Sleep or Insomnia Therapists in Sunrise, FL
Cindy Anne Paillant
Marriage & Family Therapist, LMFT, RYT, CATR
Verified Verified
1 Endorsed
Sunrise, FL 33322 (Online Only)
I am a Licensed Marriage and Family Therapist in Florida with over 20 years of experience working as a psychotherapist and life coach. I have experience conducting individual and group therapy, in-office and both residential and outpatient settings with clients presenting with depression, anxiety, mood disorders, relationship and parenting issues, teen concerns, LGBT, and a wide range of challenges including grief/loss, insomnia, addiction, trauma, abuse, bipolar, as well as personal growth, adjustment issues, and crisis. My Counseling style is warm, compassionate and interactive. I believe in treating everyone with respect.
I am a Licensed Marriage and Family Therapist in Florida with over 20 years of experience working as a psychotherapist and life coach. I have experience conducting individual and group therapy, in-office and both residential and outpatient settings with clients presenting with depression, anxiety, mood disorders, relationship and parenting issues, teen concerns, LGBT, and a wide range of challenges including grief/loss, insomnia, addiction, trauma, abuse, bipolar, as well as personal growth, adjustment issues, and crisis. My Counseling style is warm, compassionate and interactive. I believe in treating everyone with respect.
I am a Licensed Mental Health Counselor practicing in Sunrise, FL and offering Telehealth services in FL as well. I have worked in the field of mental health and substance abuse since 2005 with various populations and settings. If you are struggling with depression, anxiety, divorce, stress, relationship issues, and adjustment issues, among others, therapy is a supportive space for you to process your thoughts and feelings. Therapy can assist in your healing journey of self-actualization, personal growth, life balance, and work towards your individual needs and goals to help create peace and fulfillment in your life.
I am a Licensed Mental Health Counselor practicing in Sunrise, FL and offering Telehealth services in FL as well. I have worked in the field of mental health and substance abuse since 2005 with various populations and settings. If you are struggling with depression, anxiety, divorce, stress, relationship issues, and adjustment issues, among others, therapy is a supportive space for you to process your thoughts and feelings. Therapy can assist in your healing journey of self-actualization, personal growth, life balance, and work towards your individual needs and goals to help create peace and fulfillment in your life.
Are you struggling with alcohol, drug addiction, experiencing loss of trust and relationship issues? Is internet porn or sex addiction destroying your relationship? Isn't it time you gain back intimacy in your relationship? If you believe you deserve to start living again and are seeking support, advice, caring and understanding in a safe, secure, non-judgmental environment, then you've come to the right place. As a highly skilled, experienced and compassionate Licensed Mental Health Counselor I can help you achieve your goals and live life beyond your wildest dreams. Isn't it time? Call today for Free 15 minute phone consultation.
Are you struggling with alcohol, drug addiction, experiencing loss of trust and relationship issues? Is internet porn or sex addiction destroying your relationship? Isn't it time you gain back intimacy in your relationship? If you believe you deserve to start living again and are seeking support, advice, caring and understanding in a safe, secure, non-judgmental environment, then you've come to the right place. As a highly skilled, experienced and compassionate Licensed Mental Health Counselor I can help you achieve your goals and live life beyond your wildest dreams. Isn't it time? Call today for Free 15 minute phone consultation.
Sara McClelland
Counselor, MS, LMHC, LPC
Verified Verified
1 Endorsed
Sunrise, FL 33313 (Online Only)
As a mom of two littles, I recognize the struggle of modern parenthood, and the solitude in which many parents find themselves. It is difficult to be the whole village raising children. There is also a sense of putting the needs of children and family before yourself, losing your identity in the process. I aim to help parents balance their identity and needs with the needs of their families.
As a mom of two littles, I recognize the struggle of modern parenthood, and the solitude in which many parents find themselves. It is difficult to be the whole village raising children. There is also a sense of putting the needs of children and family before yourself, losing your identity in the process. I aim to help parents balance their identity and needs with the needs of their families.
