Anxiety Therapists in Starke, FL

Photo of Elizabeth Taylor, MS, LMHC, Counselor
Elizabeth Taylor
Counselor, MS, LMHC
Verified Verified
Starke, FL 32091  (Online Only)
It is possible to face everyday stressors without feeling the anxiety rising.
Anxiety, anger, and stress can be overwhelming. Becoming irritable, feeling as if you are 'snapping', problems sleeping, worrying and overthinking... just a few of the symptoms that you may be living with causing you to feel hopeless and 'stuck'. Stress and anxiety may have gotten to the point that you don't even feel like yourself anymore. You may have even experienced a panic attack with no idea what led to it. You may be stuck in a cycle of lashing out at those closest to you and then feeling guilty... only making the anxiety worse.
It is possible to face everyday stressors without feeling the anxiety rising.
Anxiety, anger, and stress can be overwhelming. Becoming irritable, feeling as if you are 'snapping', problems sleeping, worrying and overthinking... just a few of the symptoms that you may be living with causing you to feel hopeless and 'stuck'. Stress and anxiety may have gotten to the point that you don't even feel like yourself anymore. You may have even experienced a panic attack with no idea what led to it. You may be stuck in a cycle of lashing out at those closest to you and then feeling guilty... only making the anxiety worse.
(904) 395-4534 View (904) 395-4534
Photo of Christina Tatum, MA, LMHC, Counselor
Christina Tatum
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Starke, FL 32091
I have experience working with those who have depression, anxiety, bipolar disorder, self-harm, addiction, chronic illness, and other serious mental health disorders.
Do you feel like depression, anxiety, stress, life changes, or other mental health issues are blocking you from living the life you hoped for? I can help you reduce the impact on your mind, body, and emotions. These problems can be difficult to navigate alone, but there are ways to reduce your symptom severity and frequency, and improve the quality of your life. Together, we can discover, or rediscover, strengths and abilities you possess to bring about positive change in your life.
I have experience working with those who have depression, anxiety, bipolar disorder, self-harm, addiction, chronic illness, and other serious mental health disorders.
Do you feel like depression, anxiety, stress, life changes, or other mental health issues are blocking you from living the life you hoped for? I can help you reduce the impact on your mind, body, and emotions. These problems can be difficult to navigate alone, but there are ways to reduce your symptom severity and frequency, and improve the quality of your life. Together, we can discover, or rediscover, strengths and abilities you possess to bring about positive change in your life.
(904) 395-4373 View (904) 395-4373
Photo of Carrie Moore, LCMHC, Counselor
Carrie Moore
Counselor, LCMHC
Verified Verified
Starke, FL 32091
Hi- I am Carrie Moore, a licensed mental health counselor in the state of Florida. I have extensive experience with addiction, anxiety, and depression. I work with my clients to provide a safe space to facilitate the journey of healing. When working with clients, I hope to establish an effective therapeutic relationship and provide support and understanding to my clients through the entire therapeutic process. I look forward to working with you. I have always had a passion for helping people lead their best lives. I believe that we all need support and guidance at times, and I love being a part of the process.
Hi- I am Carrie Moore, a licensed mental health counselor in the state of Florida. I have extensive experience with addiction, anxiety, and depression. I work with my clients to provide a safe space to facilitate the journey of healing. When working with clients, I hope to establish an effective therapeutic relationship and provide support and understanding to my clients through the entire therapeutic process. I look forward to working with you. I have always had a passion for helping people lead their best lives. I believe that we all need support and guidance at times, and I love being a part of the process.
