Adults Therapists in Tampa, FL

I provide counseling for adults & teen boys exclusively. I also provide personal and professional coaching for all.

Opening up the door to heal trauma can be scary. However, it is not a journey that you have to go on alone. I am a licensed and board-certified therapist with experience in working with children, adolescents, and adults who have experienced various forms of trauma. My work is driven by a person-centered approach through a trauma-informed lens. I believe that it is important to understand how lived experiences and traumas can impact one’s life. I have a passion for walking alongside clients in their healing journey and inspiring hope.

In my practice, you will find a welcoming and serene atmosphere, and a kind, nonjudgmental therapist with many years of experience working with people facing challenges in their lives. I specialize in treating people who have experienced trauma, loss, or grief, as well as anxiety and depression. I also assist patients with parenting education and techniques. I work with children, adolescents, and adults of all ages.

For more than 30 years, I have been fortunate to have a practice that focuses on a wide range of challenges that face adolescents and adults. My work ranges from problem-focused approaches to parenting concerns to psychodynamic treatment of relationship struggles, anxiety, and depression. More recent work has focused on the stress and unique challenges surrounding adolescents' and young adults' transition to college and career.

If you are a single parent and struggling with a pre-teen or a teenager, Im the person you need to talk to. I worked in the school system for 5 years as a guidance counselor. I specialize in anxiety , and depression. I have great methods to use to decrease your anxiousness so you can enjoy a happy and relaxed life. Im a solution-focused therapist. I use this method in almost all of my sessions and it has been a great experience with a lot of success. Working with couples and families is another passion I have. If you are contemplating whether to stay in your relationship or leave, lets talk and explore your options.

Hello! I am a clinical therapist in practice for 3 years, with a background in social work, sociology and women's studies. I am currently accepting clients 18+. I have experience with young adults, parents, pregnancy and post-partum, women's issues including autism in women, grief and loss, life transitions, and LGBTQ+ population including transgender-affirming care. I believe therapy should be client-driven with the therapist providing the tools, framework, empathy and connection. I utilize a humanistic approach with components of CBT and ACT (acceptance and commitment therapy).

My name is Annette Howard, and I am a Licensed Clinical Social Worker based in Florida and working remotely with clients in Florida and North Carolina via telehealth. I work with adults and specialize in stress, anxiety, and grief/loss, using techniques of Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to help my clients confront those negative thoughts and start feeling better. I have found that my approach and skills are a good fit for adults who may be dealing with challenges of life transitions. This often shows up in the form of anxiety, depression, stress, and relationship conflicts.

Tampa Bay DBT is a group of mental health clinicians dedicated to the mission of providing evidence based psychological treatments to adolescents, adults, and families in a compassionate environment. Our clinicians are dedicated to receiving the most up to date trainings to provide the most effective care to the individuals we serve. We provide specific treatments including: Dialectical Behavior Therapy (DBT), Radically Open DBT (RO-DBT), DBT for Post-Traumatic Stress Disorder (DBT-PTSD), Prolonged Exposure (PE), Exposure and Response Prevention (ERP), and Emotion-Focused Couples and Family Therapy.

I know that life can be tough. If you are struggling with your emotions, experiencing negative thoughts or feelings, or having relationship troubles, I can help. I will listen with empathy, offer you a place free from judgement, and work with you to develop a positive mental health. I have 14 years of combined experience as an educator and counselor, and through this experience I developed a passion for helping people navigate the tough parts of life. I pride myself on developing strong, therapeutic relationships with my clients. I offer person-centered therapy because I believe you have it in you to achieve positive growth.

As a somatic psychotherapist with 30 years experience, I work with people of all ages who struggle with depression, anxiety, relationship problems, muscle tension, body aches or all of the above. I teach people how to get their needs met in their relationships. This greatly reduces depression and anxiety. I utilize a variety of techniques to use the mind to heal the body and the body to heal the mind. These methods work to bring about change in negative patterns of behavior to help you create the life you want to live.

I am the co-owner of South Tampa Wellness Spa but more importantly I am the mother to two young adults and a spouse to a U.S. Army veteran spending over 22 years facing the many challenges military life brings. I believe that everyone has the potential to overcome the obstacles that life throws at us. It is my goal to work along side with clients to replace the negative self-talk and the coping skills the no longer work with positive and more effective skills they can carry with them long after they leave a session.

You are not alone. I am here to help you build a happier and more fulfilling life. I know it takes courage to reach out to a complete stranger, but let me assure you that I won't seem like a stranger after the first few minutes. As a South Tampa Counselor and Therapist, I work with adults, teens, couples, and families,

Accepting New Clients! TBCS Group is a female-led, group therapy practice. We are dedicated to providing quality mental health services so you feel comfortable to heal, improve, and change what you can through psychotherapy. Specializing in treatment using Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy ( CPT), Radically Open DBT (RO-DBT), Dialectical Behavioral Therapy (DBT), Somatic Integration and Processing (SIP), Dance/Movement Therapy, and Art Therapy, we believe mental health for all ages includes emotional/mental flexibility, openness, and healthy social connection.

Nona Zamiri is a licensed mental health counselor specializing in the treatment of obsessive-compulsive and related disorders, anxiety disorders, trauma, and depression. OCD related disorders include body-focused repetitive behaviors such as trichotillomania (hair pulling), and excoriation disorder (skin-picking). Anxiety disorders include generalized anxiety disorder, specific phobias, social anxiety, and panic disorder. Nona has treated mild to severe cases of OCD in the intensive outpatient setting at the UF's Health's OCD specialty clinic. She treats both children and adults.

My approach focuses on discovering "what happened to you" rather than "what is wrong with you", so that we can address the unique and changing ways that trauma continues to interfere with your current life. For some individuals, the trauma may be a single incident with specific triggers and associated symptoms. For others, the trauma may have occurred on numerous occasions with less specific triggers and a complex group of symptoms that have been treated unsuccessfully creating diagnostic uncertainty.

Welcome! I am Carolyne Cole, a marriage and family counselor. I specialize in marriage and family therapy. I also work with teens, young adults, and seniors who are bravely taking steps toward bringing positive change into their lives. My approach to therapy is pretty eclectic. I use principles of Cognitive Behavioral Therapy and Narrative Therapy.

Are you tired of doing the same thing over and over again and getting the same results? If this describes you, then it is time to make a change in your life. I am a Cognitive-Behavioral Therapist who practices from the perspective: “If you work to change the way you think, you have the ability to change the way you react and respond to events in your life.” I am here to help you with changing behaviors in your life that are no longer working for you.

Dr. Carmen R. Ugalde has extensive experience in the mental health field successfully working with children, adolescents, and adults in various settings, including private practice and school counseling. Her areas of expertise include parenting, emotional and behavioral disorders, adjustment disorders, stress-related issues, anxiety, and depression among many others.

Hello, I'm so glad you are here. Are you feeling stuck? Feeling like you can't control your thoughts? Tired of feeling tired? For the past 13 years I have been helping people understand themselves better and feel more at peace with who they are. Breaking unhelpful patterns, learning ways to create your own wellness, and regulating your nervous system are at the core of my practice. We will dig deep through breath work, inner child meditations, and somatic exercises to release old wounds and help you live in the present. Awareness is Wellness.