Cognitive Behavioral (CBT) Therapists in Tampa, FL
I use EMDR therapy along with CBT, ACT/Mindfulness, hypnosis, Amen’s Clinic brain health coaching depending on your needs and appropriateness.
Hi there! I am a licensed mental health counselor as well as an Emdria-Certified EMDR therapist/Consultant in Training, a professional association for EMDR practitioners and researchers. I believe that we have what we need to heal inside of us. As someone who has professionally worked in the mental health field I understand that it's not just the symptoms that you're experiencing that need to be treated, but the underlying issues and imbalances as well.
I use EMDR therapy along with CBT, ACT/Mindfulness, hypnosis, Amen’s Clinic brain health coaching depending on your needs and appropriateness.
Hi there! I am a licensed mental health counselor as well as an Emdria-Certified EMDR therapist/Consultant in Training, a professional association for EMDR practitioners and researchers. I believe that we have what we need to heal inside of us. As someone who has professionally worked in the mental health field I understand that it's not just the symptoms that you're experiencing that need to be treated, but the underlying issues and imbalances as well.
I am a Licensed Mental Health Counselor and have speciality training in CBT, DBT and MBSR.
Imagine for moment being free form self-limiting fears. What would life be like if you felt empowered by your obstacles, instead of chained by them? What if you could engineer your mind to take your personal or professional life to the next level-and beyond? I encourage you to explore and experience the magic of motivation and transformation. I will meet you where you are in the moment and help you build from there at your comfortable place. Our work together will be entirely individualized and personalized to you. I specialize in personality disorders, anxiety and relationship issues. Regain your focus and create your vision.
I am a Licensed Mental Health Counselor and have speciality training in CBT, DBT and MBSR.
Imagine for moment being free form self-limiting fears. What would life be like if you felt empowered by your obstacles, instead of chained by them? What if you could engineer your mind to take your personal or professional life to the next level-and beyond? I encourage you to explore and experience the magic of motivation and transformation. I will meet you where you are in the moment and help you build from there at your comfortable place. Our work together will be entirely individualized and personalized to you. I specialize in personality disorders, anxiety and relationship issues. Regain your focus and create your vision.
I am a holistic practitioner and integrate healing modalities for helping my clients rebalance their life such as counseling ( CBT and mindfulness-based techniques), yoga therapy, energy work, astrology, tarot and herbal remediesfor the physical body. I have a passion for working with women and couples to help them navigate what a healthy relationship looks like for each individual. If things are also not working out and that decision has been finalized, I help families with co-parenting plans and accountability. Florida Family Court Mediation certification is pending.
I am a holistic practitioner and integrate healing modalities for helping my clients rebalance their life such as counseling ( CBT and mindfulness-based techniques), yoga therapy, energy work, astrology, tarot and herbal remediesfor the physical body. I have a passion for working with women and couples to help them navigate what a healthy relationship looks like for each individual. If things are also not working out and that decision has been finalized, I help families with co-parenting plans and accountability. Florida Family Court Mediation certification is pending.
I utilize an integrative and collaborative therapeutic approach, including techniques of Cognitive Behavioral Therapy ( CBT), DBT, strength-based,& mindfulness-based interventions.
I am Licensed Clinical Psychologist who provides psychological and psychoeducational evaluations for individuals 5 years old and older. These services include evaluation of learning disabilities, ADHD, gifted, personality, and diagnostic clarification.
I utilize an integrative and collaborative therapeutic approach, including techniques of Cognitive Behavioral Therapy ( CBT), DBT, strength-based,& mindfulness-based interventions.
I am Licensed Clinical Psychologist who provides psychological and psychoeducational evaluations for individuals 5 years old and older. These services include evaluation of learning disabilities, ADHD, gifted, personality, and diagnostic clarification.
As a clinical social worker, I approach therapy from a sociological perspective and look at each individual with a fresh lens based on their unique life circumstances. I have experience working with individuals, couples and families of all ages with varying issues. My treatment approach modalities include CBT, mindfulness, inner child work, trauma focused CBT, motivational interviewing and more. I have experience working with all ages however I specialize in teens and adults. I meet clients where they are at so they can comfortably move at their own pace to meet their goals.
