Career Counseling Therapists in Tampa, FL

Photo of Lisa Huertas Rivera, LMHC, CRC, QS, Counselor
Lisa Huertas Rivera
Counselor, LMHC, CRC, QS
Verified Verified
1 Endorsed
Tampa, FL 33602  (Online Only)
I specialize in self esteem, stress management, life transitions, anxiety and career counseling.
Ready to make some changes in your life? We all have a lot going on in our lives and are often being pulled in different directions, making it hard to consider therapy as a helpful resource. I'm here to remind you how beneficial it can be for you. I work with my clients to try and find balance in their lives. I aim to best help you reach your goals and meet you where you are.
I specialize in self esteem, stress management, life transitions, anxiety and career counseling.
Ready to make some changes in your life? We all have a lot going on in our lives and are often being pulled in different directions, making it hard to consider therapy as a helpful resource. I'm here to remind you how beneficial it can be for you. I work with my clients to try and find balance in their lives. I aim to best help you reach your goals and meet you where you are.
(786) 882-7132 View (786) 882-7132
Photo of Karen Schwartz, LMHC, QS, CRC, CCM, CVE
Karen Schwartz
Licensed Mental Health Counselor, LMHC, QS, CRC, CCM, CVE
Verified Verified
1 Endorsed
Tampa, FL 33694
Do you feel heard? Are you looking for someone to talk to in a safe environment? I am a Licensed Mental Health Counselor in FL & NY, Certified Rehabilitation Counselor, and Qualified Supervisor for LMFT and LMHC interns. I have been providing counseling services since 2011. I have worked with clients with anxiety, depression, trauma, substance use, career difficulties, family and marriage, etc. I believe in creating a safe spaces for my clients and creating individualized treatment plans. I believe in promoting change through personal growth and building a foundation of inner strength and building upon current skills and strength.
Do you feel heard? Are you looking for someone to talk to in a safe environment? I am a Licensed Mental Health Counselor in FL & NY, Certified Rehabilitation Counselor, and Qualified Supervisor for LMFT and LMHC interns. I have been providing counseling services since 2011. I have worked with clients with anxiety, depression, trauma, substance use, career difficulties, family and marriage, etc. I believe in creating a safe spaces for my clients and creating individualized treatment plans. I believe in promoting change through personal growth and building a foundation of inner strength and building upon current skills and strength.
(727) 788-3154 View (727) 788-3154
Photo of Ann Witt, PhD, MS, LMHC, NCC, CCMHC, Counselor
Ann Witt
Counselor, PhD, MS, LMHC, NCC, CCMHC
Verified Verified
2 Endorsed
Tampa, FL 33602
I am certified to administer personality and career assessments that identify strengths to help you build better coping skills.
Have you attended self-help workshops and read the latest books only to find yourself repeating the same old patterns that produce the same old results? My counseling style will fuel your motivation to create sustaining life changes, whether you are struggling with trauma, anxiety, depression, your career, relationship issues, parenting challenges, or the stressors of daily living! An innovative, caring, action-oriented approach will help you transform old patterns of behavior into renewed focus for more desirable, self-affirming outcomes. Make that important call right now while you are thinking about the changes you want to make.
I am certified to administer personality and career assessments that identify strengths to help you build better coping skills.
Have you attended self-help workshops and read the latest books only to find yourself repeating the same old patterns that produce the same old results? My counseling style will fuel your motivation to create sustaining life changes, whether you are struggling with trauma, anxiety, depression, your career, relationship issues, parenting challenges, or the stressors of daily living! An innovative, caring, action-oriented approach will help you transform old patterns of behavior into renewed focus for more desirable, self-affirming outcomes. Make that important call right now while you are thinking about the changes you want to make.
(727) 287-5516 View (727) 287-5516
Photo of Ashley Dunne, LMHC, CRC, Counselor
Ashley Dunne
Counselor, LMHC, CRC
Verified Verified
Tampa, FL 33609  (Online Only)
I have a passion for helping tweens, teens, and young adults who are seeking guidance in the areas of anxiety, college & career counseling, depression, life-transitions, self-esteem, and trauma reactions.
