Cognitive Behavioral (CBT) Therapists in Tampa, FL
Nok Fung (Tiger) Lee
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
2 Endorsed
Tampa, FL 33612 (Online Only)
I am also CBT- and DBT-trained, allowing me to offer a wide variety of interventions based on knowledge in the cognitive-behavioral realm, as well as mindfulness, acceptance, tolerance, and emotional regulation.
Are you feeling depressed, overwhelmed, stress, or a loss of sense of direction? As a counselor, I am here to assist you with working towards meaningful and rewarding goals, a positive sense of self, and strong connections with whom we love. I primarily offer services to adolescents and adults who would like to explore their thoughts and feelings, work through past and recent traumas, or simply looking for support with stress and life transitions.
I am also CBT- and DBT-trained, allowing me to offer a wide variety of interventions based on knowledge in the cognitive-behavioral realm, as well as mindfulness, acceptance, tolerance, and emotional regulation.
Are you feeling depressed, overwhelmed, stress, or a loss of sense of direction? As a counselor, I am here to assist you with working towards meaningful and rewarding goals, a positive sense of self, and strong connections with whom we love. I primarily offer services to adolescents and adults who would like to explore their thoughts and feelings, work through past and recent traumas, or simply looking for support with stress and life transitions.
Thriveworks Counseling & Psychiatry Tampa
Licensed Mental Health Counselor
Verified Verified
Tampa, FL 33607
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Are you navigating life’s complexities and seeking culturally sensitive therapy? Meet Jean-Ann Moses, a mental health counselor dedicated to understanding your unique journey. Specializing in grief, trauma, and life transitions, Jean-Ann uses evidence-based therapies like DBT, EMDR, and CBT. She is committed to creating a safe, collaborative space for emotional exploration and emphasizes personal growth and resilience.
Are you navigating life’s complexities and seeking culturally sensitive therapy? Meet Jean-Ann Moses, a mental health counselor dedicated to understanding your unique journey. Specializing in grief, trauma, and life transitions, Jean-Ann uses evidence-based therapies like DBT, EMDR, and CBT. She is committed to creating a safe, collaborative space for emotional exploration and emphasizes personal growth and resilience.
Erin Nicole Richard
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Tampa, FL 33609
As a LCSW and Qualified Supervisor, I focus on meeting with clients who suffer from trauma, depression, anxiety, personality disorders, and mood disorders. I also help those who just need someone to talk too about life stressors and life decisions. I utilize a multitude of therapeutic techniques such as CBT ( Cognitive Behavioral Therapy), Solution Focused Therapy, and Motivational Interviewing. Together we will reframe negative thoughts into positive ones,learn skills to overcome intrusive thoughts, and learn how to focus on your strengths. Healing Thoughts Counseling also now offers emotional support animal evaluations and letters.
As a LCSW and Qualified Supervisor, I focus on meeting with clients who suffer from trauma, depression, anxiety, personality disorders, and mood disorders. I also help those who just need someone to talk too about life stressors and life decisions. I utilize a multitude of therapeutic techniques such as CBT ( Cognitive Behavioral Therapy), Solution Focused Therapy, and Motivational Interviewing. Together we will reframe negative thoughts into positive ones,learn skills to overcome intrusive thoughts, and learn how to focus on your strengths. Healing Thoughts Counseling also now offers emotional support animal evaluations and letters.
In therapy sessions, I integrate EMDR, CBT, and person centered practices.
I am a trauma specialist that utilizes a trauma informed approach in working with individuals 18 and up. In therapy we focus on reframing core beliefs that have impacted client views of themselves and the world around them that impact emotions, mental health, and relationships. I have worked in inpatient and outpatient care for substance dependency challenges, trauma, and transitional challenges. It is an honor to sit with individuals in their stories and to see the progress they make when their beliefs about themselves change. I know you are worthy of therapy and worthy of the work! It would be an honor to help you see it too.
