Somatic Therapists in Tampa, FL

Imagine feeling constantly overwhelmed, battling anxiety, or lost in depression—unable to pinpoint why you can’t seem to find peace. My ideal client is seeking more than just temporary relief; they want to understand the root causes of their pain and find lasting solutions. They’re motivated to reclaim control over their life, desiring emotional balance, clarity in relationships, and a deeper connection with their faith. They seek a therapist who understands the complexities of their experience and can guide them through the valleys toward a place of healing and fulfillment.

Let’s find you holistic solutions to life’s stressors. Many of you feel dissatisfied with your job or career, seek a sense of purpose, or need more confidence, assertiveness, or resume writing help to match your skills to the position or field you want. Some of you wonder if it’s too late to pursue your dreams. For those of you who feel lost, don’t know who you really are and feel like an imposter at work or in your relationships, I can help you feel the real you, often for the first time. Perhaps you need natural ways to cope with stress, improve mood/sleep, gain energy, find work-parenting-life balance, mental clarity and focus.

Everyone deserves to feel good about themselves, and everyone can. Psychotherapy helps you develop the insight, skills and courage to create more joy, harmony, power, and success in your life. These positive changes may manifest as an improved sense of well-being, better stress management, reduction of painful/unwanted symptoms, improved relationships, enhanced sense of self, career success, etc. It is an honor to use my expertise, skills and experience to assist you with your commitment to personal growth and maximizing your potential. Call now for your free consultation! Thank you for choosing the Laird Khepera Institute to facilitate your journey to well-being!

I approach therapy with a sense of curiosity and mindful intention. I honor the sacredness of the client-therapist relationship and invite you to explore your feelings in a safe, judgement-free environment. I believe therapy provides the ultimate venue for self- care and personal growth. I am passionate about utilizing creative techniques as a tool to healing and empowerment. I look forward to walking with you wherever you may be in your journey, encouraging you to listen to your inner wisdom, and working together to build the strengths and skills to live your best life.

I would be honored to be part of the journey of your life, and believe all people need unconditional support to live as contently as possible. My specialties are depressed/mood disorders age 16+, surviving chronic illness, alone and as a family unit, and ADHD/ASD (I'm neurodiverse). I pride myself in working amazingly with young adults & helping those with low self-esteem, dark thoughts, mood swings, self harm/SI. I am trans and LGBTQIA+ supporting and value any person's identity above all else. This is a judgement free zone. Please honor yourself by making some time for your growth, and seeking encouragement to be a better you!

Hello, I’m Andrés, a dedicated mental health therapist based in Tampa, Florida. I am committed to providing care and support to a diverse range of clients. My expertise includes working with individuals experiencing their first episodes of psychosis, as well as those dealing with ADHD, anxiety, bipolar disorder, chronic pain, depression, grief, men’s issues, parenting challenges, relationship issues, stress, trauma, PTSD, impulse control, mood, and thinking disorders. My practice is open to all who seek individualized therapy and support.

Do you struggle with feeling down or worried? Do you wonder how your childhood or different life events impact you now? Do you tend to be self-critical, struggle with unexpected changes or have a hard time when things feel out of your control? Are you looking to build healthy coping skills, boundaries, or improve motivation and self-care? Are you looking for a therapist who will support and challenge you? Finding the right therapist to help you find your strengths to improve your moods, relationships and wellbeing is important.

A strong sense of curiosity and compassion guides Sarah's work. Her experience with individuals and couples spans many areas, including ADHD, anxiety, depression, trauma, relationship issues, traumatic brain injuries (TBI), life transitions, and grief. She primarily works with adults, professionals, and couples tailoring her approach to suit the unique needs of each individual.

Women are incredible, and yet, I don’t know a single woman who hasn’t held deep pain and shame about herself at some point; somehow feeling like she is both too much and not enough. Shrinking herself, fighting imposter syndrome, avoiding conflict, feeling guilty for having needs and choosing to care for herself... Maybe you know that feeling too, and maybe that’s why you’re here. It doesn’t have to be this way. You can learn how to move from self-criticism to compassion, rebuild your confidence, and let go of the insecurities that make it so hard for you to see your worth. You can learn how to love yourself and your life again.

