Therapists in Tampa, FL

I am passionate about helping people be the best version of themselves. With compassion and understanding, I work collaboratively with each individual to help them build on their unique strengths whilst moving forward. I can help you overcome challenges by breaking negative cycles of interaction, healing connections and improving communication. Areas of interest include: PTSD, trauma, DID, depression, anxiety, and grief/loss. I have training in EMDR, and my approach is solution focused, narrative and cognitive behavioral. I am licensed in FL, TX & NC.

I believe that every person has the potential for growth in some aspect of life and that it can be a struggle at times. It is easy to forget that we are the main character in our own lives and sometimes we try to operate in the background. My goal is to help my clients get back in control of their lives and support their growth throughout the process. I provide a collaborative setting in which we work together towards changing behaviors and achieving goals to improve the quality of life and get back into the main character role. As a therapist, I focus on cognitive behavioral therapy with solution-focused techniques.

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. At our practice, our therapists have 50+ years of combined experience. We are experts in what we do and seek to serve our patients with the highest quality of care and the most advanced therapeutic techniques. We use a variety of approaches to treat a wide range of disorders and issues. We specialize in using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Based Interventions, Behavioral Activation, and have a Patient-Centered approach.

Every one of us is feeling overwhelmed these days! I know how difficult it can be to know where to start sometimes, particularly if you are going through challenging times. Please know you are not alone, and I am here to help you. Mental health is about promoting wellness, not just relieving illness. All of us get “stuck” in life, including the “professionals”…that’s what it means to be human! Life throws us many curveballs, and we aren’t given manuals on how to handle it all. But, I firmly believe that challenges can become opportunities to learn more about ourselves, and to regain our personal power.

Get Unstuck. Whether you’re struggling with anxiety, facing complex trauma, or choosing unhealthy relationships, I'm here for you. You deserve an experienced therapist… someone to make you feel seen, heard, and validated while walking on your journey. As your therapist, I'll help create a safe place to explore your concerns, release shame, heal old wounds, and empower you towards change. On this journey, I'll ask the deep questions, help guide you when needed, and teach you approaches to live a happier, more free life. I'm an experienced complex trauma therapist who loves seeing her clients thrive!

During my long career, treating adolescents, adults, couples and families I have striven to provide high quality behavioral health services to a very diverse and broad spectrum of clients. My therapeutic style is caring and compassionate, always with the goal of assisting you to overcome the challenges you are facing, in the most effective way I can. I strive to partner with you and to create a therapeutic alliance so you will feel that you have a thepist who wants to listen and help. I look forward to meeting with you, so we can begin the process of change. The first step is the hardest, but it can lead to enhancing your life.

Everyone goes through difficult times in their lives. Do not feel like you have to be alone during these moments. At Counseling The Soul you can gain insight to the things that you are struggling with and get the help that you are seeking. Let me assist you in living the life that you deserve. As your mental health therapist let me help you through your journey where you will feel safe to talk about how you feel without being judged. Do not let depression, anxiety or a past traumatic situation make you feel helpless, because there is help! We also provide Psychiatric services for medications management. Tambien hablo español.

Everyone is different and comes to therapy with their own story and their own idea about what they'd like to gain or what they want the process to feel like. Regardless of any experience the therapist has, the individuality of each person should be respected above all else. I enjoy learning about people, which leads to guiding people to learn about themselves. I am a listener and observer who strives to make sure the people in my care feel supported and validated. People who tend to find success working with me have an idea of goals they'd like to meet and want a safe space to share ideas, feelings, and thoughts.

Danielle Bishop is a Licensed Mental Health Counselor and a Registered Play Therapist. She holds approximately 10 years of experience working in the mental health field. She specializes in working with children, adolescents, and adults who present with trauma, anxiety, depression, and life changes and participating in play therapy. She completed her education through Walden University where she studied Clinical Mental Health Counseling as well as Applied Psychology. She also holds bachelor’s degrees in pre-movement therapy and forensic psychology from Stockton University.

Sometimes all we need is someone to listen compassionately and support us on our journey. I could be that person for you. I am a compassionate listener and a nurturer. Are you feeling depressed? Overwhelmed with sadness? Angry? Stressed? Suffering from loss of a relationship or afraid of losing a relationship or loved one? As Einstein said: "Doing the same thing over and over again and getting the same results is insanity".

Bilingual Mental Health Counselor with fluency in Spanish. Proficient in providing caring and methodological counseling services in diverse settings. I assist people in getting through difficult times in their lives., as well as diagnose and treat mental illnesses in my clients. I assist my clients, who include children, adolescents, adults, and families, in developing healthy self-perceptions as calm, whole, and secure.

I work exclusively with ADULTS and usually with busy professionals, entrepreneurs, and graduate students who are looking to find work-life balance and prevent burnout, have more meaningful interactions and/or satisfying relationships with others, and adjust to recent or upcoming changes in their life. If you are ready to bring your well-being, your relationships, and your self-confidence Into Focus, we may be a good fit! I am accepting new clients, offer virtual AND in-person sessions (in the Tampa Bay area), and have weekend availability (10AM-5PM). I accept private-pay clients and many health insurances (see below). Hablo español

Offering evening and weekend availability! - Is it a struggle to get out of bed lately? You know you're not a lazy person, but you just can't find the motivation you once had. Do you feel overwhelmed by life and afraid you won't be back to get back on track? Are you feeling disconnected from friends and family? Irritable and angry? You're not alone.

Are you feeling overwhelmed, frustrated, and exhausted? Do you feel stuck in patterns that keep repeating, allowing you not to move forward? Are you drained because of disagreements and not able to be heard? Are you interested in healing problems with your behaviors? Combat issues like self-sabotage & allow you to learn how to react and respond to individuals in your family, community, & work environments. The ideal client comes to therapy, is consistent, and is ready to do the work and heavy lifting. A person who understands how important it is to process areas in their life that are no longer healthy and need to be addressed.

I recognize the courage it takes to seek professional counseling and consider it an honor to walk with clients through the pain of life’s challenges. I believe that clients are best able to meet the goals of therapy in an environment where they are unconditionally accepted and empathically understood and consider it a sacred privilege to be trusted with my clients' thoughts, feelings, and experiences. For clients who are interested in incorporating faith into treatment, I am trained to integrate Christian spirituality into the healing process.

I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As an eclectic therapist, I integrate a variety of techniques that are appropriate for meeting the unique needs of my diverse clients. I enjoy supporting individuals in their effort to heal and live more relaxed, well-rounded, and happy lives. I believe in maintaining a non-coercive and non-judgmental attitude, and I see the therapy room as a laboratory where we can examine and dissect issues with curiosity. This allows for open exploration of the self and an opportunity to navigate through challenges in a safe emotional space. Send me an email or give me a call to determine if we might be a good fit.

My focus is to create a climate of unconditional positive regard, where clients are free to express their thoughts and feelings without fear of judgment. I achieve this by providing a neutral, safe space, actively listening to your concerns, and customizing a treatment plan. While we can't change difficult situations of the past, we can work together to better understand and resolve current challenges in your life. Applying evidence-based techniques and therapy approaches, we will disinter long-standing behavior patterns or negative perceptions that may hold you back from experiencing a more fulfilling and meaningful life.

Hi there! I’m Zoe, a Registered Mental Health Counseling Intern with a passion for working with adolescents and young adult women. I specialize in addressing anxiety, depression, self-esteem, life transitions, women’s issues, and trauma. Taking a modern and holistic approach to mental health and wellness, I integrate various therapeutic modalities such as CBT, DBT, person-centered therapy, trauma-informed care, mindfulness, and somatic interventions.