In therapy sessions, I integrate EMDR, CBT, and person centered practices.
I am a trauma specialist that utilizes a trauma informed approach in working with individuals 18 and up. In therapy we focus on reframing core beliefs that have impacted client views of themselves and the world around them that impact emotions, mental health, and relationships. I have worked in inpatient and outpatient care for substance dependency challenges, trauma, and transitional challenges. It is an honor to sit with individuals in their stories and to see the progress they make when their beliefs about themselves change. I know you are worthy of therapy and worthy of the work! It would be an honor to help you see it too.
I use evidence based interventions, including ACT, CBT, and DBT skills.
Do you feel stuck in your thoughts or find yourself avoiding difficult thoughts and feelings? Are you struggling with eating or body image concerns? Are you going through a life transition? I help clients identify thinking patterns and behaviors keeping them stuck, and help them develop new skills for coping. I will help you work toward your values to live a more meaningful life. I offer a collaborative, trauma-informed, and culturally responsive approach to therapy.
I use evidence based interventions, including ACT, CBT, and DBT skills.
Do you feel stuck in your thoughts or find yourself avoiding difficult thoughts and feelings? Are you struggling with eating or body image concerns? Are you going through a life transition? I help clients identify thinking patterns and behaviors keeping them stuck, and help them develop new skills for coping. I will help you work toward your values to live a more meaningful life. I offer a collaborative, trauma-informed, and culturally responsive approach to therapy.
I utilize an integrative and collaborative therapeutic approach, including techniques of Cognitive Behavioral Therapy ( CBT), DBT, strength-based,& mindfulness-based interventions.
I am Licensed Clinical Psychologist who provides psychological and psychoeducational evaluations for individuals 5 years old and older. These services include evaluation of learning disabilities, ADHD, gifted, personality, and diagnostic clarification.
I utilize an integrative and collaborative therapeutic approach, including techniques of Cognitive Behavioral Therapy ( CBT), DBT, strength-based,& mindfulness-based interventions.
I am Licensed Clinical Psychologist who provides psychological and psychoeducational evaluations for individuals 5 years old and older. These services include evaluation of learning disabilities, ADHD, gifted, personality, and diagnostic clarification.
My approach to therapy is integrative, encompassing psychodynamic, relational, CBT, and humanistic.
Choosing a counselor is a profoundly personal choice and can be confusing and scary, especially for people seeking it out for the first time. I approach my clients with understanding, empathy, and support to create a collaborative environment of emotional and psychological safety in which my clients feel comfortable and secure. It is through the trust built in that relationship that the door to healing opens.
My approach to therapy is integrative, encompassing psychodynamic, relational, CBT, and humanistic.
Choosing a counselor is a profoundly personal choice and can be confusing and scary, especially for people seeking it out for the first time. I approach my clients with understanding, empathy, and support to create a collaborative environment of emotional and psychological safety in which my clients feel comfortable and secure. It is through the trust built in that relationship that the door to healing opens.
He received CBT training by an Aaron Beck Protege Dr.
I have been in Private Practice for over 30 years serving Teens, Adults and Families. My years of experience helping 1000's of clients and my laid back personality, makes it easy for my clients to share openly and gain my trust easily. I take a non judging approach to my work and I get a good understanding of what's really going on through my clients world view. I believe how we think leads to how we feel. I also believe asking the right questions helps one to see things more clearly and get on the right path to success. Clients don't want chit chat, they want someone with experience that stays on topic and gets results.
He received CBT training by an Aaron Beck Protege Dr.
I have been in Private Practice for over 30 years serving Teens, Adults and Families. My years of experience helping 1000's of clients and my laid back personality, makes it easy for my clients to share openly and gain my trust easily. I take a non judging approach to my work and I get a good understanding of what's really going on through my clients world view. I believe how we think leads to how we feel. I also believe asking the right questions helps one to see things more clearly and get on the right path to success. Clients don't want chit chat, they want someone with experience that stays on topic and gets results.