Juan Felipe Diaz
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
1 Endorsed
Sunrise, FL 33323
My name is Juan Felipe Diaz, I am a Mental Health Therapist, who is fluent in both English and Spanish. I have been practicing and specialize helping adolescents, families, and adults of all ages to cope with anxiety, depression, and significant life adjustments. I also have a background in treating individuals with other mental health disorders such as mood disorders and substance abuse. I use a combination of cognitive behavioral therapy, dialectical behavioral therapy, and acceptance and commitment therapy to help manage struggles you might be going through.
My name is Juan Felipe Diaz, I am a Mental Health Therapist, who is fluent in both English and Spanish. I have been practicing and specialize helping adolescents, families, and adults of all ages to cope with anxiety, depression, and significant life adjustments. I also have a background in treating individuals with other mental health disorders such as mood disorders and substance abuse. I use a combination of cognitive behavioral therapy, dialectical behavioral therapy, and acceptance and commitment therapy to help manage struggles you might be going through.
Erica Jackson
Registered Mental Health Counselor Intern, MS, NCC
Verified Verified
1 Endorsed
Sunrise, FL 33313 (Online Only)
I am passionate about mental health. It is essential in my work with clients to provide education on the importance of mental health and total wellness. It is the key to function as one’s most optimized self. I present a safe, secure, and unbiased atmosphere for clients to unravel and discover the organic and/or environmental roots of impairing symptoms or circumstances. Clinical experience includes crisis work, trauma, life transitional issues, stress, anxiety, depression, and bipolar I/II, as well as grief, existential matters, and self-identity development issues.
I am passionate about mental health. It is essential in my work with clients to provide education on the importance of mental health and total wellness. It is the key to function as one’s most optimized self. I present a safe, secure, and unbiased atmosphere for clients to unravel and discover the organic and/or environmental roots of impairing symptoms or circumstances. Clinical experience includes crisis work, trauma, life transitional issues, stress, anxiety, depression, and bipolar I/II, as well as grief, existential matters, and self-identity development issues.
I believe that therapy is a gift that you deserve to give yourself at least once in your lifetime. Throughout my career, I have seen many individuals benefit from allowing themselves to fully experience therapy. I am a Licensed Mental Health Counselor who has worked in the field for many years. I have specialties in the following areas: grief/loss, addiction, severe/persistent mental health disorders, anxiety, depression, trauma, low self-esteem, domestic abuse, divorce, parenting, family conflict, codependency and much more.
I believe that therapy is a gift that you deserve to give yourself at least once in your lifetime. Throughout my career, I have seen many individuals benefit from allowing themselves to fully experience therapy. I am a Licensed Mental Health Counselor who has worked in the field for many years. I have specialties in the following areas: grief/loss, addiction, severe/persistent mental health disorders, anxiety, depression, trauma, low self-esteem, domestic abuse, divorce, parenting, family conflict, codependency and much more.
I’m a Mental Health Counselor committed to empower individuals with different types of mental health conditions. I have found the importance of using a holistic perspective that addresses the body, mind, spirit, and interpersonal context to achieve wellness. I understand that every patient has different circumstances, strengths, and barriers, therefore I believe that is imperative to develop an individualized treatment plan focusing on the client’s goals using a collaborative approach. I use mindfulness training to teach my clients how to monitor their symptoms to achieve independence.
I’m a Mental Health Counselor committed to empower individuals with different types of mental health conditions. I have found the importance of using a holistic perspective that addresses the body, mind, spirit, and interpersonal context to achieve wellness. I understand that every patient has different circumstances, strengths, and barriers, therefore I believe that is imperative to develop an individualized treatment plan focusing on the client’s goals using a collaborative approach. I use mindfulness training to teach my clients how to monitor their symptoms to achieve independence.
