Dialectical Behavior (DBT) Therapists in Stuart, FL

Photo of Sydney Reese, LMHC, Counselor
Sydney Reese
Counselor, LMHC
Verified Verified
2 Endorsed
Stuart, FL 34994
I foster healing for my clients through evidence-based, solution-oriented interventions, such as CBT, ACT, and DBT.
I enjoy working alongside people as they reach their full potential. I believe everyone deserves to have someone on their team as they go through life's difficulties. I will guide you through exploring how your past and present are connected to your overall wellbeing; while helping you on your path to healing. I specialize in therapy for teens and adults dealing with eating disorders, anxiety, depression, body image issues, trauma, and women's issues.
I foster healing for my clients through evidence-based, solution-oriented interventions, such as CBT, ACT, and DBT.
I enjoy working alongside people as they reach their full potential. I believe everyone deserves to have someone on their team as they go through life's difficulties. I will guide you through exploring how your past and present are connected to your overall wellbeing; while helping you on your path to healing. I specialize in therapy for teens and adults dealing with eating disorders, anxiety, depression, body image issues, trauma, and women's issues.
(772) 212-2935 View (772) 212-2935
Photo of Sarah Maier, LCSW, MSW, Clinical Social Work/Therapist
Sarah Maier
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Stuart, FL 34994
As a therapist, it is my mission to provide clients a safe, warm, caring, and accepting environment where they can explore their underlying issues and work towards a healthy resolution. I am well-versed in various therapy techniques including Client-Centered Therapy, Play Therapy, Sand Tray, Expressive Arts, Cognitive Behavioral Therapy, Anger Management, Motivational Interviewing, Mindfulness Practices, and Dialectical Behavioral Therapy. I would describe my style of therapy as warm, authentic, and compassionate.
As a therapist, it is my mission to provide clients a safe, warm, caring, and accepting environment where they can explore their underlying issues and work towards a healthy resolution. I am well-versed in various therapy techniques including Client-Centered Therapy, Play Therapy, Sand Tray, Expressive Arts, Cognitive Behavioral Therapy, Anger Management, Motivational Interviewing, Mindfulness Practices, and Dialectical Behavioral Therapy. I would describe my style of therapy as warm, authentic, and compassionate.
(772) 362-1236 View (772) 362-1236
Photo of Emily L Whitehouse, LMHC, Counselor
Emily L Whitehouse
Counselor, LMHC
Verified Verified
1 Endorsed
Stuart, FL 34996
The techniques I most often utilize include EMDR, DBT, CBT, and mindfulness.
I believe everyone is seeking meaning in life. We desire a story in which we experience love, acceptance, and fulfillment. Many of us get stuck somewhere along the way due to complicated circumstances and relationships. We do the best we can to survive when we were meant to thrive. A typical client for me desires to make a change and live a more fulfilling life. They may be struggling with anxiety, depression, trauma, or life transitions. My goal is to help clients learn proactive ways to respond to life’s obstacles and improve their quality of life.
The techniques I most often utilize include EMDR, DBT, CBT, and mindfulness.
I believe everyone is seeking meaning in life. We desire a story in which we experience love, acceptance, and fulfillment. Many of us get stuck somewhere along the way due to complicated circumstances and relationships. We do the best we can to survive when we were meant to thrive. A typical client for me desires to make a change and live a more fulfilling life. They may be struggling with anxiety, depression, trauma, or life transitions. My goal is to help clients learn proactive ways to respond to life’s obstacles and improve their quality of life.
(561) 250-8631 View (561) 250-8631
Photo of Natalie Rzeznik, LMHC, Counselor
Natalie Rzeznik
Counselor, LMHC
Verified Verified
Stuart, FL 34996  (Online Only)
I utilize practices within the following frameworks: EMDR, IFS, EFT, CBT, and DBT.
I believe people do well if they can. Together, we will identify your strengths and build the skills and internal & external resources necessary to help you overcome your struggles and navigate the complexities of life. Through a variety of therapeutic techniques, including EMDR, IFS, EFT, CBT, and DBT, we will tailor a treatment plan to meet your specific needs & goals. I have experience in helping individuals with stress & anxiety, depression, personality disorders, mood disorders, addictions, relationship issues, and trauma. I am also an Autism Specialist with over 18 years of experience working with neuordivergent individuals.
