Emotionally Focused Therapists in Tampa, FL

Life can be hard sometimes and we can all use some help and support. Are you struggling to find peace of mind? Are relationship issues with your partner or family causing you stress? Do you feel anxious or sad or lack direction in your life? You are likely here because you want to feel better, happier, calmer, and more peaceful.

Erin Grupp, LCSW, founded Catalyst Center for Change LLC with her husband Scott Grupp, LMHC, to provide powerfully effective customized therapy for individuals, couples and families. Erin is a Certified Addiction Professional, Certified Emotionally Focused Couple Therapist, Certified Sex Therapist, CSAT Therapist & Supervisor, Certified Clinical Trauma Resolution Therapist and a Psychodramatist (PAT.) Catalyst provides 3-Day Intensives for couples looking to restore relationships after betrayal and/or sexual addiction (polygraph can be included.) Catalyst also offers customized Individual or Couple Intensives; please inquire.

Clients contact me when they are frustrated and dissatisfied with their personal or professional lives. I work with each individual or couple to find clarity for what is possible and then help them change the patterns that control them. I use multiple therapeutic modalities, from teaching self regulation techniques to Emotionally Focused Therapy. My goal is to deescalate conflict, address emotional pain and trauma, and set a course for healing. I encourage clients to take an active role in therapy while providing gentle, steady challenge. My approach to therapy has been deeply influenced by what my clients have taught me.

Scott Grupp, LMHC, founded Catalyst Center for Change LLC with his wife, Erin Grupp, LCSW, to provide powerfully effective customized therapy for individuals, couples and families. Scott is a Licensed Mental Health Counselor (LMHC), Master Level Certified Addiction Professional (MCAP), Certified Sex Addiction Therapist (CSAT), Certified Sex Therapist (CST), Certified Emotionally Focused Couple Therapist (EFT Therapist) and a Certified Practitioner in Clinical Hypnosis & Rapid Trauma Resolution. Catalyst provides Three-Day Intensives for couples looking to restore relationships after intimate betrayal and/or sexual addiction (polygraph can be included.) Catalyst also offers customized Individual or Couple Intensives; please inquire.

Let's be honest, we're all out here just trying our best. Most are no stranger to the stress, pressure, and sky-high expectations of everyday life. Therapy provides a place to reflect, heal, and grow on your terms; this is vital if your everyday environments do not provide this. A few specialities include: Co-dependency, boundary-setting, major life changes, anxiety, self-esteem, identity; I am here to help with it all. I am also passionate about creating safe and affirming spaces for those who identify as LGBTQIA+; providing support to individuals seeking out a self-identified queer therapist. Call to schedule a consultation today!

My goal is to help you love yourself for who you truly are. This can take the form of identifying who you truly are rather than attempting to fit into the boxes you feel others want you to be. I have a passion for working with individuals who have experienced trauma. And helping couples reconnect and understand each other deeper to stop the same arguments from occurring . I want to help you feel more confident navigating the world while feeling safe, less anxious, and able to stop those constant negative thoughts that can be paralyzing at times. I am trained in Accelerated Resolution Therapy (ART) and other trauma modalities

I applaud you for taking the first step in searching for a therapist whose values and experience align with your goals. I believe in building a strong rapport with my clients so that you feel at ease in the therapy room and are feeling both heard and understood. My ultimate goal is for you to learn tools that can be used to improve the present problem and can also be applied in day-to-day life so that you are able to handle any difficulties when they present themselves. You can be assured that I will walk with you through this journey.

Whether you’re interested in exploring deep-seated issues or need a space to process a difficult period in your life, I offer a safe and nonjudgmental environment to help you move forward in your journey. My approach is grounded in collaboration – together, we'll uncover your strengths, set actionable goals, and foster growth. I am work with teens, couples, families, and adults to overcome their challenges and experience personal growth.

Alcehemai Counseling + Integrative Wellness Collective is a diversity inclusive therapy practice that provides a holistic approach to mental health counseling using both Eastern + Western evidence-based healing modalities rooted in behavioral health, neuroscience, + wellness. My orientation is rooted in Esoteric + Buddhist psychology as these psychospiritual perspectives help us develop a higher level perspective + deeper understanding of the mysteries of life, ourselves, + our experiences so we can choose a conscious path forward. My mission is to empower you to heal + intentionally create an authentic + aligned life.

