Therapists in Palma Ceia West, Tampa, FL

Photo of Suresh Lama Tamang, MA, CRC, LMHC, Counselor
Suresh Lama Tamang
Counselor, MA, CRC, LMHC
Verified Verified
1 Endorsed
Palma Ceia West, Tampa, FL 33629  (Online Only)
Change can be scary, but it doesn't have to be. You are not alone. I provide a safe, warm and friendly environment for growth and healing. We will work together to identify and refine skills in overcoming obstacles and help you become the best person you can be. I specialize in working with anxiety, depression, substance abuse, guilt and stress management. Our sessions can vary depending on your needs. I also specialize in providing Buddhist counseling.
Change can be scary, but it doesn't have to be. You are not alone. I provide a safe, warm and friendly environment for growth and healing. We will work together to identify and refine skills in overcoming obstacles and help you become the best person you can be. I specialize in working with anxiety, depression, substance abuse, guilt and stress management. Our sessions can vary depending on your needs. I also specialize in providing Buddhist counseling.
(813) 212-0761 View (813) 212-0761
Photo of Stephanie Broadaway, LCSW, RPT, Clinical Social Work/Therapist
Stephanie Broadaway
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
3 Endorsed
Palma Ceia West, Tampa, FL 33629
I work with clients from birth through adolescence, utilizing a family systems, strengths-based approach. Working from attachment theory, I believe the foundation of a child's well being stems from the caregiver-child relationship. I collaborate with and empower parents by providing them with tools they can use at home, in order for families to reap long term benefits from therapy. I have a wide array of experience working with children exhibiting symptoms related to: trauma, anxiety, anger, transitions, depression, ADHD, developmental delays, and behavioral difficulties.
I work with clients from birth through adolescence, utilizing a family systems, strengths-based approach. Working from attachment theory, I believe the foundation of a child's well being stems from the caregiver-child relationship. I collaborate with and empower parents by providing them with tools they can use at home, in order for families to reap long term benefits from therapy. I have a wide array of experience working with children exhibiting symptoms related to: trauma, anxiety, anger, transitions, depression, ADHD, developmental delays, and behavioral difficulties.
(813) 536-4319 View (813) 536-4319
Photo of Alexandra Delis, MSW, LCSW-QS, Clinical Social Work/Therapist
Alexandra Delis
Clinical Social Work/Therapist, MSW, LCSW-QS
Verified Verified
Palma Ceia West, Tampa, FL 33629  (Online Only)
Feeling overwhelmed by anxiety, depression, or grief? These challenges are more common than we often realize. If you find yourself facing personal struggles, relationship issues, or any other mental health concerns, I am here to help. Together, we will work through these difficult challenges and find a path to healing and personal growth. You will gain insights into your feelings and learn practical strategies to improve your well-being.
Feeling overwhelmed by anxiety, depression, or grief? These challenges are more common than we often realize. If you find yourself facing personal struggles, relationship issues, or any other mental health concerns, I am here to help. Together, we will work through these difficult challenges and find a path to healing and personal growth. You will gain insights into your feelings and learn practical strategies to improve your well-being.
(813) 252-1565 View (813) 252-1565
Photo of Verónica Vázquez, MA
Verónica Vázquez
Licensed Mental Health Counselor, MA
Verified Verified
Palma Ceia West, Tampa, FL 33629
Hello! I am a Licensed Mental Health Counselor in the state of Florida who is trained in EMDR. I provide a safe, compassionate, nonjudgmental space for you to explore and move forward from your past traumas and narratives. I believe each client has unique strengths and abilities that we will build upon to continue your growth.
Hello! I am a Licensed Mental Health Counselor in the state of Florida who is trained in EMDR. I provide a safe, compassionate, nonjudgmental space for you to explore and move forward from your past traumas and narratives. I believe each client has unique strengths and abilities that we will build upon to continue your growth.
(813) 592-1959 View (813) 592-1959
Photo of Lauren Curtis, MS, Pre-Licensed Professional
Lauren Curtis
Pre-Licensed Professional, MS
Verified Verified
Palma Ceia West, Tampa, FL 33629
I've got you. Therapy can be intimidating. I'm here to assure you that 1. it is okay to be nervous 2. you can do this. Using a collaborative approach, together we will address your main concerns. I will help you discover tools that offer the clarity, confidence, and connection that you are seeking. Therapy is confidential and time for you to finally focus on yourself. I offer a non-judgmental, compassionate space for you to vent, catch your breath, and work on yourself. In therapy, you will increase your emotional intelligence and learn coping skills that will set you up for success in your personal/interpersonal life.