I utilize practices within the following frameworks: EMDR, IFS, EFT, CBT, and DBT.
I believe people do well if they can. Together, we will identify your strengths and build the skills and internal & external resources necessary to help you overcome your struggles and navigate the complexities of life. Through a variety of therapeutic techniques, including EMDR, IFS, EFT, CBT, and DBT, we will tailor a treatment plan to meet your specific needs & goals. I have experience in helping individuals with stress & anxiety, depression, personality disorders, mood disorders, addictions, relationship issues, and trauma. I am also an Autism Specialist with over 18 years of experience working with neuordivergent individuals.
(772) 356-3931 View (772) 356-3931
Photo of Susanne Haase, LMHC, Counselor
Susanne Haase
Counselor, LMHC
Verified Verified
Stuart, FL 34994  (Online Only)
I am highly experienced in Exposure Response Prevention, the gold standard of OCD treatment, and use CBT, DBT and ACT to address general anxiety, depression and relationship issues.
I specialize in diagnosing and treating OCD and anxiety disorders. OCD can present in many different ways, often causing confusion, fear, shame, and a sense that one is "stuck" and all alone with distressing thoughts and compulsions. Yet, OCD is highly treatable, and I have helped thousands of persons regain a satisfying and joyful life where they - not their OCD - are in charge. I use specific, evidence-based techniques to help clients reach their treatment goals, leading them to develop the skills and confidence to overcome the obstacles to their peace of mind and joyful living.
I am highly experienced in Exposure Response Prevention, the gold standard of OCD treatment, and use CBT, DBT and ACT to address general anxiety, depression and relationship issues.
I specialize in diagnosing and treating OCD and anxiety disorders. OCD can present in many different ways, often causing confusion, fear, shame, and a sense that one is "stuck" and all alone with distressing thoughts and compulsions. Yet, OCD is highly treatable, and I have helped thousands of persons regain a satisfying and joyful life where they - not their OCD - are in charge. I use specific, evidence-based techniques to help clients reach their treatment goals, leading them to develop the skills and confidence to overcome the obstacles to their peace of mind and joyful living.
(305) 614-7938 View (305) 614-7938
Photo of Elysha Walker
Elysha Walker
Provisional Licensed Mental Health Counselor
Verified Verified
Stuart, FL 34994
I have training in CBT, Schema Therapy, DBT-Informed and CFT.
I provide a safe and supportive space for my clients so they feel comfortable discussing their feelings with me. I take a collaborative approach to counseling and offer my clients warmth, empathy, understanding and acceptance, all in a non-judgmental therapeutic environment. I place great emphasis on the therapeutic relationship along with helping my clients identify and achieve their goals. I am passionate about encouraging and empowering my clients to reach their full potential by helping them gain greater insight into their lives, strengthen self-esteem and foster feelings of self-worth.
I have training in CBT, Schema Therapy, DBT-Informed and CFT.
I provide a safe and supportive space for my clients so they feel comfortable discussing their feelings with me. I take a collaborative approach to counseling and offer my clients warmth, empathy, understanding and acceptance, all in a non-judgmental therapeutic environment. I place great emphasis on the therapeutic relationship along with helping my clients identify and achieve their goals. I am passionate about encouraging and empowering my clients to reach their full potential by helping them gain greater insight into their lives, strengthen self-esteem and foster feelings of self-worth.
(888) 683-8758 View (888) 683-8758
Photo of Janice Maier, LCSW, LMFT, Marriage & Family Therapist
Janice Maier
Marriage & Family Therapist, LCSW, LMFT
Verified Verified
Stuart, FL 34994
These include: Cognitive Behavioral Therapy (CBT) , Relationship counseling (Gottman level 1 & 2), Dialectical Behavior Therapy ( DBT) , along with insight and skills based therapies (including communication skills).