I am deeply committed to supporting intercultural couples and individuals from diverse backgrounds, helping them embrace their unique journeys and overcome challenges. By fostering understanding and heartfelt communication, I empower partners and families to navigate cultural differences and life transitions with grace. Through a lens of cultural humility, I passionately assist those healing from trauma, including racial/ethnic discrimination, and narcissistic abuse, guiding them towards hope and resilience.

At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.

Life’s challenges can feel overwhelming, leaving you feeling stuck and uncertain about how to move forward. I am here to help you navigate these difficult moments. I assist and guide my clients through personal transitions, healing unresolved trauma, and overcoming the emotional complexities of unhealthy relationships. This includes addressing the profound impact of trauma, navigating new life stages such as pregnancy, postpartum, and divorce, as well as the complexities of co-parenting. Together, we will work on forming healthier relationships with both yourself and others, paving the way for emotional growth and fulfillment.

I started my professional training in psychology in 1988, earning three masters and a doctorate degree. My training has focused extensively on working with adults and children in out-patient, in-patient and residential settings. I have served as an adjunct faculty at Argosy University. I conduct workshops to facilitate awareness of mental health issues and provide resources for different organizations. I am contracted with QTC Medical group - a group through the Department of Veterans Affairs, to provide psychological services to our veterans.

My approach is deeply relational, whether working with couples, families, or individuals. I prioritize fostering connection and communication by drawing from the evidence-based frameworks of EFT and Gottman methods. These tools help us understand each other better and break free from negative cycles, promoting healthier dynamics and deeper bonds. I also integrate Expressive Arts Therapy approaches when working with kids, teens, and families, particularly when verbal communication is challenging or limited.

Congratulations on taking the courageous step of seeking help and healing! Whether you're feeling stuck in unhealthy patterns or simply longing to feel better, I'm here to support you. We'll work together to uncover and heal from the underlying causes of your pain, guiding you towards a more fulfilling life. I believe in providing a holistic approach that honors each individual's unique experiences and strengths. Whether you're facing challenges in relationships, repeating unhealthy patterns, or feeling overwhelmed by past trauma, I'm here to offer guidance and support.

I am a Seminary trained clinical therapist. I am also a combat veteran and have experience serving in ministry abroad. I have a prior career before becoming a therapist, working about 12 years overseas. I have worked successfully with adults from many backgrounds, cultures, ethnicities, sexual orientations, and religious faiths. I have experience working with clients struggling with a wide variety of mental health conditions and stressors including but not limited to trauma, depression, anxiety, and bipolar disorder.

I only have day/before 4pm Mon-Fri availability at this time. Email me for a free consult. I'm licensed in the states of Ohio, Florida, and New Jersey. Go to my website to get a consult and learn more: Feeling lost in love and intimacy? Tired of arguments and bedroom boredom? I understand the ache of longing for connection amidst blocks. Let's rekindle that spark! As one of only five Ohio-based Marriage and Family therapists who are certified in sex therapy, I'm uniquely equipped to help you break free from stagnation and reignite passion.

I am an experienced psychotherapist who provides therapy to individuals, couples & families in North Carolina and Florida with a variety of struggles. I am a Social Justice Oriented & LGBTQ+ Affirming Therapist & practice anti-racist principles. I specialize working with clients struggling with anxiety, depression, trauma, addiction & relationship distress. My services encourage increased personal happiness & health & emotional connection. I believe that as people become more accepting of themselves, & more aware of their thoughts, emotions & actions, they are more capable of making decisions which lead to happiness & fulfillment.

People are often motivated to come to therapy to deal with problems that range from depression, anxiety, trauma, life transitions, relationship issues, grief, and loss. My work focuses on offering empowering support and tools that assist in searching to find meaning and purpose in these rough and unpredictable passages. I am a licensed clinical social worker and have provided counseling to individuals, and couples for the past twenty years. My work is informed by methods that are client-centered, respectful of the individual, and considered best practices.