Anxiety Therapists in Suntree, FL
Sol Counseling LLC
Marriage & Family Therapist Intern, MS
Verified Verified
2 Endorsed
Suntree, FL 32935
Are you struggling to manage anxiety and stress? Are you feeling sad, and maybe frustrated with how you feel versus how you think you should be feeling? Is tension and distress with your partner(s) frequent, or do you feel like you need help to find common ground? When so much feels uncertain, I will be there to help and to listen, and to work with you to achieve what you need out of therapy. I provide an empathetic and secure therapy space for you to create compassion and security in relationships – even when that relationship is with yourself. I see life as a learning process, and believe that everyone can benefit from therapy.
Are you struggling to manage anxiety and stress? Are you feeling sad, and maybe frustrated with how you feel versus how you think you should be feeling? Is tension and distress with your partner(s) frequent, or do you feel like you need help to find common ground? When so much feels uncertain, I will be there to help and to listen, and to work with you to achieve what you need out of therapy. I provide an empathetic and secure therapy space for you to create compassion and security in relationships – even when that relationship is with yourself. I see life as a learning process, and believe that everyone can benefit from therapy.
I primarily work with older children, preteens, adolescencents, and adults. My goal is to help my clients overcome life issues and to build their self worth. I also do Psycho-educational assessments. I use primarily Cognitive Behavioral Therapy and other therapies when deemed appropriate to help my clients set attainable goals, work through anxiety, posttraumatic stress disorder, depression, self identity issues, self harm, social and relational issues, and ADHD. I will give you the tools/ coping mechanisms that you will need to move forward in life and be the best version of yourself that you can be. There is hope!
I primarily work with older children, preteens, adolescencents, and adults. My goal is to help my clients overcome life issues and to build their self worth. I also do Psycho-educational assessments. I use primarily Cognitive Behavioral Therapy and other therapies when deemed appropriate to help my clients set attainable goals, work through anxiety, posttraumatic stress disorder, depression, self identity issues, self harm, social and relational issues, and ADHD. I will give you the tools/ coping mechanisms that you will need to move forward in life and be the best version of yourself that you can be. There is hope!
Stress levels and complicating variables differ for each person and therefore emotions can range from milder anxiety and/or depression to quite intense and overwhelming emotions, but with therapeutic resources, coping and communication skills, and stress management skills, these current stressors and past traumas can be managed or resolved.
Hello! My name is Cindy Eames and I have over 20 years of experience assisting males and females ages 13-80+ in individual, couples, and family counseling. It is amazing to see the progress people can make when they are provided a supportive and non-judgmental environment to work through whatever life's challenges they are facing. Life stressors can be tremendously impacting to us, whether they are current issues from our home, work/school settings and society in general, or struggles and traumas experienced earlier in our lives. National and world events are also adding to these layers of stress.
Stress levels and complicating variables differ for each person and therefore emotions can range from milder anxiety and/or depression to quite intense and overwhelming emotions, but with therapeutic resources, coping and communication skills, and stress management skills, these current stressors and past traumas can be managed or resolved.
Hello! My name is Cindy Eames and I have over 20 years of experience assisting males and females ages 13-80+ in individual, couples, and family counseling. It is amazing to see the progress people can make when they are provided a supportive and non-judgmental environment to work through whatever life's challenges they are facing. Life stressors can be tremendously impacting to us, whether they are current issues from our home, work/school settings and society in general, or struggles and traumas experienced earlier in our lives. National and world events are also adding to these layers of stress.
Have you been struggling with life lately? You've noticed that avoiding your issues is no longer working for you, and you are ready to take control of your life again? Anxious feelings, depression, sleeping issues, mood swings, flashbacks, nightmares, ruminating thoughts and irritability are paying a huge toll in your life? Imagine how different your life could be if you are able to free yourself from those feelings, and let go of the heavy weight you've been carrying. I can help you to rescue back "the real" you so you can bring happiness and the feeling of content into your life again.
