Therapists in Tampa Palms, Tampa, FL

Photo of Marcus Lewis - Approved E M D R Consultant, LMHC, LPC, CCTP-II, Counselor
Marcus Lewis - Approved E M D R Consultant
Counselor, LMHC, LPC, CCTP-II
Verified Verified
Tampa Palms, Tampa, FL 33647
Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can work one-on-one or in a group setting (family and friends can attend depending on the need).
Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can work one-on-one or in a group setting (family and friends can attend depending on the need).
(813) 212-2799 View (813) 212-2799
Photo of Ashley Nazon - A Holistic Therapy Group LLC- Dr. Ashley Nazon, DSW, LCSW, QS, Clinical Social Work/Therapist
A Holistic Therapy Group LLC- Dr. Ashley Nazon
Clinical Social Work/Therapist, DSW, LCSW, QS
Verified Verified
Tampa Palms, Tampa, FL 33647  (Online Only)
Greetings my name is Dr. Ashley Nazon and I am a licensed clinical social worker. Personal growth is hard throughout one’s life. So many of us have had trials and tribulations that can leave us stagnant and wondering why we cannot move on from certain things. The good thing is, we all have the capacity to change and improve ourselves no matter how hard the road has been.
Greetings my name is Dr. Ashley Nazon and I am a licensed clinical social worker. Personal growth is hard throughout one’s life. So many of us have had trials and tribulations that can leave us stagnant and wondering why we cannot move on from certain things. The good thing is, we all have the capacity to change and improve ourselves no matter how hard the road has been.
(813) 544-2590 View (813) 544-2590
Photo of Caprice R Smith - Essence & Grace Development Center , LCSW, Clinical Social Work/Therapist
Essence & Grace Development Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa Palms, Tampa, FL 33637
Hello, My name is Caprice Smith and I am a Licensed Therapist. I offer both in person and virtual sessions. I am a native of Saint Petersburg Florida and I graduated from Florida State University. Growing up in a minority community I discovered that mental health treatment was not received well & often overlooked. I then made it my mission to change the face of mental health biases.
Hello, My name is Caprice Smith and I am a Licensed Therapist. I offer both in person and virtual sessions. I am a native of Saint Petersburg Florida and I graduated from Florida State University. Growing up in a minority community I discovered that mental health treatment was not received well & often overlooked. I then made it my mission to change the face of mental health biases.
(813) 582-7995 View (813) 582-7995
Photo of Laura Calin, LCSW, Clinical Social Work/Therapist
Laura Calin
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa Palms, Tampa, FL 33647  (Online Only)
Laura Calin is a Licensed Clinical Social Worker. Laura has experience working with individuals, couples, families, and groups. With her experience, she understands the diverse needs of each patient. As her patient, you will undergo an assessment to determine what your goals are. Once that is determined, Laura creates a plan designed for you. Laura provides the highest level of care, a trusting environment, and a non-judgemental setting for all her patients. Her goal is to help them so that they can see their own potential. She works with ages 10 - 65 and has been working in the field since 1995.
Laura Calin is a Licensed Clinical Social Worker. Laura has experience working with individuals, couples, families, and groups. With her experience, she understands the diverse needs of each patient. As her patient, you will undergo an assessment to determine what your goals are. Once that is determined, Laura creates a plan designed for you. Laura provides the highest level of care, a trusting environment, and a non-judgemental setting for all her patients. Her goal is to help them so that they can see their own potential. She works with ages 10 - 65 and has been working in the field since 1995.
(813) 696-3533 View (813) 696-3533
Photo of Rebekah Taylor, LCSW, Clinical Social Work/Therapist
Rebekah Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa Palms, Tampa, FL 33647  (Online Only)
Not accepting new clients
Rebekah Taylor is a licensed clinical social worker. Rebekah’s primary goal is to help people who feel stuck, either in unproductive communication patterns or conflicts that threaten their most important relationships. She places great value on being a compassionate, non-judgmental, responsive collaborator. Rebekah supports her patients in finding the answers that they already hold within them. This often means uncovering a patient’s strengths, unrecognized needs, new or under-utilized talents, and problem-solving abilities.
