Cognitive Behavioral (CBT) Therapists in Tampa, FL
Michael J. di Salvo, (He/Him/His), Psychotherapist, LICSW, LCSW-IC, LCSW-QS, C-DBT, CTTP, C-GIP, CCATP, is a Nationally Board Certified Licensed Clinical Independent Social Worker with over thirty-year's experience. He is licensed and certified in multiple states and works with adults (18 Years +). He has several specialty care areas in mental health therapy, including but not limited to Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Rational Emotive Behavioral Therapy, Dialectical Behavioral Therapy, Person-Centered, Trauma-Focused, Grief and Loss Therapy, Psychodynamic Therapy and Positive Psychology.
Michael J. di Salvo, (He/Him/His), Psychotherapist, LICSW, LCSW-IC, LCSW-QS, C-DBT, CTTP, C-GIP, CCATP, is a Nationally Board Certified Licensed Clinical Independent Social Worker with over thirty-year's experience. He is licensed and certified in multiple states and works with adults (18 Years +). He has several specialty care areas in mental health therapy, including but not limited to Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Rational Emotive Behavioral Therapy, Dialectical Behavioral Therapy, Person-Centered, Trauma-Focused, Grief and Loss Therapy, Psychodynamic Therapy and Positive Psychology.
Hello! My name is Marsha and I am a Licensed Clinical Social Worker with over 25 years of experience in providing mental health services to a diverse population group. I've worked with clients in areas such anxiety, coping skills, depression, life transitions, and stress, amongst others. While my focus will be on you and your needs, versus applying a particular philosophy, I have experience with several modalities including CBT, Motivational interviewing, and psychodynamic.
Hello! My name is Marsha and I am a Licensed Clinical Social Worker with over 25 years of experience in providing mental health services to a diverse population group. I've worked with clients in areas such anxiety, coping skills, depression, life transitions, and stress, amongst others. While my focus will be on you and your needs, versus applying a particular philosophy, I have experience with several modalities including CBT, Motivational interviewing, and psychodynamic.
I am a Licensed Clinical Social Worker with over 20 years of experience working with teens, adults, couples and families. In addition to my education I've gained life experience having grown up in a military family and traveling all over the United States as well as throughout Europe, South Africa, and Mexico. I thoroughly enjoy helping people and have a broad base of therapy knowledge including Cognitive Behavioral Therapy (Trauma Focused) , Solution Focused, Psychodynamic, Motivational Interviewing, Dialectical Behavior Therapy, Client-Centered, and Mindfulness.
I am a Licensed Clinical Social Worker with over 20 years of experience working with teens, adults, couples and families. In addition to my education I've gained life experience having grown up in a military family and traveling all over the United States as well as throughout Europe, South Africa, and Mexico. I thoroughly enjoy helping people and have a broad base of therapy knowledge including Cognitive Behavioral Therapy (Trauma Focused) , Solution Focused, Psychodynamic, Motivational Interviewing, Dialectical Behavior Therapy, Client-Centered, and Mindfulness.
I use various evidence-based interventions like CBT, RET, DBT, and Motivational Interviewing to help clients meet their treatment goals.
I believe all people have the potential to live healthy, happy, and fulfilling lives. However, sometimes we need help when we face various life challenges. I quickly build rapport with my clients by meeting them where they are and listening closely to understand them as a unique individual. This approach leads to a healthy and fulfilling therapeutic relationship where clients feel supported, equipped with the tools they need to resolve their various life challenges, and live a more fulfilling life.
I use various evidence-based interventions like CBT, RET, DBT, and Motivational Interviewing to help clients meet their treatment goals.
I believe all people have the potential to live healthy, happy, and fulfilling lives. However, sometimes we need help when we face various life challenges. I quickly build rapport with my clients by meeting them where they are and listening closely to understand them as a unique individual. This approach leads to a healthy and fulfilling therapeutic relationship where clients feel supported, equipped with the tools they need to resolve their various life challenges, and live a more fulfilling life.
Taylor Andersen - Here and Now Counseling
Clinical Social Work/Therapist, LCSW, MCAP
Verified Verified
Tampa, FL 33606 (Online Only)
I specialize in trauma and addiction, and I use a variety of holistic and evidence-based approaches tailored to your individual needs, with an emphasis on mindfulness-based cognitive therapy, and internal family systems.