Does it feel like something in your life is “off” or isn’t going how you want it to? What if you could start making changes and see the progress you’ve been wanting? Our modern-day lives are filled with busy schedules, endless to-do lists, and non-stop notifications. It often seems like we are being pulled in all directions without a clear understanding of our priorities, making us feel lost and unsure of ourselves. Maybe it’s time to slow down, recenter yourself, and focus on taking the right steps to begin living the life you want to live. My aim is to help you progress towards your goals in a supportive and trusting environment.
I have a passion for helping tweens, teens, and young adults who are seeking guidance in the areas of anxiety, college & career counseling, depression, life-transitions, self-esteem, and trauma reactions.
Does it feel like something in your life is “off” or isn’t going how you want it to? What if you could start making changes and see the progress you’ve been wanting? Our modern-day lives are filled with busy schedules, endless to-do lists, and non-stop notifications. It often seems like we are being pulled in all directions without a clear understanding of our priorities, making us feel lost and unsure of ourselves. Maybe it’s time to slow down, recenter yourself, and focus on taking the right steps to begin living the life you want to live. My aim is to help you progress towards your goals in a supportive and trusting environment.
(352) 763-3379 View (352) 763-3379
Photo of Steven E Simon, PhD, LPC, CCC, CRC, BC-TMH, Licensed Professional Counselor
Steven E Simon
Licensed Professional Counselor, PhD, LPC, CCC, CRC, BC-TMH
Verified Verified
Tampa, FL 33625
Career and job issues can be among the most potent life stressors. I can help restore passion, meaning, and fulfillment to your work and life. You may be looking to find a new job or career. Or, you may be struggling with demands from your employer or family that impact on your well-being or work-life balance. Or, you may have barriers to finding or keeping a job. Whatever career issues are impacting on your life, I am here to help get you on a positive path.
Career and job issues can be among the most potent life stressors. I can help restore passion, meaning, and fulfillment to your work and life. You may be looking to find a new job or career. Or, you may be struggling with demands from your employer or family that impact on your well-being or work-life balance. Or, you may have barriers to finding or keeping a job. Whatever career issues are impacting on your life, I am here to help get you on a positive path.
(470) 458-2665 View (470) 458-2665
Photo of Valerie Varan, MS, LPC, NCC, Licensed Professional Counselor
Valerie Varan
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Tampa, FL 33647  (Online Only)
Let’s find you holistic solutions to life’s stressors. Many of you feel dissatisfied with your job or career, seek a sense of purpose, or need more confidence, assertiveness, or resume writing help to match your skills to the position or field you want. Some of you wonder if it’s too late to pursue your dreams. For those of you who feel lost, don’t know who you really are and feel like an imposter at work or in your relationships, I can help you feel the real you, often for the first time. Perhaps you need natural ways to cope with stress, improve mood/sleep, gain energy, find work-parenting-life balance, mental clarity and focus.
Let’s find you holistic solutions to life’s stressors. Many of you feel dissatisfied with your job or career, seek a sense of purpose, or need more confidence, assertiveness, or resume writing help to match your skills to the position or field you want. Some of you wonder if it’s too late to pursue your dreams. For those of you who feel lost, don’t know who you really are and feel like an imposter at work or in your relationships, I can help you feel the real you, often for the first time. Perhaps you need natural ways to cope with stress, improve mood/sleep, gain energy, find work-parenting-life balance, mental clarity and focus.
(720) 722-9315 View (720) 722-9315
Photo of Candace Fraser, LMHC, Licensed Professional Counselor
Candace Fraser
Licensed Professional Counselor, LMHC
Verified Verified
3 Endorsed
Tampa, FL 33610  (Online Only)
I began my career in the mental health and social services field working with children, teens, and parents in the foster care system, as well as individuals healing from past traumatic experiences.
Accepting New Clients! Are you suffering with intrusive thoughts, anger, anxiety, past abuse or trauma? Do you feel misunderstood or that you don't fit in? Let me help you learn the tools needed to improve your overall quality of life and live your most authentic self. I specialize in helping people through life transitions, relationship challenges, trauma and more! Using evidence based modalities in sessions; you can be assured of my approach of being discrete, non-judgmental, and compassionate. My goal is not to 'fix' you, but instead provide you with tools to reach your maximum healing.
I began my career in the mental health and social services field working with children, teens, and parents in the foster care system, as well as individuals healing from past traumatic experiences.
