Stress Therapists in Tampa, FL

You’re supposed to be an expert in your field, but you certainly don’t feel like it. You try your hardest, but you still feel like an imposter. The worst part? You just know others can see right through the pretending despite your efforts to maintain the appearance that everything is just fine. The voice in your head tells you how you’re not enough. You look through Instagram and wonder how everyone else has it together. You’re juggling too many projects because you can’t say “No.” You know you need help but aren’t sure where to begin. You wish you could find a way to just relax, let go of the worry, and embrace the present moment

Are you tired of feeling overwhelmed by the weight of the world? Struggling to find balance in your work, personal life, and self-advocacy? You're not alone. Hi, I'm Cameron, a licensed clinical social worker, herbalist, and yoga practitioner dedicated to supporting individuals from diverse backgrounds on their journey to mental and emotional wellness. As a black woman, I understand the unique challenges and pressures that marginalized groups face. That's why I've made it my mission to create a safe and inclusive space for individuals who often feel ignored or overlooked by traditional healthcare systems.

Now Accepting New Clients! I understand the challenges with 'juggling it all' and know the overwhelm of burnout and stress all too well. I believe that every person is capable of bouncing back and seeing life in a new energized light. I have a passion for research and advocacy of all kinds, especially in the LGBTQIA+ community. I’ve found so much light and hope working with individuals who have experienced trauma/PTSD, OCD, depression, and anxiety. My drive for advocacy work and breaking barriers along with my values of creating safe spaces and trusting relationships with clients has led me to find my calling in Social Work!

I work exclusively with ADULTS and usually with busy professionals, entrepreneurs, and graduate students who are looking to find work-life balance and prevent burnout, have more meaningful interactions and/or satisfying relationships with others, and adjust to recent or upcoming changes in their life. If you are ready to bring your well-being, your relationships, and your self-confidence Into Focus, we may be a good fit! I am accepting new clients, offer virtual AND in-person sessions (in the Tampa Bay area), and have weekend availability (10AM-5PM). I accept private-pay clients and many health insurances (see below). Hablo español

Are you tired of being the “giver” in all your relationships and not getting the same in return? I’m Dr. Shannon York and I help anxious folx retire from people pleasing so they can enjoy authentic, sustainable, and mutually fulfilling relationships. You deserve freedom from the constant stress that comes from trying to meet the expectations of others. Therapy will offer practical tools to establish and maintain boundaries that honor your needs and protect your well-being. Let's help you feel the peace of a kinder, more compassionate relationship with yourself, recognizing your inherent worth beyond the approval of those around you.

It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.

Hello and welcome! I'm here to support you through life's challenges. Whether stress and anxiety are getting in the way of every day life or you need help working through some past traumas, you’ve come to the right place!

Hello and welcome! I'm Dr. Madison Allen. I am a licensed clinical psychologist specializing in working with individuals and couples. I am licensed in Florida and Massachusetts and hold an APIT certificate to offer telehealth services in 42 states. I work to provide my clients with a therapeutic space to explore and understand themselves in new ways and my primary aim is to work with you to achieve the goals that you have for yourself. I value creating longstanding, authentic, and enjoyable relationships with my clients, while ensuring high quality, effective, and uniquely tailored approaches to treatment that work!

Have you been feeling overwhelmed, stressed, anxious, depressed, burnt-out, lonely or depleted lately and want to learn effective ways to cope? Or perhaps you're encountering challenges in your dating life or relationship(s). Are you wanting support dealing with or recovering from toxic/unhealthy relationships or tired of repeating the same unhealthy patterns? Many of us were not taught how to engage with our thoughts and feelings growing up. We also may have been raised in situations that did not always model healthy relationship dynamics. If you're feeling lost - I want you to know that it makes sense and you are not alone.