As a clinical social worker, I approach therapy from a sociological perspective and look at each individual with a fresh lens based on their unique life circumstances. I have experience working with individuals, couples and families of all ages with varying issues. My treatment approach modalities include CBT, mindfulness, inner child work, trauma focused CBT, motivational interviewing and more. I have experience working with all ages however I specialize in teens and adults. I meet clients where they are at so they can comfortably move at their own pace to meet their goals.
My style primarily consists of cognitive behavioral therapy, solution-focused brief therapy and trauma-focused therapy.
Greetings! My name is Amelia and I am a Licensed Mental Health Counselor, Qualified Supervisor for Mental Health Interns and Certified Mental Health First Aider and Trainer. Creating a natural rapport and an environment for sustainable growth and change while watching my clients utilize the tools skills that we have developed over our time together is more than my job. It’s my calling. I am excited about the opportunity to provide a safe space for my clients to be their full selves and increase awareness about areas they want to work on to create a more fulfilling experience in their life!
My style primarily consists of cognitive behavioral therapy, solution-focused brief therapy and trauma-focused therapy.
Greetings! My name is Amelia and I am a Licensed Mental Health Counselor, Qualified Supervisor for Mental Health Interns and Certified Mental Health First Aider and Trainer. Creating a natural rapport and an environment for sustainable growth and change while watching my clients utilize the tools skills that we have developed over our time together is more than my job. It’s my calling. I am excited about the opportunity to provide a safe space for my clients to be their full selves and increase awareness about areas they want to work on to create a more fulfilling experience in their life!
Virtual Talk Therapy, LLC
Registered Clinical Social Worker Intern, MSW , RCSWI, EMDR
Verified Verified
1 Endorsed
Tampa, FL 33621 (Online Only)
Waitlist for new clients
I specialized in Trauma, Cognitive Behavioral Therapy( CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Breathing, Motivational Therapy, Problem Solving and Written Exposure Therapy PTSD.
My focus is to create a climate of unconditional positive regard, where clients are free to express their thoughts and feelings without fear of judgment. I achieve this by providing a neutral, safe space, actively listening to your concerns, and customizing a treatment plan. While we can't change difficult situations of the past, we can work together to better understand and resolve current challenges in your life. Applying evidence-based techniques and therapy approaches, we will disinter long-standing behavior patterns or negative perceptions that may hold you back from experiencing a more fulfilling and meaningful life.
I specialized in Trauma, Cognitive Behavioral Therapy( CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Breathing, Motivational Therapy, Problem Solving and Written Exposure Therapy PTSD.
My focus is to create a climate of unconditional positive regard, where clients are free to express their thoughts and feelings without fear of judgment. I achieve this by providing a neutral, safe space, actively listening to your concerns, and customizing a treatment plan. While we can't change difficult situations of the past, we can work together to better understand and resolve current challenges in your life. Applying evidence-based techniques and therapy approaches, we will disinter long-standing behavior patterns or negative perceptions that may hold you back from experiencing a more fulfilling and meaningful life.
Using Cognitive Behavioral Therapy ( CBT), I help identify and transform negative thought patterns.
I work with individuals and couples facing a variety of personal and relational challenges, including anxiety, depression, trauma, and relationship difficulties. If you are struggling with issues such as chronic stress, low self-esteem, unresolved trauma, or communication problems, or are navigating significant life transitions, I can help. Whether you are dealing with persistent worry, feeling stuck in your personal growth, or seeking to improve your relationships, I invite you to reach out and start your journey toward healing and well-being.
Using Cognitive Behavioral Therapy ( CBT), I help identify and transform negative thought patterns.
I work with individuals and couples facing a variety of personal and relational challenges, including anxiety, depression, trauma, and relationship difficulties. If you are struggling with issues such as chronic stress, low self-esteem, unresolved trauma, or communication problems, or are navigating significant life transitions, I can help. Whether you are dealing with persistent worry, feeling stuck in your personal growth, or seeking to improve your relationships, I invite you to reach out and start your journey toward healing and well-being.
My goal is to blend culturally competent, evidenced based treatment including cognitive behavioral therapy, mindfulness, and relaxation techniques with a warm, caring, and collaborative style.