(786) 982-7690 View (786) 982-7690
Photo of Marlea Major, LMHC, Counselor
Marlea Major
Counselor, LMHC
Verified Verified
Starke, FL 32091
Hello, My name is Marlea Major. I am a Licensed Mental Health Counselor with over 10 years of clinical experience licensed in Florida and Georgia. My range of experience includes being a veteran, working 20 years as a first responder, counselor for inpatient care clients, Salvation Army working with clients struggling with addictions, and 8 years in the foster care system as a child therapist. I primary focus on depression, anxiety, marital/couples issues, stress reduction, and any other mental, or emotional disturbance
Hello, My name is Marlea Major. I am a Licensed Mental Health Counselor with over 10 years of clinical experience licensed in Florida and Georgia. My range of experience includes being a veteran, working 20 years as a first responder, counselor for inpatient care clients, Salvation Army working with clients struggling with addictions, and 8 years in the foster care system as a child therapist. I primary focus on depression, anxiety, marital/couples issues, stress reduction, and any other mental, or emotional disturbance
(786) 882-9760 View (786) 882-9760
Photo of Lora Coleman, LCSW, DNH, Clinical Social Work/Therapist
Lora Coleman
Clinical Social Work/Therapist, LCSW, DNH
Verified Verified
Starke, FL 32091
I work with anxiety, depression, trauma, life transitions, grief, and more.
I have been practicing mental health and spiritual counseling for more than 30 years. I have a strong history of working with individuals and families of all ages. I currently work with people 13 and older, and Living in a college town, currently provide counseling for many university students, as well as locals. I work with anxiety, depression, trauma, life transitions, grief, and more. Traditional counseling as well as spiritual counseling, when desired, are available.
I work with anxiety, depression, trauma, life transitions, grief, and more.
I have been practicing mental health and spiritual counseling for more than 30 years. I have a strong history of working with individuals and families of all ages. I currently work with people 13 and older, and Living in a college town, currently provide counseling for many university students, as well as locals. I work with anxiety, depression, trauma, life transitions, grief, and more. Traditional counseling as well as spiritual counseling, when desired, are available.
(786) 876-8175 View (786) 876-8175
Photo of Pretina Ross, MS, LMHC
Pretina Ross
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
Starke, FL 32091
I specialize in addressing concerns in mental health, including, depression, anxiety, Christian counseling, trauma, substance abuse, crisis/stress, and relationship issues.
Since I was young my friends and family members have always come to me with their problems and concerns. They felt comfortable coming and talking to me about anything because they knew I would just listen without judgment. Some people may see it as a burden to listen to other people's problems, but I see it as a "gift". Along with the gift of listening, I have been gifted with the ability to understand people's emotions, feelings, and thoughts by helping them change their perspective. Also, my struggles and life experiences have helped me to be more empathetic and understanding of others.
I specialize in addressing concerns in mental health, including, depression, anxiety, Christian counseling, trauma, substance abuse, crisis/stress, and relationship issues.
Since I was young my friends and family members have always come to me with their problems and concerns. They felt comfortable coming and talking to me about anything because they knew I would just listen without judgment. Some people may see it as a burden to listen to other people's problems, but I see it as a "gift". Along with the gift of listening, I have been gifted with the ability to understand people's emotions, feelings, and thoughts by helping them change their perspective. Also, my struggles and life experiences have helped me to be more empathetic and understanding of others.
(904) 456-0913 View (904) 456-0913
Photo of Sheryl Johnson, LMHC, QS, SAP, MCAP, MAC, Counselor
Sheryl Johnson
Counselor, LMHC, QS, SAP, MCAP, MAC
Verified Verified
1 Endorsed
Starke, FL 32091
Do you have a dream you always wanted to accomplish, a business, better relationship, better picture of yourself; currently feel anxious or depressed nothing is happening; fear it never will? I can help.
Visualizing a new life is fantastic. Changing a lifestyle takes action and support. I help individuals like yourself develop action plans, resolve feelings of inadequacy, work on removing obstacles such as poor coping skills, depression and fear. Together we work on accountability, moving forward on creating a lifestyle that serves you. What are you waiting for?
Do you have a dream you always wanted to accomplish, a business, better relationship, better picture of yourself; currently feel anxious or depressed nothing is happening; fear it never will? I can help.
