Therapists in Tampa, FL

Does it seem like you just can’t escape overthinking, shame, guilt, intrusive thoughts, and anxiety? You’ve tried everything, but you are feeling stuck. It is important to have a therapist that is able to understand your struggles and has additional training to help you heal. You want to improve your relationship with yourself and others. I am trained in EMDR, Hypnotherapy, Biofeedback, and specialize in maternal mental health and trauma. I am passionate about working with women, people struggling with infertility, adult adoption trauma, and perinatal/ maternal health issues.

You are struggling to connected to yourself and your loved ones, have difficulty managing the different aspects of your life and are experiencing a hard time coping with past events. You seem to have trouble recognizing who you are today, feel like your emotions are overwhelming and are missing a sense of peace. One thing is for sure: you’re ready for some relief. You’re ready to find the clarity and confidence in your decision making and move through life with more ease and comfort. Most of all, you’re ready to find joy and acceptance in the day-to-day again. You’re ready for a new “normal”, and I can help you get there.

Life is filled with a multitude of experiences in which one is unfortunate to fall backwards than to fall forwards. From that point one determines how their next steps in life will be. Whether struggling with parenting strategies, understanding what it means to manage a current/past traumatic experience, or contemplate the question "Why me?" Using a holistic approach supports a person both internally and externally. Mind, body, and soul. Health of the whole-being is wealth, I encourage anyone who seeks therapy to be motivated and ready to work. "Healing is dependent upon the person who seeks it."-Kellie Vazquez

Are you looking for a therapist who can connect with you and understand your language and way of thinking? Are you a millennial or young adult looking for immediate emotional relief, feeling overwhelmed or stuck? Are you tired of searching the internet and diagnosing yourself? Is your child or teen overly sad, angry, worried or fearful? Is negative thinking impacting their everyday decisions? Does your child or teen have low self-esteem or poor social skills? Are you having a hard time becoming pregnant or are you recovering from a difficult postpartum? Do you need more self-care in your daily routine? Are you not happy at school, college or home? We can help you regain happiness and confidence. All you need is a little hope, validation and some dedication. Our therapy clients love that they can relate to us, that we specialize in what they are feeling and give them easy to use solutions. Most of our clients are in therapy about 3 to 6 months, saving them time and money. What are you waiting for? Give us a call today.

Although you are a successful professional or parent, and friends/family think you have a great life, deep down you know something is not right. Congratulations on taking this 1st step for help. If you are questioning your well-being or stress is spreading to your relationship, you may need support from the best therapist you can find. We provide individual and couples therapy (married or not). We also help people with trauma, anxiety, pre- and post-pregnancy issues, infertility, pregnancy loss (miscarriage/abortion), postpartum depression, adoption, and surrogacy (LGBTQ too). Call today. English and Portuguese speaking.

Making the decision to reach out to a psychologist is a courageous one and I understand the vulnerability required to make that phone call. As a psychologist, I try to create a collaborative environment where I help to empower my clients to develop a deeper understanding and awareness of themselves. I take on a more active role and do more than ask how something makes you feel. I can provide objectivity, support, feedback in a nonjudgmental manner, and skills to be able to tackle a variety of concerns in life.

Are you feeling weighed down by the pressures of life, overwhelmed by negative thoughts, or struggling to navigate challenging relationships? Despite our best efforts, it's natural to feel drained by life's twists. In my practice, I help people work through their childhood or recent trauma and present day challenges, such as anxiety, panic attacks, depression, life transitions, grief/loss, chronic pain, chronic stress, and burnout, among others. Also, I help couples work on deepening their connection and learning how to improve their communication, as well as supporting them through issues with fertility or postpartum struggles.

Anxiety & OCD Treatment Services is a specialty clinic that strives to provide high-quality, evidence-based treatment for those who are suffering from anxiety and OCD, and who otherwise may not have access to specialized therapy services. We work with children, adolescents, and adults, offering both individual and parent-based therapy.

My name is Carolyn Tope, and I have a passion for helping adults in all stages of life, and have a passion in supporting adults 55+. My journey to becoming a therapist began with a natural ability to connect with people through active listening. My empathy, coupled with my clinical training, allows me to create a positive environment. I utilize evidence-based approaches to help you identify negative thought patterns and develop coping mechanisms.