Dr. Ana Santana is a Bilingual (English and Spanish) Licensed Clinical Neuropsychologist, for the state of Florida. She specializes in psychotherapy, neuropsychological evaluations, psychoeducational and vocational rehabilitation psychodiagnostic testing for job-related recommendations. She has received extensive bilingual training conducting neuropsychological evaluations with neurologically impaired outpatients and inpatients, with a diverse clinical diagnosis including traumatic brain injury; polytrauma; cerebrovascular accidents and a variety of neurological and medical disorders. Her approach to psychotherapy is cognitive behavioral therapy, solution-focused and empirically based treatments. Within her approach she integrates therapeutic modalities that work best with the treatment needs of the individual.
Dr. Ana Santana is a Bilingual (English and Spanish) Licensed Clinical Neuropsychologist, for the state of Florida. She specializes in psychotherapy, neuropsychological evaluations, psychoeducational and vocational rehabilitation psychodiagnostic testing for job-related recommendations. She has received extensive bilingual training conducting neuropsychological evaluations with neurologically impaired outpatients and inpatients, with a diverse clinical diagnosis including traumatic brain injury; polytrauma; cerebrovascular accidents and a variety of neurological and medical disorders. Her approach to psychotherapy is cognitive behavioral therapy, solution-focused and empirically based treatments. Within her approach she integrates therapeutic modalities that work best with the treatment needs of the individual.
www.Humanisticcenter.com
www.Humanisticcenter.com
Lauren Britton Counseling
Counselor, MA, LCMHC, LMHC, LPC
Verified Verified
4 Endorsed
Sunrise, FL 33313
Waitlist for new clients
I currently see individuals in SC, FL and NC virtually, or in-person in my Asheville, NC office. Finding the right therapist can feel a bit daunting, so I hope the information here will answer some of your questions. My goal as your therapist will be to walk along side of you as you take steps towards personal growth. I am passionate about empowering individuals with the mindset and skills to manage challenges, move towards an enhanced sense of fulfillment, and KNOW their inherent worth. I approach therapy from the belief that YOU are the expert on yourself, and together we can help you tap into and utilize your internal wisdom.
I currently see individuals in SC, FL and NC virtually, or in-person in my Asheville, NC office. Finding the right therapist can feel a bit daunting, so I hope the information here will answer some of your questions. My goal as your therapist will be to walk along side of you as you take steps towards personal growth. I am passionate about empowering individuals with the mindset and skills to manage challenges, move towards an enhanced sense of fulfillment, and KNOW their inherent worth. I approach therapy from the belief that YOU are the expert on yourself, and together we can help you tap into and utilize your internal wisdom.
Ah, life – it's like a rollercoaster ride, isn't it? But don't worry, I'm here to ride shotgun, no judgment whatsoever. Think of me as your personal GPS, guiding you through the twists and turns of life's highway. As a therapist and researcher, I've concocted a special blend of support, compassion, and a pinch of tough love to help you find your way. I keep up with the latest therapy trends, but I also value those good old heart-to-heart talks. From tackling everyday dilemmas to the big existential questions, I've seen it all. So, let's roll up our sleeves and dive into your world. Together, we'll be a powerhouse team!
Ah, life – it's like a rollercoaster ride, isn't it? But don't worry, I'm here to ride shotgun, no judgment whatsoever. Think of me as your personal GPS, guiding you through the twists and turns of life's highway. As a therapist and researcher, I've concocted a special blend of support, compassion, and a pinch of tough love to help you find your way. I keep up with the latest therapy trends, but I also value those good old heart-to-heart talks. From tackling everyday dilemmas to the big existential questions, I've seen it all. So, let's roll up our sleeves and dive into your world. Together, we'll be a powerhouse team!
Dr. Wolfson focused her graduate training and post-doctoral experiences on specializing in working with those impacted by trauma, anxiety, major life transitions, incarceration, and relationships, as well as conducting neuropsychological evaluations with adults and older adults presenting with neurocognitive disorders and neurodevelopmental disorders, and forensic evaluations for those seeking asylum.
