion, and career and academic stress.
Are you a cycle breaker, healer, activist, educator, care worker, change maker, therapist, student, intern, or good ancestor in the making working to bring about radical change in the world? I offer online coaching to help revolutionary women break free from self-doubt, impostor syndrome, career and academic burnout, and cultural stress so you can show up fully and authentically in the world and sustain yourself in the work you feel called to do, while reclaiming yourself from the dominant narratives, harmful internalized beliefs from culture and society, and oppressive systems in your life.
Have you come to a point where you're feeling overwhelmed with your job, your relationship, your family, your life and it's causing you unnecessary stress, feelings of frustration, anxiety, sadness or inadequacy? I understand how you feel. I can help you reduce your stress, regulate your emotions, and work through your anxiety, giving you more confidence and control of your life. Sometimes it can feel like the light at the end of the tunnel is dim. Working collaboratively, we can brighten and find the light at the end of the tunnel together. Change is absolutely possible!
Have you come to a point where you're feeling overwhelmed with your job, your relationship, your family, your life and it's causing you unnecessary stress, feelings of frustration, anxiety, sadness or inadequacy? I understand how you feel. I can help you reduce your stress, regulate your emotions, and work through your anxiety, giving you more confidence and control of your life. Sometimes it can feel like the light at the end of the tunnel is dim. Working collaboratively, we can brighten and find the light at the end of the tunnel together. Change is absolutely possible!
We can work on stress management, increasing self worth, trauma processing, assertiveness, anxiety and depression.
Hi There, I am Karen Romero, Licensed Mental Health Counselor and Qualified Supervisor in Florida. With over 7 years of experience, I primarily work with young adults, often referred to as “emerging adults,” who are looking for a non-judgmental space where they can feel validated. This stage of life is filled with identity exploration & self-discovery, with the pressures of new roles and responsibilities—like financial independence, forming romantic relationships, and even becoming parents—it is common to experience self-doubt. Therapy can help to make sense of these changes and as a valuable tool in navigating transitions.
We can work on stress management, increasing self worth, trauma processing, assertiveness, anxiety and depression.
Hi There, I am Karen Romero, Licensed Mental Health Counselor and Qualified Supervisor in Florida. With over 7 years of experience, I primarily work with young adults, often referred to as “emerging adults,” who are looking for a non-judgmental space where they can feel validated. This stage of life is filled with identity exploration & self-discovery, with the pressures of new roles and responsibilities—like financial independence, forming romantic relationships, and even becoming parents—it is common to experience self-doubt. Therapy can help to make sense of these changes and as a valuable tool in navigating transitions.
See more therapy options for Tampa
Nearby Stress Therapists Searches for Tampa
- Brandon
- Carrollwood
- Gibsonton
- Northdale
- Palma Ceia
- Riverview
- Seffner
- Tampa Palms
- Temple Terrace
- Thonotosassa
- University of Tampa
- Westchase