Therapists in Stuart, FL

Photo of Kevin Lane, LMHC, Counselor
Kevin Lane
Counselor, LMHC
Verified Verified
Stuart, FL 34994
Kevin has extensive experience helping children, adolescents, adults and families with a variety of emotional and mental health concerns. He believes the quality of the client - therapist relationship is one of the primary factors influencing therapy outcomes and endeavors to meet each client where he or she is on their path. He listens intently to their life stories and strives to empower them to face life’s challenges in healthy ways. In a safe, open and undemanding environment, clients are afforded the space to embrace the strengths they already possess and take steps toward living more rewarding and enriched lives.
Kevin has extensive experience helping children, adolescents, adults and families with a variety of emotional and mental health concerns. He believes the quality of the client - therapist relationship is one of the primary factors influencing therapy outcomes and endeavors to meet each client where he or she is on their path. He listens intently to their life stories and strives to empower them to face life’s challenges in healthy ways. In a safe, open and undemanding environment, clients are afforded the space to embrace the strengths they already possess and take steps toward living more rewarding and enriched lives.
(772) 837-5774 View (772) 837-5774
Photo of Jessica Sweeney, MA, LMHC, LPCMH, LPC, QS, NCC, Counselor
Jessica Sweeney
Counselor, MA, LMHC, LPCMH, LPC, QS, NCC
Verified Verified
4 Endorsed
Stuart, FL 34996
Waitlist for new clients
Thank you for stopping by and I look forward to getting to know you sometime soon. This is a significant step towards change in your life already. Asking for help, though simple, is not easy and can be a big decision. My clinical approach includes goal oriented care anchored in empathy, compassion and ongoing collaboration. Meaningful change can be possible for everyone at any stage in life. I would be honored to be part of your journey towards personal serenity and happiness.
Thank you for stopping by and I look forward to getting to know you sometime soon. This is a significant step towards change in your life already. Asking for help, though simple, is not easy and can be a big decision. My clinical approach includes goal oriented care anchored in empathy, compassion and ongoing collaboration. Meaningful change can be possible for everyone at any stage in life. I would be honored to be part of your journey towards personal serenity and happiness.
(772) 247-5309 View (772) 247-5309
Photo of Danielle Burgess - Bridge To Change Counseling, LCSW, MSW, Clinical Social Work/Therapist
Danielle Burgess - Bridge To Change Counseling
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Stuart, FL 34994
Your mind and habits will create either barriers or bridges to a better future - written by Al Siebert. I am a licensed psychotherapist experienced in working with domestic violence survivors and complex trauma as well as those struggling with anxiety, depression, bipolar disorder, PTSD, and life transitions. I have 5+ years of experience working with children (age 6-17) and even more experience with adults. My approach to therapy is client centered meaning that each individual has full autonomy to make their own choices. My job is help my client's make the most effective choices to meet their individual needs and goals.
Your mind and habits will create either barriers or bridges to a better future - written by Al Siebert. I am a licensed psychotherapist experienced in working with domestic violence survivors and complex trauma as well as those struggling with anxiety, depression, bipolar disorder, PTSD, and life transitions. I have 5+ years of experience working with children (age 6-17) and even more experience with adults. My approach to therapy is client centered meaning that each individual has full autonomy to make their own choices. My job is help my client's make the most effective choices to meet their individual needs and goals.
(772) 773-6264 View (772) 773-6264
Photo of Jessica Sweeney - Sunglow Counseling, LLC
Sunglow Counseling, LLC
Verified Verified
2 Endorsed
Stuart, FL 34996
`Reaching out for support takes strength. ​ We are happy you found us and look forward to working with you! We treat children, adolescents, families and individuals - regardless of gender identity, sexual orientation, race or religious affiliation.
`Reaching out for support takes strength. ​ We are happy you found us and look forward to working with you! We treat children, adolescents, families and individuals - regardless of gender identity, sexual orientation, race or religious affiliation.
(772) 247-3041 View (772) 247-3041
Photo of Channing Marinari, LMHC, MCAP, ICADC, Counselor
Channing Marinari
Counselor, LMHC, MCAP, ICADC
Verified Verified
Stuart, FL 34994
Have you been going around the same mountain over and over again wondering why? Do you find yourself empty inside? Are you ready to change your life? Then I want to help. I am a licensed mental health counselor, certified addictions professional who works with you to help you identify your core issues, coping skills, and future goals for your life. I work with addiction, mental health, and eating disorders in adolescents and adults. I would love to hear what help you need and see if we can find a way to work together.
