Gottman Method Therapists in Tampa, FL

The quality of my professional relationship with my clients is extremely important to me. To establish and maintain an effective therapeutic relationship,I have a nonjudgmental and non-coercive attitude during all sessions. I am committed to providing a safe environment for clients to feel comfortable and respected throughout the individualized therapeutic process.Full attention is provided to all clients to present the opportunity to focus on strengths and address the areas that want to be improved.

Katelin obtained her Master of Science in Clinical Mental Health Counseling from Troy University and her Bachelor of Science in Psychology from Mississippi State University. Katelin’s training and experience working in various women’s residential and outpatient mental health treatment facilities has gifted her the ability to work with diverse individuals who are struggling with a wide range of mental health-related concerns. Katelin is especially passionate about working with adolescents, adults, and young adults living with trauma, PTSD, anxiety, depression, women’s issues, and relationship difficulties.

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. At our practice, our therapists have 50+ years of combined experience. We are experts in what we do and seek to serve our patients with the highest quality of care and the most advanced therapeutic techniques. We use a variety of approaches to treat a wide range of disorders and issues. We specialize in using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Based Interventions, Behavioral Activation, and have a Patient-Centered approach.

Are you a smart and sensitive person feeling frustrated that you're not reaching your potential? Questioning your life's path? Feeling depressed, overwhelmed, stressed or out of control? I can help! IT'S NEVER TOO LATE TO FEEL BETTER. We'll roll up our sleeves and you'll get practical and effective help for lasting change. For some, this means gaining insight into what's holding you back. Others need help turning insight into action. As an active listener, I'll be highly engaged and bring warmth and humor to our time together. Now is the time for the transformation you're longing for.

As a clinical psychologist with over 25 years of experience, I help individuals deal with a wide range of mental and physical health issues, including stress, anxiety, depression, acute and chronic illness, psychiatric disorders, chronic pain, eating & weight-related problems, grief/loss, trauma, etc. With a warm, caring, and non-judgmental approach, I provide the emotional support, guidance, and evidence-based treatments you may need to overcome your challenges and recover from your debilitating symptoms. Working together, we can return you to an optimal level of functioning the happy and healthy life you

The quality of counseling should not suffer because you cannot make it physically into an office for an hour a week. As a counselor, my focus is on providing a safe and empathetic space where you can express yourself and become empowered without any fear of judgement. I have experience working with PTSD, trauma, stress, relationship issues, anxiety, depression, ADHD, OCD, interpersonal relationships, chronic illness, and neurodivergence.

Are you experiencing anxiety, depression, or challenges with the important relationships in your life? Ready to change a repeated pattern but not sure what else can be done? Encouragement and hope may seem unattainable, but counseling can help bring those important tools within your reach, once again.

I am passionate about helping people be the best version of themselves. With compassion and understanding, I work collaboratively with each individual to help them build on their unique strengths whilst moving forward. I can help you overcome challenges by breaking negative cycles of interaction, healing connections and improving communication. Areas of interest include: PTSD, trauma, DID, depression, anxiety, and grief/loss. I have training in EMDR, and my approach is solution focused, narrative and cognitive behavioral. I am licensed in FL, TX & NC.

I believe emotional well- being and healthy relationships are essential for individuals, couples, and families to reach their greatest potential. I provide the highest quality clinical services in a supportive and professional environment. At First Choice Counseling & Wellness Center, clients can expect to receive a warm welcome followed by a thorough screening designed to identify the symptoms and underlying causes of emotional, psychological, and relationship problems.

Welcome! I am Dr. Justine Devlin, a licensed psychologist trained in treating and working with a variety of mental health and general life adaptation concerns. My training and expertise across the lifespan includes treating adolescents, adults, and couples/families. My expertise and passion lies within the areas of treating emotional regulation (complex trauma), relationship distress, anxiety disorders, and mood disorders (depression, bipolar disorder). In addition, I have a master’s degree in rehabilitation counseling for adjustment to physical disabilities.

