Cognitive Behavioral (CBT) Therapists in Starke, FL

Photo of Christina Tatum, MA, LMHC, Counselor
Christina Tatum
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Starke, FL 32091
I am a person-centered therapist with specialized training in cognitive behavioral therapy, treatment of trauma, and couple’s therapy.
Do you feel like depression, anxiety, stress, life changes, or other mental health issues are blocking you from living the life you hoped for? I can help you reduce the impact on your mind, body, and emotions. These problems can be difficult to navigate alone, but there are ways to reduce your symptom severity and frequency, and improve the quality of your life. Together, we can discover, or rediscover, strengths and abilities you possess to bring about positive change in your life.
I am a person-centered therapist with specialized training in cognitive behavioral therapy, treatment of trauma, and couple’s therapy.
Do you feel like depression, anxiety, stress, life changes, or other mental health issues are blocking you from living the life you hoped for? I can help you reduce the impact on your mind, body, and emotions. These problems can be difficult to navigate alone, but there are ways to reduce your symptom severity and frequency, and improve the quality of your life. Together, we can discover, or rediscover, strengths and abilities you possess to bring about positive change in your life.
(904) 395-4373 View (904) 395-4373
Photo of Marlea Major, LMHC, Counselor
Marlea Major
Counselor, LMHC
Verified Verified
Starke, FL 32091
I utilize person-centered, psychoeducation, existential, cognitive behavioral therapy and Christian counseling while focusing on empowering and helping each individual to regain control within their lives and unique situations.
Hello, My name is Marlea Major. I am a Licensed Mental Health Counselor with over 10 years of clinical experience licensed in Florida and Georgia. My range of experience includes being a veteran, working 20 years as a first responder, counselor for inpatient care clients, Salvation Army working with clients struggling with addictions, and 8 years in the foster care system as a child therapist. I primary focus on depression, anxiety, marital/couples issues, stress reduction, and any other mental, or emotional disturbance
I utilize person-centered, psychoeducation, existential, cognitive behavioral therapy and Christian counseling while focusing on empowering and helping each individual to regain control within their lives and unique situations.
Hello, My name is Marlea Major. I am a Licensed Mental Health Counselor with over 10 years of clinical experience licensed in Florida and Georgia. My range of experience includes being a veteran, working 20 years as a first responder, counselor for inpatient care clients, Salvation Army working with clients struggling with addictions, and 8 years in the foster care system as a child therapist. I primary focus on depression, anxiety, marital/couples issues, stress reduction, and any other mental, or emotional disturbance
(786) 882-9760 View (786) 882-9760
Photo of Shanthalitta Seals Wallace - SSW Counseling , MS, LMHC, LPC, MCAP, QS, Counselor
SSW Counseling
Counselor, MS, LMHC, LPC, MCAP, QS
Verified Verified
Starke, FL 32091
Shanta utilizes cognitive behavioral therapy, solution focused therapy and a holistic approach.
Life isn't always easy. Sometimes even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems.
Shanta utilizes cognitive behavioral therapy, solution focused therapy and a holistic approach.
Life isn't always easy. Sometimes even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems.
(904) 720-4075 View (904) 720-4075
Photo of Elizabeth Taylor, MS, LMHC, Counselor
Elizabeth Taylor
Counselor, MS, LMHC
Verified Verified
Starke, FL 32091  (Online Only)
Anxiety, anger, and stress can be overwhelming. Becoming irritable, feeling as if you are 'snapping', problems sleeping, worrying and overthinking... just a few of the symptoms that you may be living with causing you to feel hopeless and 'stuck'. Stress and anxiety may have gotten to the point that you don't even feel like yourself anymore. You may have even experienced a panic attack with no idea what led to it. You may be stuck in a cycle of lashing out at those closest to you and then feeling guilty... only making the anxiety worse.
Anxiety, anger, and stress can be overwhelming. Becoming irritable, feeling as if you are 'snapping', problems sleeping, worrying and overthinking... just a few of the symptoms that you may be living with causing you to feel hopeless and 'stuck'. Stress and anxiety may have gotten to the point that you don't even feel like yourself anymore. You may have even experienced a panic attack with no idea what led to it. You may be stuck in a cycle of lashing out at those closest to you and then feeling guilty... only making the anxiety worse.
(904) 395-4534 View (904) 395-4534
Photo of Sheryl Johnson, LMHC, QS, SAP, MCAP, MAC, Counselor
Sheryl Johnson
Counselor, LMHC, QS, SAP, MCAP, MAC
Verified Verified
1 Endorsed
Starke, FL 32091
Visualizing a new life is fantastic. Changing a lifestyle takes action and support. I help individuals like yourself develop action plans, resolve feelings of inadequacy, work on removing obstacles such as poor coping skills, depression and fear. Together we work on accountability, moving forward on creating a lifestyle that serves you. What are you waiting for?