I've got you. Therapy can be intimidating. I'm here to assure you that 1. it is okay to be nervous 2. you can do this. Using a collaborative approach, together we will address your main concerns. I will help you discover tools that offer the clarity, confidence, and connection that you are seeking. Therapy is confidential and time for you to finally focus on yourself. I offer a non-judgmental, compassionate space for you to vent, catch your breath, and work on yourself. In therapy, you will increase your emotional intelligence and learn coping skills that will set you up for success in your personal/interpersonal life.
(813) 797-5179 View (813) 797-5179
Photo of Yvette Tucholski-Dekeles, LMHC, NBCCH, Counselor
Yvette Tucholski-Dekeles
Counselor, LMHC, NBCCH
Verified Verified
1 Endorsed
Palma Ceia West, Tampa, FL 33629
Do regrets, guilt, and shame consume your ability to feel happy? Does anxiety and stress effect your work or relationships? If this sounds like you, relief is available. I have been a licensed counselor since 1998; combine my extensive experience with the latest treatments to help you bring about real and lasting change to your life. You deserve personalized and comprehensive treatment, which is why we will develop a treatment plan that will act as our road-map to your goals. Together we will target the areas you are seeking to change with measurable results, bringing you clarity, and maximize your success.
Do regrets, guilt, and shame consume your ability to feel happy? Does anxiety and stress effect your work or relationships? If this sounds like you, relief is available. I have been a licensed counselor since 1998; combine my extensive experience with the latest treatments to help you bring about real and lasting change to your life. You deserve personalized and comprehensive treatment, which is why we will develop a treatment plan that will act as our road-map to your goals. Together we will target the areas you are seeking to change with measurable results, bringing you clarity, and maximize your success.
(813) 328-7715 View (813) 328-7715
Photo of Catherine Ann Cooper, LMHC, Counselor
Catherine Ann Cooper
Counselor, LMHC
Verified Verified
4 Endorsed
Palma Ceia West, Tampa, FL 33606
Throughout my counseling career I have worked with veterans, individuals in the criminal justice system, complex families and many other demographics. There is absolutely nothing that you could say to me that would shock me or cause me to be judgmental. I believe that a trusting therapeutic relationship is an essential component of this process. I want you to know that I am capable of holding anything that you may need to share without intimidation or casting shame.
Throughout my counseling career I have worked with veterans, individuals in the criminal justice system, complex families and many other demographics. There is absolutely nothing that you could say to me that would shock me or cause me to be judgmental. I believe that a trusting therapeutic relationship is an essential component of this process. I want you to know that I am capable of holding anything that you may need to share without intimidation or casting shame.
(813) 548-6483 View (813) 548-6483
Photo of Jennifer Dobies, MEd, MS, LMHC, QS, Counselor
Jennifer Dobies
Counselor, MEd, MS, LMHC, QS
Verified Verified
Palma Ceia West, Tampa, FL 33629
Change starts with small steps. There’s a misconception that therapy is one step away from throwing in the towel, when really therapy is the first step on a journey that can bring healing and happiness back into your life. Finding a “right fit” therapist can tremendously empower you or your loved one to regain the confidence and happiness everyone deserves. A therapist who hears you, understands you and wants to help you work through the decisions that you need to make in order to feel whole again in a safe and nonjudgmental environment.
Change starts with small steps. There’s a misconception that therapy is one step away from throwing in the towel, when really therapy is the first step on a journey that can bring healing and happiness back into your life. Finding a “right fit” therapist can tremendously empower you or your loved one to regain the confidence and happiness everyone deserves. A therapist who hears you, understands you and wants to help you work through the decisions that you need to make in order to feel whole again in a safe and nonjudgmental environment.
(813) 296-5239 View (813) 296-5239
Photo of Courtney Gowen, LCSW, Clinical Social Work/Therapist
Courtney Gowen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Palma Ceia West, Tampa, FL 33629
I am a Licensed Clinical Social Worker specializing in helping young adult women learn how to take control of their anxiety and depression, building on the unique experiences, skills, and insight each individual brings to the therapy room. Using CBT techniques and a strengths-based, person-centered approach, I walk alongside and support you as you take the steps towards becoming the healthiest and most whole version of yourself.