Visualizing a new life is fantastic. Changing a lifestyle takes action and support. I help individuals like yourself develop action plans, resolve feelings of inadequacy, work on removing obstacles such as poor coping skills, depression and fear. Together we work on accountability, moving forward on creating a lifestyle that serves you. What are you waiting for?
(904) 712-5964 View (904) 712-5964
Photo of Lewis A Fabrick - Lewis A. Fabrick PhD and Associates, PhD, LCSW, LMFT, Clinical Social Work/Therapist
Lewis A. Fabrick PhD and Associates
Clinical Social Work/Therapist, PhD, LCSW, LMFT
Verified Verified
Starke, FL 32091
Dr. Lew Fabrick has over 44 years experience guiding individuals,couples, families through life's stormy weather. Having spent most of his life here in North Central Florida, Dr. Lew has successfully counseled many of our neighbors in and around Gainesville. Lew Fabrick gained experience working as a practitioner and clinical supervisor from 1975-84 and has been in full time private practice since.
Dr. Lew Fabrick has over 44 years experience guiding individuals,couples, families through life's stormy weather. Having spent most of his life here in North Central Florida, Dr. Lew has successfully counseled many of our neighbors in and around Gainesville. Lew Fabrick gained experience working as a practitioner and clinical supervisor from 1975-84 and has been in full time private practice since.
(352) 338-0397 View (352) 338-0397
Photo of Tonya Joy Douglas - Innovative Counseling, LMHC, NCC, CFMHE, CFBA, Counselor
Innovative Counseling
Counselor, LMHC, NCC, CFMHE, CFBA
Verified Verified
Starke, FL 32091
Struggling with something? We all go through things. Need help navigating it successfully? Counseling can help you get your breakthrough. I have great success with couples, families, teens, trauma, substance abuse and grief. In my 20 years of experience I've had the privilege of working with clients from all over the world. You will be listened to without judgment, criticism or partiality. Together we will take a holistic approach to establish well being, healing and balance to achieve your goals and dreams. Seize the Day!
Struggling with something? We all go through things. Need help navigating it successfully? Counseling can help you get your breakthrough. I have great success with couples, families, teens, trauma, substance abuse and grief. In my 20 years of experience I've had the privilege of working with clients from all over the world. You will be listened to without judgment, criticism or partiality. Together we will take a holistic approach to establish well being, healing and balance to achieve your goals and dreams. Seize the Day!
(904) 674-8323 View (904) 674-8323
Photo of Shanthalitta Seals Wallace - SSW Counseling , MS, LMHC, LPC, MCAP, QS, Counselor
SSW Counseling
Counselor, MS, LMHC, LPC, MCAP, QS
Verified Verified
Starke, FL 32091
Life isn't always easy. Sometimes even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems.
Life isn't always easy. Sometimes even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems.
(904) 720-4075 View (904) 720-4075

More Therapists Nearby

Photo of Maren Pinder, LCSW, Clinical Social Work/Therapist
Maren Pinder
Clinical Social Work/Therapist, LCSW
Verified Verified
Lawtey, FL 32058
Welcome! My name is Maren Pinder. I am a licensed clinical social worker (LCSW) with experience working with children, adolescents, adults and couples struggling with issues related to depression, anxiety, ADHD, relationship issues, behavioral challenges, parenting, self-esteem, and trauma. I strive to create a warm and authentic atmosphere where my clients feel safe to explore and fulfill their mental health needs. Common practices I use include emotion-focused therapy, cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness.
Welcome! My name is Maren Pinder. I am a licensed clinical social worker (LCSW) with experience working with children, adolescents, adults and couples struggling with issues related to depression, anxiety, ADHD, relationship issues, behavioral challenges, parenting, self-esteem, and trauma. I strive to create a warm and authentic atmosphere where my clients feel safe to explore and fulfill their mental health needs. Common practices I use include emotion-focused therapy, cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness.