Visualizing a new life is fantastic. Changing a lifestyle takes action and support. I help individuals like yourself develop action plans, resolve feelings of inadequacy, work on removing obstacles such as poor coping skills, depression and fear. Together we work on accountability, moving forward on creating a lifestyle that serves you. What are you waiting for?
(904) 712-5964 View (904) 712-5964
Photo of Lewis A Fabrick - Lewis A. Fabrick PhD and Associates, PhD, LCSW, LMFT, Clinical Social Work/Therapist
Lewis A. Fabrick PhD and Associates
Clinical Social Work/Therapist, PhD, LCSW, LMFT
Verified Verified
Starke, FL 32091
Dr. Lew Fabrick has over 44 years experience guiding individuals,couples, families through life's stormy weather. Having spent most of his life here in North Central Florida, Dr. Lew has successfully counseled many of our neighbors in and around Gainesville. Lew Fabrick gained experience working as a practitioner and clinical supervisor from 1975-84 and has been in full time private practice since.
Dr. Lew Fabrick has over 44 years experience guiding individuals,couples, families through life's stormy weather. Having spent most of his life here in North Central Florida, Dr. Lew has successfully counseled many of our neighbors in and around Gainesville. Lew Fabrick gained experience working as a practitioner and clinical supervisor from 1975-84 and has been in full time private practice since.
(352) 338-0397 View (352) 338-0397
Photo of Tonya Joy Douglas - Innovative Counseling, LMHC, NCC, CFMHE, CFBA, Counselor
Innovative Counseling
Counselor, LMHC, NCC, CFMHE, CFBA
Verified Verified
Starke, FL 32091
Struggling with something? We all go through things. Need help navigating it successfully? Counseling can help you get your breakthrough. I have great success with couples, families, teens, trauma, substance abuse and grief. In my 20 years of experience I've had the privilege of working with clients from all over the world. You will be listened to without judgment, criticism or partiality. Together we will take a holistic approach to establish well being, healing and balance to achieve your goals and dreams. Seize the Day!
Struggling with something? We all go through things. Need help navigating it successfully? Counseling can help you get your breakthrough. I have great success with couples, families, teens, trauma, substance abuse and grief. In my 20 years of experience I've had the privilege of working with clients from all over the world. You will be listened to without judgment, criticism or partiality. Together we will take a holistic approach to establish well being, healing and balance to achieve your goals and dreams. Seize the Day!
(904) 674-8323 View (904) 674-8323
Photo of Carrie Moore, LCMHC, Counselor
Carrie Moore
Counselor, LCMHC
Verified Verified
Starke, FL 32091
Hi- I am Carrie Moore, a licensed mental health counselor in the state of Florida. I have extensive experience with addiction, anxiety, and depression. I work with my clients to provide a safe space to facilitate the journey of healing. When working with clients, I hope to establish an effective therapeutic relationship and provide support and understanding to my clients through the entire therapeutic process. I look forward to working with you. I have always had a passion for helping people lead their best lives. I believe that we all need support and guidance at times, and I love being a part of the process.
Hi- I am Carrie Moore, a licensed mental health counselor in the state of Florida. I have extensive experience with addiction, anxiety, and depression. I work with my clients to provide a safe space to facilitate the journey of healing. When working with clients, I hope to establish an effective therapeutic relationship and provide support and understanding to my clients through the entire therapeutic process. I look forward to working with you. I have always had a passion for helping people lead their best lives. I believe that we all need support and guidance at times, and I love being a part of the process.
(786) 982-7690 View (786) 982-7690
Photo of Lora Coleman, LCSW, DNH, Clinical Social Work/Therapist
Lora Coleman
Clinical Social Work/Therapist, LCSW, DNH
Verified Verified
Starke, FL 32091
I have been practicing mental health and spiritual counseling for more than 30 years. I have a strong history of working with individuals and families of all ages. I currently work with people 13 and older, and Living in a college town, currently provide counseling for many university students, as well as locals. I work with anxiety, depression, trauma, life transitions, grief, and more. Traditional counseling as well as spiritual counseling, when desired, are available.
I have been practicing mental health and spiritual counseling for more than 30 years. I have a strong history of working with individuals and families of all ages. I currently work with people 13 and older, and Living in a college town, currently provide counseling for many university students, as well as locals. I work with anxiety, depression, trauma, life transitions, grief, and more. Traditional counseling as well as spiritual counseling, when desired, are available.