If you are looking for a non-judgemental and encouraging space to process what life throws at you, I'm here to help. Allow me to provide a space where you can truly take time to focus on you and your needs. I recognize all my clients have unique experiences, trauma, or family / cultural variances which can make opening up in therapy challenging. Your goals are my priority, as is moving at a pace that is comfortable for you. I look forward to being able to assist you in your journey, whether that be to managing depression, anxiety, life or role changes, relationship challenges, or difficulty in recovering from trauma.
These include: Cognitive Behavioral Therapy (CBT) , Relationship counseling (Gottman level 1 & 2), Dialectical Behavior Therapy ( DBT) , along with insight and skills based therapies (including communication skills).
If you are looking for a non-judgemental and encouraging space to process what life throws at you, I'm here to help. Allow me to provide a space where you can truly take time to focus on you and your needs. I recognize all my clients have unique experiences, trauma, or family / cultural variances which can make opening up in therapy challenging. Your goals are my priority, as is moving at a pace that is comfortable for you. I look forward to being able to assist you in your journey, whether that be to managing depression, anxiety, life or role changes, relationship challenges, or difficulty in recovering from trauma.
(561) 556-9129 View (561) 556-9129
Photo of Megan Girard, LMHC, Counselor
Megan Girard
Counselor, LMHC
Verified Verified
Stuart, FL 34994
I employ techniques from all approaches including Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT) Motivational Interviewing (MI) and solution-focused therapy.
As your therapist my priority is to cultivate a judgement-free trusting relationship with you. As partners, we will discuss your unique set of emotional needs and create a tailored plan of care that targets the areas of greatest concern.
I employ techniques from all approaches including Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT) Motivational Interviewing (MI) and solution-focused therapy.
As your therapist my priority is to cultivate a judgement-free trusting relationship with you. As partners, we will discuss your unique set of emotional needs and create a tailored plan of care that targets the areas of greatest concern.
View
Photo of Karen Moore, LCSW-QS, CEDS-C, Clinical Social Work/Therapist
Karen Moore
Clinical Social Work/Therapist, LCSW-QS, CEDS-C
Verified Verified
3 Endorsed
Stuart, FL 34994
While eclectic in my therapeutic approach, I utilize interventions that are proven beneficial, such as: EMDR, Psychodrama, Mindfulness-based, CBT, DBT, and Sand Tray Therapy.
While life's experiences can cause us to become critical of ourselves, I stand firm that everyone is worthy, important, and capable of healing. Understanding that everyone is the expert of their own life, I will guide you through self-exploration in an accepting and safe environment. All while building skills to improve your overall wellbeing. I am dedicated to providing support and validation to foster the healing. Through my vast experience I have found my passion lies in providing therapy to those dealing with eating disorders, body image concerns, anxiety, depression, trauma, and burnout.
While eclectic in my therapeutic approach, I utilize interventions that are proven beneficial, such as: EMDR, Psychodrama, Mindfulness-based, CBT, DBT, and Sand Tray Therapy.
While life's experiences can cause us to become critical of ourselves, I stand firm that everyone is worthy, important, and capable of healing. Understanding that everyone is the expert of their own life, I will guide you through self-exploration in an accepting and safe environment. All while building skills to improve your overall wellbeing. I am dedicated to providing support and validation to foster the healing. Through my vast experience I have found my passion lies in providing therapy to those dealing with eating disorders, body image concerns, anxiety, depression, trauma, and burnout.
(772) 212-2935 View (772) 212-2935
Photo of Brittany Kozielski, LCSW, CCTP, Clinical Social Work/Therapist
Brittany Kozielski
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Stuart, FL 34994
I often use therapy techniques like Cognitive Behavioral Therapy (CBT) which helps to target irrational thinking, as well as Dialectical Behavioral Therapy ( DBT) which teaches skills for emotional regulation, mindfulness, interpersonal effectiveness, and tolerating distress.
My primary focus is on improving mental health and collaborating with my clients to manage symptoms of depression, anxiety, anger, Bipolar Disorder, and PTSD. My passion is to empower the people I work with to gain the tools they need to enhance their mental health. Being a mother of two young children, I understand how easy it is to struggle with balancing all the aspects of life and I want to help people take back control of their feelings and choices. I take a gentle, person-centered approach that enables my clients to put their learned skills into practice. It is important that you feel supported throughout your journey.