Rebekah Taylor is a licensed clinical social worker. Rebekah’s primary goal is to help people who feel stuck, either in unproductive communication patterns or conflicts that threaten their most important relationships. She places great value on being a compassionate, non-judgmental, responsive collaborator. Rebekah supports her patients in finding the answers that they already hold within them. This often means uncovering a patient’s strengths, unrecognized needs, new or under-utilized talents, and problem-solving abilities.
(813) 696-3987 View (813) 696-3987
Photo of Kristen Allen, LMHC
Kristen Allen
Licensed Mental Health Counselor, LMHC
Verified Verified
Tampa Palms, Tampa, FL 33647  (Online Only)
Kristen Allen is a licensed mental health counselor. Kristen aims to make her patients feel comfortable as she builds rapport with them, allowing the patient to explore themselves confidently and safely. She takes an easygoing, lighthearted approach, tailoring her style to each patient’s personality. She enjoys laughing with her patients, providing an environment that allows them to feel comfortable and speak freely. Kristen believes everyone has something they’re dealing with day-to-day that gets in the way of their happiness. Kristen works with adults from ages 18 to 65.
Kristen Allen is a licensed mental health counselor. Kristen aims to make her patients feel comfortable as she builds rapport with them, allowing the patient to explore themselves confidently and safely. She takes an easygoing, lighthearted approach, tailoring her style to each patient’s personality. She enjoys laughing with her patients, providing an environment that allows them to feel comfortable and speak freely. Kristen believes everyone has something they’re dealing with day-to-day that gets in the way of their happiness. Kristen works with adults from ages 18 to 65.
(813) 665-1643 View (813) 665-1643
Photo of Chelsie Harris, LCSW, Clinical Social Work/Therapist
Chelsie Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa Palms, Tampa, FL 33647  (Online Only)
It’s the middle of the night, and you glance at the clock. You have to be up for work in a few hours and haven’t slept a bit. Your thoughts are racing, your heart pounding, the tightness in your chest makes it hard to breathe. You’re caught in an anxiety spiral again and don’t know how to get out. In the past, you’ve always found strength in Jesus. But lately, it’s hard to reach him through this cloud of dread. The shame of being a “bad Christian” only compounds your fear. You want desperately to reach out for help, but you’re terrified no one will understand. Or worse, that they will judge you for it. Something needs to change.
It’s the middle of the night, and you glance at the clock. You have to be up for work in a few hours and haven’t slept a bit. Your thoughts are racing, your heart pounding, the tightness in your chest makes it hard to breathe. You’re caught in an anxiety spiral again and don’t know how to get out. In the past, you’ve always found strength in Jesus. But lately, it’s hard to reach him through this cloud of dread. The shame of being a “bad Christian” only compounds your fear. You want desperately to reach out for help, but you’re terrified no one will understand. Or worse, that they will judge you for it. Something needs to change.
(813) 592-8786 View (813) 592-8786
Photo of Margaret Stephanie Ruanto, LCSW, Clinical Social Work/Therapist
Margaret Stephanie Ruanto
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa Palms, Tampa, FL 33647  (Online Only)
Margaret "Stephanie" Ruanto is a licensed clinical social worker. Stephanie understands that it can be overwhelming to seek treatment. Asking for help is a tough decision for many people and trusting a therapist with their personal feelings and information is often anxiety-producing. Stephanie offers support and a listening ear as her patients find relief from the burdens of emotional distress. Her goal is to foster growth in her patients so they can find solutions to improve their quality of life. Stephanie has been providing therapy since 1988 and works with all patients over 18.
Margaret "Stephanie" Ruanto is a licensed clinical social worker. Stephanie understands that it can be overwhelming to seek treatment. Asking for help is a tough decision for many people and trusting a therapist with their personal feelings and information is often anxiety-producing. Stephanie offers support and a listening ear as her patients find relief from the burdens of emotional distress. Her goal is to foster growth in her patients so they can find solutions to improve their quality of life. Stephanie has been providing therapy since 1988 and works with all patients over 18.
(813) 213-4303 View (813) 213-4303
Photo of Jasmine Feliciano, MSW
Jasmine Feliciano
Registered Clinical Social Worker Intern, MSW
Verified Verified
1 Endorsed
Tampa Palms, Tampa, FL 33647  (Online Only)
Welcome to a therapeutic sanctuary where the conventional gives way to the extraordinary. In my practice, therapy transcends the confines of tradition, embracing a relaxed and unconventional approach that invites you to feel at ease from the moment we meet.