Life is challenging. At times you feel like you have no control. You may wake up during the night with your mind racing. Often it is difficult to get out of bed and decide where to start. You may feel misunderstood and wonder why you're just not happy. You thought life would have been happier and more carefree. How did you get here? Now you are wondering: how do I get there? Peace of mind and happiness can be yours. Being in control and managing your own life is possible.

Hi there, my name is Alex and I fit well with those who would like to explore their thoughts, behaviors, and emotions taking a whole-person approach. With a focus on the mind-body connection, feelings of pain, isolation, loneliness, anger, hurt, despair, fear, sadness, anxiety, and more will be explored in the safety of our therapeutic relationship. If you are feeling alone, stuck, or unsure in life, expressing yourself may seem scary and I want you to know there is nothing too 'big, scary, or wrong' we cannot face. I work with Millennials and Gen Z.

There may be points in our lives where circumstances, relationships or life events are impacting our well-being. I specialize in working with clients experiencing life transitions, depression, anxiety, trauma-related symptoms, communication challenges, and relationship issues. My goal is to be a collaborative partner who will provide you with the skills and tools to navigate through the process of self-discovery and healing. It is courageous to take the first step and I want to respect and honor the vulnerability that comes with the process of beginning counseling. I assure you that there is hope and that healing is possible.

NIGHT AND WEEKEND AVAILABIILITY in NC and FL. Are you looking for kindness and compassion? Or do you want to hear things straight? We have several well qualified professional and if we don't have a fit we will help find you someone! Some of our focuses are Anxiety/ADHD, Parenting, Grief and Loss, Medical, Life Coaching, Mediation, Personality Disorders, Autism, OCD, Veterans, and Job Stress.

There is no one-size-fits all approach to finding a positive, healthy and well-balanced lifestyle! This is YOUR Journey! We can work together to determine what best for your needs! In my 30 years experience I have helped people reach goals in their Personal Lives, Relationships, Business Development & more! Aside from being trained in gold standard talk therapy (Motivational Interviewing, CBT, REBT and More), I am a Trauma Specialist and trained in EMDR and BrainSpotting. I am also a Certified Reishakti Yoga and Reiki Master (Spiritual Coach). Educator, Life Coach, Certified Recovery Coach and Certified Interventionist.

Welcome and congratulations for taking care of YOUR mental wellbeing! Life will often throw curve balls and challenges, it is your choice and decision to learn how to navigate through those circumstances to not just survive, but thirve and transform your life for the highest good. It is my honor be part of your healing journey! In my 20 plus years of clinical counseling, I have worked with many diverse individuals and situations. Hence, I can say I have a fairly eclectic and holistic style of work. I specialze in health psychology and am a trained EMDR Trauma therapist. I look forward to meeting you soon!

Feeling overwhelmed and emotionally drained from life’s anxieties? I can help. My name is Chiquita Lester. I am a Licensed Mental Health counselor based in Florida with over 7 years of work experience in behavioral and mental health. My invaluable experience includes, but is not limited to ADHD, behaviors issues, depression, mood disorders, anxiety and stress management. I am here to create a safe place for each client to find strength, regulate emotions, and change behaviors.

I know what it’s like to look like you are holding it all together - you put on the mask and do all the things, but inside, you are barely holding on. Stressed out, burnt out, paralyzed with anxiety. Overwhelmed with life, relationships, and responsibilities. Stuck in survival mode, trying to keep those big feelings at bay. Asking for help feels impossible, but you are doing it. You’re ready to reconnect to your authentic self, leave behind old patterns, break generational cycles, and you know you have what it takes - you just need someone in your corner to help you get there. If this sounds like you, I’m so ready to join you!

At Therapy For Her, we believe that everyone has the ability to lead a happy and fulfilling life. Led by Licensed Mental Health Counselor, AnnLee Allen, our philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance. We understand that every woman's journey is unique and filled with various challenges. Whether you're struggling with anxiety, depression, relationship issues, or simply looking to reconnect with your inner self, our compassionate team of female therapists are here to support you.

Depressed, anxious, or traumatized? Relationships not working out? I'm here for you! I'm Dr. Frank Diak, a licensed psychologist. I specialize in therapy for these issues and can help you heal, grow, and overcome mental health challenges. Discover compassionate, empowering therapy for creating a happier life! I know how difficult it can be to find therapy, and a therapist, you feel good about. I focus on you, not your diagnosis. Learn how my compassionate, empowering approach can help you start feeling better today!