I am a Licensed Clinical Social Worker specializing in helping young adult women learn how to take control of their anxiety and depression, building on the unique experiences, skills, and insight each individual brings to the therapy room. Using CBT techniques and a strengths-based, person-centered approach, I walk alongside and support you as you take the steps towards becoming the healthiest and most whole version of yourself.
(813) 303-0741 View (813) 303-0741
Photo of Jennifer Lipkins, LMHC, QS, Counselor
Jennifer Lipkins
Counselor, LMHC, QS
Verified Verified
Palma Ceia West, Tampa, FL 33629
I have helped many clients struggling with anxiety, depression, relationship issues, and much more. Using my years of experience with so many different clients from many different backgrounds, I have developed an intuition for meeting you where you're at and quickly creating a unique therapy plan with the most efficient and effective therapeutic modality for you, your circumstances, and your goals for counseling. I always provide a safe and non-judgmental space for you to talk about your thoughts, emotions, and behaviors so we can dive deep together and evoke the changes necessary to make you feel your best!
I have helped many clients struggling with anxiety, depression, relationship issues, and much more. Using my years of experience with so many different clients from many different backgrounds, I have developed an intuition for meeting you where you're at and quickly creating a unique therapy plan with the most efficient and effective therapeutic modality for you, your circumstances, and your goals for counseling. I always provide a safe and non-judgmental space for you to talk about your thoughts, emotions, and behaviors so we can dive deep together and evoke the changes necessary to make you feel your best!
(813) 733-7469 View (813) 733-7469
Photo of April Y Jones, LMFT-QS, CCTP, CCATP, Marriage & Family Therapist
April Y Jones
Marriage & Family Therapist, LMFT-QS, CCTP, CCATP
Verified Verified
5 Endorsed
Palma Ceia West, Tampa, FL 33629  (Online Only)
Waitlist for new clients
Life can be unpredictable, demanding, full of adjustments and trials. Regardless of the life challenges you may be facing there is always hope. Hope gives us the strength and desire to change, grow, and become whole again once we've faced those difficult challenges. I believe each individual is unique and holds the keys to his/her own healing. Yet, sometimes we may need someone to work beside us to recognize what we already know and to help us to begin the steps necessary to achieve change.
Life can be unpredictable, demanding, full of adjustments and trials. Regardless of the life challenges you may be facing there is always hope. Hope gives us the strength and desire to change, grow, and become whole again once we've faced those difficult challenges. I believe each individual is unique and holds the keys to his/her own healing. Yet, sometimes we may need someone to work beside us to recognize what we already know and to help us to begin the steps necessary to achieve change.
(850) 583-2601 View (850) 583-2601
Photo of Katherine Pfeiffer, MA, LMHC, Counselor
Katherine Pfeiffer
Counselor, MA, LMHC
Verified Verified
Palma Ceia West, Tampa, FL 33629
Are you experiencing anxiety, depression, unresolved trauma or relationship dissatisfaction? Are you having difficulty moving forward in your personal or professional life? Are you the parent, child, spouse, or former spouse of a person who struggled with addiction? Is it time to start building boundaries in your life? Most importantly, what does your ideal life look like and how can we get you there?
Are you experiencing anxiety, depression, unresolved trauma or relationship dissatisfaction? Are you having difficulty moving forward in your personal or professional life? Are you the parent, child, spouse, or former spouse of a person who struggled with addiction? Is it time to start building boundaries in your life? Most importantly, what does your ideal life look like and how can we get you there?
(813) 750-0116 View (813) 750-0116
Photo of Chuck Crouse, LMHC, MA, MBA, CPA
Chuck Crouse
Licensed Mental Health Counselor, LMHC, MA, MBA, CPA
Verified Verified
Palma Ceia West, Tampa, FL 33629
Enjoying a life filled with peace, satisfaction and fulfillment is a right not merely a privilege. If you find yourself unsatisfied in your personal life, family life, job, relationships, etc..you owe it to yourself to seek out someone who will walk beside you, helping you discover different or healthier perspectives and provide you with tools to grow into what you want life to be. Even the strongest person can benefit from a guiding velvet hand periodically. Whether you are struggling with a specific difficulty or need guidance improving your general life situation, I would be honored to help you on your wellness journey.
Enjoying a life filled with peace, satisfaction and fulfillment is a right not merely a privilege. If you find yourself unsatisfied in your personal life, family life, job, relationships, etc..you owe it to yourself to seek out someone who will walk beside you, helping you discover different or healthier perspectives and provide you with tools to grow into what you want life to be. Even the strongest person can benefit from a guiding velvet hand periodically. Whether you are struggling with a specific difficulty or need guidance improving your general life situation, I would be honored to help you on your wellness journey.