Welcome to a therapeutic sanctuary where the conventional gives way to the extraordinary. In my practice, therapy transcends the confines of tradition, embracing a relaxed and unconventional approach that invites you to feel at ease from the moment we meet.
(813) 694-4536 View (813) 694-4536
Photo of Jacqueline A. Gibb - Get Psyched Behavioral Health Services, LLC, MS, LMHC, Counselor
Get Psyched Behavioral Health Services, LLC
Counselor, MS, LMHC
Verified Verified
Tampa Palms, Tampa, FL 33637
Not accepting new clients
Hello, It will soon be great to meet you as you visit my Psychology Today webpage. I'm Jacqueline Gibb, a Licensed Mental Health Counselor (LMHC). I work with all ages in the Tampa, Florida area. You can meet with me for an in office visit or teletherapy. Come as you are. I encourage you to take the first step of an amazing journey in psychology and embrace the understanding of how negative emotions can limit your potential to be the best you can be. My extensive training will give you emotional relief and healing that will get you moving forward to embrace positive feelings again.
Hello, It will soon be great to meet you as you visit my Psychology Today webpage. I'm Jacqueline Gibb, a Licensed Mental Health Counselor (LMHC). I work with all ages in the Tampa, Florida area. You can meet with me for an in office visit or teletherapy. Come as you are. I encourage you to take the first step of an amazing journey in psychology and embrace the understanding of how negative emotions can limit your potential to be the best you can be. My extensive training will give you emotional relief and healing that will get you moving forward to embrace positive feelings again.
(813) 797-6072 View (813) 797-6072
Photo of Karah Beaver, LMHC, Counselor
Karah Beaver
Counselor, LMHC
Verified Verified
3 Endorsed
Tampa Palms, Tampa, FL 33647  (Online Only)
Maybe you are struggling with things that happened in your past that are keeping you from living a full life. Maybe you have been feeling lost or overwhelmed due to difficult situations or relationships. Maybe you have been feeling isolated, lonely, or just simply not like yourself lately. If you are going through any of these hard things or the other difficulties of life, I send you loving-kindness. I love being able to compassionately support people like you who want to see meaningful and noticeable changes in how they view themselves and the world around them so they can stop being afraid of life and start living it.
Maybe you are struggling with things that happened in your past that are keeping you from living a full life. Maybe you have been feeling lost or overwhelmed due to difficult situations or relationships. Maybe you have been feeling isolated, lonely, or just simply not like yourself lately. If you are going through any of these hard things or the other difficulties of life, I send you loving-kindness. I love being able to compassionately support people like you who want to see meaningful and noticeable changes in how they view themselves and the world around them so they can stop being afraid of life and start living it.
(786) 204-1495 View (786) 204-1495
Photo of Renee Cummings, LCSW, Clinical Social Work/Therapist
Renee Cummings
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa Palms, Tampa, FL 33647
My name is Renee Cummings and I am a licensed clinical social worker. My approach is client-centered, strength-based, and solution-focused. I work with people of all ages from children to seniors. I provide clients with therapeutic services including individual therapy for mental health, behavioral health, and healthy relationships. My role in working with you is to be that person that you feel safe, secure, and connected with so that we can talk through whatever it may be that brings you to therapy. I value the therapeutic relationship and our connection as we move forward in meeting your goals.
My name is Renee Cummings and I am a licensed clinical social worker. My approach is client-centered, strength-based, and solution-focused. I work with people of all ages from children to seniors. I provide clients with therapeutic services including individual therapy for mental health, behavioral health, and healthy relationships. My role in working with you is to be that person that you feel safe, secure, and connected with so that we can talk through whatever it may be that brings you to therapy. I value the therapeutic relationship and our connection as we move forward in meeting your goals.
(813) 491-8610 View (813) 491-8610
Photo of Wyneisha Weller, MSW, RCSWI, Pre-Licensed Professional
Wyneisha Weller
Pre-Licensed Professional, MSW, RCSWI
Verified Verified
1 Endorsed
Tampa Palms, Tampa, FL 33647  (Online Only)
I remember the first time that I decided to seek therapy. The fear, the anxiety, and also the desperation to be heard. It can all be overwhelming from not knowing what to expect and not knowing where to go. It can be especially difficult if this is your first time or you are an individual who identifies as BIPOC (Black, Indigenous, People of Color), due to the potential stigma attached to mental health within certain communities. No matter the feeling that you are experiencing at this moment, please know that whatever you are feeling is valid, real, and normal.