Accepting New Clients! Are you suffering with intrusive thoughts, anger, anxiety, past abuse or trauma? Do you feel misunderstood or that you don't fit in? Let me help you learn the tools needed to improve your overall quality of life and live your most authentic self. I specialize in helping people through life transitions, relationship challenges, trauma and more! Using evidence based modalities in sessions; you can be assured of my approach of being discrete, non-judgmental, and compassionate. My goal is not to 'fix' you, but instead provide you with tools to reach your maximum healing.
(813) 640-4646 View (813) 640-4646
Photo of Danesha Ward-Simmons, LMHC, NCC, CFTP, Counselor
Danesha Ward-Simmons
Counselor, LMHC, NCC, CFTP
Verified Verified
Tampa, FL 33605  (Online Only)
I work with adolescents and adults finding their way through life changes by helping them to discover and communicate their needs to others more assertively and respond to life stressors in healthier ways. When we feel stressed, we often vision and dream of what a better life could be for ourselves. As circumstances change, so do our paths of life. We will explore the areas in your life that have silenced your voice, stopped your personal and/or career growth or caused you to lose motivation. In my work, I will challenge you to put your dreams into action while supporting your pace with patience and consistency.
I work with adolescents and adults finding their way through life changes by helping them to discover and communicate their needs to others more assertively and respond to life stressors in healthier ways. When we feel stressed, we often vision and dream of what a better life could be for ourselves. As circumstances change, so do our paths of life. We will explore the areas in your life that have silenced your voice, stopped your personal and/or career growth or caused you to lose motivation. In my work, I will challenge you to put your dreams into action while supporting your pace with patience and consistency.
(239) 363-5069 View (239) 363-5069
Photo of Gloria Gonzalez, LMHC, Counselor
Gloria Gonzalez
Counselor, LMHC
Verified Verified
Tampa, FL 33614
Gloria Gonzalez, PhD; LMHC. I am an eclectic practitioner of the healing arts. My focus is to provide alternative emotional and behavioral tools to clients and assist them on how to best handle daily life stressors, such as conflict, anxiety, trauma, unresolved grief issues, sadness and overall emotional liability. I work with teen-agers, adults, couples, families and elderly populations. I treat trauma, interpersonal and intra-personal conflict, anxiety, depression, career issues.
Gloria Gonzalez, PhD; LMHC. I am an eclectic practitioner of the healing arts. My focus is to provide alternative emotional and behavioral tools to clients and assist them on how to best handle daily life stressors, such as conflict, anxiety, trauma, unresolved grief issues, sadness and overall emotional liability. I work with teen-agers, adults, couples, families and elderly populations. I treat trauma, interpersonal and intra-personal conflict, anxiety, depression, career issues.
(904) 664-3158 View (904) 664-3158
Photo of Shea Dickey, RCSWI, Pre-Licensed Professional
Shea Dickey
Pre-Licensed Professional, RCSWI
Verified Verified
3 Endorsed
Tampa, FL 33609
Specialities include: Anxiety in adolescents and young adults, Women’s issues, Dating and Relationships, College Students, Identity, Social/Career issues, Depression, Emotionally Focused Therapy (EFT), Self-esteem, Inner-Child work, Boundary Setting, Borderline Personality Disorder, Life changes, Attachment Styles / Love Languages, and LGBTQIA+ struggles.
Let's be honest, we're all out here just trying our best. Most are no stranger to the stress, pressure, and sky-high expectations of everyday life. Therapy provides a place to reflect, heal, and grow on your terms; this is vital if your everyday environments do not provide this. A few specialities include: Co-dependency, boundary-setting, major life changes, anxiety, self-esteem, identity; I am here to help with it all. I am also passionate about creating safe and affirming spaces for those who identify as LGBTQIA+; providing support to individuals seeking out a self-identified queer therapist. Call to schedule a consultation today!
Specialities include: Anxiety in adolescents and young adults, Women’s issues, Dating and Relationships, College Students, Identity, Social/Career issues, Depression, Emotionally Focused Therapy (EFT), Self-esteem, Inner-Child work, Boundary Setting, Borderline Personality Disorder, Life changes, Attachment Styles / Love Languages, and LGBTQIA+ struggles.