Have you been struggling with life lately? You've noticed that avoiding your issues is no longer working for you, and you are ready to take control of your life again? Anxious feelings, depression, sleeping issues, mood swings, flashbacks, nightmares, ruminating thoughts and irritability are paying a huge toll in your life? Imagine how different your life could be if you are able to free yourself from those feelings, and let go of the heavy weight you've been carrying. I can help you to rescue back "the real" you so you can bring happiness and the feeling of content into your life again.
Nora is a mental health counselor dedicated to helping others. She works with children, adolescents, and adults. Nora has experience with depression, anxiety, P.T.S.D., grief, A.D.H.D., substance use, and many other challenges. Her approach is integrative and utilizes therapies such as Cognitive Behavioral Therapy, Solution- Focused Therapy, Person-Centered Therapy, Motivational Interviewing, and Mindfulness. This provides individualized care that is relevant and effective.
Nora is a mental health counselor dedicated to helping others. She works with children, adolescents, and adults. Nora has experience with depression, anxiety, P.T.S.D., grief, A.D.H.D., substance use, and many other challenges. Her approach is integrative and utilizes therapies such as Cognitive Behavioral Therapy, Solution- Focused Therapy, Person-Centered Therapy, Motivational Interviewing, and Mindfulness. This provides individualized care that is relevant and effective.
Tamara D Harris
Clinical Social Work/Therapist, LCSW , QS CSW, MSW, MA
Verified Verified
1 Endorsed
Suntree, FL 32935
If you struggle with depression, anxiety, grief, low self-esteem, past childhood trauma and/or marital issues, you can be assured that when working with me, you will gain a greater sense of self purpose & increased self esteem.
If you are reading this, you have already taken the necessary steps to foster change. Are you having difficulty adjusting to life-changing situations (i.e. divorce, break-up, death of a loved one, or a recent move to a new location)? Frustrated with life, have low self-esteem or lack coping skills? Are you feeling like you have nowhere to turn, or unsure of what to do and who to call? Life can be difficult and it is beneficial to have access to someone who is able to navigate those circumstances that may come your way.
If you struggle with depression, anxiety, grief, low self-esteem, past childhood trauma and/or marital issues, you can be assured that when working with me, you will gain a greater sense of self purpose & increased self esteem.
If you are reading this, you have already taken the necessary steps to foster change. Are you having difficulty adjusting to life-changing situations (i.e. divorce, break-up, death of a loved one, or a recent move to a new location)? Frustrated with life, have low self-esteem or lack coping skills? Are you feeling like you have nowhere to turn, or unsure of what to do and who to call? Life can be difficult and it is beneficial to have access to someone who is able to navigate those circumstances that may come your way.
More Therapists Nearby
Artletik Wellness LLC
Registered Clinical Social Worker Intern, RCSWI
Verified Verified
Melbourne, FL 32935
Feeling the weight of anxiety, depression, stress or overwhelming emotions? As a fellow athlete, I resonate with the unique challenges you face. Whether you’re striving for greatness in high school, college, or professional arena, mental health plays a crucial role in your success.
Feeling the weight of anxiety, depression, stress or overwhelming emotions? As a fellow athlete, I resonate with the unique challenges you face. Whether you’re striving for greatness in high school, college, or professional arena, mental health plays a crucial role in your success.
I have experience in diverse populations from different socioeconomic and ethic backgrounds with a wide range of concerns including mood disorders, depression, anxiety, addictions, relationships issues, stress management, cultural issues, adjustment and transitions, identity concerns, self-esteem, anger management, and emotional regulation.
With all the stresses in the world, you don't have to face it alone. I can support you in healing old wounds and transforming patterns that can lead us feeling stuck, overwhelmed, or discouraged. It can be challenging trying to navigate your own struggles and needs. I believe therapy works best with collaboration so let's work together to find the most effective methods of meeting your goals.
I have experience in diverse populations from different socioeconomic and ethic backgrounds with a wide range of concerns including mood disorders, depression, anxiety, addictions, relationships issues, stress management, cultural issues, adjustment and transitions, identity concerns, self-esteem, anger management, and emotional regulation.