If you're struggling with anxiety, depression, relationships, stress, self-esteem, addiction, all of the above, or you simply recognize the value in having an objective person to open up to and process life's experiences and struggles, I provide a safe space for you to work towards your personal goals. I also understand that our current approach to mental health is steeped in colonialism and I strive to be guided by a de-colonial lens in my therapy practice. Please refer to my website to learn more!
I specialize in trauma and addiction, and I use a variety of holistic and evidence-based approaches tailored to your individual needs, with an emphasis on mindfulness-based cognitive therapy, and internal family systems.
If you're struggling with anxiety, depression, relationships, stress, self-esteem, addiction, all of the above, or you simply recognize the value in having an objective person to open up to and process life's experiences and struggles, I provide a safe space for you to work towards your personal goals. I also understand that our current approach to mental health is steeped in colonialism and I strive to be guided by a de-colonial lens in my therapy practice. Please refer to my website to learn more!
I will provide the latest treatments in health science, CBT, EMDR, & Hypnotherapy to address issues, such as trauma, depression, anxiety, and substance abuse.
Do regrets, guilt, and shame consume your ability to feel happy? Does anxiety and stress effect your work or relationships? If this sounds like you, relief is available. I have been a licensed counselor since 1998; combine my extensive experience with the latest treatments to help you bring about real and lasting change to your life. You deserve personalized and comprehensive treatment, which is why we will develop a treatment plan that will act as our road-map to your goals. Together we will target the areas you are seeking to change with measurable results, bringing you clarity, and maximize your success.
I will provide the latest treatments in health science, CBT, EMDR, & Hypnotherapy to address issues, such as trauma, depression, anxiety, and substance abuse.
Do regrets, guilt, and shame consume your ability to feel happy? Does anxiety and stress effect your work or relationships? If this sounds like you, relief is available. I have been a licensed counselor since 1998; combine my extensive experience with the latest treatments to help you bring about real and lasting change to your life. You deserve personalized and comprehensive treatment, which is why we will develop a treatment plan that will act as our road-map to your goals. Together we will target the areas you are seeking to change with measurable results, bringing you clarity, and maximize your success.
This process focuses on cognitive, emotional, relational, physical, and spiritual needs of your life; getting to the ROOT CAUSE & pulling out YOUR STRENGTHS.
TAKING NEW PATIENTS. Are you feeling overwhelmed? Had enough of thoughts that hold you back? Are you searching for identity and to value yourself? Dealing with difficult people and don't know how to respond? Office, Telehealth and concierge (in home/on site) services available. Clear mental barriers and move freely into the life that you imagine for yourself, NOW. You CAN. You care for others; it's IMPORTANT you care for yourself. To live the life you were called to do, it's not selfish to prioritize you; it's NECESSARY. In fact, others may be depending on it. Therapy is NOT a luxury-it’s your well-being. Don’t waste anymore time.
This process focuses on cognitive, emotional, relational, physical, and spiritual needs of your life; getting to the ROOT CAUSE & pulling out YOUR STRENGTHS.
TAKING NEW PATIENTS. Are you feeling overwhelmed? Had enough of thoughts that hold you back? Are you searching for identity and to value yourself? Dealing with difficult people and don't know how to respond? Office, Telehealth and concierge (in home/on site) services available. Clear mental barriers and move freely into the life that you imagine for yourself, NOW. You CAN. You care for others; it's IMPORTANT you care for yourself. To live the life you were called to do, it's not selfish to prioritize you; it's NECESSARY. In fact, others may be depending on it. Therapy is NOT a luxury-it’s your well-being. Don’t waste anymore time.
I employ Cognitive-Behavioral Therapy to assist your journey of healing & self-improvement.
Have you faced adversity head-on & are ready to embark on a journey of self-discovery and healing? Do you desire to reclaim control over your life and shape a future that aligns with your authentic self? Your motivation lies in a profound yearning for positive change, a commitment to breaking free from the shackles of past challenges, and a genuine belief in the transformative power of self-improvement. Together, we work towards building resilience and fostering a sense of empowerment for a brighter, more fulfilling future.
I employ Cognitive-Behavioral Therapy to assist your journey of healing & self-improvement.
Have you faced adversity head-on & are ready to embark on a journey of self-discovery and healing? Do you desire to reclaim control over your life and shape a future that aligns with your authentic self? Your motivation lies in a profound yearning for positive change, a commitment to breaking free from the shackles of past challenges, and a genuine belief in the transformative power of self-improvement. Together, we work towards building resilience and fostering a sense of empowerment for a brighter, more fulfilling future.