Let's be honest, we're all out here just trying our best. Most are no stranger to the stress, pressure, and sky-high expectations of everyday life. Therapy provides a place to reflect, heal, and grow on your terms; this is vital if your everyday environments do not provide this. A few specialities include: Co-dependency, boundary-setting, major life changes, anxiety, self-esteem, identity; I am here to help with it all. I am also passionate about creating safe and affirming spaces for those who identify as LGBTQIA+; providing support to individuals seeking out a self-identified queer therapist. Call to schedule a consultation today!
(813) 993-4980 View (813) 993-4980
Photo of Amy Elizabeth Greene, MA, LMHC, EMDR, Counselor
Amy Elizabeth Greene
Counselor, MA, LMHC, EMDR
Verified Verified
1 Endorsed
Tampa, FL 33624
Here we go again, another day of feeling overwhelmed, on edge, tense in your stomach, aches & pains in your body with intrusive, racing thoughts that feel like they have hijacked your brain. Are you frustrated that you can't seem to reach your goals and dreams in career or relationships despite your best efforts & intentions, like something is blocking you? Feel like you don't fit in, "too sensitive or overly emotional"? Do you absorb the energy around you? Do you want to help others with their pain, yet you neglect your own problems? You are at war with an invisible enemy, tired of watching life go by while you are missing out.
Here we go again, another day of feeling overwhelmed, on edge, tense in your stomach, aches & pains in your body with intrusive, racing thoughts that feel like they have hijacked your brain. Are you frustrated that you can't seem to reach your goals and dreams in career or relationships despite your best efforts & intentions, like something is blocking you? Feel like you don't fit in, "too sensitive or overly emotional"? Do you absorb the energy around you? Do you want to help others with their pain, yet you neglect your own problems? You are at war with an invisible enemy, tired of watching life go by while you are missing out.
(786) 686-1062 View (786) 686-1062
Photo of Sara Arter, LCSW, Clinical Social Work/Therapist
Sara Arter
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa, FL 33617
I was drawn to a career as a therapist because I was bullied in high school, and the only person who truly listened and cared was my school social worker.
I typically work with children ages 5 to 18 and young adults up to 30. I am most comfortable treating conditions such as anxiety, depression, trauma, ADHD, self-esteem issues, school-related challenges, divorce, grief, and eating disorders.
I was drawn to a career as a therapist because I was bullied in high school, and the only person who truly listened and cared was my school social worker.
I typically work with children ages 5 to 18 and young adults up to 30. I am most comfortable treating conditions such as anxiety, depression, trauma, ADHD, self-esteem issues, school-related challenges, divorce, grief, and eating disorders.
(813) 497-4396 View (813) 497-4396
Photo of Dr. Andrew Philip, PhD, Psychologist
Dr. Andrew Philip
Psychologist, PhD
Verified Verified
Tampa, FL 33629  (Online Only)
I'm a good fit if seek an easy conversation style free of judgement, that is change-oriented, meaningful and clear. I am NOT a fit if you are struggling with severe mental illness or require legal documentation. I have dedicated my career to improving the human condition. I help people learn to cope and thrive in the presence of experiences like stress, chronic medical conditions like pain and insomnia, sadness, and feelings of hopelessness and searching for meaning. I have worked with people from just about every walk of life- women, men, trans and non-binary folx, grandparents, doctors, students, veterans, executives and more.
I'm a good fit if seek an easy conversation style free of judgement, that is change-oriented, meaningful and clear. I am NOT a fit if you are struggling with severe mental illness or require legal documentation. I have dedicated my career to improving the human condition. I help people learn to cope and thrive in the presence of experiences like stress, chronic medical conditions like pain and insomnia, sadness, and feelings of hopelessness and searching for meaning. I have worked with people from just about every walk of life- women, men, trans and non-binary folx, grandparents, doctors, students, veterans, executives and more.
(813) 592-3884 View (813) 592-3884
Photo of Dakota Cash, LMHC, Counselor
Dakota Cash
Counselor, LMHC
Verified Verified
Tampa, FL 33614  (Online Only)
I am also a trained rehabilitation therapist and offer career counseling.