With all the stresses in the world, you don't have to face it alone. I can support you in healing old wounds and transforming patterns that can lead us feeling stuck, overwhelmed, or discouraged. It can be challenging trying to navigate your own struggles and needs. I believe therapy works best with collaboration so let's work together to find the most effective methods of meeting your goals.
WHY is your life the way it is? WHAT can you do about it? Whether you're going through a transition, relationship problems, dealing with anxiety, depression, grief, trauma or just looking to find your purpose in life, I would be honored to guide you in your process of healing and transformation. If you are ready, I will teach you the ins and outs and HOW of playing this game we call LIFE. I will guide you in accessing your innate wisdom and learning how to trust the guidance of your inner GPS. Become more resourceful, empowered and free to consciously create and attract the life you want and deserve. Find your joy in the journey.
WHY is your life the way it is? WHAT can you do about it? Whether you're going through a transition, relationship problems, dealing with anxiety, depression, grief, trauma or just looking to find your purpose in life, I would be honored to guide you in your process of healing and transformation. If you are ready, I will teach you the ins and outs and HOW of playing this game we call LIFE. I will guide you in accessing your innate wisdom and learning how to trust the guidance of your inner GPS. Become more resourceful, empowered and free to consciously create and attract the life you want and deserve. Find your joy in the journey.
"For your best mental health thru the lifespan." Whether you are dealing with anxiety, depression, PTSD, trauma, or other challenges of modern living, I would like to help you find relief. Taking an integrative and holistic approach that incorporates traditional psychological methods with new innovations in EMDR, energy psychology (EFT), neuroscience, and mindfulness, we will work together to facilitate quick and lasting change. If you have long-standing trauma, depression, or anxiety that has been resistant to other types of treatment, you will receive rapid results using an integrative approach. I also work with couples experiencing problems in their relationship using the Gottman method.
"For your best mental health thru the lifespan." Whether you are dealing with anxiety, depression, PTSD, trauma, or other challenges of modern living, I would like to help you find relief. Taking an integrative and holistic approach that incorporates traditional psychological methods with new innovations in EMDR, energy psychology (EFT), neuroscience, and mindfulness, we will work together to facilitate quick and lasting change. If you have long-standing trauma, depression, or anxiety that has been resistant to other types of treatment, you will receive rapid results using an integrative approach. I also work with couples experiencing problems in their relationship using the Gottman method.
Are you experiencing symptoms of stress? anxiety? depression? grief? relationship problems? Are you unsure about how to choose your path or reach your goals? Reaching out for help with these and other common problems can often feel difficult and scary to do. Whether you just need a safe place to be heard or you want to learn new ways of thinking, acting or being; my goal as a therapist is to work together with you to discover where you are and help you get to where you want to be, while at the same time leaving you feeling cared for and understood.
Are you experiencing symptoms of stress? anxiety? depression? grief? relationship problems? Are you unsure about how to choose your path or reach your goals? Reaching out for help with these and other common problems can often feel difficult and scary to do. Whether you just need a safe place to be heard or you want to learn new ways of thinking, acting or being; my goal as a therapist is to work together with you to discover where you are and help you get to where you want to be, while at the same time leaving you feeling cared for and understood.
Adeline Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Melbourne, FL 32935
I specialize in working with military spouses and women who are going through challenges within their relationships, have low self-esteem, and may be feeling anxiety (insomnia, thinking too much) and depression (not enjoying the things you use to) . Life can be hard and I am here to help you through it. Parenting, relationships, moving, changing jobs, moving to a new city are all hard and can be difficult. I get it. The feelings that come with all of that can be difficult to navigate by yourself. I can help you work through these changes that you are going through.
I specialize in working with military spouses and women who are going through challenges within their relationships, have low self-esteem, and may be feeling anxiety (insomnia, thinking too much) and depression (not enjoying the things you use to) . Life can be hard and I am here to help you through it. Parenting, relationships, moving, changing jobs, moving to a new city are all hard and can be difficult. I get it. The feelings that come with all of that can be difficult to navigate by yourself. I can help you work through these changes that you are going through.