There are many ways to positively process issues with traditional cognitive behavioral therapy.
If you're stuck, stressed, depressed, anxious, have relationship issues or have experienced a trauma or life changing event, there is help and hope. You may simply be in need of brief life coaching for decision making. You'll be in a nonjudgmental environment and we will work together to help you live your most authentic and best life moving forward. As a solution-focused therapist, we don't just work on how you feel now but how you want to feel in the future. You have your own answers and it's my job to help you listen to yourself and make your best choices.
There are many ways to positively process issues with traditional cognitive behavioral therapy.
If you're stuck, stressed, depressed, anxious, have relationship issues or have experienced a trauma or life changing event, there is help and hope. You may simply be in need of brief life coaching for decision making. You'll be in a nonjudgmental environment and we will work together to help you live your most authentic and best life moving forward. As a solution-focused therapist, we don't just work on how you feel now but how you want to feel in the future. You have your own answers and it's my job to help you listen to yourself and make your best choices.
Brandy Dunnigan
Pre-Licensed Professional, RMHCI, MA
Verified Verified
Tampa, FL 33605 (Online Only)
I employ a dynamic blend of CBT, Mindfulness, and Existential Theory—all tailored to your needs.
Life is tough, being human is complicated. My counseling approach combines cognitive, humanistic, and existential methods to effectively support clients. It focuses on changing unhelpful thoughts to improve emotional well-being and encourages clients to take charge of their lives. I value empathy and view each client as an expert on their own life, helping them uncover their strengths and motivations. My practice emphasizes personal responsibility and finding one’s purpose. I focus on cultivating calm, building resilience, and increasing self-awareness in each client. Let me help you navigate and show up as your best self!
I employ a dynamic blend of CBT, Mindfulness, and Existential Theory—all tailored to your needs.
Life is tough, being human is complicated. My counseling approach combines cognitive, humanistic, and existential methods to effectively support clients. It focuses on changing unhelpful thoughts to improve emotional well-being and encourages clients to take charge of their lives. I value empathy and view each client as an expert on their own life, helping them uncover their strengths and motivations. My practice emphasizes personal responsibility and finding one’s purpose. I focus on cultivating calm, building resilience, and increasing self-awareness in each client. Let me help you navigate and show up as your best self!
Gil Fernandez holds a Master’s Degree in Mental Health Counseling and Psychology and is a Licensed Mental Health Counselor. He is trained in CBT, EMDR, Motivational Interviewing, substance abuse recovery, mind-body relaxation, and cognitive restructuring with a specialization in trauma resolution and co-occurring disorders.
Gil Fernandez holds a Master’s Degree in Mental Health Counseling and Psychology and is a Licensed Mental Health Counselor. He is trained in CBT, EMDR, Motivational Interviewing, substance abuse recovery, mind-body relaxation, and cognitive restructuring with a specialization in trauma resolution and co-occurring disorders.
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Clinical Social Work/Therapist, LCSW, QS
Verified Verified
2 Endorsed
Tampa, FL 33647 (Online Only)
I use Cognitive Behavioral Therapy and Relational Therapy in my practice.
You can expect a safe place to be your authentic self. You can say what you need to say and feel how you need to feel without fear of judgment. As your therapist, I will be fully engaged in your treatment. I will provide active listening, work with you on identifying destructive thought patterns and teach you how to change the narrative. You will be heard. You will be validated. You will learn how to respond to stressful situations without looking back in regret for what you said or did.
I use Cognitive Behavioral Therapy and Relational Therapy in my practice.
You can expect a safe place to be your authentic self. You can say what you need to say and feel how you need to feel without fear of judgment. As your therapist, I will be fully engaged in your treatment. I will provide active listening, work with you on identifying destructive thought patterns and teach you how to change the narrative. You will be heard. You will be validated. You will learn how to respond to stressful situations without looking back in regret for what you said or did.
Each treatment plan is customized, utilizing evidence-based, acceptance-oriented cognitive behavioral therapies to suit your unique needs effectively.