It has been a privilege to walk along side others when they want additional help in dealing with relationship, career, health, and life transitions or when they want to just talk things out. My doctoral training and experience in the field for over 20 years allow me to work with a wide range of issues. I have worked in different capacities including as an adjunct professor, supervisor of therapy/ testing, and a psychotherapist in hospitals, universities, and military clinics. I am currently offering telehealth services to adolescents (ages 11 and up) and adults.
My goal is to blend culturally competent, evidenced based treatment including cognitive behavioral therapy, mindfulness, and relaxation techniques with a warm, caring, and collaborative style.
It has been a privilege to walk along side others when they want additional help in dealing with relationship, career, health, and life transitions or when they want to just talk things out. My doctoral training and experience in the field for over 20 years allow me to work with a wide range of issues. I have worked in different capacities including as an adjunct professor, supervisor of therapy/ testing, and a psychotherapist in hospitals, universities, and military clinics. I am currently offering telehealth services to adolescents (ages 11 and up) and adults.
Caitlin Pike
Pre-Licensed Professional, MA, RMHCI, NCC, CRC
Verified Verified
2 Endorsed
Tampa, FL 33647
Waitlist for new clients
I also incorporate Cognitive-Behavioral Therapy, Person-Centered Therapy, & Behavior Therapy to create an individualized treatment plan for each client.
Are you struggling or feeling overwhelmed with problems? Are you having difficulty coping with life's stressors? I provide individual counseling for adults, children, and adolescents. I provide support in handling concerns such as anxiety, depression, behavior issues, and more by helping clients figure out what they are doing well and build upon those successes. We then work on developing any skills or coping strategies that will work together with your existing strengths to help reach your goals and find solutions to what is causing you distress.
I also incorporate Cognitive-Behavioral Therapy, Person-Centered Therapy, & Behavior Therapy to create an individualized treatment plan for each client.
Are you struggling or feeling overwhelmed with problems? Are you having difficulty coping with life's stressors? I provide individual counseling for adults, children, and adolescents. I provide support in handling concerns such as anxiety, depression, behavior issues, and more by helping clients figure out what they are doing well and build upon those successes. We then work on developing any skills or coping strategies that will work together with your existing strengths to help reach your goals and find solutions to what is causing you distress.
Kendall Murray
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
Tampa, FL 33606
I use techniques such as CBT, Mindfulness (connecting mind and body for healing), and EMDR to address concerns like trauma, anxiety, depression, and prolonged grief.
Life’s challenges—whether past or present—can deeply impact how we see ourselves and engage with the world. In our work, we won’t just focus on what feels wrong, but explore what you’ve experienced and how it shapes your emotions, relationships, and choices today. Naming the source of your pain is a powerful first step toward healing. I offer a space where you can feel truly seen and heard without judgment. Healing isn’t just about moving on—it’s about transforming those experiences into growth and resilience. I’m here to guide you every step toward a more peaceful, fulfilling life.
I use techniques such as CBT, Mindfulness (connecting mind and body for healing), and EMDR to address concerns like trauma, anxiety, depression, and prolonged grief.
Life’s challenges—whether past or present—can deeply impact how we see ourselves and engage with the world. In our work, we won’t just focus on what feels wrong, but explore what you’ve experienced and how it shapes your emotions, relationships, and choices today. Naming the source of your pain is a powerful first step toward healing. I offer a space where you can feel truly seen and heard without judgment. Healing isn’t just about moving on—it’s about transforming those experiences into growth and resilience. I’m here to guide you every step toward a more peaceful, fulfilling life.
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Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
2 Endorsed
Tampa, FL 33612 (Online Only)
I am also CBT- and DBT-trained, allowing me to offer a wide variety of interventions based on knowledge in the cognitive-behavioral realm, as well as mindfulness, acceptance, tolerance, and emotional regulation.
Are you feeling depressed, overwhelmed, stress, or a loss of sense of direction? As a counselor, I am here to assist you with working towards meaningful and rewarding goals, a positive sense of self, and strong connections with whom we love. I primarily offer services to adolescents and adults who would like to explore their thoughts and feelings, work through past and recent traumas, or simply looking for support with stress and life transitions.