I have been a licensed mental health counselor since 2004. My experience includes helping children, families, couples and individuals from all types of backgrounds. I have helped people work through difficult situations that are preventing them to obtain joy in their life. There are many types of prisons - addictions, depression, anxiety, self-hatred, abusive relationships - I would love to help you in your journey to set yourself free of would could be a life sentence of emotional pain and suffering.
I have been a licensed mental health counselor since 2004. My experience includes helping children, families, couples and individuals from all types of backgrounds. I have helped people work through difficult situations that are preventing them to obtain joy in their life. There are many types of prisons - addictions, depression, anxiety, self-hatred, abusive relationships - I would love to help you in your journey to set yourself free of would could be a life sentence of emotional pain and suffering.
Keely Gahm Ricks
Clinical Social Work/Therapist, LCSW
Verified Verified
Melbourne, FL 32934 (Online Only)
I specialize in conditions such as anxiety, depression and ADHD.
I enjoy working with clients who are motivated to improve their quality of life. I believe clients are the expert of their life and can benefit from a supportive professional who can guide them through asking the difficult questions and rediscovering their strengths. I’d love to talk through what feels like it’s missing and work towards wholeness.
I specialize in conditions such as anxiety, depression and ADHD.
I enjoy working with clients who are motivated to improve their quality of life. I believe clients are the expert of their life and can benefit from a supportive professional who can guide them through asking the difficult questions and rediscovering their strengths. I’d love to talk through what feels like it’s missing and work towards wholeness.
Jerry is an EMDRIA trained EMDR therapist that specializes in the areas of trauma, addiction issues, anxiety, depression, identity crisis, and relationship conflict.
If you are searching to regain hope in your life, relationships, and career, then I would love to work with you. I have been working in the mental health field since 2015. I received my undergraduate degree in Biology from Clearwater Christian College and I later received my Masters of Arts in Professional Counseling from Liberty University. My own six year struggle with opioids and prescription medication addiction led him to want to inspire and help others face their mental health struggles and walk them through their recovery.
Jerry is an EMDRIA trained EMDR therapist that specializes in the areas of trauma, addiction issues, anxiety, depression, identity crisis, and relationship conflict.
If you are searching to regain hope in your life, relationships, and career, then I would love to work with you. I have been working in the mental health field since 2015. I received my undergraduate degree in Biology from Clearwater Christian College and I later received my Masters of Arts in Professional Counseling from Liberty University. My own six year struggle with opioids and prescription medication addiction led him to want to inspire and help others face their mental health struggles and walk them through their recovery.
Main areas of specialization includes sleep-related issues and Insomnia, Chronic Pain, Anxiety, Stress, Depression, Military/Veteran's Issues, ADD/ADHD, Adjustment Disorder, Aging, Anger Management, Career Counseling, Communication Issues, Grief, Panic Disorders, Coping Skills, Smoking Cessation and changes for healthy lifestyles.
The process of selecting a therapist can add stress to the issue you are seeking help for. You want someone knowledgeable, someone you feel comfortable with, someone you can trust, and most of all, someone who will take the time to really listen to you and understand what you are experiencing. I've been a mental health professional for over 25 years working in settings including community mental health, private practice, and over half my career in military hospitals and clinics. I offer Telehealth to Hawaii. Florida, Virginia, & Rhode Island residents. Appointments outside of work hours for those on the East Coast available.
Main areas of specialization includes sleep-related issues and Insomnia, Chronic Pain, Anxiety, Stress, Depression, Military/Veteran's Issues, ADD/ADHD, Adjustment Disorder, Aging, Anger Management, Career Counseling, Communication Issues, Grief, Panic Disorders, Coping Skills, Smoking Cessation and changes for healthy lifestyles.
The process of selecting a therapist can add stress to the issue you are seeking help for. You want someone knowledgeable, someone you feel comfortable with, someone you can trust, and most of all, someone who will take the time to really listen to you and understand what you are experiencing. I've been a mental health professional for over 25 years working in settings including community mental health, private practice, and over half my career in military hospitals and clinics. I offer Telehealth to Hawaii. Florida, Virginia, & Rhode Island residents. Appointments outside of work hours for those on the East Coast available.