I remember the first time that I decided to seek therapy. The fear, the anxiety, and also the desperation to be heard. It can all be overwhelming from not knowing what to expect and not knowing where to go. It can be especially difficult if this is your first time or you are an individual who identifies as BIPOC (Black, Indigenous, People of Color), due to the potential stigma attached to mental health within certain communities. No matter the feeling that you are experiencing at this moment, please know that whatever you are feeling is valid, real, and normal.
(813) 790-6116 View (813) 790-6116
Photo of Dena Damaskinos, Counselor
Dena Damaskinos
Counselor
Verified Verified
Tampa Palms, Tampa, FL 33647  (Online Only)
Dena Damaskinos is a licensed mental health counselor. Dena engages with her patients to help them find a sense of empowerment. By validating her patients’ emotions and helping them feel heard, Dena helps her patients identify what’s keeping them stuck and what changes they need to make to see healing in their lives. Dena helps her patients explore avenues for healing. It all begins with reaching out to start the conversation.
Dena Damaskinos is a licensed mental health counselor. Dena engages with her patients to help them find a sense of empowerment. By validating her patients’ emotions and helping them feel heard, Dena helps her patients identify what’s keeping them stuck and what changes they need to make to see healing in their lives. Dena helps her patients explore avenues for healing. It all begins with reaching out to start the conversation.
(813) 579-2496 View (813) 579-2496
Photo of Reginal A Wallace, LCSW, Clinical Social Work/Therapist
Reginal A Wallace
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Tampa Palms, Tampa, FL 33637
Struggling with addiction, anxiety, depression or anger control problems (especially boys and men)? Transitioning back into society? Need help with childhood trauma, ADHD, PTSD or a different mental health concern? If so, you are not alone. Professional assistance is available for you and/or your loved ones at an affordable cost. I specialize in addiction, reentry, anger management, depression and adjustment disorders. I provide individual, group and family therapy at Wallace Mental Health and Addiction Counseling and Tiny Little Jewels in Tampa and Winter Haven, Florida, in-person or via telehealth. We are LGBTQ friendly.
Struggling with addiction, anxiety, depression or anger control problems (especially boys and men)? Transitioning back into society? Need help with childhood trauma, ADHD, PTSD or a different mental health concern? If so, you are not alone. Professional assistance is available for you and/or your loved ones at an affordable cost. I specialize in addiction, reentry, anger management, depression and adjustment disorders. I provide individual, group and family therapy at Wallace Mental Health and Addiction Counseling and Tiny Little Jewels in Tampa and Winter Haven, Florida, in-person or via telehealth. We are LGBTQ friendly.
(813) 534-4656 View (813) 534-4656
Photo of Monica Samper, LMHC, Counselor
Monica Samper
Counselor, LMHC
Verified Verified
Tampa Palms, Tampa, FL 33647  (Online Only)
Monica Samper is a Licensed Mental Health Counselor. She received her Master's degree in Mental Health Counseling from Nova Southeastern University in Fort Lauderdale, Florida. Monica is an active member of Psy Chi, the International Honor Society in Psychology.
Monica Samper is a Licensed Mental Health Counselor. She received her Master's degree in Mental Health Counseling from Nova Southeastern University in Fort Lauderdale, Florida. Monica is an active member of Psy Chi, the International Honor Society in Psychology.
(813) 592-3212 View (813) 592-3212
Photo of Cindy Lapidus, LMFT, Marriage & Family Therapist
Cindy Lapidus
Marriage & Family Therapist, LMFT
Verified Verified
Tampa Palms, Tampa, FL 33647
Hello! My name is Cindy Lapidus. I am a licensed Marriage and Family Therapist in Florida with over 14 years of professional work experience. I have experience in helping clients with relationship issues, intimacy-related issues, motivation, self-esteem, confidence, & career difficulties. I also work with clients seeking help to address anxiety, depression, and emotion regulation. As an Air Force veteran, I work with the armed forces to address the unique challenges that affect military members and their families.
Hello! My name is Cindy Lapidus. I am a licensed Marriage and Family Therapist in Florida with over 14 years of professional work experience. I have experience in helping clients with relationship issues, intimacy-related issues, motivation, self-esteem, confidence, & career difficulties. I also work with clients seeking help to address anxiety, depression, and emotion regulation. As an Air Force veteran, I work with the armed forces to address the unique challenges that affect military members and their families.