Have you been going around the same mountain over and over again wondering why? Do you find yourself empty inside? Are you ready to change your life? Then I want to help. I am a licensed mental health counselor, certified addictions professional who works with you to help you identify your core issues, coping skills, and future goals for your life. I work with addiction, mental health, and eating disorders in adolescents and adults. I would love to hear what help you need and see if we can find a way to work together.
(786) 244-7347 View (786) 244-7347
Photo of Olivia Renfro, LCSW, Clinical Social Work/Therapist
Olivia Renfro
Clinical Social Work/Therapist, LCSW
Verified Verified
Stuart, FL 34994
Olivia helps people with a broad variety of troubling symptoms and emotional difficulties in order to promote well-being and healing in their lives. Her intention is to facilitate a space to help increase the functioning of daily living, process and heal past traumas, promote healthy communication and work through feelings of depression and anxiety. Her practice welcomes individuals, children/adolescents, families and couples. Olivia believes in helping you develop a strong sense of self in order to better handle life's struggles.
Olivia helps people with a broad variety of troubling symptoms and emotional difficulties in order to promote well-being and healing in their lives. Her intention is to facilitate a space to help increase the functioning of daily living, process and heal past traumas, promote healthy communication and work through feelings of depression and anxiety. Her practice welcomes individuals, children/adolescents, families and couples. Olivia believes in helping you develop a strong sense of self in order to better handle life's struggles.
(772) 247-6144 View (772) 247-6144
Photo of Tabitha Giaquinto, LCSW, CTP, Clinical Social Work/Therapist
Tabitha Giaquinto
Clinical Social Work/Therapist, LCSW, CTP
Verified Verified
1 Endorsed
Stuart, FL 34996
Hi there! My name is Tabitha Giaquinto, my pronouns are she/her/hers, and I am a Licensed Clinical Social Worker in the state of Florida & Delaware. I know finding a good match in a therapist can be difficult, especially if the idea of being vulnerable with someone brings a sense of discomfort. In my work with clients, I strive to provide unconditional positive support, a safe & inclusive environment for all, and individualized care for everyone I work with. I understand what it’s like to be on the couch of a therapist’s office and not know where to start, which gifts me the ability to understand & empathize with the uncertainty.
Hi there! My name is Tabitha Giaquinto, my pronouns are she/her/hers, and I am a Licensed Clinical Social Worker in the state of Florida & Delaware. I know finding a good match in a therapist can be difficult, especially if the idea of being vulnerable with someone brings a sense of discomfort. In my work with clients, I strive to provide unconditional positive support, a safe & inclusive environment for all, and individualized care for everyone I work with. I understand what it’s like to be on the couch of a therapist’s office and not know where to start, which gifts me the ability to understand & empathize with the uncertainty.
(772) 247-5189 View (772) 247-5189
Photo of Emily Neff, MA, Pre-Licensed Professional
Emily Neff
Pre-Licensed Professional, MA
Verified Verified
Stuart, FL 34994
Life can be confusing and difficult- at times, too difficult to navigate alone. I'm here to help you create insights & learn skills in order to overcome whatever may be challenging you, whether that be new life transitions or the past poking its head up in uncomfortable ways. I approach therapy by looking at the past to unravel the problems of the present. I specialize in adults experiencing anxiety and depression, and I hold a certification in career counseling to help at the college level. Although I am now Florida-based, I am still a New Yorker at heart. I enjoy reading mysteries, collecting seashells, & walking my dog Sadie.
Life can be confusing and difficult- at times, too difficult to navigate alone. I'm here to help you create insights & learn skills in order to overcome whatever may be challenging you, whether that be new life transitions or the past poking its head up in uncomfortable ways. I approach therapy by looking at the past to unravel the problems of the present. I specialize in adults experiencing anxiety and depression, and I hold a certification in career counseling to help at the college level. Although I am now Florida-based, I am still a New Yorker at heart. I enjoy reading mysteries, collecting seashells, & walking my dog Sadie.
(772) 732-4436 View (772) 732-4436
Photo of Sarah Maier, LCSW, MSW, Clinical Social Work/Therapist
Sarah Maier
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Stuart, FL 34994
As a therapist, it is my mission to provide clients a safe, warm, caring, and accepting environment where they can explore their underlying issues and work towards a healthy resolution. I am well-versed in various therapy techniques including Client-Centered Therapy, Play Therapy, Sand Tray, Expressive Arts, Cognitive Behavioral Therapy, Anger Management, Motivational Interviewing, Mindfulness Practices, and Dialectical Behavioral Therapy. I would describe my style of therapy as warm, authentic, and compassionate.