I often use therapy techniques like Cognitive Behavioral Therapy (CBT) which helps to target irrational thinking, as well as Dialectical Behavioral Therapy ( DBT) which teaches skills for emotional regulation, mindfulness, interpersonal effectiveness, and tolerating distress.
My primary focus is on improving mental health and collaborating with my clients to manage symptoms of depression, anxiety, anger, Bipolar Disorder, and PTSD. My passion is to empower the people I work with to gain the tools they need to enhance their mental health. Being a mother of two young children, I understand how easy it is to struggle with balancing all the aspects of life and I want to help people take back control of their feelings and choices. I take a gentle, person-centered approach that enables my clients to put their learned skills into practice. It is important that you feel supported throughout your journey.
(772) 272-9853 View (772) 272-9853
Photo of Sherry Satchell, LCSW, Clinical Social Work/Therapist
Sherry Satchell
Clinical Social Work/Therapist, LCSW
Verified Verified
Stuart, FL 34994
I have experience in treating major mental illnesses; the challeneges and stresses of every day life; difficulty with regulating emotions; problems with anger management and coping skills; and other emotional/behavioral concerns resulting in difficult interpersonal relationships and life functioning. My "passion" is to assist men, women, children, couples, and families navigate and heal from trauma as a certified professional. I utilize a blend of reality-based, solution-focused, cognitive-behavioral, DBT, art and EMDR for individuals and groups as approaches in treatment. Let's work together to achieve your goals and well-being!
I have experience in treating major mental illnesses; the challeneges and stresses of every day life; difficulty with regulating emotions; problems with anger management and coping skills; and other emotional/behavioral concerns resulting in difficult interpersonal relationships and life functioning. My "passion" is to assist men, women, children, couples, and families navigate and heal from trauma as a certified professional. I utilize a blend of reality-based, solution-focused, cognitive-behavioral, DBT, art and EMDR for individuals and groups as approaches in treatment. Let's work together to achieve your goals and well-being!
(772) 758-7319 View (772) 758-7319
Photo of Michele Hancock, MSW, LCSW, Clinical Social Work/Therapist
Michele Hancock
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Stuart, FL 34994
Michele focuses on "here and now" and uses an Eclectic Approach of CBT, DBT, CRT, and Inner Child work.
Michele is a Licensed Clinical Social Worker with over 29 yrs. of experience. Michele has been helping clients in our community, Jensen Beach, Port St Lucie, and Stuart for 5 years and she enjoys working with her clients and associates. Michele is trained and specializes in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Brief Solution Focused Therapies, as well as Systems/Family Therapy. As a graduate of Catawba College, with a double major in Sociology and Clinical Psychology, Michele earned her Master of Social Work degree from Barry University, in Florida.
Michele focuses on "here and now" and uses an Eclectic Approach of CBT, DBT, CRT, and Inner Child work.
Michele is a Licensed Clinical Social Worker with over 29 yrs. of experience. Michele has been helping clients in our community, Jensen Beach, Port St Lucie, and Stuart for 5 years and she enjoys working with her clients and associates. Michele is trained and specializes in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Brief Solution Focused Therapies, as well as Systems/Family Therapy. As a graduate of Catawba College, with a double major in Sociology and Clinical Psychology, Michele earned her Master of Social Work degree from Barry University, in Florida.
(772) 210-3217 View (772) 210-3217
Photo of Diana Cofsky, LPC, Licensed Professional Counselor
Diana Cofsky
Licensed Professional Counselor, LPC
Verified Verified
Stuart, FL 34997
My approach to therapy is client centered, using a variety of modalities including CBT, DBT and family systems therapy.
I specialize in Anxiety, Depression, & Mood Disorders. I am a licensed professional counselor that has been working in behavioral health for over 20 years, obtaining my Bachelors and Masters degrees from La Salle University in Philadelphia. I have been fortunate to have backgrounds in both addiction and mental health at all levels of care, including inpatient residential, intensive outpatient and outpatient.
