Therapists in Harbour Island, Tampa, FL

How do I stop the negative chatter in my head? We often experience negative self-deprecating thoughts that have a huge impact on the way we feel and behave. These thoughts make us feel sad, lonely, angry, or anxious, leading to wrong choices or impacting our relationships with the people we love. Navigating through these thoughts and feelings is very difficult. However, you can learn to positively restructure the way you think of the world and yourself. Your life experience is unique and you have the opportunity and capacity to live your best life.

As an adult, you are beginning to realize that your childhood wasn’t “just normal”. You got away from total chaos in your family. Or maybe you left the church/religion. Or perhaps you have been rejected by past community for your sexual or gender identity. You thought you could just move on but you can’t. This experience has left you totally destabilized. It feels like anxiety and depression are tag teaming. You don’t know who you are anymore. You feel so alone. All of your friends who didn’t have this experience just don’t get it. At the very least you just want to feel normal but what even is that?

Do you feel stuck? It's so common to be overwhelmed and over stimulated or less optimistic about life. Do you want support to process relationships and experiences? Working together we can examine your patterns, clarify your priorities and create a safe space to process grief and trauma so you can rediscover calm. Are you ready to dive deep and get things moving in a better direction? Through research based clinical interventions and an affirmative supportive relationship, I can help you find resilience to unlock creative solutions. We will unpack the patterns that have you stuck to cultivate more growth and well-being.

I am here to help you with anything you want to share in session. I take a collaborative approach to therapy and am always open to feedback about what's working or what's not as we work together. I've had the pleasure of working with a diverse group of clients and especially enjoy working with people of color and members of the LGBTQ+ community. I am here to make therapy work for you as best I can considering your needs, budget, and schedule.

My caseload is currently FULL, so I am referring to BlackSwanCounseling.com - Alyssia and Juan are my LGBTQIA+ affirming therapist friends there! They are also part of our resource hub at Rose Dynasty Center! Hello out there to my LGBTQIA+ family! I'm excited to announce that my office is soon relocating to Polk County's first and only LGBTQ+ Center to partner with Rose Dynasty Foundation, Pineapple Health, and Black Swan Counseling!

A strong sense of curiosity and compassion guides Sarah's work. Her experience with individuals and couples spans many areas, including ADHD, anxiety, depression, trauma, relationship issues, traumatic brain injuries (TBI), life transitions, and grief. She primarily works with adults, professionals, and couples tailoring her approach to suit the unique needs of each individual.

As a Christian Therapist, I believe that people do therapy to find freedom in different areas of their lives. For that reason, I work to not only actively listen to clients' needs but also to empower and support them in processing the various barriers they've experienced to impede living in that place of freedom.

I offer individual therapy to adults and adolescents struggling with depression, anxiety, or difficulties that can come with significant life changes. I can also help address effects of trauma, identity issues, and impacts of neurocognitive issues. My approach is to honor the person not the problem as we cultivate strength and strategy to overcome challenges. You will walk away feeling heard and as though you have a safe, non-judgmental space to offload difficult thoughts and feelings. Eventually, you may develop new insights about how to manage difficulties we discussed.

Grief can be looked upon as a "club" that one enters involuntarily, yet becomes a life long member. Often time, one "thinks" they have processed losing a loved one, however, during our sessions we will uncover you have not. Grief is also not limited to losing a loved one by death but also going through a separation/divorce, loss of a home or income, or loss of normalcy (as so many of us experienced through the pandemic). My ideal client is one that finds themselves "stuck," "numb", "on auto-pilot", one who finds themselves often irritable, angry, sad or in despair. Let's finally take the steps needed to process your grief and heal

I work hard to help my clients overcome fears, sadness and anger. We develop appropriate coping skills to manage their symptoms as well as work on changing negative self talk they may be experiencing. The goal is to live their lives in a more peaceful and positive way. I am licensed to practice and may work with clients in Texas, Colorado, Florida and South Carolina.