Maybe you are struggling with things that happened in your past that are keeping you from living a full life. Maybe you have been feeling lost or overwhelmed due to difficult situations or relationships. Maybe you have been feeling isolated, lonely, or just simply not like yourself lately. If you are going through any of these hard things or the other difficulties of life, I send you loving-kindness. I love being able to compassionately support people like you who want to see meaningful and noticeable changes in how they view themselves and the world around them so they can stop being afraid of life and start living it.

Welcome to a new start. Have your relationships left you feeling anxious, depressed, frustrated, overwhelmed, disconnected, unseen, unheard, guilty, alone? Is your relationship falling apart & you don't know how to repair it? Growth, change & more happiness are a possibility. All it takes is learning new skills. I provide a safe, non-judgmental, culturally sensitive atmosphere that will allow you to express yourself & uncover the negative thoughts & behaviors that are interfering with the realization of your hopes & dreams. Send me an email or call and take the first step towards your new life.

Do you want help with depression, stress, anxiety, trauma or relationships? Do you want to improve the quality of your life? We are here to help you. Together we will work on improving your life and relationships. We are compassionate, empathetic and understand the courage it took for you to take the first step in getting help. We understand what you are going through. We offer in person, online & phone sessions. We offer a sliding scale from $60 - $120 based on income to make it affordable. We are available days, evenings and weekends for your convenience. We will work around your schedule so you don't need time off from work.

Do you feel overwhelmed? Are you self-medicating to cope? Perhaps you don't know where to start and are unable to find relief from elevated emotions? We can work together to explore past concerns, current stressors, and find creative avenues to empower you in reaching your goals. This is just one chapter in your life, you determine how your story ends.

I commend you for taking this first step towards prioritizing your mental and emotional wellbeing. Choosing to be on this journey of change, growth and healing shows great courage and valuable insight. At times, we all feel overwhelmed by stress, anxiety, depression; experience loss, frustrations at work and challenges within relationships. At times we feel stuck, trapped in a toxic cycle or just weighted down by life's struggles. But these feelings, situations, experiences are not the end of your story. You’re on a Journey now and it’s a journey that you don’t need to walk alone.

You may be a successful high achieving person, but struggling with feeling like it’s never good enough. Perfectionism seems like a virtue when you’re succeeding, but any difficulties can throw your sense of self-worth off. Even on good days it can feel like things aren’t “quite right”, and you’re not in control. These daily struggles can make you feel resentful, angry, and struggle in your relationships. I specialize in working with perfectionism, OCD, eating disorders, and anxiety.

Your eyes open, "another restless night." Your heart is pounding, anxious for another day. Feeling as if life is passing you by. It certainly has been a year like no other. The struggle is all around. So many losses. The loneliness blankets every inch of your being. Your career feels stagnant. You ask yourself, "why do I tolerate an unhealthy environment. There must be more." As your energy is depleted, the negative voice seems to get louder. Everything seems to be a trigger. Your perceptions from your past create your reality of today. They limit your happiness and success.

Licensed in DC, FL, AZ. If you're grappling with challenges such as anxiety, depression, stress, or issues in your relationships, you're not alone. Sometimes, we get caught in repetitive patterns that seem insurmountable. Through individual therapy, I offer strategies to help you break free from these cycles by talking through patterns in your life in an attempt to identify root issues. My goal is to empower you with the tools you need to enhance self-awareness, boost confidence, and take actions that foster the personal growth you rightfully deserve.

Dr. John Daniel is an integrated/eclectic clinician who specializes in infidelity/affairs, marriage and family therapy, life coaching, relationship issues, intimate partner counseling, anger, stress, crisis, trauma and PTSD management. I help clients develop their coping skills, self-esteem, self-care & work-life balance in a safe confidential environment. Using diverse psychoeducational tools, assessments & scales, the fulcrum of my therapeutic philosophy is a holistic approach that encompasses life enrichment and transformation. My focus is the "WHOLE person" i.e. mind, body, soul, and spirit. Helping people is my PASSION!