I am also CBT- and DBT-trained, allowing me to offer a wide variety of interventions based on knowledge in the cognitive-behavioral realm, as well as mindfulness, acceptance, tolerance, and emotional regulation.
Are you feeling depressed, overwhelmed, stress, or a loss of sense of direction? As a counselor, I am here to assist you with working towards meaningful and rewarding goals, a positive sense of self, and strong connections with whom we love. I primarily offer services to adolescents and adults who would like to explore their thoughts and feelings, work through past and recent traumas, or simply looking for support with stress and life transitions.
Angela Federico
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa, FL 33602 (Online Only)
I use cognitive and behavioral therapy to gently explore your thoughts and feelings to find new ways of approaching problems.
Hello! I am a licensed clinical social worker with 10 years of experience working with individuals, couples and caregivers. I also have vast experience working with first responders: civilian, military and veterans. I obtained my master’s degree from the University of South Florida after retiring from law enforcement with over 20 years of experience. My lifelong passion has been in service to others and helping to make difficult or traumatic times less painful, more manageable.
I use cognitive and behavioral therapy to gently explore your thoughts and feelings to find new ways of approaching problems.
Hello! I am a licensed clinical social worker with 10 years of experience working with individuals, couples and caregivers. I also have vast experience working with first responders: civilian, military and veterans. I obtained my master’s degree from the University of South Florida after retiring from law enforcement with over 20 years of experience. My lifelong passion has been in service to others and helping to make difficult or traumatic times less painful, more manageable.
Lauren’s approach is trauma informed along with utilizing skills and techniques from Cognitive Behavioral Therapy ( CBT) and Person-Centered therapy with a strength-based approach along with Mindfulness-Based Interventions.
Lauren truly enjoys working with adults, couples, and children ages two and older, along with providing parental support through a love and logic approach. Lauren enjoys working with a variety of issues ranging from Attention Deficit Hyperactive Disorder (ADHD), Posttraumatic Stress Disorder (PTSD), Reactive Attachment Disorder (RAD), Adjustment Disorder, Oppositional Defiant Disorder, Anxiety, Self-Esteem, Depression and Couple’s Counseling.
Lauren’s approach is trauma informed along with utilizing skills and techniques from Cognitive Behavioral Therapy ( CBT) and Person-Centered therapy with a strength-based approach along with Mindfulness-Based Interventions.
Lauren truly enjoys working with adults, couples, and children ages two and older, along with providing parental support through a love and logic approach. Lauren enjoys working with a variety of issues ranging from Attention Deficit Hyperactive Disorder (ADHD), Posttraumatic Stress Disorder (PTSD), Reactive Attachment Disorder (RAD), Adjustment Disorder, Oppositional Defiant Disorder, Anxiety, Self-Esteem, Depression and Couple’s Counseling.
Samara Schneider
Registered Clinical Social Worker Intern, RCSWI
Verified Verified
1 Endorsed
Tampa, FL 33624
I use a combination of person-centered therapy, cognitive behavioral therapy, and narrative therapy, however, am not limited to these approaches.
Are you feeling lost? Anxious? Depressed? Alone? Life is filled with difficulties that can be extremely hard to navigate by yourself. The good news is that you don't have to do this alone. As a therapist, my goal is to meet you where you are and provide the extra support you need to not just survive but thrive in life. I have experience counseling individuals struggling with anxiety, addictions, depression, crises, life transitions, mood disorders, grief, and trauma. In my personal and professional experience, the journey of healing is not easy but with adequate support, it is possible and very much worth it.
I use a combination of person-centered therapy, cognitive behavioral therapy, and narrative therapy, however, am not limited to these approaches.
Are you feeling lost? Anxious? Depressed? Alone? Life is filled with difficulties that can be extremely hard to navigate by yourself. The good news is that you don't have to do this alone. As a therapist, my goal is to meet you where you are and provide the extra support you need to not just survive but thrive in life. I have experience counseling individuals struggling with anxiety, addictions, depression, crises, life transitions, mood disorders, grief, and trauma. In my personal and professional experience, the journey of healing is not easy but with adequate support, it is possible and very much worth it.