(904) 605-5472 View (904) 605-5472
Photo of Lisa Walton, LCSW, Clinical Social Work/Therapist
Lisa Walton
Clinical Social Work/Therapist, LCSW
Verified Verified
Hampton, FL 32044
Recently I have worked virtually with client's relationship problems, anxiety, and depression.
Hi there, I am a licensed provider in the states of Florida, Tennessee, and Missouri. I have worked in the social services field for 25 years and have provided therapy services to a variety of clients with a varying degree complex diagnoses and symptomology. I have over 15 years of experience with at-risk youth, LGBTQ population, and trauma work. I look forward to meeting you and working towards meeting your treatment needs and goals. I have worked with a diverse population of specialties. I have experience with children, adolescents, adults, couples, and families in therapy.
Recently I have worked virtually with client's relationship problems, anxiety, and depression.
Hi there, I am a licensed provider in the states of Florida, Tennessee, and Missouri. I have worked in the social services field for 25 years and have provided therapy services to a variety of clients with a varying degree complex diagnoses and symptomology. I have over 15 years of experience with at-risk youth, LGBTQ population, and trauma work. I look forward to meeting you and working towards meeting your treatment needs and goals. I have worked with a diverse population of specialties. I have experience with children, adolescents, adults, couples, and families in therapy.
(305) 563-8566 View (305) 563-8566
Photo of Tony Byrd, LCMHC
Tony Byrd
Licensed Mental Health Counselor, LCMHC
Verified Verified
Hampton, FL 32044
The challenges Clients face may include depression, anxiety, trauma, gender and even eating disorders.
Hello, I’m Tony Byrd. I am a Licensed Mental Health Counselor and Certified Therapeutic Recreation Specialist with more than 27 years of experience. I am passionate about providing the best services possible as I walk through the recovery journey with each Client that I serve. My approach to providing the best treatment possible is to use a multifaceted system that includes providing as much time as possible to address all issues in a timely manner with empathy and unconditional positive regard as well as use of a range of therapeutic techniques that allow for Clients to traverse the journey as safely and effectively as possible.
The challenges Clients face may include depression, anxiety, trauma, gender and even eating disorders.
Hello, I’m Tony Byrd. I am a Licensed Mental Health Counselor and Certified Therapeutic Recreation Specialist with more than 27 years of experience. I am passionate about providing the best services possible as I walk through the recovery journey with each Client that I serve. My approach to providing the best treatment possible is to use a multifaceted system that includes providing as much time as possible to address all issues in a timely manner with empathy and unconditional positive regard as well as use of a range of therapeutic techniques that allow for Clients to traverse the journey as safely and effectively as possible.
(813) 696-3435 View (813) 696-3435
Photo of Julia Murchison, LCSW, Clinical Social Work/Therapist
Julia Murchison
Clinical Social Work/Therapist, LCSW
Verified Verified
Lawtey, FL 32058
I'm a Licensed Clinical Social Worker in the State of Florida working as a clinical therapist. My focus is helping people learn to feel safe in their own body while addressing issues of stress, anxiety, depression, grief, complex trauma, and substance use. I work with people who are experiencing feelings of overwhelm with life stressors, anxiety, and a desire to feel at peace within themselves. I use cognitive behavior therapy, motivational interviewing, ACT, polyvagal theory, and mindfulness skills through a psychodynamic lens to empower you to uncover the emotional blocks and thought patterns that may be keeping you stuck.
I'm a Licensed Clinical Social Worker in the State of Florida working as a clinical therapist. My focus is helping people learn to feel safe in their own body while addressing issues of stress, anxiety, depression, grief, complex trauma, and substance use. I work with people who are experiencing feelings of overwhelm with life stressors, anxiety, and a desire to feel at peace within themselves. I use cognitive behavior therapy, motivational interviewing, ACT, polyvagal theory, and mindfulness skills through a psychodynamic lens to empower you to uncover the emotional blocks and thought patterns that may be keeping you stuck.