Do you feel as though your life is a struggle and you don’t understand why or how to help yourself? Has your child changed into someone you don’t recognize? Are you scared about your future or for your child’s future? I excel at working with people who have become stuck, lost, or hurt. I focus on empowering you or your child with skills and increasing insight so that my clients can move on and heal. Beyond that, the treatment I use is flexible and can treat various conditions, disorders, and problems, and can be adapted to meet any issue you are having or goal you want to achieve.
I am also a trained rehabilitation therapist and offer career counseling.
Do you feel as though your life is a struggle and you don’t understand why or how to help yourself? Has your child changed into someone you don’t recognize? Are you scared about your future or for your child’s future? I excel at working with people who have become stuck, lost, or hurt. I focus on empowering you or your child with skills and increasing insight so that my clients can move on and heal. Beyond that, the treatment I use is flexible and can treat various conditions, disorders, and problems, and can be adapted to meet any issue you are having or goal you want to achieve.
(813) 845-0869 View (813) 845-0869
Photo of Shelly Khaldi, LMHC, LPC, Counselor
Shelly Khaldi
Counselor, LMHC, LPC
Verified Verified
6 Endorsed
Tampa, FL 33606
My specialties include the following but are not limited to: Couples therapy, Christian counseling ,Individual therapy, career counseling, college age counseling, and grief and loss issues.
I will partner with you to feel better about yourself by exploring those issues that are affecting you in a negative way. Together we will find solutions to your problems.
My specialties include the following but are not limited to: Couples therapy, Christian counseling ,Individual therapy, career counseling, college age counseling, and grief and loss issues.
I will partner with you to feel better about yourself by exploring those issues that are affecting you in a negative way. Together we will find solutions to your problems.
(813) 590-0645 View (813) 590-0645
Photo of Paul Kranz - Star Point Counseling Center, LMFT, Marriage & Family Therapist
Star Point Counseling Center
Marriage & Family Therapist, LMFT
Verified Verified
Tampa, FL 33606
Whether you want a safe place to just sort things out, or you want professional help with your relationship, teenager(s), job stress, anxiety, anger management, parenting, depression, addiction,grief & loss, separation & divorce,return to civilian life, PTSD, etc.
We offer in person and online counseling. We have a sliding scale from $60 - $120. We are available days, evenings and weekends for your convenience. We do not accept Medicaid. The Counseling Team specializes in working with couples, families, individual,s troubled teens & children. We help with marriage and couples counseling, depression, stress, anxiety, trauma, co-dependency issues, addiction, anger issues, communication skills, fighting fairly, and other sources of stress that compromise the quality of a person's daily life experience.
Whether you want a safe place to just sort things out, or you want professional help with your relationship, teenager(s), job stress, anxiety, anger management, parenting, depression, addiction,grief & loss, separation & divorce,return to civilian life, PTSD, etc.
We offer in person and online counseling. We have a sliding scale from $60 - $120. We are available days, evenings and weekends for your convenience. We do not accept Medicaid. The Counseling Team specializes in working with couples, families, individual,s troubled teens & children. We help with marriage and couples counseling, depression, stress, anxiety, trauma, co-dependency issues, addiction, anger issues, communication skills, fighting fairly, and other sources of stress that compromise the quality of a person's daily life experience.
(813) 491-9037 View (813) 491-9037
Photo of Emma Jimenez Manley, LMHC, NCC, CCTP-II, CIMHP
Emma Jimenez Manley
Licensed Mental Health Counselor, LMHC, NCC, CCTP-II, CIMHP
Verified Verified
Tampa, FL 33602  (Online Only)
I have 14 years of Master-level clinical experience of grief counseling, as well as life/career coaching, anxiety/stress/PTSD, school/college issues, women's issues, phase of life issues, relationship issues, self-esteem/assertiveness, peer relationships and acculturation issues/adjust, chronic/terminal illnesses adjustment and caregiving issues.
The road to self-empowerment starts with a first step. Change can be scary or difficult, but the good news is that once the decision is made, it always leads to a door open toward success. Welcome to my page; my goal is to support you so you feel good about who you are. I am a bilingual Florida Licensed Mental Health Counselor, as well as a Certified National Counselor. I am also Certified Integrative Mental Health Professional (CIMHP) and Certified Clinical Trauma Professional Level 2 (CCTP-II) with Trauma Focused-Cognitive Behavioral training and Life Coaching certification. I am available via Telehealth for clients in Florida.
