Somatic Therapists in Tampa, FL

As a therapist my first goal is to build a relationship with my clients with a felt sense of safety and rolling consent to help explore areas that may have become unclear, clouded, painful, and difficult. This is the first step towards clarity and relief. Deep relief and release can happen when we feel safe enough in our bodies to acknowledge the truth of our stories. I believe that truth comes not only from our minds and our stories, but from our bodies. From dropping down into them, the sensations they hold and feel, and what they are telling us.

I am a licensed doctor of clinical psychology accepting clients in Florida and Michigan. My approach as your therapist is warm, direct, and deeply invested in your success and healing. Starting therapy can be uncomfortable, but it can also be life changing if you find the right person to work with. If you are feeling stuck, but ready for something to change let's get started. I am happy to answer any questions you have.

Here we go again, another day of feeling overwhelmed, on edge, tense in your stomach, aches & pains in your body with intrusive, racing thoughts that feel like they have hijacked your brain. Are you frustrated that you can't seem to reach your goals and dreams in career or relationships despite your best efforts & intentions, like something is blocking you? Feel like you don't fit in, "too sensitive or overly emotional"? Do you absorb the energy around you? Do you want to help others with their pain, yet you neglect your own problems? You are at war with an invisible enemy, tired of watching life go by while you are missing out.

My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.

My ideal client seeks deep healing and personal transformation. They struggle with trauma, anxiety, or a sense of disconnection, feeling that traditional therapy hasn't fully addressed their needs. They seek a holistic approach, blending psychospiritual and somatic therapies, to heal both mind and body. Their goal is to find inner peace, emotional resilience, and a profound connection to their true self. They desire meaningful change, driven by a yearning for authentic living and holistic well-being.

Hi there! I’m Zoe, a Registered Mental Health Counseling Intern with a passion for working with adolescents and young adult women. I specialize in addressing anxiety, depression, self-esteem, life transitions, women’s issues, and trauma. Taking a modern and holistic approach to mental health and wellness, I integrate various therapeutic modalities such as CBT, DBT, person-centered therapy, trauma-informed care, mindfulness, and somatic interventions.

Accepting New Clients! TBCS Group is a female-led, group therapy practice. We are dedicated to providing quality mental health services so you feel comfortable to heal, improve, and change what you can through psychotherapy. Specializing in treatment using Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy ( CPT), Radically Open DBT (RO-DBT), Dialectical Behavioral Therapy (DBT), Somatic Integration and Processing (SIP), Dance/Movement Therapy, and Art Therapy, we believe mental health for all ages includes emotional/mental flexibility, openness, and healthy social connection.

Welcome to Empower Flower Counseling, LLC! It takes strength to be here. I am honored you have found me during your personal journey toward self-discovery and healing. I’m Zoila (Soy-la) (she/her/hers/ella) a gender affirming Licensed Clinical Social Worker. I’m a first generation graduate, Latin-X clinician practicing in the Tampa Bay area. I’m currently working with all folks with emphasis on people of color (POC) coping with anxiety, depression, trauma, life transitions, grief, family conflicts, 2sLGBTQIA+, multicultural issues and women’s issues ages 15 and up.

Accepting New Clients! TBCS is a group of mental health clinicians dedicated to providing quality mental health services so you feel comfortable to heal, improve, and change what you can through psychotherapy. Specializing in treatment using Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy ( CPT), Radically Open DBT (RO-DBT), Dialectical Behavioral Therapy (DBT), Somatic Integration and Processing (SIP), Dance/Movement Therapy, and Art therapy, we believe mental health for all ages includes emotional/mental flexibility, openness, and healthy social connection.

As a somatic psychotherapist with 30 years experience, I work with people of all ages who struggle with depression, anxiety, relationship problems, muscle tension, body aches or all of the above. I teach people how to get their needs met in their relationships. This greatly reduces depression and anxiety. I utilize a variety of techniques to use the mind to heal the body and the body to heal the mind. These methods work to bring about change in negative patterns of behavior to help you create the life you want to live.