(786) 876-8175 View (786) 876-8175

More Therapists Nearby

Photo of Julia Murchison, LCSW, Clinical Social Work/Therapist
Julia Murchison
Clinical Social Work/Therapist, LCSW
Verified Verified
Lawtey, FL 32058
I'm a Licensed Clinical Social Worker in the State of Florida working as a clinical therapist. My focus is helping people learn to feel safe in their own body while addressing issues of stress, anxiety, depression, grief, complex trauma, and substance use. I work with people who are experiencing feelings of overwhelm with life stressors, anxiety, and a desire to feel at peace within themselves. I use cognitive behavior therapy, motivational interviewing, ACT, polyvagal theory, and mindfulness skills through a psychodynamic lens to empower you to uncover the emotional blocks and thought patterns that may be keeping you stuck.
I'm a Licensed Clinical Social Worker in the State of Florida working as a clinical therapist. My focus is helping people learn to feel safe in their own body while addressing issues of stress, anxiety, depression, grief, complex trauma, and substance use. I work with people who are experiencing feelings of overwhelm with life stressors, anxiety, and a desire to feel at peace within themselves. I use cognitive behavior therapy, motivational interviewing, ACT, polyvagal theory, and mindfulness skills through a psychodynamic lens to empower you to uncover the emotional blocks and thought patterns that may be keeping you stuck.
(904) 638-3385 View (904) 638-3385
Photo of Maren Pinder, LCSW, Clinical Social Work/Therapist
Maren Pinder
Clinical Social Work/Therapist, LCSW
Verified Verified
Lawtey, FL 32058
Welcome! My name is Maren Pinder. I am a licensed clinical social worker (LCSW) with experience working with children, adolescents, adults and couples struggling with issues related to depression, anxiety, ADHD, relationship issues, behavioral challenges, parenting, self-esteem, and trauma. I strive to create a warm and authentic atmosphere where my clients feel safe to explore and fulfill their mental health needs. Common practices I use include emotion-focused therapy, cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness.
Welcome! My name is Maren Pinder. I am a licensed clinical social worker (LCSW) with experience working with children, adolescents, adults and couples struggling with issues related to depression, anxiety, ADHD, relationship issues, behavioral challenges, parenting, self-esteem, and trauma. I strive to create a warm and authentic atmosphere where my clients feel safe to explore and fulfill their mental health needs. Common practices I use include emotion-focused therapy, cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness.
(904) 605-5472 View (904) 605-5472
Photo of Lisa Walton, LCSW, Clinical Social Work/Therapist
Lisa Walton
Clinical Social Work/Therapist, LCSW
Verified Verified
Hampton, FL 32044
Hi there, I am a licensed provider in the states of Florida, Tennessee, and Missouri. I have worked in the social services field for 25 years and have provided therapy services to a variety of clients with a varying degree complex diagnoses and symptomology. I have over 15 years of experience with at-risk youth, LGBTQ population, and trauma work. I look forward to meeting you and working towards meeting your treatment needs and goals. I have worked with a diverse population of specialties. I have experience with children, adolescents, adults, couples, and families in therapy.
Hi there, I am a licensed provider in the states of Florida, Tennessee, and Missouri. I have worked in the social services field for 25 years and have provided therapy services to a variety of clients with a varying degree complex diagnoses and symptomology. I have over 15 years of experience with at-risk youth, LGBTQ population, and trauma work. I look forward to meeting you and working towards meeting your treatment needs and goals. I have worked with a diverse population of specialties. I have experience with children, adolescents, adults, couples, and families in therapy.
(305) 563-8566 View (305) 563-8566
Photo of Tony Byrd, LCMHC
Tony Byrd
Licensed Mental Health Counselor, LCMHC
Verified Verified
Hampton, FL 32044
Hello, I’m Tony Byrd. I am a Licensed Mental Health Counselor and Certified Therapeutic Recreation Specialist with more than 27 years of experience. I am passionate about providing the best services possible as I walk through the recovery journey with each Client that I serve. My approach to providing the best treatment possible is to use a multifaceted system that includes providing as much time as possible to address all issues in a timely manner with empathy and unconditional positive regard as well as use of a range of therapeutic techniques that allow for Clients to traverse the journey as safely and effectively as possible.
Hello, I’m Tony Byrd. I am a Licensed Mental Health Counselor and Certified Therapeutic Recreation Specialist with more than 27 years of experience. I am passionate about providing the best services possible as I walk through the recovery journey with each Client that I serve. My approach to providing the best treatment possible is to use a multifaceted system that includes providing as much time as possible to address all issues in a timely manner with empathy and unconditional positive regard as well as use of a range of therapeutic techniques that allow for Clients to traverse the journey as safely and effectively as possible.