Highly motivated & resourceful Clinician experienced in counseling school aged children & adults. Experienced providing case management & therapeutic services to clients from diverse populations: foster children, substance abusers, at-risk adolescents, teenage & adult pregnancy, homeless teenagers, families & people suffering with chronic illness. Experienced in residential & outpatient settings. Able to maintain order & exercise appropriate authority when needed, especially in crisis situations. Possess positive, constructive interpersonal skills. Successful supervisor for clinical social work, master’s & bachelor level interns.

Life’s challenges can feel overwhelming, leaving you feeling stuck and uncertain about how to move forward. I am here to help you navigate these difficult moments. I assist and guide my clients through personal transitions, healing unresolved trauma, and overcoming the emotional complexities of unhealthy relationships. This includes addressing the profound impact of trauma, navigating new life stages such as pregnancy, postpartum, and divorce, as well as the complexities of co-parenting. Together, we will work on forming healthier relationships with both yourself and others, paving the way for emotional growth and fulfillment.

Like the company name suggests, we provide relief from depression and the associated symptoms. However, our aim is to surpass relief and help clients be able to experience joy and pleasure again. Life is too short to become complacent in maladaptive cycles that reinforce poor mental health. Depression and anxiety hinder people’s ability to effectively problem solve. Depression hinders creativity. A properly trained and experienced provider is necessary to shed insight on what might be maintaining the client’s status quo and then instruct clients on how to break their depressive cycle. Therefore, we are here to serve you.

I specialize in the treatment of OCD, anxiety disorders (phobias, generalized anxiety disorder, panic disorder), PTSD, depression, postpartum depression/anxiety and body focused repetitive behaviors (hair-pulling and skin-picking). My extensive training includes working in the intensive outpatient program and partial hospitalization program at Rogers Memorial Hospital in Wisconsin and Rogers Behavioral Health in Tampa respectively. I was also the founding president of OCD Central and South Florida, an affiliate of the International OCD Foundation.

Hello, I’m falon. I’m happy you’re here. Are you feeling overwhelmed or stressed? Are you having difficulties in relationships? Sometimes life is hard. Seeking therapy is an important first step on the path to wellness. I applaud you for taking the first step. I am committed to creating a comfortable, welcoming and nonjudgmental environment with you to be able to address your specific needs. I am here to help you accomplish your goals, achieve wellness, and life your best life as your best self.

Life can be unpredictable, demanding, full of adjustments and trials. Regardless of the life challenges you may be facing there is always hope. Hope gives us the strength and desire to change, grow, and become whole again once we've faced those difficult challenges. I believe each individual is unique and holds the keys to his/her own healing. Yet, sometimes we may need someone to work beside us to recognize what we already know and to help us to begin the steps necessary to achieve change.

I have over 12 years of experience working in multiple settings. After extensive training and practice, I have narrowed my private practice to especially focus on my greatest passions of empowerment, assertiveness, relationships, health & wellness, perinatal challenges, and "mompreneurship." So many of us struggle with self-esteem issues, assertiveness/boundary issues and the need for greater balance with work, family and self-care. I help people find their voice, their self-worth, improve their relationships and time management so that they can live a great lifestyle that fosters happiness and wellness.

Hello! I am a clinical therapist in practice for 3 years, with a background in social work, sociology and women's studies. I am currently accepting clients 18+. I have experience with young adults, parents, pregnancy and post-partum, women's issues including autism in women, grief and loss, life transitions, and LGBTQ+ population including transgender-affirming care. I believe therapy should be client-driven with the therapist providing the tools, framework, empathy and connection. I utilize a humanistic approach with components of CBT and ACT (acceptance and commitment therapy).

Hello, I'm Dr. Yanet Vanegas, and I understand that seeking support for mental well-being can be a challenging journey. I'm a child and adolescent psychologist and a perinatal mental health certified provider. My approach goes beyond merely treating symptoms. It’s about sparking lasting change and fostering personal growth. I create personalized treatment plans using the latest therapeutic techniques, including CBT, Exposure Response Prevention (ERP) therapy for OCD, and DBT.

Some days you feel like a rockstar! Some days you barely make it out of bed! Both days are okay! Impacted by divorce, co-parenting challenges, work-life balance, miscarriage, low self-esteem, infidelity? Constantly worrying about "what's next?" Do you talk yourself out of positive things? Constantly overthinking? I have been there too! I am ready to help you eliminate your symptoms of Anxiety and Depression. The vision for Grace Behavioral Health is to support professional women who desire to live unhindered by anxiety and depression. I’m honored to create a safe place that fosters healing, grace and optimal mental wellness.