I work with children, teens, and families facing challenges such as anxiety, depression, attention difficulties, social deficits, and executive functioning issues. My approach is personalized for each individual, utilizing cognitive-behavioral strategies, positive psychology, and motivational interviewing. I focus on helping children and adolescents manage their symptoms and adapt to both family and school settings. By building on their strengths, I aim to provide practical tools and skills they can apply in their everyday lives, promoting growth and resilience.
Each treatment plan is customized, utilizing evidence-based, acceptance-oriented cognitive behavioral therapies to suit your unique needs effectively.
I work with children, teens, and families facing challenges such as anxiety, depression, attention difficulties, social deficits, and executive functioning issues. My approach is personalized for each individual, utilizing cognitive-behavioral strategies, positive psychology, and motivational interviewing. I focus on helping children and adolescents manage their symptoms and adapt to both family and school settings. By building on their strengths, I aim to provide practical tools and skills they can apply in their everyday lives, promoting growth and resilience.
Looking for the right therapist is an excellent first step towards mental wellness. Are you experiencing emotional distress related to anxiety, sadness, insomnia, chronic medical conditions, or relationship discord? I work collaboratively with clients to help them improve various areas of life while moving towards individual values. My psychotherapy approach integrates evidence-based cognitive, behavioral, and acceptance-centered interventions to facilitate immediate and lasting positive change. I work with my clients to develop individualized plans and integrate tools into life between sessions.
Looking for the right therapist is an excellent first step towards mental wellness. Are you experiencing emotional distress related to anxiety, sadness, insomnia, chronic medical conditions, or relationship discord? I work collaboratively with clients to help them improve various areas of life while moving towards individual values. My psychotherapy approach integrates evidence-based cognitive, behavioral, and acceptance-centered interventions to facilitate immediate and lasting positive change. I work with my clients to develop individualized plans and integrate tools into life between sessions.
Elysian Life Coaching and Counseling Services
Registered Clinical Social Worker Intern
Verified Verified
1 Endorsed
Tampa, FL 33618
I provide a compassionate, non-judgmental environment for individuals struggling with a range of mental health challenges, including anxiety, depression, trauma, PTSD, and bipolar disorder. My practice integrates a variety of holistic approaches, such as cognitive-behavioral therapy, mindfulness techniques, and trauma-informed care. I believe in the importance of addressing the whole person and tailor my approach to meet your specific needs. Whether you're seeking support for managing symptoms, processing past traumas, or improving overall well-being, I am here to support you on your journey.
I provide a compassionate, non-judgmental environment for individuals struggling with a range of mental health challenges, including anxiety, depression, trauma, PTSD, and bipolar disorder. My practice integrates a variety of holistic approaches, such as cognitive-behavioral therapy, mindfulness techniques, and trauma-informed care. I believe in the importance of addressing the whole person and tailor my approach to meet your specific needs. Whether you're seeking support for managing symptoms, processing past traumas, or improving overall well-being, I am here to support you on your journey.
Alyse McKeal
Clinical Social Work/Therapist, LCSW, LICSW, RPT, MSW, MA
Verified Verified
8 Endorsed
Tampa, FL 33606 (Online Only)
In our time we will use proven techniques like Mindfulness, CBT, Brainspotting & Play Therapy & Creative Techniques to help you ride the waves & storms of life.
Feeling challenged by life at many turns? It's as if you get knocked down & it feels really hard to get back up. When you are up, it may even be challenging to accomplish certain things. Want to understand your feelings & actions? It’s as if your thoughts have a mind of their own sometimes & you can’t sort them or budge them. Maybe you wish you could be happier or improve your relationship/s & have more support. You wonder why life events press on your mind & struggle to understand the reason(s) it’s become less easy to move past things? You long to understand why you are the way you are. I really relate & I am so glad you're here!
In our time we will use proven techniques like Mindfulness, CBT, Brainspotting & Play Therapy & Creative Techniques to help you ride the waves & storms of life.
Feeling challenged by life at many turns? It's as if you get knocked down & it feels really hard to get back up. When you are up, it may even be challenging to accomplish certain things. Want to understand your feelings & actions? It’s as if your thoughts have a mind of their own sometimes & you can’t sort them or budge them. Maybe you wish you could be happier or improve your relationship/s & have more support. You wonder why life events press on your mind & struggle to understand the reason(s) it’s become less easy to move past things? You long to understand why you are the way you are. I really relate & I am so glad you're here!
I specialize in Cognitive Behavioral Therapy ( CBT) and Solution-Focused Brief Therapy.