As a therapist, it is my mission to provide clients a safe, warm, caring, and accepting environment where they can explore their underlying issues and work towards a healthy resolution. I am well-versed in various therapy techniques including Client-Centered Therapy, Play Therapy, Sand Tray, Expressive Arts, Cognitive Behavioral Therapy, Anger Management, Motivational Interviewing, Mindfulness Practices, and Dialectical Behavioral Therapy. I would describe my style of therapy as warm, authentic, and compassionate.
(772) 362-1236 View (772) 362-1236
Photo of Leslie Soulek, LCSW, CATP, Clinical Social Work/Therapist
Leslie Soulek
Clinical Social Work/Therapist, LCSW, CATP
Verified Verified
Stuart, FL 34994  (Online Only)
Helping individuals overcome their struggles with depression, anxiety, trauma, and other stresses that can affect most of us at some point during our lives is my mission. I believe healing to be a collaboration using honest understanding, caring, and knowledge of oneself. I work together with my clients in identifying and developing their own goals for treatment. I draw from a variety of methods to create a personalized approach for every individual and situation. As a therapist, I am open, honest, encouraging, and direct. I combine my overall experience, education and creativity to establish a realistic approach to therapy.
Helping individuals overcome their struggles with depression, anxiety, trauma, and other stresses that can affect most of us at some point during our lives is my mission. I believe healing to be a collaboration using honest understanding, caring, and knowledge of oneself. I work together with my clients in identifying and developing their own goals for treatment. I draw from a variety of methods to create a personalized approach for every individual and situation. As a therapist, I am open, honest, encouraging, and direct. I combine my overall experience, education and creativity to establish a realistic approach to therapy.
(772) 247-0729 View (772) 247-0729
Photo of Dr. Kelsey Latimer, PhD, CEDS-S, RN/BSN, Psychologist
Dr. Kelsey Latimer
Psychologist, PhD, CEDS-S, RN/BSN
Verified Verified
Stuart, FL 34996  (Online Only)
Do you have something holding you back from being where you want to be? Let's be a team in getting you to the next step in the live you deserve you to have! I love being a PARTNER in my clients' lives and seeing the strengths that exist within you already! I am a licensed counseling psychologist, licensed school psychologist and hold a bachelors in nursing, with a over a decade of experience in therapy/life-coaching, leadership and supervision. I would love the opportunity to work with you to take the next empowering step on your journey! I work with both adults & kids/teens, so let's talk about whether my approach is right for you!
Do you have something holding you back from being where you want to be? Let's be a team in getting you to the next step in the live you deserve you to have! I love being a PARTNER in my clients' lives and seeing the strengths that exist within you already! I am a licensed counseling psychologist, licensed school psychologist and hold a bachelors in nursing, with a over a decade of experience in therapy/life-coaching, leadership and supervision. I would love the opportunity to work with you to take the next empowering step on your journey! I work with both adults & kids/teens, so let's talk about whether my approach is right for you!
(772) 888-1817 View (772) 888-1817
Photo of Angela Larsh, LMHC, Counselor
Angela Larsh
Counselor, LMHC
Verified Verified
Stuart, FL 34997
My understanding of how overwhelming therapy can be for some, and my empathy and listening skills can help put my clients at ease. I utilize a collaborative approach as you are the best expert on you! Sessions are a warm and trusted place to be. I utilize an eclectic approach to therapy and often seek training in other modalities. My therapeutic orientations are Cognitive Behavior Therapy (CBT), Client-Centered, Play Therapy, and Sand Tray. I've also been trained in EMDR, Neurofeedback, and Prepare and Enrich (a premarital and marriage assessment), so I know how to do these things, too.
My understanding of how overwhelming therapy can be for some, and my empathy and listening skills can help put my clients at ease. I utilize a collaborative approach as you are the best expert on you! Sessions are a warm and trusted place to be. I utilize an eclectic approach to therapy and often seek training in other modalities. My therapeutic orientations are Cognitive Behavior Therapy (CBT), Client-Centered, Play Therapy, and Sand Tray. I've also been trained in EMDR, Neurofeedback, and Prepare and Enrich (a premarital and marriage assessment), so I know how to do these things, too.
(786) 713-2141 View (786) 713-2141
Photo of Karen Moore, LCSW-QS, CEDS-C, Clinical Social Work/Therapist
Karen Moore
Clinical Social Work/Therapist, LCSW-QS, CEDS-C
Verified Verified
5 Endorsed
Stuart, FL 34994