Dr. Wolfson focused her graduate training and post-doctoral experiences on specializing in working with those impacted by trauma, anxiety, major life transitions, incarceration, and relationships, as well as conducting neuropsychological evaluations with adults and older adults presenting with neurocognitive disorders and neurodevelopmental disorders, and forensic evaluations for those seeking asylum.
Kerri-Ann Swaby Campbell
Licensed Mental Health Counselor, LMHC, MS
Verified Verified
1 Endorsed
Sunrise, FL 33351 (Online Only)
Life is a journey and sometimes adjusting to changes and challenges in our lives can be overwhelming. Sometimes we just need a listening ear, a safe place to be heard and to be given the support needed for that moment and beyond. My role as your counselor is to help you build connections within yourself and others around you. By allowing you the opportunity to be heard, I create an atmosphere for a safe environment with a non-judgemental space. I approach therapy in a direct way to challenge clients to meet their potential and meet their goals. I promote honesty for yourself to create open communication and direction to change.
Life is a journey and sometimes adjusting to changes and challenges in our lives can be overwhelming. Sometimes we just need a listening ear, a safe place to be heard and to be given the support needed for that moment and beyond. My role as your counselor is to help you build connections within yourself and others around you. By allowing you the opportunity to be heard, I create an atmosphere for a safe environment with a non-judgemental space. I approach therapy in a direct way to challenge clients to meet their potential and meet their goals. I promote honesty for yourself to create open communication and direction to change.
More Therapists Nearby
Healthy Path Hypnotherapy - Julia Tankhelson
CCHt, CIHt, AASDN, NS
Verified Verified
Plantation, FL 33317
I welcome clients who are ready to take positive action in life, lose weight, stop smoking, reduce stress, overcome fears, boost self-esteem, improve sleep, manage pain, improve relationships, stop self-destructive behaviors, overcome procrastination, transform depressed and anxious feelings, overcome grief and loss, experience hypnotic childbirth, and much more.
Are you ready for lasting change? Let's work together to create boundless transformation in your life. By uncovering the root cause of the issue, I can help you effectively achieve your goals. During hypnotherapy, I use therapeutic techniques to access the subconscious mind and allow for positive changes to occur. This approach often leads to major breakthroughs in areas where you feel stuck. As your subconscious beliefs shift, you are able to relate differently to your world and respond in a healthier way to external events. Anything the mind affects, hypnotherapy can help.
I welcome clients who are ready to take positive action in life, lose weight, stop smoking, reduce stress, overcome fears, boost self-esteem, improve sleep, manage pain, improve relationships, stop self-destructive behaviors, overcome procrastination, transform depressed and anxious feelings, overcome grief and loss, experience hypnotic childbirth, and much more.
Are you ready for lasting change? Let's work together to create boundless transformation in your life. By uncovering the root cause of the issue, I can help you effectively achieve your goals. During hypnotherapy, I use therapeutic techniques to access the subconscious mind and allow for positive changes to occur. This approach often leads to major breakthroughs in areas where you feel stuck. As your subconscious beliefs shift, you are able to relate differently to your world and respond in a healthier way to external events. Anything the mind affects, hypnotherapy can help.
Are you an athlete struggling with main competitions despite excelling in practices? Do pre-competition anxiety, self-judgment, and pressure hold you back? Frustrated by setbacks and physical symptoms of anxiety? You're not alone. Many athletes face these challenges. I'm Ignacio Segovia, a Human Factors specialist from Naterre University, Paris. I'm here to help you unlock your potential and reach new heights in your athletic journey. Let's overcome obstacles and achieve the extraordinary together! Book now calendly.com/d/ck75-7w5-k95
Are you an athlete struggling with main competitions despite excelling in practices? Do pre-competition anxiety, self-judgment, and pressure hold you back? Frustrated by setbacks and physical symptoms of anxiety? You're not alone. Many athletes face these challenges. I'm Ignacio Segovia, a Human Factors specialist from Naterre University, Paris. I'm here to help you unlock your potential and reach new heights in your athletic journey. Let's overcome obstacles and achieve the extraordinary together! Book now calendly.com/d/ck75-7w5-k95
BC Helping Hands, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Plantation, FL 33317 (Online Only)
Are you looking for an effective and nurturing therapist for your child or yourself? Go no further. I am Melissa Belizaire, I am a Licensed Clinical Social Worker (LCSW). I have 14+ years working as a school social worker. I work with children, adolescents, and adults.