I have 14 years of Master-level clinical experience of grief counseling, as well as life/career coaching, anxiety/stress/PTSD, school/college issues, women's issues, phase of life issues, relationship issues, self-esteem/assertiveness, peer relationships and acculturation issues/adjust, chronic/terminal illnesses adjustment and caregiving issues.
The road to self-empowerment starts with a first step. Change can be scary or difficult, but the good news is that once the decision is made, it always leads to a door open toward success. Welcome to my page; my goal is to support you so you feel good about who you are. I am a bilingual Florida Licensed Mental Health Counselor, as well as a Certified National Counselor. I am also Certified Integrative Mental Health Professional (CIMHP) and Certified Clinical Trauma Professional Level 2 (CCTP-II) with Trauma Focused-Cognitive Behavioral training and Life Coaching certification. I am available via Telehealth for clients in Florida.
(305) 290-3173 View (305) 290-3173
Photo of Dayana Roman Silva, MA, RMHCI, Pre-Licensed Professional
Dayana Roman Silva
Pre-Licensed Professional, MA, RMHCI
Verified Verified
Tampa, FL 33618
Her work focuses on working with people who struggle with depression, anxiety, panic attacks, trauma, anger management, self-harm, stress, behavioral issues, addiction, adolescent issues, mood disorders, intense emotions, low self-esteem, relationships issues, holding a job, and impulse control.
Dayana is a bilingual, multi-cultural and trauma informed care therapist with the ability to facilitate therapy in both English and Spanish. She is committed to empowering her clients with the skills and tools they need to achieve their personal, emotional, mental, educational, and professional goals. Her mission includes empowering individuals of all ages to help them to identify, define, and overcome obstacles, develop coping strategies, reach independence, develop self-control, set goals, improve their communication skills, improve their relationships, and their life.
Her work focuses on working with people who struggle with depression, anxiety, panic attacks, trauma, anger management, self-harm, stress, behavioral issues, addiction, adolescent issues, mood disorders, intense emotions, low self-esteem, relationships issues, holding a job, and impulse control.
Dayana is a bilingual, multi-cultural and trauma informed care therapist with the ability to facilitate therapy in both English and Spanish. She is committed to empowering her clients with the skills and tools they need to achieve their personal, emotional, mental, educational, and professional goals. Her mission includes empowering individuals of all ages to help them to identify, define, and overcome obstacles, develop coping strategies, reach independence, develop self-control, set goals, improve their communication skills, improve their relationships, and their life.
(813) 551-2519 View (813) 551-2519
Photo of Vanessa McDonnell, MSW
Vanessa McDonnell
Registered Clinical Social Worker Intern, MSW
Verified Verified
4 Endorsed
Tampa, FL 33611  (Online Only)
As I grow in my career, I believe communication, validation, and empowerment are the main components of your healing journey. We each have faced challenges in our life. I believe as a therapist, I am here to hear my clients and provide guidance on their journey. I will strive to help teach the tools clients will need in order to grow and move forward.
As I grow in my career, I believe communication, validation, and empowerment are the main components of your healing journey. We each have faced challenges in our life. I believe as a therapist, I am here to hear my clients and provide guidance on their journey. I will strive to help teach the tools clients will need in order to grow and move forward.
(562) 546-3824 View (562) 546-3824
Photo of Cary Seaholm, LCSW, CCM, Clinical Social Work/Therapist
Cary Seaholm
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
Tampa, FL 33614  (Online Only)
Welcome! My name is Cary Seaholm. I am a Licensed Clinical Social Worker and an experienced therapist who has served the Tampa Bay area for 20 years. I have spent the majority of my career working with individuals and families in various clinical and professional settings. My personal and professional backgrounds have shaped my understanding of trauma allowing me to reach the root causes of pain.
Welcome! My name is Cary Seaholm. I am a Licensed Clinical Social Worker and an experienced therapist who has served the Tampa Bay area for 20 years. I have spent the majority of my career working with individuals and families in various clinical and professional settings. My personal and professional backgrounds have shaped my understanding of trauma allowing me to reach the root causes of pain.
(813) 303-0567 View (813) 303-0567
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Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.