While life's experiences can cause us to become critical of ourselves, I stand firm that everyone is worthy, important, and capable of healing. Understanding that everyone is the expert of their own life, I will guide you through self-exploration in an accepting and safe environment. All while building skills to improve your overall wellbeing. I am dedicated to providing support and validation to foster the healing. Through my vast experience I have found my passion lies in providing therapy to those dealing with eating disorders, body image concerns, anxiety, depression, trauma, and burnout.
While life's experiences can cause us to become critical of ourselves, I stand firm that everyone is worthy, important, and capable of healing. Understanding that everyone is the expert of their own life, I will guide you through self-exploration in an accepting and safe environment. All while building skills to improve your overall wellbeing. I am dedicated to providing support and validation to foster the healing. Through my vast experience I have found my passion lies in providing therapy to those dealing with eating disorders, body image concerns, anxiety, depression, trauma, and burnout.
(772) 212-2935 View (772) 212-2935
Photo of Dr. Diane Benfield, DSW, LCSW, Clinical Social Work/Therapist
Dr. Diane Benfield
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
2 Endorsed
Stuart, FL 34994  (Online Only)
Do you or someone you love have cancer? This isn't the life you planned for. Every priority you had changed in an instant. Perhaps you are feeling a flood of shock, sadness, fear, anger, confusion, anxiety, and depression. It is hard to talk with friends and family members. Many just don't understand what you're going through. You feel you need to be strong all the time - to guard everyone from how you really feel. You don't know what to do. Sadly, friends drift away. Scans, biopsies, labs, and treatments are relentless, and you fear it may come back one day.
Do you or someone you love have cancer? This isn't the life you planned for. Every priority you had changed in an instant. Perhaps you are feeling a flood of shock, sadness, fear, anger, confusion, anxiety, and depression. It is hard to talk with friends and family members. Many just don't understand what you're going through. You feel you need to be strong all the time - to guard everyone from how you really feel. You don't know what to do. Sadly, friends drift away. Scans, biopsies, labs, and treatments are relentless, and you fear it may come back one day.
(772) 362-5105 View (772) 362-5105
Photo of Jalyssa Cardell - Jalyssa Cardell, LMHC, MS, Counselor
Jalyssa Cardell
Counselor, LMHC, MS
Verified Verified
1 Endorsed
Stuart, FL 34994
Not accepting new clients
Do you have excessive worry, fear, or anxiety that are affecting your everyday life? I have helped many people overcome and learn to cope with these daily challenges. I specialize in working with people who have a variety of issues such as anxiety, depression, and borderline personality disorders. I have experience working with both groups and individuals of all ages.
Do you have excessive worry, fear, or anxiety that are affecting your everyday life? I have helped many people overcome and learn to cope with these daily challenges. I specialize in working with people who have a variety of issues such as anxiety, depression, and borderline personality disorders. I have experience working with both groups and individuals of all ages.
(772) 291-5114 View (772) 291-5114
Photo of Alyssa K Hickey, LCSW-QS, Clinical Social Work/Therapist
Alyssa K Hickey
Clinical Social Work/Therapist, LCSW-QS
Verified Verified
3 Endorsed
Stuart, FL 34994
I focus on individualized-care by working together with you to promote holistic healing and build resiliency. I am passionate about working with children, pre-teens, teenagers, and adults struggling with an array of mental health needs including depression, anxiety, recent adjustments and stress, self-injury, suicidality, complex trauma, and family conflict. I value authentic and genuine connections because I believe our most basic need is to connect with others. I focus on modalities that connect thoughts, emotions, and behaviors to create change.
I focus on individualized-care by working together with you to promote holistic healing and build resiliency. I am passionate about working with children, pre-teens, teenagers, and adults struggling with an array of mental health needs including depression, anxiety, recent adjustments and stress, self-injury, suicidality, complex trauma, and family conflict. I value authentic and genuine connections because I believe our most basic need is to connect with others. I focus on modalities that connect thoughts, emotions, and behaviors to create change.
(772) 212-2935 View (772) 212-2935
Photo of Jena Garrow, MA, LMHC, CTT, Counselor
Jena Garrow
Counselor, MA, LMHC, CTT
Verified Verified
1 Endorsed
Stuart, FL 34994
If you are struggling with your Anxiety, Depression, Unresolved Trauma or Life Changes, therapy is a special place where it's possible to work on all of these challenges. Additionally, if you are looking to cope in healthier ways, change is possible. Therapy is offered for you to discuss everyday problems, or dig into the core of underlying issues. Together, we will work to empower you to overcome past, present, and future challenges, while learning how to find peace and happiness in today.