(904) 638-3385 View (904) 638-3385
Photo of Jennifer Reed, LCSW, Clinical Social Work/Therapist
Jennifer Reed
Clinical Social Work/Therapist, LCSW
Verified Verified
Raiford, FL 32083
Hi there. I'm Jenni, a Licensed Clinical Social Worker who believes in giving people a safe place to be vulnerable and encouraging them to identify and express their needs. I believe that you are the expert. My main focus is on improving your self-confidence, insight, and tools to feel confident and prepared to navigate any life circumstance you may be presented with. I take a person-centered approach and offer unconditional positive regard to everyone I work with. I am passionate about helping others and am dedicated to my work. I truly care about people and want others to be happy and successful in life.
Hi there. I'm Jenni, a Licensed Clinical Social Worker who believes in giving people a safe place to be vulnerable and encouraging them to identify and express their needs. I believe that you are the expert. My main focus is on improving your self-confidence, insight, and tools to feel confident and prepared to navigate any life circumstance you may be presented with. I take a person-centered approach and offer unconditional positive regard to everyone I work with. I am passionate about helping others and am dedicated to my work. I truly care about people and want others to be happy and successful in life.
(786) 933-5289 View (786) 933-5289
Photo of Stacy Schmoll, LCSW, Clinical Social Work/Therapist
Stacy Schmoll
Clinical Social Work/Therapist, LCSW
Verified Verified
Raiford, FL 32083
Stacy Schmoll has a Bachelor of Science degree in Psychology from McNeese State University and received her Master’s degree in Clinical Social Work from University of South Florida. Stacy promotes and embraces the practice of mindfulness and gratitude, the value of human connection, and the importance of finding meaning in one’s life. In her free time, she enjoys reading, exercising, camping, volunteering and spending time with her family. Stacy works with adult, individual clients. She promotes and embraces the practice of mindfulness and gratitude, the value of human connection, and the importance of finding meaning in one’s life.
Stacy Schmoll has a Bachelor of Science degree in Psychology from McNeese State University and received her Master’s degree in Clinical Social Work from University of South Florida. Stacy promotes and embraces the practice of mindfulness and gratitude, the value of human connection, and the importance of finding meaning in one’s life. In her free time, she enjoys reading, exercising, camping, volunteering and spending time with her family. Stacy works with adult, individual clients. She promotes and embraces the practice of mindfulness and gratitude, the value of human connection, and the importance of finding meaning in one’s life.
(786) 936-2336 View (786) 936-2336

Online Therapists

Photo of Susan Sora Vigorito - Sora Vigorito Inc., MA, LPCC, Licensed Professional Counselor
Sora Vigorito Inc.
Licensed Professional Counselor, MA, LPCC
Verified Verified
Apopka, FL 32703  (Online Only)
I have 23+ years experience supporting a safe place to heal for individuals, couples, families and adolescents from a variety of experiences, faiths, and situations. I have an eclectic approach due to my many years of practice counseling, running groups and teaching. My goal is to treat each person as a unique individual and to encourage their reflection to create the life that you wish. I have many areas of expertise including all types of trauma, depression, anxiety, stress management, anger issues, communication skills, as well as career and self esteem. I am able to also use a spiritual perspective if that speaks to you.
I have 23+ years experience supporting a safe place to heal for individuals, couples, families and adolescents from a variety of experiences, faiths, and situations. I have an eclectic approach due to my many years of practice counseling, running groups and teaching. My goal is to treat each person as a unique individual and to encourage their reflection to create the life that you wish. I have many areas of expertise including all types of trauma, depression, anxiety, stress management, anger issues, communication skills, as well as career and self esteem. I am able to also use a spiritual perspective if that speaks to you.