Karen is a Licensed Mental Health Counselor and Board approved supervisor in the state of Florida. She has 11 years’ experience helping individuals three years and older adversely affected by abuse, neglect, and trauma. She has helped people with depression, anxiety, anger issues, life transitions, couple’s issues, and addictive/compulsive behaviors. Karen is certified in Integrative Medicine for Mental Health to help clients improve their mental health holistically. She completed her Bachelor of Arts from the University of Florida and her Master of Science in mental health counseling from Capella University.

Are you struggling with anxiety, depression, or adjustment to new and scary circumstances? Having a hard time navigating your world right now? Life can throw us curveballs and often our experiences and understanding of what is going on can leave us confused and unsure. Holistic practices incorporating real-time strategies can help you and your loved ones navigate these situations and I look forward to collaborating with you to take back your life.

You have the suspicion that past childhood trauma or previous feelings of abandonment are impacting your current intimate partner relationships. You may have explored your attachment style and want to get a handle on how to not let your past impact your future. Maybe you are someone who gets along well in your relationships - perhaps, too well because you aren’t implementing healthy boundaries. You’re drained but don’t know how to get out of the cycle because everyone now expects for you to be the “strong” friend, or adult child. You want to get to the root of what is going on so that you can be happy in your relationships.

Hi If you are a person looking for help with Relationships, Marriage, Addiction, Depression or Anxiety and you are ready and willing to do the work I would like to help you. If you have decided you want something different and better, I would like to help you. If you have decided you want to find happiness within and be your best self, I would like to help you. The reward of a happier, more fulfilling life at the end of this journey far outweighs your struggles and the work it takes to become your best self. I want to reassure you that people do heal and I want to assist you in creating your success story.

NIGHT AND WEEKEND AVAILABIILITY in NC and FL. Are you looking for kindness and compassion? Or do you want to hear things straight? We have several well qualified professional and if we don't have a fit we will help find you someone! Some of our focuses are Anxiety/ADHD, Parenting, Grief and Loss, Medical, Life Coaching, Mediation, Personality Disorders, Autism, OCD, Veterans, and Job Stress.

Empower Wellness' ideal client is someone grappling with anxiety, depression, or trauma, who is motivated to improve their mental health. They need a safe, supportive environment to express themselves without judgment, practical tools to manage symptoms, and guidance to understand and change their behaviors. Their goals include achieving emotional stability, improving relationships, and leading a more fulfilling life. They seek therapy to break free from limiting patterns, develop resilience, and gain confidence.

Taking New Clients NOW-I am a Licensed Mental Health Counselor and a National Certified Counselor with over 10 years of experience providing therapeutic services to individuals and families. I graduated with a Masters Degree in Clinical Mental Health Counseling from Palo Alto University. I am dedicated to the field of psychotherapy and committed to the client/therapist relationship. In addition, as a former College Athlete, I am working with clients who have a desire to excel in their sport- The Athlete Therapist for the Athlete!

My name is Jaitesha Hanson, but I also go by Tesh! I’m a former athlete who became inspired to help people envision themselves in wellness and well-being. I like to take each client through a journey of self-awareness and understanding while making it a fun and encouraging process. I’m trained in various evidence-based modalities including Internal Family Systems, Cognitive Behavioral Therapy, and Mindfulness, and expressive therapy approaches. My goal is to show how we can access our Self to heal any wounds.

Licensed and Accepting FL & NC telehealth clients. Hi friends! My name is Sherree Turcott and I am a licensed clinical social worker (LCSW). Do you get triggered and feel like you over-react to your children, partners, and family members? Do you feel like it is impossible to start and complete basic daily tasks? Are you tired of feeling like the people in your life take advantage of you? My path to becoming a therapist started in the classroom. After a few years of being an elementary school teacher, I recognized that I focused more on my students’ socioemotional education and their overall well-being than I did on academics.