Sara Fenoy
Mental Health Counselor, LMHC, MS, MA
Verified Verified
8 Endorsed
Melbourne, FL 32935 (Online Only)
Do you feel trapped by your own mind, with intrusive thoughts, constant distractions, or relentless worry? Maybe it’s hard to focus, relax, or find joy in the things you used to love. You might be dealing with obsessive-compulsive behaviors, the whirlwind of ADHD, or the heavy blanket of anxiety. What you really want is peace and clarity, a way to manage your thoughts and emotions without feeling overwhelmed. You long for a fulfilling life where these challenges don’t define you.
Do you feel trapped by your own mind, with intrusive thoughts, constant distractions, or relentless worry? Maybe it’s hard to focus, relax, or find joy in the things you used to love. You might be dealing with obsessive-compulsive behaviors, the whirlwind of ADHD, or the heavy blanket of anxiety. What you really want is peace and clarity, a way to manage your thoughts and emotions without feeling overwhelmed. You long for a fulfilling life where these challenges don’t define you.
I am a mental health professional who provides a non-judgmental, safe, and compassionate environment for you to feel comfortable. We all can be overwhelmed with a variety of life's issues on a daily basis. I focus on helping you deal with life. Whether that be self-esteem, addiction, depression, anxiety, or many more emotions. I can assist couple's/individuals in rebuilding their relationships and providing them the strength to move forward.
I am a mental health professional who provides a non-judgmental, safe, and compassionate environment for you to feel comfortable. We all can be overwhelmed with a variety of life's issues on a daily basis. I focus on helping you deal with life. Whether that be self-esteem, addiction, depression, anxiety, or many more emotions. I can assist couple's/individuals in rebuilding their relationships and providing them the strength to move forward.
Dysfunction is a term that is often used and cast a broad net to cover the common to the exotic, including anxiety, depression, phobias, paranoia, and post-traumatic stress disorder to name a few.
What are your challenges? We all experience challenges that feel overwhelming at times. Lets face them together and get to a better place by moving past all the noise and confusion that holds one captive. Dye-Anna is dedicated to helping in a nonjudgmental and confidential approach to seeking the best solutions. Dye-Anna believes in individuality and finding the results to manage life’s most difficult issues with straightforward approach. Our responses to and views of the unexpected saturated view of the world we live in have made us who we are.
Dysfunction is a term that is often used and cast a broad net to cover the common to the exotic, including anxiety, depression, phobias, paranoia, and post-traumatic stress disorder to name a few.
What are your challenges? We all experience challenges that feel overwhelming at times. Lets face them together and get to a better place by moving past all the noise and confusion that holds one captive. Dye-Anna is dedicated to helping in a nonjudgmental and confidential approach to seeking the best solutions. Dye-Anna believes in individuality and finding the results to manage life’s most difficult issues with straightforward approach. Our responses to and views of the unexpected saturated view of the world we live in have made us who we are.
A practicing licensed counselor within the Melbourne Florida (Fl) area, I and several interns offer counseling to those individuals and couples experiencing difficulties and struggles personally and in their relationships. As my client you will experience an atmosphere of genuine acceptance and safety needed for healing and growth, to discover balance in your life, and to realize your true potential. Much of my experience includes working with mood disorders, anxiety and panic attacks, women's issues, the cycles of addiction and co-dependency. My desire is to assist you in moving forward in your life towards wholeness and freedom.
A practicing licensed counselor within the Melbourne Florida (Fl) area, I and several interns offer counseling to those individuals and couples experiencing difficulties and struggles personally and in their relationships. As my client you will experience an atmosphere of genuine acceptance and safety needed for healing and growth, to discover balance in your life, and to realize your true potential. Much of my experience includes working with mood disorders, anxiety and panic attacks, women's issues, the cycles of addiction and co-dependency. My desire is to assist you in moving forward in your life towards wholeness and freedom.
Nearby Anxiety Therapists Searches for Suntree
- Cocoa Beach
- Indialantic
- Indian Harbour Beach
- Malabar
- Melbourne
- Melbourne Beach
- Palm Bay
- Patrick AFB
- Rockledge
- Satellite Beach
- Viera
- West Melbourne
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.