Brandy Dunnigan
Pre-Licensed Professional, RMHCI, MA
Verified Verified
Tampa, FL 33605 (Online Only)
I employ a dynamic blend of CBT, Mindfulness, and Existential Theory—all tailored to your needs.
Life is tough, being human is complicated. My counseling approach combines cognitive, humanistic, and existential methods to effectively support clients. It focuses on changing unhelpful thoughts to improve emotional well-being and encourages clients to take charge of their lives. I value empathy and view each client as an expert on their own life, helping them uncover their strengths and motivations. My practice emphasizes personal responsibility and finding one’s purpose. I focus on cultivating calm, building resilience, and increasing self-awareness in each client. Let me help you navigate and show up as your best self!
I employ a dynamic blend of CBT, Mindfulness, and Existential Theory—all tailored to your needs.
Life is tough, being human is complicated. My counseling approach combines cognitive, humanistic, and existential methods to effectively support clients. It focuses on changing unhelpful thoughts to improve emotional well-being and encourages clients to take charge of their lives. I value empathy and view each client as an expert on their own life, helping them uncover their strengths and motivations. My practice emphasizes personal responsibility and finding one’s purpose. I focus on cultivating calm, building resilience, and increasing self-awareness in each client. Let me help you navigate and show up as your best self!
Lets Grow Counseling Services LLC
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Tampa, FL 33606
I offer both couples and individual counseling, I utilize the Gottman Method for couples, an evidence based therapy for couples, and CBT/DBT and ACT along with art therapy for individuals.
Hi, I'm Becka. I help clients that are struggling in their relationships find meaning and connection with their partner. If your goal is to be more connected with your partner, have deeper conversations, and learn how to handle conflicts together, then your in the right place. I also help those with anxiety, depression, self-esteem issues, change of life circumstances, and LGBTQIA+ individuals/couples. I help individuals and couples making life transitions. Examples include: New job, new baby, or the passing of a loved one. If your goal is to gain control of your life, and improve your life then your in the right place.
I offer both couples and individual counseling, I utilize the Gottman Method for couples, an evidence based therapy for couples, and CBT/DBT and ACT along with art therapy for individuals.
Hi, I'm Becka. I help clients that are struggling in their relationships find meaning and connection with their partner. If your goal is to be more connected with your partner, have deeper conversations, and learn how to handle conflicts together, then your in the right place. I also help those with anxiety, depression, self-esteem issues, change of life circumstances, and LGBTQIA+ individuals/couples. I help individuals and couples making life transitions. Examples include: New job, new baby, or the passing of a loved one. If your goal is to gain control of your life, and improve your life then your in the right place.
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My therapeutic approach is derived from a combination of cognitive-behavioral and systemic techniques. Each interaction is addressed in relation to habitual patterns that may have become stuck or conflictual, and a systemic therapist makes interventions to help the client (s) consciously make healthier choices to create more intimacy or functionality in these relationships. I have been in private practice for over 10 years, helping couples and individuals with their relationship conflicts and psychiatric challenges as well as their desires for improved communication and intimacy.
My therapeutic approach is derived from a combination of cognitive-behavioral and systemic techniques. Each interaction is addressed in relation to habitual patterns that may have become stuck or conflictual, and a systemic therapist makes interventions to help the client (s) consciously make healthier choices to create more intimacy or functionality in these relationships. I have been in private practice for over 10 years, helping couples and individuals with their relationship conflicts and psychiatric challenges as well as their desires for improved communication and intimacy.
My name is Lily Rivera, and I am a Compassionate and caring Psychotherapist with 20+ years of employment in the Mental Health field. I have experience working with ages 3 to 85 and a range of disorders such as Anger Management, Anxiety, Depression, Coping Skills, Trauma, and PTSD. I use a broad range of modalities: Adlerian, Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), and Rational Emotive Behavior Therapy. I firmly believe that you are the expert yourself, and I am here to empower you, not fix you so that you have the confidence to cope with whatever struggles life brings.