(813) 696-3435 View (813) 696-3435
Photo of Jennifer Reed, LCSW, Clinical Social Work/Therapist
Jennifer Reed
Clinical Social Work/Therapist, LCSW
Verified Verified
Raiford, FL 32083
Hi there. I'm Jenni, a Licensed Clinical Social Worker who believes in giving people a safe place to be vulnerable and encouraging them to identify and express their needs. I believe that you are the expert. My main focus is on improving your self-confidence, insight, and tools to feel confident and prepared to navigate any life circumstance you may be presented with. I take a person-centered approach and offer unconditional positive regard to everyone I work with. I am passionate about helping others and am dedicated to my work. I truly care about people and want others to be happy and successful in life.
Hi there. I'm Jenni, a Licensed Clinical Social Worker who believes in giving people a safe place to be vulnerable and encouraging them to identify and express their needs. I believe that you are the expert. My main focus is on improving your self-confidence, insight, and tools to feel confident and prepared to navigate any life circumstance you may be presented with. I take a person-centered approach and offer unconditional positive regard to everyone I work with. I am passionate about helping others and am dedicated to my work. I truly care about people and want others to be happy and successful in life.
(786) 933-5289 View (786) 933-5289
Photo of Stacy Schmoll, LCSW, Clinical Social Work/Therapist
Stacy Schmoll
Clinical Social Work/Therapist, LCSW
Verified Verified
Raiford, FL 32083
Stacy Schmoll has a Bachelor of Science degree in Psychology from McNeese State University and received her Master’s degree in Clinical Social Work from University of South Florida. Stacy promotes and embraces the practice of mindfulness and gratitude, the value of human connection, and the importance of finding meaning in one’s life. In her free time, she enjoys reading, exercising, camping, volunteering and spending time with her family. Stacy works with adult, individual clients. She promotes and embraces the practice of mindfulness and gratitude, the value of human connection, and the importance of finding meaning in one’s life.
Stacy Schmoll has a Bachelor of Science degree in Psychology from McNeese State University and received her Master’s degree in Clinical Social Work from University of South Florida. Stacy promotes and embraces the practice of mindfulness and gratitude, the value of human connection, and the importance of finding meaning in one’s life. In her free time, she enjoys reading, exercising, camping, volunteering and spending time with her family. Stacy works with adult, individual clients. She promotes and embraces the practice of mindfulness and gratitude, the value of human connection, and the importance of finding meaning in one’s life.
(786) 936-2336 View (786) 936-2336

Online Therapists

Photo of Lisa Carter, LCSW, Clinical Social Work/Therapist
Lisa Carter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Minneola, FL 34715  (Online Only)
I combine a cognitive –behavioral and humanistic approach to counseling, tailored to your unique needs and style.
I am a Licensed Clinical Social Worker licensed in Florida with experience working with teens, adults, and families. I have worked with clients with a wide range of concerns, including trauma, anxiety, depression, confidence/self-esteem, grief/loss, and sexuality. I am adoption competency certified, and have experience supporting children and families in the foster care system.
I combine a cognitive –behavioral and humanistic approach to counseling, tailored to your unique needs and style.
I am a Licensed Clinical Social Worker licensed in Florida with experience working with teens, adults, and families. I have worked with clients with a wide range of concerns, including trauma, anxiety, depression, confidence/self-esteem, grief/loss, and sexuality. I am adoption competency certified, and have experience supporting children and families in the foster care system.
(352) 290-6816 View (352) 290-6816
Photo of Jelyn Young, PsyD, Psychologist
Jelyn Young
Psychologist, PsyD
Verified Verified
Live Oak, FL 32060  (Online Only)
Hello! I am a Licensed Psychologist in the state of Florida. I’ve worked with issues including depression, anxiety, LGBTQ+ issues, chronic impulsivity, ADHD, coping skills, social skills, developmental disorders, family conflict, grief, learning disabilities, parenting, relationship issues, self esteem, and acculturation conflict. I use Cognitive Behavioral, Behavior Modification, Solution Focused, Emotion-Focused, Person-Centered, Motivational Interviewing, and Existential modalities. I have extensive experience with adults, children, adolescents and families, and with inpatient and outpatient and juvenile rehabilitative programs.