Reaching out for professional support when life becomes difficult is a vital step in the right direction. I am here to provide the support and guidance needed to improve relationships, work towards a healthier and happier you and ultimately help you live your best life. If you are looking for a therapist that is easy to talk to, supportive and will work with you in an interactive style, please reach out to me via phone or email. They say that a problem shared is a problem halved. Even the greatest challenges in life can be overcome with the support of a mental health therapist.
I specialize in Cognitive Behavioral Therapy ( CBT) and Solution-Focused Brief Therapy.
Reaching out for professional support when life becomes difficult is a vital step in the right direction. I am here to provide the support and guidance needed to improve relationships, work towards a healthier and happier you and ultimately help you live your best life. If you are looking for a therapist that is easy to talk to, supportive and will work with you in an interactive style, please reach out to me via phone or email. They say that a problem shared is a problem halved. Even the greatest challenges in life can be overcome with the support of a mental health therapist.
I consider my treatment approach to be one of an eclectic nature with modalities such as Cognitive Behavioral Therapy ( CBT), Behavioral Modification, Solution Focused Therapy, Motivational Interviewing, and Coping Skills Development.
Hello, my name is Sunshine Wilder and I am a Licensed Clinical Social Worker in Florida. In 2004, I graduated with a master’s degree in social work and have been working for the past 19 years with children, teens, and adults in various settings such as child welfare, specialized therapeutic foster care, and outpatient therapy. I have experience working with individuals with a wide range of needs such as stress and anxiety, trauma and abuse, anger management, depression, ADHD, post-traumatic stress disorder (PTSD), attachment issues, and bipolar disorder.
I consider my treatment approach to be one of an eclectic nature with modalities such as Cognitive Behavioral Therapy ( CBT), Behavioral Modification, Solution Focused Therapy, Motivational Interviewing, and Coping Skills Development.
Hello, my name is Sunshine Wilder and I am a Licensed Clinical Social Worker in Florida. In 2004, I graduated with a master’s degree in social work and have been working for the past 19 years with children, teens, and adults in various settings such as child welfare, specialized therapeutic foster care, and outpatient therapy. I have experience working with individuals with a wide range of needs such as stress and anxiety, trauma and abuse, anger management, depression, ADHD, post-traumatic stress disorder (PTSD), attachment issues, and bipolar disorder.
I tend to use a combination of CBT and psychotherapy to get to the core issues in order to work through them.
Hi. My name is Jodi Rabkin-Turner, LMHC, LPC. I specialize in trauma, PTSD and the disorders that come from those issues. I typically work with clients that have depression and anxiety, PTSD, sexual abuse, trauma, substance abuse or any symptoms that occur due to past or present life experiences. I am very straight forward and tend not to beat around the bush. It takes some work to change and get past your issues, so I give out some real life assignments that can be used in the "real world" to help clients to get passed their core issues.
I tend to use a combination of CBT and psychotherapy to get to the core issues in order to work through them.
Hi. My name is Jodi Rabkin-Turner, LMHC, LPC. I specialize in trauma, PTSD and the disorders that come from those issues. I typically work with clients that have depression and anxiety, PTSD, sexual abuse, trauma, substance abuse or any symptoms that occur due to past or present life experiences. I am very straight forward and tend not to beat around the bush. It takes some work to change and get past your issues, so I give out some real life assignments that can be used in the "real world" to help clients to get passed their core issues.
If you are reading this, you are looking for help and to make some changes in your life. I am confident I can help! I have over 24 years working in mental health and I am deeply committed to helping individuals and couples to navigate the complexities of life with compassion and evidence-based care. I specialize in working with individuals who are facing depression, anxiety, intense anger, chronic illness, caregiver strain, grief, and life transitions. One approach I use is Cognitive Behavioral Therapy, which empowers clients to develop healthier thinking patterns, manage emotions, and build effective coping strategies.
If you are reading this, you are looking for help and to make some changes in your life. I am confident I can help! I have over 24 years working in mental health and I am deeply committed to helping individuals and couples to navigate the complexities of life with compassion and evidence-based care. I specialize in working with individuals who are facing depression, anxiety, intense anger, chronic illness, caregiver strain, grief, and life transitions. One approach I use is Cognitive Behavioral Therapy, which empowers clients to develop healthier thinking patterns, manage emotions, and build effective coping strategies.
See more therapy options for Tampa
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