If you are struggling with your Anxiety, Depression, Unresolved Trauma or Life Changes, therapy is a special place where it's possible to work on all of these challenges. Additionally, if you are looking to cope in healthier ways, change is possible. Therapy is offered for you to discuss everyday problems, or dig into the core of underlying issues. Together, we will work to empower you to overcome past, present, and future challenges, while learning how to find peace and happiness in today.
(561) 623-3011 View (561) 623-3011
Photo of Lori Nelson - Lori Nelson LMHC Inc., MA, EdS, LMHC, Counselor
Lori Nelson LMHC Inc.
Counselor, MA, EdS, LMHC
Verified Verified
3 Endorsed
Stuart, FL 34994
Your well-being is my top priority. I am here to support you through the challenges of anxiety, depression, stress, trauma, low self-esteem, and relationship issues. Emotions can be overwhelming, and when internal pressures build, it’s easy to feel like life is spiraling out of control. In times of severe stress, it’s not uncommon to feel as though everything is falling apart. My commitment is to guide you through healing and change, helping you restore meaning, purpose, and connection in your life. Contact me today to embark on a journey towards discovering the best in yourself. It’s your time for transformation!
Your well-being is my top priority. I am here to support you through the challenges of anxiety, depression, stress, trauma, low self-esteem, and relationship issues. Emotions can be overwhelming, and when internal pressures build, it’s easy to feel like life is spiraling out of control. In times of severe stress, it’s not uncommon to feel as though everything is falling apart. My commitment is to guide you through healing and change, helping you restore meaning, purpose, and connection in your life. Contact me today to embark on a journey towards discovering the best in yourself. It’s your time for transformation!
(772) 291-5986 View (772) 291-5986
Photo of Caitlin Anderson, Pre-Licensed Professional
Caitlin Anderson
Pre-Licensed Professional
Verified Verified
1 Endorsed
Stuart, FL 34994
Hi, I am Caitlin Anderson, founder and owner of Rooted in Growth Therapy. My passion in life is working with children and families to help them heal past trauma, break harmful generational patterns, and connect on a deeper level with effective communication. I work with children (ages five and up), adolescents, individuals, and families. I focus on social emotional skills to help children and adolescents develop tools to identify and express their feelings, as well as set boundaries in a healthy way. I work to identify the systemic influence in your family system and guide you through interventions to promote positive change.
Hi, I am Caitlin Anderson, founder and owner of Rooted in Growth Therapy. My passion in life is working with children and families to help them heal past trauma, break harmful generational patterns, and connect on a deeper level with effective communication. I work with children (ages five and up), adolescents, individuals, and families. I focus on social emotional skills to help children and adolescents develop tools to identify and express their feelings, as well as set boundaries in a healthy way. I work to identify the systemic influence in your family system and guide you through interventions to promote positive change.
(772) 325-1259 View (772) 325-1259
Photo of Sheila Harvey, MS, LCSW, EFT, Clinical Social Work/Therapist
Sheila Harvey
Clinical Social Work/Therapist, MS, LCSW, EFT
Verified Verified
Stuart, FL 34996
Are you struggling to regain your sense of self after the end of a narcissistic relationship? No matter what your age a breakup can be devastating. Whether it's a few months or several years, the loss of dreams and future plans can be painful. How do you move forward? How do you become independent? How do you find normalcy and peace again? Rest assured it can be done and you will re-emerge stronger than ever before. Not a victim or a survivor but a victorious champion.
Are you struggling to regain your sense of self after the end of a narcissistic relationship? No matter what your age a breakup can be devastating. Whether it's a few months or several years, the loss of dreams and future plans can be painful. How do you move forward? How do you become independent? How do you find normalcy and peace again? Rest assured it can be done and you will re-emerge stronger than ever before. Not a victim or a survivor but a victorious champion.
(561) 468-7291 View (561) 468-7291

How does your Therapist compare?

Number of Therapists in Stuart, FL

200+

Average cost per session

$135

Therapists in Stuart, FL who prioritize treating:

93% Anxiety
90% Depression
82% Self Esteem
79% Coping Skills
77% Relationship Issues
71% Stress
69% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

82% Cigna and Evernorth
75% UnitedHealthcare UHC | UBH
72% Aetna

How Therapists in Stuart, FL see their clients

84% In Person and Online
16% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Stuart?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.