(813) 344-1671 View (813) 344-1671
Photo of Meagan Zeiger, PsyD, Psychologist
Meagan Zeiger
Psychologist, PsyD
Verified Verified
Palma Ceia West, Tampa, FL 33629
We strive to provide a supportive environment to help you and your family resolve conflict, reduce stress, and increase positive wellbeing. At Sunstate, we specialize in the diagnosis of neurodevelopmental disorders such as Intellectual Disability, Autism Spectrum Disorder, Attention-Deficit/Hyperactivity Disorder, and Specific Learning Disorders. Our goal is to partner with individuals, parents, and caregivers to identify specific strengths and weaknesses through psychological testing.
We strive to provide a supportive environment to help you and your family resolve conflict, reduce stress, and increase positive wellbeing. At Sunstate, we specialize in the diagnosis of neurodevelopmental disorders such as Intellectual Disability, Autism Spectrum Disorder, Attention-Deficit/Hyperactivity Disorder, and Specific Learning Disorders. Our goal is to partner with individuals, parents, and caregivers to identify specific strengths and weaknesses through psychological testing.
(813) 296-5279 View (813) 296-5279
Photo of Patricia Casañas, MA, LMHC, CYT-200, Counselor
Patricia Casañas
Counselor, MA, LMHC, CYT-200
Verified Verified
3 Endorsed
Palma Ceia West, Tampa, FL 33629
Waitlist for new clients
I am a firm believer that transformation happens in the midst of safe and supportive relationships. My hope is to give you this experience through our work together. I am intensely trained in the treatment of eating and anxiety disorders, OCD, Body Focused Repetitive Behaviors, trauma, and depression. If you struggle with behaviors relating to: food, being overly rigid, negative, intrusive, or racing thoughts, maladaptive perfectionism, grief, phobias, or lack social connections - I can help. I work with adolescents and adults. I will teach you the skills you need to regain your confidence in managing your life once more.
I am a firm believer that transformation happens in the midst of safe and supportive relationships. My hope is to give you this experience through our work together. I am intensely trained in the treatment of eating and anxiety disorders, OCD, Body Focused Repetitive Behaviors, trauma, and depression. If you struggle with behaviors relating to: food, being overly rigid, negative, intrusive, or racing thoughts, maladaptive perfectionism, grief, phobias, or lack social connections - I can help. I work with adolescents and adults. I will teach you the skills you need to regain your confidence in managing your life once more.
(727) 359-0089 View (727) 359-0089
Photo of Dr. Yelda Long, PsyD, Psychologist
Dr. Yelda Long
Psychologist, PsyD
Verified Verified
Palma Ceia West, Tampa, FL 33629
I only offer evaluations (no therapy). Yelda Long, PsyD is a Florida-licensed clinical neuropsychologist. She obtained her bachelor’s degree in psychology from James Madison University and a master's degree in clinical psychology from The American School of Professional Psychology at Argosy University in Northern Virginia. She then obtained her doctorate degree in clinical psychology from The Chicago School of Professional Psychology. She then completed a 2-year postdoctoral fellowship in clinical neuropsychology with training in assessments for a wide range of neurodevelopmental and neurodegenerative disorders.
I only offer evaluations (no therapy). Yelda Long, PsyD is a Florida-licensed clinical neuropsychologist. She obtained her bachelor’s degree in psychology from James Madison University and a master's degree in clinical psychology from The American School of Professional Psychology at Argosy University in Northern Virginia. She then obtained her doctorate degree in clinical psychology from The Chicago School of Professional Psychology. She then completed a 2-year postdoctoral fellowship in clinical neuropsychology with training in assessments for a wide range of neurodevelopmental and neurodegenerative disorders.
(813) 686-5344 View (813) 686-5344
Photo of Jessica V. White - Jessica V. White Therapy of Tampa, RMHCI, RMFTI, Pre-Licensed Professional
Jessica V. White Therapy of Tampa
Pre-Licensed Professional, RMHCI, RMFTI
Verified Verified
2 Endorsed
Palma Ceia West, Tampa, FL 33629
You are searching for someone who can understand you. Who can hear you, your frustrations, your pain and needs in a way that offers care and meaningful support. You want to feel better, be happier, and want clarity about how you got here and what you should do moving forward. Or you both may be wondering..how did OUR relationship get here? or How do we navigate what’s happening with our child? I imagine you’ve been giving it your best but still feel like you’re falling short. But you’re not. Take comfort in your efforts and realize sometimes it’s the smallest change that makes the difference. It’s time. Let’s do this together.