My approach to therapy is client centered, using a variety of modalities including CBT, DBT and family systems therapy.
I specialize in Anxiety, Depression, & Mood Disorders. I am a licensed professional counselor that has been working in behavioral health for over 20 years, obtaining my Bachelors and Masters degrees from La Salle University in Philadelphia. I have been fortunate to have backgrounds in both addiction and mental health at all levels of care, including inpatient residential, intensive outpatient and outpatient.
(772) 247-0789 View (772) 247-0789
Photo of Marylois Altmann, MSW, LCSW, Clinical Social Work/Therapist
Marylois Altmann
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Stuart, FL 34997
Waitlist for new clients
In sessions, we will utilize Trauma Informed Care, Cognitive Behavioral Therapy, somatic processes, Gestalt Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and other processes to help combat minor or severe emotional challenges.
As a licensed clinical social worker practicing in Martin County, my passionate goal is to assist adults, elders, couples, teens, children and family systems in overcoming life stressors. My office seeks to strengthen client's coping skills and communication skills and thereby address anxiety, depression, PTSD, substance use disorder, ADHD, communication breakdowns, family medical challenges, eating disorders and a host of other mental health disorders. No matter what challenge you bring, you will be offered a safe place within which to process and move beyond your difficulty.
In sessions, we will utilize Trauma Informed Care, Cognitive Behavioral Therapy, somatic processes, Gestalt Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and other processes to help combat minor or severe emotional challenges.
As a licensed clinical social worker practicing in Martin County, my passionate goal is to assist adults, elders, couples, teens, children and family systems in overcoming life stressors. My office seeks to strengthen client's coping skills and communication skills and thereby address anxiety, depression, PTSD, substance use disorder, ADHD, communication breakdowns, family medical challenges, eating disorders and a host of other mental health disorders. No matter what challenge you bring, you will be offered a safe place within which to process and move beyond your difficulty.
(772) 666-4528 View (772) 666-4528
Photo of Dorimar Arroyo, LMHC
Dorimar Arroyo
Licensed Mental Health Counselor, LMHC
Verified Verified
Stuart, FL 34997
I use different methods such as evidence based cognitive behavioral therapy, dialectical behavioral therapy, solution focused brief therapy, motivational interviewing methods, attachment based, Gottman method, and mindfulness based among other techniques to assist my clients to create insights.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
I use different methods such as evidence based cognitive behavioral therapy, dialectical behavioral therapy, solution focused brief therapy, motivational interviewing methods, attachment based, Gottman method, and mindfulness based among other techniques to assist my clients to create insights.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
(772) 272-8739 View (772) 272-8739
Photo of Christine Henry, LMHC, QS, Counselor
Christine Henry
Counselor, LMHC, QS
Verified Verified
Stuart, FL 34994
By using techniques such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, we’ll foster healthier thinking and coping skills, manage emotions, and improve relationships.
Are you a parent noticing that your child has difficulty making friends, sitting still, or staying focused in class? They might also struggle with understanding personal space, handling conflicts, or regulating their emotions when upset. Is your teen grappling with low self-esteem, anxiety, depression, or challenges in forming their identity and managing relationships? Or maybe you are a young adult dealing with the stress of college and the complexities of independence. Imagine being able to face life's challenges with confidence each day. With the right support and strategies, healing and growth can become a reality.
By using techniques such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, we’ll foster healthier thinking and coping skills, manage emotions, and improve relationships.
Are you a parent noticing that your child has difficulty making friends, sitting still, or staying focused in class? They might also struggle with understanding personal space, handling conflicts, or regulating their emotions when upset. Is your teen grappling with low self-esteem, anxiety, depression, or challenges in forming their identity and managing relationships? Or maybe you are a young adult dealing with the stress of college and the complexities of independence. Imagine being able to face life's challenges with confidence each day. With the right support and strategies, healing and growth can become a reality.
(772) 296-2041 View (772) 296-2041
Photo of Christina Belknap, MSW,  LCSW, Clinical Social Work/Therapist
Christina Belknap
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Stuart, FL 34997
I have experience in many modalities, from CBT, DBT, EMDR, and somatic therapy approaches.