Hello! I am a Licensed Psychologist in the state of Florida. I’ve worked with issues including depression, anxiety, LGBTQ+ issues, chronic impulsivity, ADHD, coping skills, social skills, developmental disorders, family conflict, grief, learning disabilities, parenting, relationship issues, self esteem, and acculturation conflict. I use Cognitive Behavioral, Behavior Modification, Solution Focused, Emotion-Focused, Person-Centered, Motivational Interviewing, and Existential modalities. I have extensive experience with adults, children, adolescents and families, and with inpatient and outpatient and juvenile rehabilitative programs.
(954) 780-8458 View (954) 780-8458
Photo of Dr. Paul Maxfield, PhD, LMHC, Counselor
Dr. Paul Maxfield
Counselor, PhD, LMHC
Verified Verified
Gainesville, FL 32605
In addition, he often incorporates elements from cognitive-behavioral, reality, person-centered, and existential therapies as well as the use of creativity and mindfulness practices in his work.
Paul earned his MS in Counseling from Texas A&M University and his PhD in Counselor Education from Kansas State University. Prior to that, he received a BA in English Literature from the University of Windsor in Canada. Paul spent several years as a professor at the University of Florida in the counseling department before returning to clinical work. Paul has experience helping clients with depression, anxiety, trauma, addictions, professional issues, relationship issues, identity development, adjustment challenges, work/life balance and other life-stresses.
In addition, he often incorporates elements from cognitive-behavioral, reality, person-centered, and existential therapies as well as the use of creativity and mindfulness practices in his work.
Paul earned his MS in Counseling from Texas A&M University and his PhD in Counselor Education from Kansas State University. Prior to that, he received a BA in English Literature from the University of Windsor in Canada. Paul spent several years as a professor at the University of Florida in the counseling department before returning to clinical work. Paul has experience helping clients with depression, anxiety, trauma, addictions, professional issues, relationship issues, identity development, adjustment challenges, work/life balance and other life-stresses.
(352) 612-3762 View (352) 612-3762
Photo of Nonata Calcines, RMHCI, Pre-Licensed Professional
Nonata Calcines
Pre-Licensed Professional, RMHCI
Verified Verified
Jacksonville, FL 32246
I know trauma-focused techniques such as eye movement desensitization & reprocessing, cognitive behavioral therapy, mindfulness-based stress reduction, & polyvagal theory trauma.
One of my heartfelt specialties is ADHD, which is increasingly prevalent among individuals aged 5 to 18 years old. Based on evidence-based practices & my own up-growing experience with clients, I firmly believe that factors such as nutrition, environment, societal influences, & social media play significant roles in shaping individuals with ADHD symptoms, whether they have been formally diagnosed or not. Understanding how these factors impact clients' functionality and well-being, I strive to provide a safe, welcoming, non-judgmental, and compassionate space. I offer treatments tailored to my clients' needs, desires, and goals.
I know trauma-focused techniques such as eye movement desensitization & reprocessing, cognitive behavioral therapy, mindfulness-based stress reduction, & polyvagal theory trauma.
One of my heartfelt specialties is ADHD, which is increasingly prevalent among individuals aged 5 to 18 years old. Based on evidence-based practices & my own up-growing experience with clients, I firmly believe that factors such as nutrition, environment, societal influences, & social media play significant roles in shaping individuals with ADHD symptoms, whether they have been formally diagnosed or not. Understanding how these factors impact clients' functionality and well-being, I strive to provide a safe, welcoming, non-judgmental, and compassionate space. I offer treatments tailored to my clients' needs, desires, and goals.
(904) 901-9743 View (904) 901-9743
Photo of Maria Eugenia Lizardi, MA, LMHC, Counselor
Maria Eugenia Lizardi
Counselor, MA, LMHC
Verified Verified
Hernando, FL 34442  (Online Only)
An eclectic approach with cognitive-behavioral techniques, behavior modification, relaxation techniques, and anger management.
Hola, I'm Maria, a licensed mental health counselor providing a safe, compassionate, and nonjudgmental space for you to explore your thoughts, feelings, and experiences. Together, we will navigate life's challenges and uncover your path to healing, growth, and fulfillment. Helping you learn coping strategies to walk through difficult situations or relationships. I work with multicultural issues. Fully bilingual (English and Spanish).
An eclectic approach with cognitive-behavioral techniques, behavior modification, relaxation techniques, and anger management.
Hola, I'm Maria, a licensed mental health counselor providing a safe, compassionate, and nonjudgmental space for you to explore your thoughts, feelings, and experiences. Together, we will navigate life's challenges and uncover your path to healing, growth, and fulfillment. Helping you learn coping strategies to walk through difficult situations or relationships. I work with multicultural issues. Fully bilingual (English and Spanish).
(352) 204-0276 View (352) 204-0276

See more therapy options for Starke

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.