Leah Roberts
Registered Clinical Social Worker Intern, BS, MSW, RCSWI
Verified Verified
1 Endorsed
Tampa, FL 33606
I am trained in trauma, attachment, Cognitive Behavior Therapy ( CBT), and Brainspotting.
Many of my clients have faced unhealthy relationships, felt unheard by those they care about, or struggled with finding their place in the world. These experiences can deeply impact your sense of self, your other relationships, and just your overall well-being. If you're feeling stuck, overwhelmed, or lost in the challenges life throws your way, I can help. Whether you're facing difficulties concerning love, loss, career, or family, healing from trauma, anxiety, depression, or relationship issues, we can work together to get you feeling safer, build your confidence and self-esteem.
I am trained in trauma, attachment, Cognitive Behavior Therapy ( CBT), and Brainspotting.
Many of my clients have faced unhealthy relationships, felt unheard by those they care about, or struggled with finding their place in the world. These experiences can deeply impact your sense of self, your other relationships, and just your overall well-being. If you're feeling stuck, overwhelmed, or lost in the challenges life throws your way, I can help. Whether you're facing difficulties concerning love, loss, career, or family, healing from trauma, anxiety, depression, or relationship issues, we can work together to get you feeling safer, build your confidence and self-esteem.
Thriveworks Counseling & Psychiatry Tampa
Licensed Mental Health Counselor
Verified Verified
Tampa, FL 33607
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I also utilize cognitive behavioral therapy along with solution focused therapy, depending on each client's individual needs.
Hello! I am a Licensed Mental Health Counselor in the state of Florida who is trained in EMDR. I provide a safe, compassionate, nonjudgmental space for you to explore and move forward from your past traumas and narratives. I believe each client has unique strengths and abilities that we will build upon to continue your growth.
I also utilize cognitive behavioral therapy along with solution focused therapy, depending on each client's individual needs.
Hello! I am a Licensed Mental Health Counselor in the state of Florida who is trained in EMDR. I provide a safe, compassionate, nonjudgmental space for you to explore and move forward from your past traumas and narratives. I believe each client has unique strengths and abilities that we will build upon to continue your growth.
Kathryn D. Gardner
Licensed Clinical Professional Counselor, MA, LMHC, LCPC, CHC
Verified Verified
Tampa, FL 33647
Do you feel anxiety or over-think too many details? Do you want to feel at peace & happy? I specialize in providing support and coping tools to women and Family Caregivers (caring for your parent, spouse or child with a serious diagnosis or a tragic injury). Also, women's health issues, high stress from helping others and those seeking to improve well-being. Using Cognitive-Behavioral Therapy and Positive Psychology, you will see results quickly! We will work together to find your strengths and achieve inner peace. I offer Telehealth online sessions for women living in Illinois and Florida.
Do you feel anxiety or over-think too many details? Do you want to feel at peace & happy? I specialize in providing support and coping tools to women and Family Caregivers (caring for your parent, spouse or child with a serious diagnosis or a tragic injury). Also, women's health issues, high stress from helping others and those seeking to improve well-being. Using Cognitive-Behavioral Therapy and Positive Psychology, you will see results quickly! We will work together to find your strengths and achieve inner peace. I offer Telehealth online sessions for women living in Illinois and Florida.
My practice is rooted in CBT and REBT to help develop personal insight that allows my clients to use new skills to adjust the patterns of behaviors and thoughts that are causing them distress.
Hey there! I'm so glad you found me! I know things can feel overwhelming, but I won’t pretend to fully understand what you’re going through. You’re the expert of your own experience, and this tough time doesn’t define who you are. I’m here to help you explore and create the most real version of yourself. Everyone’s journey is different, and my goal is to provide a safe space where you can get the empathy and support you need, especially when it feels like no one else gets it.
My practice is rooted in CBT and REBT to help develop personal insight that allows my clients to use new skills to adjust the patterns of behaviors and thoughts that are causing them distress.
Hey there! I'm so glad you found me! I know things can feel overwhelming, but I won’t pretend to fully understand what you’re going through. You’re the expert of your own experience, and this tough time doesn’t define who you are. I’m here to help you explore and create the most real version of yourself. Everyone’s journey is different, and my goal is to provide a safe space where you can get the empathy and support you need, especially when it feels like no one else gets it.
See more therapy options for Tampa
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