(813) 212-3821 View (813) 212-3821
Photo of Brian Wilson, PhD, Psychologist
Brian Wilson
Psychologist, PhD
Verified Verified
Tampa Palms, Tampa, FL 33647
There is often not enough time in the day to accomplish our goals and care for ourselves. Responsibilities and commitments can be overwhelming. Raising children, pursuing career advancement, helping aging parents, retirement and coping with losses can leave us emotionally depleted. Such stressors and setbacks can feel even more difficult to manage with the state of affairs in the world. These are challenging times, and working with a skilled psychologist can help you navigate life with success. I am focused on helping you cope with the demands of the modern world through compassion, careful listening and comprehensive psychotherapy.
There is often not enough time in the day to accomplish our goals and care for ourselves. Responsibilities and commitments can be overwhelming. Raising children, pursuing career advancement, helping aging parents, retirement and coping with losses can leave us emotionally depleted. Such stressors and setbacks can feel even more difficult to manage with the state of affairs in the world. These are challenging times, and working with a skilled psychologist can help you navigate life with success. I am focused on helping you cope with the demands of the modern world through compassion, careful listening and comprehensive psychotherapy.
(813) 686-2206 View (813) 686-2206
Photo of Kenya Pace, MA, LMHC
Kenya Pace
Licensed Clinical Professional Counselor, MA, LMHC
Verified Verified
1 Endorsed
Tampa Palms, Tampa, FL 33647  (Online Only)
People have been shaped and molded by their past experiences, both good and bad. Often, people feel drawn to focus on the bad experiences, often leading to pain and struggles of many kinds. To many, pain and struggle feels permanent. Many excuse these struggles as “just part of life”. When we excuse these struggles and they become “just part of life” we tend to lose hope. When one is ready to address their struggles they can overcome what they thought was permanent.
People have been shaped and molded by their past experiences, both good and bad. Often, people feel drawn to focus on the bad experiences, often leading to pain and struggles of many kinds. To many, pain and struggle feels permanent. Many excuse these struggles as “just part of life”. When we excuse these struggles and they become “just part of life” we tend to lose hope. When one is ready to address their struggles they can overcome what they thought was permanent.
(240) 693-5820 View (240) 693-5820
Photo of Ramon Maisonet - Ramon Maisonet Counseling, Health and Wellness, LMHC, Counselor
Ramon Maisonet Counseling, Health and Wellness
Counselor, LMHC
Verified Verified
2 Endorsed
Tampa Palms, Tampa, FL 33647  (Online Only)
I have observed that most of the clients I have helped over the years, suffer from and express feeling fragmented by either past trauma or current stressors they are experiencing. They describe feeling stuck and unable to move forward in their lives. This often leads to anxiety and depression as a sense of powerlessness invades and takes control of their thinking. In some cases, panic attacks, substance use and even self harming or suicidal thoughts can occur. My goal then for you my client, is to help you piece together your fragmented sense of self and help you move forward on the path towards a better present and future.
I have observed that most of the clients I have helped over the years, suffer from and express feeling fragmented by either past trauma or current stressors they are experiencing. They describe feeling stuck and unable to move forward in their lives. This often leads to anxiety and depression as a sense of powerlessness invades and takes control of their thinking. In some cases, panic attacks, substance use and even self harming or suicidal thoughts can occur. My goal then for you my client, is to help you piece together your fragmented sense of self and help you move forward on the path towards a better present and future.
(727) 496-5658 View (727) 496-5658
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How does your Therapist compare?

Number of Therapists in Tampa Palms, Tampa, FL

100+

Average cost per session

$130

Therapists in Tampa Palms, Tampa, FL who prioritize treating:

92% Anxiety
88% Depression
84% Self Esteem
79% Relationship Issues
79% Coping Skills
78% Stress
71% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

86% Aetna
85% Cigna and Evernorth
83% UnitedHealthcare UHC | UBH

How Therapists in Tampa Palms, Tampa, FL see their clients

56% In Person and Online
44% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Tampa Palms, Tampa?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.