My name is Lily Rivera, and I am a Compassionate and caring Psychotherapist with 20+ years of employment in the Mental Health field. I have experience working with ages 3 to 85 and a range of disorders such as Anger Management, Anxiety, Depression, Coping Skills, Trauma, and PTSD. I use a broad range of modalities: Adlerian, Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), and Rational Emotive Behavior Therapy. I firmly believe that you are the expert yourself, and I am here to empower you, not fix you so that you have the confidence to cope with whatever struggles life brings.
My name is Annette Howard, and I am a Licensed Clinical Social Worker based in Florida and working remotely with clients in Florida and North Carolina via telehealth. I work with adults and specialize in stress, anxiety, and grief/loss, using techniques of Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to help my clients confront those negative thoughts and start feeling better. I have found that my approach and skills are a good fit for adults who may be dealing with challenges of life transitions. This often shows up in the form of anxiety, depression, stress, and relationship conflicts.
My name is Annette Howard, and I am a Licensed Clinical Social Worker based in Florida and working remotely with clients in Florida and North Carolina via telehealth. I work with adults and specialize in stress, anxiety, and grief/loss, using techniques of Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to help my clients confront those negative thoughts and start feeling better. I have found that my approach and skills are a good fit for adults who may be dealing with challenges of life transitions. This often shows up in the form of anxiety, depression, stress, and relationship conflicts.
Jessica Rose Langbehn
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa, FL 33624 (Online Only)
I am trauma focused CBT certified and this unique certification enables me to effectively support individuals in managing their symptoms and to move past trauma in order to live a full, happy, and productive life.
I'm a Licensed Clinical Social Worker who believes in forming a strong therapeutic bond with my patients. I believe in providing affordable, convenient, and private counseling services through the use of virtual therapy only. Please inquire with me if you have any questions about the virtual therapy process, as it has proven to be an effective method for my patients. I genuinely want to help you heal, and believe that we can work together to accomplish your goals. I specialize in holistically working with women who have been traumatized by emotional, physical or verbal abuse, as well as general anxiety and depression.
I am trauma focused CBT certified and this unique certification enables me to effectively support individuals in managing their symptoms and to move past trauma in order to live a full, happy, and productive life.
I'm a Licensed Clinical Social Worker who believes in forming a strong therapeutic bond with my patients. I believe in providing affordable, convenient, and private counseling services through the use of virtual therapy only. Please inquire with me if you have any questions about the virtual therapy process, as it has proven to be an effective method for my patients. I genuinely want to help you heal, and believe that we can work together to accomplish your goals. I specialize in holistically working with women who have been traumatized by emotional, physical or verbal abuse, as well as general anxiety and depression.
Fritz combines humanistic, holistic, and spiritual therapies along with solution-focused brief therapy, cognitive behavioral therapy, cognitive restructuring, narrative therapy, and motivational interviewing.
Fritz Potter is a Licensed Mental Health Counselor with 25 years of experience with children, single parents, families, spouses, active duty, veterans, and the homeless. From his learnings and experience, Fritz has helped clients with a wide range of concerns including depression, anxiety, anger, post-traumatic stress disorder (PTSD)/trauma, substance abuse, obsessive-compulsive disorder (OCD), and attention-deficit/hyperactivity disorder (ADHD). Fritz also counsels people who have experienced physical and emotional abuse. He is a Master Certified Addiction Professional (MCAP).
Fritz combines humanistic, holistic, and spiritual therapies along with solution-focused brief therapy, cognitive behavioral therapy, cognitive restructuring, narrative therapy, and motivational interviewing.