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
I have experience in many modalities, from CBT, DBT, EMDR, and somatic therapy approaches.
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
(772) 247-3893 View (772) 247-3893
Photo of Lauren Romero, MEd, LMHC
Lauren Romero
Mental Health Counselor, MEd, LMHC
Verified Verified
8 Endorsed
Stuart, FL 34994
I am intensively trained in DBT by the Linehan Institute and in perinatal mood and anxiety disorders by Postpartum Support International.
It takes tremendous courage and humility to admit we need help with something. I recognize the bravery of each individual that walks into my office and I have the utmost respect and compassion for every unique case. It's important that my clients recognize that I do not see them as their diagnoses, but as human beings in search of answers and better ways to cope with their lives. My hope is to allow each of my clients to deeply feel the compassion and hope I have for them. It's a privilege to earn my clients' trust and I recognize that trust takes time to build.
I am intensively trained in DBT by the Linehan Institute and in perinatal mood and anxiety disorders by Postpartum Support International.
It takes tremendous courage and humility to admit we need help with something. I recognize the bravery of each individual that walks into my office and I have the utmost respect and compassion for every unique case. It's important that my clients recognize that I do not see them as their diagnoses, but as human beings in search of answers and better ways to cope with their lives. My hope is to allow each of my clients to deeply feel the compassion and hope I have for them. It's a privilege to earn my clients' trust and I recognize that trust takes time to build.
(561) 781-7321 View (561) 781-7321
Photo of Catherine Rich, LMHC, ATR, CCTP, Counselor
Catherine Rich
Counselor, LMHC, ATR, CCTP
Verified Verified
Stuart, FL 34994  (Online Only)
Using evidenced based treatment such as CBT, DBT, IFS, EMDR, Trauma Informed Care, and Art Therapy, I will assist you in becoming your best self and living an enriched life.
Are you stuck in negative patterns of thought or behavior, struggling with anxiety, depression, perfectionism, or feeling alone and isolated? Is your past showing up in your life in unexpected or destructive ways? I believe that we each have the power to create positive change at any point in our lives. We can heal old wounds, change harmful patterns, and create new meaningful and life-affirming ways of engaging in our day-to-day lives.
Using evidenced based treatment such as CBT, DBT, IFS, EMDR, Trauma Informed Care, and Art Therapy, I will assist you in becoming your best self and living an enriched life.
Are you stuck in negative patterns of thought or behavior, struggling with anxiety, depression, perfectionism, or feeling alone and isolated? Is your past showing up in your life in unexpected or destructive ways? I believe that we each have the power to create positive change at any point in our lives. We can heal old wounds, change harmful patterns, and create new meaningful and life-affirming ways of engaging in our day-to-day lives.
(561) 621-1099 View (561) 621-1099
Photo of Tabitha Giaquinto, LCSW, CTP, Clinical Social Work/Therapist
Tabitha Giaquinto
Clinical Social Work/Therapist, LCSW, CTP
Verified Verified
1 Endorsed
Stuart, FL 34996
Hi there! My name is Tabitha Giaquinto, my pronouns are she/her/hers, and I am a Licensed Clinical Social Worker in the state of Florida & Delaware. I know finding a good match in a therapist can be difficult, especially if the idea of being vulnerable with someone brings a sense of discomfort. In my work with clients, I strive to provide unconditional positive support, a safe & inclusive environment for all, and individualized care for everyone I work with. I understand what it’s like to be on the couch of a therapist’s office and not know where to start, which gifts me the ability to understand & empathize with the uncertainty.
Hi there! My name is Tabitha Giaquinto, my pronouns are she/her/hers, and I am a Licensed Clinical Social Worker in the state of Florida & Delaware. I know finding a good match in a therapist can be difficult, especially if the idea of being vulnerable with someone brings a sense of discomfort. In my work with clients, I strive to provide unconditional positive support, a safe & inclusive environment for all, and individualized care for everyone I work with. I understand what it’s like to be on the couch of a therapist’s office and not know where to start, which gifts me the ability to understand & empathize with the uncertainty.
(772) 247-5189 View (772) 247-5189
1
Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.