Life often brings us unexpected changes, hardships, and challenges. Even positive changes like an addition to the family, a big move, or a new career opportunity can trigger intense stress while adjusting to a new normal. Navigating these stressors in your life, whether past or present, may seem difficult and negatively impact how you want to function and feel.

From the outside, it looks like you’ve got it all together, but inside, it feels like a completely different story. You might be fed up with constant worries and sadness, feeling overwhelmed or on edge. You might not even remember the last time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to feel calm. You're ready to feel grounded and at peace with yourself. Most of all, you're ready to rediscover your true, confident self. Let's throw political correctness out, get down to business, and help you solve your problems.

Whether your challenge comes from a past or recent trauma, relationship or interpersonal issues, addictions, issues of loss and letting go, anxiety, depression or just general life-confusion, there are many tools to employ to recover and reset yourself. And doing it with a supportive partner can make all the difference. Therapy is a chance to get to know yourself on a more intimate level, to bring balance to the body, mind and daily habits, clarify values and goals and get you moving in a direction that brings light, joy and purpose back to living. It teaches you grounding, new perspectives and new coping skills.

As a Licensed Mental Health Counselor and a Qualified Supervisor for the State of Florida. I am very sensitive to the issues of diversity, oppression, and discrimination. I am a Certified Trauma Professional with the ITAP and advocate in the issues of the LGBT, sexual assault survivors, childhood sexual abuse survivors, elderly abuse, intimate partner violence and many other types of trauma. I have created a safe and secure environment for my clients to unveil their lived experiences, as I help guide them towards their goals and a better way of life. My own lived experiences allow me to be vulnerable, empathetic, and non-judgmental

Sometimes we become better at seeming to be well, rather than actually being well. Living our fullest lives comes when we are aligned mind, body, and soul. This life of wellness is a delicate balance that can be impacted by life and other circumstances leaving us looking for a change. Therapy doesn't have to be a last resort when we're struggling and feel out of options; perhaps it is just the next step to wellness. Working with a therapist can be helpful in finding and maintaining your balance, to reconnect with your authentic self.

Healing happens when we feel safe enough to show up exactly as we are. All parts of you are welcome here. I’m not here to change you or fix you. I don’t think you are “broken” or that there's anything "wrong" with you. Together we'll create an accepting + compassionate environment, with respect for your intuition + body's wisdom underlying all that we do. I’m trauma + social justice-informed and view therapy through an intersectional lens (mind, body, environment, culture). During our time together, we’ll likely look at environmental factors (interpersonal, economic, oppression) that create individual/collective stress and trauma.

I'm Accepting NEW Clients! I commend you for being here. It can be difficult to seek support and even more complicated to find someone you trust with your story, so I am glad for your presence. At the Peace and Wellness Collective, I specialize in helping you understand how anxiety and trauma affect your life and relationships and help you find paths toward healing. I will support you in navigating grief, deepening self-love, and making positive lifestyle changes. No matter where you are on your journey, you are welcome here.

Healing happens through genuine human connection. We work to understand your repetitive patterns and change hurtful relationships, depression, anxiety, fear, grief, procrastination, fatigue, & unhealthy behaviors. I love working with those seeking deep healing, even if prior therapy was not enough. I work with those who have a history of sexual and other abuse, neglect, domestic violence, assault, and other traumas, impacts of narcissistic relationships, anxiety, worry, grief, chronic illness, and phobias. Together we will use your inherent ability to heal, alleviate symptoms, find strength and freedom, and embrace vulnerability.

Hi, I'm Sonica (pronounced just like Monica, but with an S). I specialize in self-esteem, anxiety, depression, relationship issues, people-pleasing behaviors, and perfectionism. I am truly passionate about helping clients find self-love and reach self-acceptance. I often draw from Internal Family Systems (IFS) and mindfulness based and somatic practices. My approach is to help you gain insight, practical tools/coping skills, and get to the root of your problems, not just bandaid them.