You are searching for someone who can understand you. Who can hear you, your frustrations, your pain and needs in a way that offers care and meaningful support. You want to feel better, be happier, and want clarity about how you got here and what you should do moving forward. Or you both may be wondering..how did OUR relationship get here? or How do we navigate what’s happening with our child? I imagine you’ve been giving it your best but still feel like you’re falling short. But you’re not. Take comfort in your efforts and realize sometimes it’s the smallest change that makes the difference. It’s time. Let’s do this together.
(813) 669-0637 View (813) 669-0637
Photo of Linda Khmelnytska, MA, LMHC
Linda Khmelnytska
MA, LMHC
Verified Verified
2 Endorsed
Palma Ceia West, Tampa, FL 33629
Hi there! I am a licensed mental health counselor as well as an Emdria-Certified EMDR therapist/Consultant in Training, a professional association for EMDR practitioners and researchers. I believe that we have what we need to heal inside of us. As someone who has professionally worked in the mental health field I understand that it's not just the symptoms that you're experiencing that need to be treated, but the underlying issues and imbalances as well.
Hi there! I am a licensed mental health counselor as well as an Emdria-Certified EMDR therapist/Consultant in Training, a professional association for EMDR practitioners and researchers. I believe that we have what we need to heal inside of us. As someone who has professionally worked in the mental health field I understand that it's not just the symptoms that you're experiencing that need to be treated, but the underlying issues and imbalances as well.
(813) 670-8864 View (813) 670-8864
Photo of Dr. Jaime Bercuson, PsyD, MS, BA, Psychologist
Dr. Jaime Bercuson
Psychologist, PsyD, MS, BA
Verified Verified
1 Endorsed
Palma Ceia West, Tampa, FL 33629  (Online Only)
Dr. Jaime Bercuson is a licensed clinical psychologist in California, Florida, and Utah. With more than 15 years of experience, Dr. Bercuson's compassionate and non-judgmental approach to addressing anxiety, depression, coping with life changes and stressors at work and at home will help you get to where you want to be. Using Cognitive Behavior Therapy and Dialectical Behavior Therapy, along with supportive listening and reflection, Dr. Bercuson is ready to work with you to meet your goals. She is happy to connect with you for a free consult to learn more about you and what you are hoping to achieve in you work together.
Dr. Jaime Bercuson is a licensed clinical psychologist in California, Florida, and Utah. With more than 15 years of experience, Dr. Bercuson's compassionate and non-judgmental approach to addressing anxiety, depression, coping with life changes and stressors at work and at home will help you get to where you want to be. Using Cognitive Behavior Therapy and Dialectical Behavior Therapy, along with supportive listening and reflection, Dr. Bercuson is ready to work with you to meet your goals. She is happy to connect with you for a free consult to learn more about you and what you are hoping to achieve in you work together.
(415) 366-3596 View (415) 366-3596
Photo of Hyon J Bachman - BraveWithin Counseling EMDR Therapist Florida, LPC, Licensed Professional Counselor
BraveWithin Counseling EMDR Therapist Florida
Licensed Professional Counselor, LPC
Verified Verified
Palma Ceia West, Tampa, FL 33629  (Online Only)
Have you been discouraged by your dire trying to stop something that stresses you out through the bombardment of non-stop racing thoughts, flashbacks, or even the act of overthinking situations? Consistently finding yourself trying to get out of a pool of depressive thoughts, anxiety, or anger that are chronically affecting you and your family to the point of feeling lost and hopeless. In spite of having the flood of helpful and educational information “out there”, here we are, still STUCK in pain and suffering. The scars of unbearable emotional pain portray themselves through our emotional, physical, and spiritual health.
Have you been discouraged by your dire trying to stop something that stresses you out through the bombardment of non-stop racing thoughts, flashbacks, or even the act of overthinking situations? Consistently finding yourself trying to get out of a pool of depressive thoughts, anxiety, or anger that are chronically affecting you and your family to the point of feeling lost and hopeless. In spite of having the flood of helpful and educational information “out there”, here we are, still STUCK in pain and suffering. The scars of unbearable emotional pain portray themselves through our emotional, physical, and spiritual health.
(844) 502-7283 View (844) 502-7283

See more therapy options for Palma Ceia West, Tampa

How does your Therapist compare?

Number of Therapists in Palma Ceia West, Tampa, FL

20+

Average cost per session

$150

Therapists in Palma Ceia West, Tampa, FL who prioritize treating:

92% Anxiety
85% Depression
85% Self Esteem
73% Trauma and PTSD
73% Coping Skills
73% Stress
69% Relationship Issues

Average years in practice

8 Years

Top 3 insurances accepted

81% Aetna
75% UnitedHealthcare UHC | UBH
56% Cigna and Evernorth

How Therapists in Palma Ceia West, Tampa, FL see their clients

77% In Person and Online
23% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Palma Ceia West, Tampa?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.