Cognitive Behavioral (CBT) Therapists in Tampa, FL

If unresolved trauma has left you feeling alone and helpless in a threatening world, or if the catastrophic predictions of anxiety have kept you immobilized, I can help. Using a holistic approach that addresses the mind (our thoughts/beliefs), the emotions, and the body. I work with clients to recognize and embrace the present moment as a safe place from which to connect with others, explore and take risks, and move their lives forward. You’ll learn to regulate your response to triggers, detach from self-defeating core beliefs, and utilize grounding and mindfulness techniques to find the lightness and relief you’ve been seeking.

Hey there! I'm thrilled to be a Licensed Mental Health Counselor right here in sunny Florida. In my counseling journey, I've found that the key to unlocking real change starts with self-compassion. That's why I'm all about creating a safe space where we can dive deep into what's causing those feelings of stress, anxiety, or depression. Together, we'll explore the root causes and figure out personalized strategies to tackle them head-on.

The only person that can instigate change, is you.

One of my greatest blessings is a lifetime of service to those in need. It is my mission to facilitate a road map to self-love and actualization. I work with clients on a range of issues and operate from a strength based and empowerment framework. My therapeutic approach varies according to client need. I provide Cognitive Behavioral Therapy, Psychoeducation, Dialectical Behavioral Therapy, and Trauma-Informed Care. I offer a holistic framework of health and wellness through a collaborative approach. Please understand what is done in my office is only a part of the work. The other part is what happens outside of the office.

As a school counselor and therapist for the past 20 years, I have worked with people struggling in one or many areas of their lives. This includes people going through loss, divorce, grief, anxiety, depression, attentional or organizational difficulties, lack of motivation, childhood trauma, and lack of confidence. I value and support every person I work with and find that people who experience the most success in therapy put in the work and effort in and outside of therapy sessions. That being said, healing happens at a different pace for everyone, and I'm here to meet each person where they're on the journey.

I am here to support you through whatever motivated you to take the important first step in reaching out for help. I am a Licensed Clinical Social Worker and provide treatment in Florida, Hawaii, Indiana, Michigan, and Nevada. I want to help guide you by empowering you to take risks and hope that with commitment to therapy you can achieve your goals. I work with compassion, non-judgement, and trust and will provide a safe environment for you to express your thoughts and feelings. I specialize in treating adults with anxiety, depression, ADHD, PTSD, sports performance, and relationships issues.

Hello, and welcome to Healing Path Counseling. Helping people live a better life is my passion. I believe we can work together to overcome the many challenges life brings your way. Do you struggle with anxiety, depression, grief, a loss in life or setting boundaries? Maybe you feel that aspects of your life are in need of a change or could be better? Now more than ever people are feeling overwhelmed. Seeking help is a great place to begin. I have worked with a variety of clients who are dealing with trauma, PTSD, anxiety, ADHD and Panic Disorder. I have years of experience with kids, adolescents, adults, and couples.

Hey there! I'm so glad you found me! You may be experiencing a variety of mental health concerns right now but I am not going to pretend like I know exactly how you are feeling in this season of your life. You are the expert of your experience and this season does not define you. I am passionate about helping you discover and create the most authentic version of yourself. Everyone’s experience is unique, and it is my goal to provide a safe space where my clients can comfortably receive the empathy and support that they need to work through their challenges, even when it feels like no one else understands what they are going through.

Hello! I am a clinical therapist in practice for 3 years, with a background in social work, sociology and women's studies. I am currently accepting clients 18+. I have experience with young adults, parents, pregnancy and post-partum, women's issues including autism in women, grief and loss, life transitions, and LGBTQ+ population including transgender-affirming care. I believe therapy should be client-driven with the therapist providing the tools, framework, empathy and connection. I utilize a humanistic approach with components of CBT and ACT (acceptance and commitment therapy).

I specialize in individual, couples and family therapy. My goal is to help my clients achieve the best version of themselves! I I use an integrative approach that blends different kinds of therapies through the filter of cognitive behavioral theory. It is my belief that by examining and changing our thoughts and behaviors, we can increase our overall quality of life. I develop treatment plans specifically tailored to each of my clients' needs. I use a warm, compassionate, and assertive approach to assist clients on their journey for change.

Hey there! I'm a licensed mental health counselor with expertise in crisis intervention, evidenced-based treatments, and trauma-informed practices. I'm here to provide comprehensive and caring support to adults, children, and families, helping them improve their overall well-being. I've trained in various evidence-based treatment modalities, including solution-focused therapy, feedback-informed treatment, cognitive processing therapy, and trauma-focused cognitive behavioral therapy.

I have worked in numerous therapeutic settings including crisis stabilization units, inpatient and partial hospitalization, assessment teams, victims of sexual/psychological abuse, and with the domestic violence population. I work with clients who experience depression, anxiety/panic, grief, PTSD, childhood trauma, low self-esteem, and significant life changes and/or transitions. I see children, teenagers, adults and couples. I work in various modalities such as CBT, DBT, ACT and specialize in Addiction, Trauma, Veterans, and LGBTQ. I work from a psychodynamic approach. I am trained and Certified in Accelerated Resolution Therapy

I am a Licensed Mental Health Counselor in the state of Florida. I have over 24 years of work experience in the mental health field. My treatment approaches include Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Play therapy techniques, and Psychoeducation. Motivational Interviewing, DBT, and Solution Focused clinical techniques. I am passionate about helping my clients feel better emotionally and make wiser choices to help them get their lives back on track to achieve better emotional and behavioral well-being.

I am very happy you are here today! I am 55, married and am a Licensed Mental Health Counselor in Florida. I have experience with Community Mental Health with inpatient and outpatient therapy. I currently work at the VA in Tampa full time, but am starting my side business working with adults.

There are times when life presents changes and challenges, and facing them alone can be tough! Whether you have been seeking support for some time, or are facing a new obstacle, starting therapy is a brave and positive step forward. I specialize in supporting individuals facing life transitions, grief and loss, trauma, addiction, self-esteem issues, and depression, among other concerns. I have experiencing working with children, adolescents, and adults. I am currently accepting new clients ages 12 and up.

You feel stuck, even broken. Your life is not going the way you thought it would. Career fog, failed relationships. People have called you a commitment-phobe. Stuck in behaviors like drinking or using porn or pursuing sex. You have a pattern of getting very depressed over break-ups. Do you run to, and then run away from, relationships? Let me help guide you through difficult times. With compassion, without judgment, I can help you reduce suffering, and create a renewed life.

Korrie Watson is a Registered Clinical Social Work Intern who has 2 years of experience providing counseling to individuals dealing with anxiety, depression, anger management, behavioral issues, women's issues, substance use, grief, life transitions, divorce, sexual orientation, family conflict, and problematic sexual behavior. Korrie works with all ages and has spent time in various clinical settings including correctional facilities and geriatric care.

Are you seeking reduction in feelings of distress, increased satisfaction in relationships, greater personal awareness and insight, and resolutions for specific problems? It's within your reach. With today's technology, counseling has never been more convenient. You get all the benefits of meeting with a counselor face-to-face without ever leaving your home. I offer HIPAA-compliant and secure video sessions. You don't have to worry about traffic and you can even access counseling while traveling. Video sessions can accommodate couples and families who live in different cities. I work with clients who live throughout Florida.

My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.