Life Coaching Therapists in Stuart, FL

The paralysis from anxiety and the fogginess from depression are real. It is very difficult to break free of these feelings, once they've taken hold of us. I believe that we can recover from these feelings. I want to be a part of that change by helping to overcome barriers. Therefore, I work with teens & adults who have trauma, mood disorders, anxiety, dual diagnosis & and several other mental health concerns. If you have been struggling and want to improve your life. I can help. I can offer you the tools you need to understand the problem and yourself in a new way.

Do you need someone on "your side" in managing your interpersonal relationships? Do you have distress in dealing with a spouse, child or co-worker? If doing what you are doing now is not getting you the results you want, it may help to work with someone who can see your point of view and help you understand other people better. If you are "stuck" and troubled and need help in sorting out relationship issues, I can help as we insightfully explore how to make things better.

Extensive experience for solutions in relationships, marital and separation. Forensic Family Psychologist for Social Investigations; Parent Co-ordination; Collaborative Divorce. Go to VRECHEK.COM for full Information: Couples and Family Therapy, Executive Coaching, and Individual Therapy for life transitions, divorce, job changes, family business succession. Jupiter in Palm Beach County. Licensed Psychologist specializing in families and executives.

My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.

Are you seeking a more fulfilling life with specific goals such as managing anxiety attacks, improving communication with others, or overcoming past trauma? My goal is for my clients to find peace and joy, and a sense of control over their emotional well-being. Therefore, I provide my clients with a safe and non-judgmental space for validation, support, and the tools to navigate the complexities of life with greater clarity and purpose.

I am a Licensed Clinical Social Worker (LCSW) serving the State of Florida and Georgia, with a passion for providing the utmost quality of services to individuals and adolescents. I have about 20 years of behavioral health and mental health experience. I specialize in working with children and teens, with 15+ years working in the local school district.

As a licensed clinical social worker practicing in Martin County, my passionate goal is to assist adults, elders, couples, teens, children and family systems in overcoming life stressors. My office seeks to strengthen client's coping skills and communication skills and thereby address anxiety, depression, PTSD, substance use disorder, ADHD, communication breakdowns, family medical challenges, eating disorders and a host of other mental health disorders. No matter what challenge you bring, you will be offered a safe place within which to process and move beyond your difficulty.

The ideal client for me is one who enjoys learning, willing to use skills/tools outside of therapy, and be introspective to cause a shift in their life to live differently and accomplish their goals in a collaborative manner. How can I help? This statement is one of the first questions you will be asked during our first session and throughout treatment together.

Are you wrestling with the challenges of past traumatic experiences? Do you want to diminish your anxiety and depression, being able to move forward without always being triggered or being awoken by a panic attack? Your goals may be to enjoy your life, be able to manage your emotions and enjoy healthy relationships. I'm here to listen, understand, and help you feel validated and valued so that you can move forward confidently. We will be working through trauma-informed care, cognitive-behavioral techniques, and exposure-based therapy with a solution-focused approach, along with incorporating your faith, if applicable.

It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.

We are living through a challenging emotional period after the COVID-19 pandemic. Work with a supportive seasoned psychologist by phone or on video to help you navigate through these difficult times, My commitment to you is to help facilitate your journey with consideration, encouragement, and the respect that you deserve as the unique and special human being that you are.

My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.

No better time for than now... It is time for healing! Carrying the weight of trauma, stress and anxiety is overwhelming and I am here to support you through that journey. I have experience in helping clients with relationship issues, family conflicts, incarceration, trauma and abuse, & parenting issues. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that mission.

I help people build self-esteem, decrease anxiety and depression, improve relationships, increase productivity, and manage or improve addictive behaviors. I specialize in helping individuals overcome obstacles and create positive changes in their lives. My passion lies in assisting people with overcoming internal struggles, finding their inner strengths, and developing effective skills for living a fulfilling life. My therapeutic approach is rooted in empathy, active listening, and collaboration. Together, we will explore your unique experiences and work towards enhancing your well-being.

It takes tremendous courage and humility to admit we need help with something. I recognize the bravery of each individual that walks into my office and I have the utmost respect and compassion for every unique case. It's important that my clients recognize that I do not see them as their diagnoses, but as human beings in search of answers and better ways to cope with their lives. My hope is to allow each of my clients to deeply feel the compassion and hope I have for them. It's a privilege to earn my clients' trust and I recognize that trust takes time to build.

Life is complicated, with many factors that contribute to our personal successes and perceived challenges. I work with you to understand current sources of discomfort and frustration, to reshape systems and situations causing distress. For many, taking the initial step to start therapy is often complicated by personal expectations and self-judgment regarding what they “could” have done differently in the past, or what they “should” be able to change (on their own). If you are finding yourself struggling to make a similar decision, you’re not alone.

My practice is based on the principles of cognitive behavioral therapy, mindfulness, and solution-focused therapy to help foster awareness and change. I emphasize a collaborative relationship with my clients and weekly homework assignments to help facilitate self-awareness and change. I like working with older adults and other adults going through life transitions, anxiety, depression, grief, loss, and other situational stressors. Many factors need to be considered when helping someone maintain autonomy while also ensuring personal safety and dignity.

Life's challenges can be very demanding and burdensome. Taking the step to seek additional help can also be a difficult process but here you are, taking that step toward healing and wholeness. Therapy can give you beneficial approaches and a space to process those challenges and manage your emotions. I can assist you in your journey to a better quality of life in a safe, supportive, and non-judgmental environment. Together, we will identify your strengths, enhance your skill-sets, and develop reasonable coping and calming abilities. You can grow and gain a better understanding of yourself as well as find a new sense of empowerment.

My passion is rebuilding connection and intimacy for couples who have lost one another. I am a Certified Integrative Medicine Specialist for Mental Health and also offer a holistic and herbal approach to treating mental health disorders while integrating traditional treatment models that are evidence-based. LCMFT licensed in MD, VA, HI, FL! Clinical Coaching in other states. Next Passionate Partner's Couples Retreat: > Sept. 3-9, 2024 in Stuart, FL All-inclusive. 3 spots still open!