Fritz Potter is a Licensed Mental Health Counselor with 25 years of experience with children, single parents, families, spouses, active duty, veterans, and the homeless. From his learnings and experience, Fritz has helped clients with a wide range of concerns including depression, anxiety, anger, post-traumatic stress disorder (PTSD)/trauma, substance abuse, obsessive-compulsive disorder (OCD), and attention-deficit/hyperactivity disorder (ADHD). Fritz also counsels people who have experienced physical and emotional abuse. He is a Master Certified Addiction Professional (MCAP).
Jakayla Miller - Royal Counseling And Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tampa, FL 33607
Utilizing a combination of CBT, DBT, and MBCT I will support you in finding you again.
When the stressors of life or work are weighing heavy on you the last thing you need is a therapist that lets you sulk in your misery and only listens to you vent about it. When you don't feel good about yourself because of past experiences this approach may not work for you. Wouldn't it be better if you had someone to inspire and encourage you to overcome these challenges through mindset shifts and effective strategies?
Utilizing a combination of CBT, DBT, and MBCT I will support you in finding you again.
When the stressors of life or work are weighing heavy on you the last thing you need is a therapist that lets you sulk in your misery and only listens to you vent about it. When you don't feel good about yourself because of past experiences this approach may not work for you. Wouldn't it be better if you had someone to inspire and encourage you to overcome these challenges through mindset shifts and effective strategies?
I tend to use a combination of CBT and psychotherapy to get to the core issues in order to work through them.
Hi. My name is Jodi Rabkin-Turner, LMHC, LPC. I specialize in trauma, PTSD and the disorders that come from those issues. I typically work with clients that have depression and anxiety, PTSD, sexual abuse, trauma, substance abuse or any symptoms that occur due to past or present life experiences. I am very straight forward and tend not to beat around the bush. It takes some work to change and get past your issues, so I give out some real life assignments that can be used in the "real world" to help clients to get passed their core issues.
I tend to use a combination of CBT and psychotherapy to get to the core issues in order to work through them.
Hi. My name is Jodi Rabkin-Turner, LMHC, LPC. I specialize in trauma, PTSD and the disorders that come from those issues. I typically work with clients that have depression and anxiety, PTSD, sexual abuse, trauma, substance abuse or any symptoms that occur due to past or present life experiences. I am very straight forward and tend not to beat around the bush. It takes some work to change and get past your issues, so I give out some real life assignments that can be used in the "real world" to help clients to get passed their core issues.
Hello! I’m Lisa Matthews, a licensed therapist (LMHC). I have been practicing as a mental health counselor for over 7 years. My focus areas of practice are depression, anxiety, and trauma. My approach in therapy is cognitive behavioral as well as client-centered. For those wanting to address issues on a short-term basis, I also utilize the solution-focused approach. I have a clinical yet conversational approach and I aim to spend much time in the beginning of therapy getting to know my clients and what is important to them within the process.
Hello! I’m Lisa Matthews, a licensed therapist (LMHC). I have been practicing as a mental health counselor for over 7 years. My focus areas of practice are depression, anxiety, and trauma. My approach in therapy is cognitive behavioral as well as client-centered. For those wanting to address issues on a short-term basis, I also utilize the solution-focused approach. I have a clinical yet conversational approach and I aim to spend much time in the beginning of therapy getting to know my clients and what is important to them within the process.
We offer different therapeutic techniques such as Accelerated Resolution Therapy (ART) and Cognitive Behavioral Therapy ( CBT).
The Life Center provides individual grief, loss, and trauma counseling. Our services help people cope with the emotional pain and distress caused by significant losses or traumatic experiences. We provide a safe space for individuals to express their feelings, process their grief, and work through the associated challenges.
We offer different therapeutic techniques such as Accelerated Resolution Therapy (ART) and Cognitive Behavioral Therapy ( CBT).
The Life Center provides individual grief, loss, and trauma counseling. Our services help people cope with the emotional pain and distress caused by significant losses or traumatic experiences. We provide a safe space for individuals to express their feelings, process their grief, and work through the associated challenges.
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