(216) 777-1398 View (216) 777-1398
Photo of Courtney Cross, PsyD, Psychologist
Courtney Cross
Psychologist, PsyD
Verified Verified
Ocala, FL 34481  (Online Only)
Whether you're dealing with stress, self-identity issues, relationship issues, anxiety, depression, or grief, I'm here to help.
My name is Dr. Cross. I am a licensed psychologist in Florida and North Carolina with 4 years of experience working with children, teens, and young adults. Do you feel pulled in a million directions, unable to fit in? Are you struggling with your identity, to keep up with your relationships, work, and/or overall health? Is it hard to be kind to yourself? I help individuals deal with anxiety, depression, loss, relational challenges, and self-identity struggles. Together, we can identify what's not working and help enhance your overall mental well-being. We'll use a person-centered approach to address your overall well-being.
Whether you're dealing with stress, self-identity issues, relationship issues, anxiety, depression, or grief, I'm here to help.
My name is Dr. Cross. I am a licensed psychologist in Florida and North Carolina with 4 years of experience working with children, teens, and young adults. Do you feel pulled in a million directions, unable to fit in? Are you struggling with your identity, to keep up with your relationships, work, and/or overall health? Is it hard to be kind to yourself? I help individuals deal with anxiety, depression, loss, relational challenges, and self-identity struggles. Together, we can identify what's not working and help enhance your overall mental well-being. We'll use a person-centered approach to address your overall well-being.
(305) 964-8429 View (305) 964-8429
Photo of Jennifer Bergstresser, LCSW, Clinical Social Work/Therapist
Jennifer Bergstresser
Clinical Social Work/Therapist, LCSW
Verified Verified
Ocala, FL 34481  (Online Only)
I specialize in working with adults who struggle with anxiety, trauma, or loss and help people adapt to change.
Counseling in a safe space to identify and explore the things that keep you stuck and prevent you from living the life you want to lead. A safe non-judgmental environment will allow you to find or enhance motivation for change and identify choices that may have been overlooked or seen as not being possible in the past. Many people entering therapy are overwhelmed or find themselves at a crossroads in life when they need to adapt to new circumstances or adjust to uncomfortable changes in employment, relationships, or loss.
I specialize in working with adults who struggle with anxiety, trauma, or loss and help people adapt to change.
Counseling in a safe space to identify and explore the things that keep you stuck and prevent you from living the life you want to lead. A safe non-judgmental environment will allow you to find or enhance motivation for change and identify choices that may have been overlooked or seen as not being possible in the past. Many people entering therapy are overwhelmed or find themselves at a crossroads in life when they need to adapt to new circumstances or adjust to uncomfortable changes in employment, relationships, or loss.
(610) 298-9349 View (610) 298-9349
Photo of Jarmela Carter, LCMHC, Counselor
Jarmela Carter
Counselor, LCMHC
Verified Verified
Daytona Beach, FL 32114
My client focus is around those who are experiencing depression, anxiety, trauma, grief, and difficulty with life transitions.
Hi there, I'm Jarmela! I am a Licensed Mental Health Counselor who is passionate about assisting my clients in navigating their way through challenges to experience healing and growth in their lives. My communication style is that of assertive communication. I like to be direct and honest with thoughts and feelings. I teach clients the benefit of using I statements in order to fully express their feelings. I am a very open and empathetic person that can put you at ease even during the most uncomfortable moments.
My client focus is around those who are experiencing depression, anxiety, trauma, grief, and difficulty with life transitions.
Hi there, I'm Jarmela! I am a Licensed Mental Health Counselor who is passionate about assisting my clients in navigating their way through challenges to experience healing and growth in their lives. My communication style is that of assertive communication. I like to be direct and honest with thoughts and feelings. I teach clients the benefit of using I statements in order to fully express their feelings. I am a very open and empathetic person that can put you at ease even during the most uncomfortable moments.
(786) 981-1483 View (786) 981-1483

See more therapy options for Starke

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.