Are you looking for an effective and nurturing therapist for your child or yourself? Go no further. I am Melissa Belizaire, I am a Licensed Clinical Social Worker (LCSW). I have 14+ years working as a school social worker. I work with children, adolescents, and adults.
Infinite Therapeutic Services
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Plantation, FL 33324
Are you looking for a results-driven therapist? At times we experience situations or periods of time that cause unwanted feelings, such as feeling stuck, sometimes angry, sometimes anxious, or sadness.... Where we try everything we can think of to make the situation or feelings change, without success, leaving us feeling exhausted, defeated and even hopeless. We are a multi-disciplinary team that believes counseling is space for people to feel safe, a place to discover solutions together, resulting in feeling empowered. We offer individual, couples, and family counseling for those looking to Transform their Lives and Relationships.
Are you looking for a results-driven therapist? At times we experience situations or periods of time that cause unwanted feelings, such as feeling stuck, sometimes angry, sometimes anxious, or sadness.... Where we try everything we can think of to make the situation or feelings change, without success, leaving us feeling exhausted, defeated and even hopeless. We are a multi-disciplinary team that believes counseling is space for people to feel safe, a place to discover solutions together, resulting in feeling empowered. We offer individual, couples, and family counseling for those looking to Transform their Lives and Relationships.
Tania Buchanan Boyd
Pre-Licensed Professional, MS, CCTS-I, SEP, BHSP, BSP
Verified Verified
Plantation, FL 33322
Healing Trauma Works provides counseling and healing services for those affected by trauma. Tania Buchanan Boyd, the founder of Healing Trauma Works, is a Registered Mental Health Counseling Intern Therapist with 20 years of experience in the mental health and healing fields. She specializes in energy work, somatic therapy, and trauma-informed care. Her approach is designed to help clients connect with their deeper truth and awaken their passion for life.
Healing Trauma Works provides counseling and healing services for those affected by trauma. Tania Buchanan Boyd, the founder of Healing Trauma Works, is a Registered Mental Health Counseling Intern Therapist with 20 years of experience in the mental health and healing fields. She specializes in energy work, somatic therapy, and trauma-informed care. Her approach is designed to help clients connect with their deeper truth and awaken their passion for life.
Systemic Solutions Counseling Center
Marriage & Family Therapist
Verified Verified
7 Endorsed
Plantation, FL 33324
Accepting New Clients Immediately! Call us today to talk to someone who can help you find the right therapist for you. Systemic Solutions Counseling Center is comprised of a group of independent practitioners. Our clinicians have diverse backgrounds in terms of training, experience and interests. We want to ensure we can help you find who is best suited for your counseling needs. Life has many challenges. Facing those challenges often leads to depression, anxiety and anger which affect our relationships. We also offer Comprehensive Psychoeducational and Diagnostic Evaluations in English and Spanish.
Accepting New Clients Immediately! Call us today to talk to someone who can help you find the right therapist for you. Systemic Solutions Counseling Center is comprised of a group of independent practitioners. Our clinicians have diverse backgrounds in terms of training, experience and interests. We want to ensure we can help you find who is best suited for your counseling needs. Life has many challenges. Facing those challenges often leads to depression, anxiety and anger which affect our relationships. We also offer Comprehensive Psychoeducational and Diagnostic Evaluations in English and Spanish.
See more therapy options for Sunrise
Nearby Sleep or Insomnia Therapists Searches for Sunrise
- Coconut Creek
- Cooper City
- Coral Springs
- Davie
- Fort Lauderdale
- Hollywood
- Oakland Park
- Pembroke Pines
- Plantation
- Tamarac
- Weston
- Wilton Manors
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.