Finding a therapist that is right for you is the key to making meaningful changes and reducing emotional suffering. If you often feel anxious, overwhelmed, exhausted, or stuck, then you are taking an important step toward self-understanding and self awareness that lead to improved quality of life. I work with individuals experiencing anxiety, depression, grief, chronic illness, addiction, high levels of stress, and adjustment to life transitions. I am licensed in the states of New York and Florida and I offer in-person and telehealth sessions to clients in the Tampa Bay area, as well as telehealth sessions to clients in New York.

Hello. I'm Kathleen Ledbetter and offer my services with the benefit of having helped many others during 20 years of counseling. If your problems concern relationships,grief or loss, trauma, anxiety, depression, personal challenges or divorce, I welcome you. If we meet, we can talk and probably change things around so that you can see more possibilities for your future. An important part of the process is recognizing your own inner wisdom and resources. Then, I would like to work with you, as you practice using your abilities and resources to deal with your challenges.

As a Health and Wellness Psychologist, I have 20 years of experience and training. Through telehealth, you can skip the commute and focus on your well-being. I specialize in helping people overcome emotional challenges and live healthier lives. I see adults with health issues, chronic pain, anxiety issues, and those struggling with work stress. I'm not just a guide, I'm your advocate. We'll work together to overcome challenges and transform your goals into tangible results.

Our lives are full of obstacles that that can prevent us from living life to it's fullest. Some obstacles we seem to bring upon ourselves while others are thrust upon us. Overcoming these obstacles can be difficult and sometimes painful. I see my role, as a therapist, as helping individuals identify the thoughts and emotions connected to life's challenges and dealing with them in a way which promotes understanding, growth and healing.

I can help you overcome your anxiety, trauma, and/or the stress of COVID-19. Don't let it hold you back from experiencing the life you deserve. I understand how it can effect how you feel about yourself, the world around you, and how you get through your day. Do you feel anxious, full of fear, excessive worrying, racing thoughts, irritability, difficulty sleeping, like you are just not good enough, unwanted memories, or you just don't feel good enough? You may be experiencing some or all of the symptoms and even more that aren't mentioned above. You can overcome these symptoms that are holding you back from truly living!

Are you struggling with depression, anxiety, or self-worth? Meet Angela Williams, a Licensed Clinical Social Worker who's spent over two decades offering therapeutic aid. Angela deeply cares for clients striving to conquer personal challenges, boost self-confidence, and enrich relationships. Using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Therapy, she treats a variety of issues such as depression, anxiety, self-esteem problems, parenting struggles, and caregiver stress.

My name is Michele Jacobson and I am a Licensed Mental Health Counselor in Florida. I am comfortable working with many kinds of challenges and welcome the opportunity to assist you. I would like to work together to discover the tools necessary for a new outlook in your life. I am here to assist with any issue affecting your well being and have expertise in stress management, anxiety and panic disorders, PTSD, trauma, grief and loss issues as well as work/life balance and self care. I am experienced with life transitions whether it be college, new job, relationships, parenting issues, medical problems, empty nesters or retirement.

Kaitlyn Farmer is a Registered Mental Health Counselor Intern with 1 year of experience. She specializes in helping teens and adults struggling with substance abuse, social skills, ADHD, and trauma. Kaitlyn has a special passion for working with individuals whose lives have become negatively affected by eating disorders. Regardless of the issues at hand, Kaitlyn wants to help her clients find the best version of themselves.

Great to meet you! I am a licensed mental health counselor (LMHC) in Florida with over 7 years of professional work experience in the Mental Health field. I have experience in helping clients with stress, anxiety, depression, anger management, motivation, self esteem, panic disorders and behavior problems. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I'm Wanda Neal, LMHC, a licensed therapist with over 7 years of experience helping individuals navigate life's challenges. If you're feeling overwhelmed by anxiety, depression, stress, or life transitions, you've come to the right place. My goal is to provide you with a safe, supportive, and non-judgmental space where you can explore your thoughts and feelings. I understand that taking the first step towards therapy can be daunting, but I'm here to walk alongside you on your journey to healing.